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The Women's Concise Guide to Emotional Well-being by Karen J. Carlson,Stephanie A. Eisenstat,Terra Diane Ziporyn Pdf
Profiles current research on women's emotional health while offering advice about preventing, recognizing, and treating the particular psychological disturbances and disorders that affect women.
The Women’s Concise Guide to Emotional Well-Being by Karen J. Carlson,Stephanie A. Eisenstat Pdf
From the authors of The Harvard Guide to Women's Health This concise guide goes beyond facts and figures to get to the practical theories of women's emotional health. Here, in one volume, is what the experts know about maintaining emotional well-being in women, and about preventing, recognizing, and treating the psychological disturbances and disorders that women experience in their own way. Just as depression and anxiety are more common among women, many psychiatric disorders are exacerbated by the natural rhythms in a woman's life cycle, such as menarche, menstruation, pregnancy, childbirth, and menopause. This book offers expert insight into why and how such patterns occur, as well as coping strategies for insomnia, substance abuse, domestic violence, and sexual abuse which can occur at any stage of life. Most importantly, the authors answer such pressing questions as: What works best for treating panic attacks and phobias? Should psychotherapy be used in tandem with drugs? How does one choose among group, individual, or family therapy? What are the benefits and drawbacks of drugs such as Prozac? Of beta blockers? Of tranquilizers? Are psychiatric problems passed on to one's children? What are the merits of acupuncture, hypnosis, meditation, sex therapy? From the complexities of schizophrenia and obsessive-compulsive disorder to the delicate practicalities of sexual response, this guide offers all that a woman might want to know about protecting her psychological health.
The Women’s Concise Guide to Emotional Well-Being by Karen J. Carlson,Stephanie A. Eisenstat,Terra Diane Ziporyn Pdf
Profiles current research on women's emotional health while offering advice about preventing, recognizing, and treating the particular psychological disturbances and disorders that affect women.
A Concise Guide to Continuity of Care in Midwifery by Ellen Kitson-Reynolds,Kate Ashforth Pdf
Continuity of care in midwifery – the most traditional way of practising – has been overlooked for much of the last century but is re-emerging as an evidence-based model of care, one which is known to benefit women. This book is a vital companion to students and qualified midwives as continuity of care is integrated into midwifery education and services. A practical, easy-to-read guide to practising caseload midwifery, this book outlines the contemporary political and professional context for midwifery care, different models of care, and the evidence and outcomes associated with continuity of carer. It discusses the real-life concerns, challenges and opportunities of working closely with women throughout their pregnancy and birth, covering key issues such as risk assessment, consent, boundaries, time management, documentation, communication, burnout and decision-making. Supporting the development of midwives from students to newly qualified professionals and beyond, it ends with a chapter containing a range of resources for reference, including helpful tools and worksheets. Including vignettes from students, qualified midwives, and women and their partners, this book is designed for anyone new to practising midwifery continuity of care.
The 30-Minute Fitness Solution by JoAnn Manson,Patricia Amend Pdf
Just 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message that Dr. JoAnn Manson--of the lead investigators of both the Women's Health Initiative and the Nurses' Health Study--and her coauthor Patricia Amend want to send to American women. Regardless of the barriers you may face--too busy, too tired, too "down," or too old--with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. This book offers not only state-of-the-art information from recent medical research but step-by-step instructions on how to get started and maintain a physically active lifestyle. The authors will help you choose a "core" activity that doesn't disrupt your daily life. Then they will show you how to measure your fitness level at the start, how to monitor your progress over time, and how to reward yourself for your efforts. These four simple steps to fitness will work no matter who you are--25 or 75, harried mother or overworked professional (or both), in good health or living with a chronic disease. The authors have included a clearly illustrated program of stretching and strength-training exercises; sensible activities for women with health concerns; an intelligent weight-loss plan; guidelines for selecting home exercise equipment and choosing a health club; and much more. With over 100 illustrations, questionnaires, and checklists, this book has everything you need to feel good, look better, and live longer, starting today--it's all just 30 minutes away.
Sleep's purposes and benefits - and the impacts of not sleeping well or well enough - have been intensively investigated as a modern science for nearly 60 years. Sleep Science is an advanced introduction to the subject of sleep and sleep disorders. Designed for upper-division undergraduate students who have completed introductory prerequisites in behavioral principles, systems physiology, and research methods, it is also appropriate for the post-graduate student adding sleep to their training portfolio. Sleep Science is ideal for use in a standard semester- or quarter-based course, and is organized into thematic sections: normative adult sleep; lifespan development; sleep and circadian disorders and treatments; sleep assessments; and sleep as a profession. Cross-cutting issues are specifically addressed in chapters such as women's health and culture. Chapters conform to a standardized layout and are authored by subject matter experts, all of whom are also sleep educators. Edited for a consistent voice and continuity, each chapter features explanatory figures, tables, and/or photographs to illustrate key concepts.
Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.
