The Workaholic S Detox

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The Workaholic's Detox

Dr. Kara Larson
The Workaholic s Detox Book PDF

Author : Dr. Kara Larson
Publisher : Katherine Larson
Page : 165 pages
File Size : 40,8 Mb
Release : 2023-12-25
Category : Business & Economics
ISBN : 8210379456XXX

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The Workaholic's Detox by Dr. Kara Larson Pdf

A must-read for anyone seeking a more fulfilling, efficient lifestyle, "The Workaholic's Detox" is a transformative guide for busy professionals seeking balance with their work obligations. Offering a unique blend of biomedical engineering, project management, and holistic wellness, this book reveals the secrets to balancing productivity with personal wellbeing and intimate relationships. The book explores prioritizing, setting boundaries, effective communication, habit-building, and much more. With insights into mindset's role in personal development, the book emphasizes action over mere knowledge, aiming to shift readers from work-centric habits to balanced living with practical steps for transformation. In this book, you will learn: Understanding Workaholism: Insights into the psychological and emotional aspects of workaholism and its impact on personal and professional life. Setting Boundaries: Strategies for establishing healthy work-life boundaries to improve overall wellbeing and relationships. Effective Communication: Techniques for communicating needs and expectations in the workplace to reduce stress and over-commitment. Building Healthy Habits: Guidance on developing habits that promote a balanced lifestyle, focusing on personal health and happiness. The 60-Day Challenge: A structured program designed to help transition from a work-centered life to one that prioritizes balance and efficiency.

Detox!

Craig S. Pesti-Strobel
Detox Book PDF

Author : Craig S. Pesti-Strobel
Publisher : Wipf and Stock Publishers
Page : 252 pages
File Size : 43,8 Mb
Release : 2021-03-19
Category : Religion
ISBN : 9781725280243

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Detox! by Craig S. Pesti-Strobel Pdf

Detox! offers a cure for toxic masculinity—a sickness that has reached epidemic proportions in the United States of America. It is a sickness that festers in the hearts and minds of nearly half of our population, and has resulted in the deaths of thousands of innocent people, the gender-based terrorizing of women and children, the brutalization of persons of color, and the forceful deportation of persons born on the soil of other nations. There is a cure for this toxic form of masculinity that is life-giving, that seeks the welfare of others, that respects and cares for the earth and all its creatures. It is the way of thinking, acting, and being that was lived and taught by Jesus of Nazareth two millennia ago. He taught it to his male disciples, and demonstrated it with his female disciples. Detox! speaks to the men of today in the words that Jesus spoke to the men of his day, addressing the same situations that face modern men: violence, misogyny, exploitation, abuse, integrity, power, and domination. Detox! gives you the same practical spiritual tools and life applications that Jesus gave his followers. Use them to bless the world.

From Hectic to Healthy

Craig Jutila,Mary Jutila
From Hectic to Healthy Book PDF

Author : Craig Jutila,Mary Jutila
Publisher : Baker Books
Page : 224 pages
File Size : 43,7 Mb
Release : 2012-04-17
Category : Religion
ISBN : 9781441266484

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From Hectic to Healthy by Craig Jutila,Mary Jutila Pdf

From the outside, Craig Jutila appeared to have the ultimate success in ministry--but at home, it was another story. The principles in From Hectic to Healthy, which will become every leader's guide to work-life balance, are the hard-won result of Craig's brush with total burnout. Many pastors and other leaders buy the lie that they are just "in a busy season," rather than living a hectic, unsustainable way of life that will lead eventually to burnout. But it's never too late to move from hectic to healthy! Using Craig and Mary's easy-to-remember acrostics, readers will identify the roots of their busyness, or SPIN, learn to STOP, then set a healthy PACE, and continue to WALK.

Surfing with Sartre

Aaron James
Surfing with Sartre Book PDF

Author : Aaron James
Publisher : Anchor
Page : 354 pages
File Size : 48,6 Mb
Release : 2018-05-01
Category : Philosophy
ISBN : 9781101970157

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Surfing with Sartre by Aaron James Pdf

Jean-Paul Sartre once declared waterskiing to be “the ideal limit of aquatic sports.” Aaron James, who is both an avid surfer and a professor of philosophy, vigorously disagrees. In these pages, he presents his surfer’s worldview as a foil to Sartre’s, along the way elucidating such philosophical categories as freedom, being, phenomenology, morality, epistemology, and even the emerging values of what he terms “leisure capitalism.” In developing his unique surfer’s philosophy, he draws from surf culture and lingo—and engages with philosophers from Aristotle to Wittgenstein. In the process, he speaks to those of us in search of personal and social meaning—particularly in our current anxious moment—by way of real, authentic philosophy. In or out of the water.

