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Author : Nehul Mishra
Publisher : Unknown
Page : 74 pages
File Size : 41,5 Mb
Release : 2021-03-09
Category : Electronic
ISBN : 9798719182926
A simple and easy to follow guide for all the new yogis and yoginis.Consists of asanas and pranayama to manage different diseases and follow a healthy lifestyle.
Author : Naorem Arjun Singh
Publisher : Blue Rose Publishers
Page : 510 pages
File Size : 49,6 Mb
Release : 2024-06-15
Category : Health & Fitness
ISBN : 8210379456XXX
"Arjun grew up in a simple family. He had two big brothers. Since childhood he’d had a helping nature. One day, he was playing football near his rented house with his friend. He was around 7 to 8 years old at that time. Suddenly, the ball rolled towards the pond; the pond was full of floating grass and he saw something moving. He found out that it was a child around 5 years old, struggling for her life. He knelt on the ground and held the arm of the girl. He put all his efforts to save her life. He didn’t have any idea about what he was doing as he could barely swim at that time. His father left him when he was 14 years old and it was very hard for his mother to accept that her husband had suddenly passed away. His mother and father didn't have a government or a private job. His mother went through some health issues after her husband passed away. His mother found it very difficult to let all of her sons study. He and his two brothers were very close in age, therefore he could not get any financial support or advice for his career. He started working in the field, helping his mother as well. He went to school when he got time. Through the grace of god he was able to study further. He did a part time job both in and outside the university and was able to finance his studies. Finally, in 2009, he completed his Masters of Science in Yoga from Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, India."
Author : B. K. S. Iyengar
Publisher : Raincoast Books
Page : 316 pages
File Size : 42,7 Mb
Release : 2005
Category : Health & Fitness
ISBN : 1551928590
"Fifty years after my first trip west," writes 86-year-old B. K. S. Iyengar, "I now wish to share with you the whole of the yoga journey. It is my profound hope that my end can be your beginning."In Light on Life, the world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living.Hailed as "the Michelangelo of yoga" by the BBC and considered to be the most important living yoga master, B. K. S. Iyengar has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring but has not been matched by an understanding of the emotional, intellectual and spiritual development that the tradition can offer. In Light on Life, Iyengar brings readers this new and more complete understanding of the yogic journey. He explores the yogic goal to integrate the body, emotions, mind and soul; the role that postures and breathing play in our search for wholeness; and how yoga can help us to live in harmony with the world. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's life-long spiritual voyage.
Author : Ronald Hutchinson
Publisher : Book Sales
Page : 127 pages
File Size : 44,5 Mb
Release : 1974-01-01
Category : Health & Fitness
ISBN : 0600392686
A well-illustrated and clear explanation of how Yoga works.
Author : B.K.S. Iyengar
Publisher : Rodale
Page : 308 pages
File Size : 41,5 Mb
Release : 2006-09-19
Category : Health & Fitness
ISBN : 9781594865244
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.
Author : Robert Butera
Publisher : Llewellyn Worldwide
Page : 168 pages
File Size : 49,5 Mb
Release : 2012-09-08
Category : Body, Mind & Spirit
ISBN : 9780738722696
Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it—a holistic way of life that unites the body, mind, and spirit for complete health and well-being. With clear instruction, Dr. Robert Butera guides you through ten steps on the path of yoga that are based on traditional yogic principles and practices, yet designed to fit seamlessly into your life. Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace. Understand the role of physical poses within the larger, holistic system of yoga Practice breathing techniques (pranayama), work with your energy centers (chakras), and develop your concentration Overcome psychological blocks, balance your emotions, and grow emotionally and spiritually Visit www.pureheartofyoga.com for free video clips of demonstrated yoga postures. Praise: "The Pure Heart of Yoga will bring increased depth to your yoga practice...It is an excellent book: thoughtful, reflective, deep, and accessible."—Eleanor Criswell, Ed.D., author of How Yoga Works "That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" or your yoga of choice, is good reason to believe this book will bring life to your practice."—Yoga Journal
Author : Sara Price
Publisher : CreateSpace
Page : 50 pages
File Size : 55,8 Mb
Release : 2015-05-16
Category : Electronic
ISBN : 1511872640
Yoga Can Transform Your Health And Create A Life Of Peace And Vitality! Did you know that Yoga is so much more than just a fitness routine? Yoga has the power to completely change your life! When we think of Yoga we usually think of super slim people in tights, contorting their bodies into bizarre shapes. We rationalize that it is physically impossible for us to do Yoga and so we go back to our lives never even giving this life improving practice a try. What If I Were To Tell You That The Yoga You Think You Know Is Only One Small Aspect Of Yoga? The real Yoga, that came out of the Vedic culture thousands of years ago, and that has been adopted and adapted by various religions and modern fitness gurus, is a complete way of life. Yet it's not merely a philosophy to be discussed by intellectuals in university classes. It's a practical philosophy that can be adapted by any individual to live a meaningful and peaceful life. Yoga is also not a religion. It came out of the Vedic culture of the Hindus but it is not limited to Hinduism or Buddhism. It is a completely secular way of life that can be used by anyone, whether a Christian or an atheist. Yoga: A Way of Life Will Give You A Complete Understanding Of What Yoga Truly Is And How To Incorporate Yoga In Your Daily Life... Inside you'll discover: ==>The history of Yoga and the different philosophies ==>The various practices of Hatha Yoga ==>How to get started with body postures ==>How to perform breath control exercises ==>All about the Kundalini Awakening ==>Three Yogas for three types of people ==>How to integrate the king of all Yogas: Raja Yoga, into your life ==>Plus, so much more... This book will help you understand what Yoga is and how you can benefit from applying one or many of its features in your life. This information will empower you to get started on the path of Yoga and completely change your life. Would You Like To Learn More? ==> Scroll up and click add to cart to get your copy now! tags: yoga, yoga for beginners, kundalini awakening, beginners yoga, mindfulness, meditation, yoga books, chakras, yoga for weight loss, yoga poses, mudras, stretching, restorative yoga
Author : Vinod Verma
Publisher : Vinod Verma (Dr)
Page : 158 pages
File Size : 41,9 Mb
Release : 2006-04
Category : Electronic
ISBN : 9788190172226
Yoga: A Natural Way of Being is about assimilating yogic ways into your life to enhance the flexibility of body and mind. It is a book with practical instructions on breathing, yogic postures and yogic exercises. Adopting a yogic way of life is an investment into your future for health and long life. You can cure your posture defects, learn to exercise your internal and external parts of the body and to enhance your power of concentration. Besides being practical, the book emphasises on learning about the philosophy behind Yoga and its practical aspects in our daily life.