The Complete Guide to Mental Health for Women by Lauren Slater,Amy Banks,Jessica Henderson Daniel Pdf
As women, we know how important it is to take charge of our health care-to be informed and proactive. But too often we forget that our mental wellness is an integral part of our overall health. The Complete Guide to Mental Health for Women is the definitive resource for women looking for answers to their mental health questions, whether those questions concern a disorder like depression or adjusting to major life changes like motherhood or divorce. Drawing on the latest thinking in psychiatry and psychology, written for women of diverse backgrounds, The Complete Guide to Mental Health for Women begins with Part One, the life cycle, helping women understand the major issues and biological changes associated with young adulthood, middle age, and old age. Specific entries address the psychological importance of women's sexuality, relationships, motherhood, childlessness, trauma, and illness and discuss how social contexts, such as poverty and racism, inevitably affect mental health. Part Two explores specific mental disorders, including those, like postpartum depression, related to times when women are particularly vulnerable to mental illness. Part Three takes a closer look at biological treatments-including the use of antidepressants, and various types of psychotherapy-from cognitive behavioral treatments to EMDR and beyond. The Complete Guide to Mental Health for Women ends with a section on life enhancements-because the activities that help us live fuller, more vital lives are also essential to our mental health. The Complete Guide to Mental Health for Women * Draws on the knowledge and practical experience of more than fifty psychologists and psychiatrists * Helps women think through the psychological challenges inherent in the life cycle, from young adulthood through old age * Focuses on key life issues, from sexuality and relationships to trauma and racism * Provides important information on mental disorders, their biological treatments, and psychotherapeutic interventions * Includes a comprehensive list of psychotropic medications, targeted reading suggestions, crucial online resources, and support groups The Complete Guide to Mental Health for Women covers what every woman should know about: * Aging. What should I expect from menopause? What do I need to know about the benefits and risks of hormone therapy? * Pregnancy. How will becoming a mother change me? How do I overcome postpartum depression? * Childlessness. What if I don't want to be a mother? * Sexuality. Is a "female Viagra" the solution to women's sexual complaints? How does societal ambivalence about women's sexuality affect me? * Body Image and Eating Disorders. Are all eating disorders a reaction to societal pressures to be thin? * Polypharmacy. Why are some patients prescribed more than one type of psychotropic drug? Is this overmedicating? * Finding a Psychotherapist. How do I know if a therapist is right for me? And how do I know what type of therapy I need? * Anger. Why is it the most difficult emotion for many women to express? * EMDR. What exactly is EMDR? Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help? * Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?
The New Truth About Menopause by Carol Landau,Michele G. Cyr Pdf
Nearly every month brings alarming new headlines about menopause and hormone therapy, leaving millions of women who were taking those hormones or planning to take them unsure of what to do next. Even their doctors don't always know: After all, for years the medical establishment had been saying that hormones protected women against heart attacks and Alzheimer's disease. Now two distinguished leaders in the field have stepped forward to help women make sense of the latest findings. Drs. Landau and Cyr offer frank, expert advice for women who: *don't know whether to stop-or start--hormone therapy *are at risk for heart disease, osteoporosis, or breast cancer *suffer from disabling hot flashes or mood swings *want the facts on safe, effective alternatives to hormone treatment From evaluating new research to assessing their risk factors and goals, this book helps women go beyond the headlines to take charge of their own well-being.
The topic of sexual harassment is a real threat to society in spite of its downplaying by a large segment of society including the 42nd President of the United States. This book presents analyses designed to help shed light on it and a bibliography sorted for ease of use.
International Handbook of Psychiatry by Laura Weiss Roberts,Joseph B Layde,Richard Balon Pdf
This handbook will be a concise guide to important topics in psychiatry with an international focus. It constitutes a précis of the field of psychiatry with emphases on the therapeutic approach to the patient and on the proper diagnosis of major psychiatric disorders. All psychiatric diagnoses are encoded using both the US Diagnostic and Statistical Manual (DSM) and the International Statistical Classification of Diseases and Related Health Problems (ICD). Treatment options for psychiatric disorders will include approaches used in developed nations in North America, Europe, Asia, as well as in the developing world. Furthermore an invaluable brief history of psychiatry allows readers to trace the beginnings of their chosen field and gain awareness of the ethical and legal contexts. This handbook will provide a comprehensive introduction to psychiatry appropriate for students, trainees, and practitioners seeking an international approach. Contents:Impact of Mental Illness (Laura Weiss Roberts, Richard Balon and Joseph B Layde)International Issues in Psychiatry (Richard Balon and Cyril Höschl)Psychiatric Diagnosis (Stephanie Bagby-Stone, Jessica Nittler and John Lauriello)Psychiatric Genetics (Bhanu Prakash Kolla and David Mrazek)Psychiatric Interviewing: What to Do, What Not to Do (Mara Pheister)Psychological and Neuropsychological Testing (Jennifer Niskala Apps and Jonathan E Romain)Psychiatric Disorders in Childhood and Adolescence (Michael Koelch and Joerg M Fegert)Schizophrenia and Other Psychotic Disorders (Peter F Buckley, Adriana Foster and Scott Van Sant)Mood Disorders (Sandra Rackley and J Michael Bostwick)Anxiety Disorders (Leanne Parasram and Dan J Stein)Substance Use Disorders (Nidal Moukaddam and Pedro Ruiz)Cognitive Disorders (Alana Iglewicz, Ipsit V Vahia and Dilip V Jeste)Somatoform Disorders (Christina L Wichman)The Dissociative Disorders (Jean M Goodwin)Sleep Disorders in Psychiatry (Oludamilola A Salami)Eating Disorders (Athena Robinson and W Stewart Agras)Sexual Disorders (Richard Balon)Adjustment Disorder (Mauro Giovanni Carta, Maria Carolina Hardoy and Matteo Balestrieri)Personality Disorders (Joel Paris)Geriatrics (Randall Espinoza)Emergency Psychiatry (Divy Ravindranath, Mark Newman and Michelle Riba)Outpatient Psychiatry (Ondria Gleason, Aaron Pierce and Bryan Touchet)General Hospital Psychiatry (Jen Alt McDonald and Mark T Wright)Psychiatric Education (Linda Gask and Michelle B Riba)Residency Training (Sanjai Rao and Sidney Zisook)Methods of Psychiatric Research (Elizabeth Burgess, Nicolas Ramoz and Philip Gorwood)World Suicide (Morton M Silverman)AIDS Psychiatry (Mary Ann Cohen)Pharmacogenomic Variability Associated with Psychotropic Medication Response (David Mrazek and Bhanu Prakash Kolla)Ethics in Psychiatry (Kristi Estabrook)The Culturally Competent Psychiatric Assessment (Ajoy Thachil and Dinesh Bhugra)Traditional Healing for Psychiatric Disorders (Roger M K Ng, Zhang-Jin Zhang and Wendy Wong)International Perspective on Homelessness (Belinda Bandstra, Anthony Mascola and Daryn Reicherter)Mental Health Consequences of War and Political Conflict (Daryn Reicherter and Rena Sugarbaker)Stigma (Travis Fisher)Legal Aspects of Psychiatry (Joseph B Layde) Readership: Psychiatry students, trainees, and practitioners. Keywords:Psychiatry;Mental Health;Physician Assistant;Nursing â Practitioner and Advanced Practice;Professional and Technical;Medical;Allied Health Professional;Medical Assistants;Neurology/ Neuroscience;Public Health;Pharmacology/ Pharmacy;Paediatrics;HIV & AIDS Research;Forensic MedicineKey Features:The international focus and the wide international experience of the authors would make the book particularly attractive to students and residents, both in terms of coursework and preparation for formal examinationsFocus on innovative areas of psychiatry such as patient-centered care practices (e.g. in defining the goals of treatment), new therapies (e.g. pharmacogenetic advances), and the approach to special or complex patient populations (e.g. children, elders, medically ill, and terminally ill)The particular strengths of “Q & A” sections, self-assessment items, “clinical pearls” study guides and the competency-based orientation would set this book apart from others
Author : David Castle,Jayashri Kulkarni,Kathryn M. Abel Publisher : Cambridge University Press Page : 267 pages File Size : 49,7 Mb Release : 2006-02-23 Category : Medical ISBN : 9781139447102
Mood and Anxiety Disorders in Women by David Castle,Jayashri Kulkarni,Kathryn M. Abel Pdf
Mood and anxiety disorders in women represent an increasingly important area of research and treatment development. The authors take a broad biopsychosocial and developmental approach to the issues, beginning with anxiety disorders in adolescence and progressing through the life phases of women to menopause and old age. All the disorders are covered, from anxiety and borderline personality disorder to stress and late-life depression. Particular attention is paid to questions of vulnerability; epidemiological and clinical evidence showing gender differences in such disorders; aetiological explanations in terms of biological (including hormonal) as well as psychosocial parameters, and treatment implications.
The Concise Guide to Physiotherapy - Volume 1 - E-Book by Tim Ainslie Pdf
This exciting new resource is designed to assist undergraduate physiotherapy students and new graduates in confidently assessing patients in a range of physiotherapy specialties outside of the ‘core’ areas of practice. Areas covered include paediatrics, geriatrics, mental health and rheumatology. Valuable content is easily accessible in a small portable format which will be an invaluable reference during placements or practice. Each chapter provides a concise overview of the philosophy and the specific assessment processes for each of the 17 practice specialties. A wealth of online learning resources are also available with the Guide, these include access to case studies, multiple-choice questions and a reference list for each chapter. In addition there is a bank of downloadable photographs and line drawings relating to each of the 17 chapters. Used along with The Concise Guide to Physiotherapy: Volume 2 Treatment, Volume 1 Assessment will be an indispensable tool for any physiotherapist. A blend of resources providing an insight into the ‘non core’ areas of practice, enabling the individual to prepare ahead or refresh knowledge in order to feel confident about approaching the assessment of patients in practice areas not previously encountered. Easy access to nuggets of information on 17 ‘non core’ speciality areas, including burns and plastics, learning disabilities and rehabilitation A handy quick reference tool for both students and physiotherapists Access to online resources including, reference lists, an image bank, 51 cases studies and over 300 MCQs!