Coming Home

Michael Chatfield
Coming Home Book PDF

Author : Michael Chatfield
Publisher : MICHAEL CHATFIELD PUBLICATIONS INC.
Page : 319 pages
File Size : 43,7 Mb
Release : 2022-01-31
Category : Fiction
ISBN : 9781989377314

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Coming Home by Michael Chatfield Pdf

Salchar and the Free Fleet are tired, low on resources, man power and ships that should actually be flying. Yet they have a mandate, free those that are being oppressed. Sarenmenti, Humans, Kuruvians, Chaleelians and the genetic creations of the AI called the Planner, Avarians, band together under the banner of the Free Fleet to go to the fleet’s birthplace-Earth. Life is nothing but a battle for a survival, and Salchar is going to have to use all of his skills to keep his people alive. The galaxy has a few surprises to throw his way, as well as some polticians up to their own games. Salchar is going to wish for battles instead of dealing with the twisted minds of politicians and people that think they are still the centre of the universe.

Crack Cocaine

Barbara C. Wallace
Crack Cocaine Book PDF

Author : Barbara C. Wallace
Publisher : Routledge
Page : 317 pages
File Size : 45,9 Mb
Release : 2014-01-09
Category : Psychology
ISBN : 9781317772309

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Crack Cocaine by Barbara C. Wallace Pdf

Using first-hand experience, the author presents a practical treatment approach, originally designed for crack patients, but generally applicable to chemical dependency problems. It also explains the social, biological and psychological factors in crack addiction and various barriers to treatment.

Workaholics : the Respectable Addicts : a Family Survival Guide

Barbara Killinger
Workaholics the Respectable Addicts a Family Survival Guide Book PDF

Author : Barbara Killinger
Publisher : Unknown
Page : 256 pages
File Size : 51,7 Mb
Release : 2004
Category : Workaholics
ISBN : 1552635856

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Workaholics : the Respectable Addicts : a Family Survival Guide by Barbara Killinger Pdf

Over 30,000 sold in Canada. Published in 16 countries. Dr.Barbara Killinger, one of the first voices in the field, has updated her classic, Workaholics. Originally published over a decade ago, Workaholics was one of the very first books to shine a light on the growing problem of workaholism. It is the respectable illness. It is presented as a medal of honour to put in 60 hr weeks, yet much has been learned and indeed the ill effects of this excessive focus on work have become all too clear.(March 2004)

Sleeping with Your Smartphone

Leslie A. Perlow
Sleeping with Your Smartphone Book PDF

Author : Leslie A. Perlow
Publisher : Harvard Business Press
Page : 286 pages
File Size : 41,8 Mb
Release : 2012
Category : Business & Economics
ISBN : 9781422144046

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Sleeping with Your Smartphone by Leslie A. Perlow Pdf

Argues that monitoring one's electronic business communication 24/7 is actually counterproductive and offers a plan for companies to take time to "disconnect" in order to boost their productivity.

Invisibility by Design

Gabriella Lukács
Invisibility by Design Book PDF

Author : Gabriella Lukács
Publisher : Duke University Press
Page : 145 pages
File Size : 49,7 Mb
Release : 2020-01-03
Category : Social Science
ISBN : 9781478007180

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Invisibility by Design by Gabriella Lukács Pdf

In the wake of labor market deregulation during the 2000s, online content sharing and social networking platforms were promoted in Japan as new sites of work that were accessible to anyone. Enticed by the chance to build personally fulfilling careers, many young women entered Japan's digital economy by performing unpaid labor as photographers, net idols, bloggers, online traders, and cell phone novelists. While some women leveraged digital technology to create successful careers, most did not. In Invisibility by Design Gabriella Lukács traces how these women's unpaid labor became the engine of Japan's digital economy. Drawing on interviews with young women who strove to sculpt careers in the digital economy, Lukács shows how platform owners tapped unpaid labor to create innovative profit-generating practices without employing workers, thereby rendering women's labor invisible. By drawing out the ways in which labor precarity generates a demand for feminized affective labor, Lukács underscores the fallacy of the digital economy as a more democratic, egalitarian, and inclusive mode of production.