Author : Srivatsa Ramaswami
Publisher : Inner Traditions / Bear & Co
Page : 280 pages
File Size : 44,8 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0892818204
After studying with the legendary T. Krishnamacharya for 33 years, the author developed his teaching into a program that focuses on adapting yoga to individual needs and different stages of life.
Author : Rakesh Saini
Publisher : Notion Press
Page : 414 pages
File Size : 42,9 Mb
Release : 2019-05-03
Category : Health & Fitness
ISBN : 9781645870852
Whenever an atheist, a rationalist or a non-believer asks a Yoga teacher, ‘Can I practise Yoga?’ The quality of answers usually provided, are of such nature, as if a Divyaang person is asking, ‘Can I walk?’ He will invariably be advised to use some crutches. A firm atheist, leave aside considering himself inferior, may consider others as inferior, who need to use the crutches of Gods, Human-Gods and Gurus aspiring to be Gods. Yoga, a Universal Art and Science of mental and physical well-being, is invariably delivered bubble-wrapped in multiple layers of spirituality, religion, faith in God and Hinduism. The author, in this Do-it-Yourself guide, encourages atheists, rationalists, non-believers, and those who abhor Human-Gods, to not only derive all benefits by practising Yoga but also surpass others in life by adopting ‘Yogic way of life’. This Guide-Book prescribes, in a simple and interesting manner, a step-by-step procedure of learning and practising Yoga, circumventing all obstacles of Gods, Human-Gods, Gurus, spirituality and religion specific practices, in forty-five days.
Author : Daren Callahan
Publisher : McFarland
Page : 365 pages
File Size : 53,9 Mb
Release : 2007-06-18
Category : Sports & Recreation
ISBN : 9780786431625
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author : EduGorilla Prep Experts
Publisher : EduGorilla Community Pvt. Ltd.
Page : 341 pages
File Size : 43,9 Mb
Release : 2022-08-03
Category : Education
ISBN : 9789355562227
• Best Selling Book in English Edition for ICAR IARI Assistant Prelims Exam with objective-type questions as per the latest syllabus given by the Indian Agricultural Research Institute (IARI). • Compare your performance with other students using Smart Answer Sheets in EduGorilla’s ICAR IARI Assistant Prelims Exam Practice Kit. • ICAR IARI Assistant Prelims Exam Preparation Kit comes with 22 Tests (10 Full-Length Mock Tests + 12 Sectional Tests) with the best quality content. • Increase your chances of selection by 14X. • ICAR IARI Assistant Prelims Exam Prep Kit comes with well-structured and 100% detailed solutions for all the questions. • Clear exam with good grades using thoroughly Researched Content by experts.
Author : VK Global Publications Pvt Ltd
Publisher : VK Global Publications
Page : 168 pages
File Size : 47,7 Mb
Release : 2024-06-15
Category : Juvenile Nonfiction
ISBN : 9789356121256
The English Common University Entrance Test (UG) for students taking the CUET in the academic year 2023-24. The book includes 20 practice papers with MCQ-based Objective Type Questions. Each practice paper is based on the syllabus developed by the National Testing Agency (NTA).
Author : Eckard Wolz-Gottwald
Publisher : John Hunt Publishing
Page : 118 pages
File Size : 44,6 Mb
Release : 2015-05-29
Category : Health & Fitness
ISBN : 9781782796381
Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the 18 chapters is coupled with exercises, which not only make yoga philosophy more comprehensible, but also applicable and experiential in everyday living. The book demonstrates that yoga philosophy means a lot more than only theory. The philosophical exercises help to create awareness of the meaning of yoga practice in its original sense. It becomes possible to experience yoga as a pathway of training the consciousness of body, mind and soul, and also as guidance for everyday living.
Author : Kovoor T. Behanan
Publisher : Courier Corporation
Page : 294 pages
File Size : 43,8 Mb
Release : 2012-06-26
Category : Philosophy
ISBN : 9780486148571
Clearly explains and evaluates fundamental concepts of Hindu thought; development of Hindu religious philosophy; detailed descriptions of the psychology and psychoanalysis of yoga, its postures and varieties of breathing, much more.