Loving Your Spouse When You Feel Like Walking Away

Gary Chapman
Loving Your Spouse When You Feel Like Walking Away Book PDF

Author : Gary Chapman
Publisher : Moody Publishers
Page : 240 pages
File Size : 49,7 Mb
Release : 2018-03-06
Category : Family & Relationships
ISBN : 9780802496423

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Loving Your Spouse When You Feel Like Walking Away by Gary Chapman Pdf

What to do when you feel like giving up When you said, “I do,” you entered marriage with high hopes, dreaming it would be supremely happy. You never intended it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.” Loving Your Spouse When You Feel Like Walking Away, the revised and updated edition of the award-winning Desparate Marriages, teaches you how to: Recognize and reject the myths that hold you captive Better understand your spouse’s behavior Take responsibility for your own thoughts, feelings, and actions Make choices that can have a lasting, positive impact on you and your spouse An experienced marriage and family counselor, Gary Chapman speaks to those whose spouse is any of the following: Irresponsible A workaholic Controlling Uncommunicative Verbally abusive Physically abusive Sexually abusive Unfaithful Addicted to alcohol or drugs Depressed Marriage has the same potential to be miserable as it does to be blissful. Read Loving Your Spouse When You Feel Like Walking Away to learn how you can turn things around.

The Counseling Dictionary

Samuel T. Gladding
The Counseling Dictionary Book PDF

Author : Samuel T. Gladding
Publisher : Prentice Hall
Page : 180 pages
File Size : 46,8 Mb
Release : 2006
Category : Education
ISBN : UCSC:32106018141850

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The Counseling Dictionary by Samuel T. Gladding Pdf

This book provides concise definitions of key concepts and interventions in the field of Counseling. The book includes 500 new terms, the names of prominent professionals who have shaped the profession, and a brief history of counseling and the American Counseling Association. School Counselors.

The Suja Juice Solution

Annie Lawless
The Suja Juice Solution Book PDF

Author : Annie Lawless
Publisher : Grand Central Life & Style
Page : 256 pages
File Size : 51,8 Mb
Release : 2015-04-07
Category : Health & Fitness
ISBN : 9781455589265

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The Suja Juice Solution by Annie Lawless Pdf

The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Fighting for Space

Travis Lupick
Fighting for Space Book PDF

Author : Travis Lupick
Publisher : arsenal pulp press
Page : 240 pages
File Size : 43,6 Mb
Release : 2018-06-05
Category : Social Science
ISBN : 9781551527130

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Fighting for Space by Travis Lupick Pdf

North America is in the grips of a drug epidemic; with the introduction of fentanyl, the chances of a fatal overdose are greater than ever, prompting many to rethink the war on drugs. Public opinion has slowly begun to turn against prohibition, and policy-makers are finally beginning to look at addiction as a health issue as opposed to one for the criminal justice system. While deaths across the continent continue to climb, Fighting for Space explains the concept of harm reduction as a crucial component of a city’s response to the drug crisis. It tells the story of a grassroots group of addicts in Vancouver's Downtown Eastside who waged a political street fight for two decades to transform how the city treats its most marginalized citizens. Over the past twenty-five years, this group of residents from Canada's poorest neighborhood organized themselves in response to the growing number of overdose deaths and demanded that addicts be given the same rights as any other citizen; against all odds, they eventually won. But just as their battle came to an end, fentanyl arrived and opioid deaths across North America reached an all-time high. The "genocide" in Vancouver finally sparked government action. Twenty years later, as the same pattern plays out in other cities, there is much that advocates for reform can learn from Vancouver's experience. Fighting for Space tells that story—including case studies in Ohio, Florida, New York, California, Massachusetts, and Washington state—with the same passionate fervor as the activists whose tireless work gave dignity to addicts and saved countless lives. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone

Abingdon Press
Biblezone Live Younger Elementary Teacher Book Inside Mud and Stone Book PDF

Author : Abingdon Press
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 2005-05
Category : Electronic
ISBN : 0687093929

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Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone by Abingdon Press Pdf

BibleZone Live! is a three-year topical Bible study kit based on geographic locations. Each volume contains stories from the Old and New Testaments. Each BibleZone Live! kit includes a teacher's guide with accompanying CD and, of course, the zillies your kids love. With each kit, you'll also get three transparencies, which you can project onto the wall or duplicate and hand out to the class. The teacher's guide with accompanying CD is also available to purchase separately if additional copies are needed. BibleZone Live! covers three age levels: preschool (ages 3-5), early elementary (grades 1-3), and older elementary (grades 4-6).

Is Work Killing You?

David Posen MD
Is Work Killing You Book PDF

Author : David Posen MD
Publisher : House of Anansi
Page : 326 pages
File Size : 52,7 Mb
Release : 2013-02-02
Category : Self-Help
ISBN : 9781770892767

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Is Work Killing You? by David Posen MD Pdf

From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.