The Zero Mile Diet Cookbook

Author : Carolyn Herriot
Publisher : Harbour Publishing Company
Page : 256 pages
File Size : 42,7 Mb
Release : 2010-04
Category : Gardening
ISBN : 1550174819

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The Zero-Mile Diet by Carolyn Herriot Pdf

This definitive month-by-month guide brings gardeners into the delicious world of edible landscaping and helps take a load off the planet as we achieve greater food security. Full of illustrative colour photos and step-by-step instructions, The Zero-Mile Diet shares wisdom gleaned from 30 years of food growing and seed saving with comprehensive advice on: * Growing organic food year-round * The small fruit orchard and backyard berries * Superb yet simple seasonal recipes * Preserving your harvest * Seed saving and plant propagation * Dirt-cheap ways to nourish your soil * Backyard poultry--it's less time-consuming than you think * Growing vegetables in the easiest way possible * A-z guide to growing the best vegetables and herbs Put organic home-grown fruits and vegetables on your table throughout the year, using the time-saving, economical and sustainable methods of gardening outlined in The Zero-Mile Diet. This book is about REAL food and how eating it will change our lives for the better.

Author : Carolyn Herriot
Publisher : Harbour Publishing Company
Page : 255 pages
File Size : 45,7 Mb
Release : 2012
Category : Cooking
ISBN : 155017567X

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The Zero-Mile Diet Cookbook by Carolyn Herriot Pdf

In her bestselling book The Zero-Mile Diet (Harbour, 2010), gardening activist Carolyn Herriot inspired readers to put organic homegrown fruits and vegetables on the table. Now Herriot is back with even more ideas to cook up fresh food from the garden throughout the year. The Zero-Mile Diet Cookbook is filled with meatless dishes that are neither complicated nor timeconsuming. With 150 recipes, discover simple yet satisfying ways to enjoy vibrant vegetables, flavourful herbs and fabulous fruits that have been grown in your own garden.

Author : Carolyn Herriot
Publisher : Harbour Publishing
Page : 256 pages
File Size : 50,8 Mb
Release : 2015-06-15
Category : Cooking
ISBN : 9781550176568

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The Zero-Mile Diet Cookbook by Carolyn Herriot Pdf

In her bestselling book The Zero-Mile Diet (Harbour, 2010), gardening activist Carolyn Herriot inspired readers to put organic homegrown fruits and vegetables on the table, using time-saving, economical and sustainable methods. Now Herriot is back with even more ideas to cook up fresh food from the garden throughout the year. The Zero-Mile Diet Cookbook is filled with vegetarian dishes that are neither complicated nor time-consuming. With recipes like Fennel, Chard and Goat Cheese Pie, Fresh Mint Tabouleh and Fresh Raspberry Cordial, discover simple yet satisfying ways to enjoy vibrant vegetables, flavourful herbs and fabulous fruits that have been grown in your own garden. Carolyn Herriot shares her conviction that there is a more healthful and natural way to eat and live by connecting the garden to the kitchen. A comprehensive chapter on food preservation—drying, canning, pickling, freezing and fermenting—will help readers get year-round nourishment from a seasonal harvest. Join Carolyn in her Zero-Mile kitchen to make the shift to more sustainable living—deliciously!

Author : Guy Dauncey
Publisher : Agio Publishing House
Page : 442 pages
File Size : 45,5 Mb
Release : 2015-12-01
Category : Fiction
ISBN : 9781927755358

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Journey To The Future by Guy Dauncey Pdf

In this blockbuster novel, young protagonist Patrick Wu visits a future world - Vancouver in 2032 - brimming with innovation and hope, where the climate crisis is being tackled, the solar revolution is underway and a new cooperative economy is taking shape. Dauncey's "brilliant book shows solutions to the climate crisis that offer a future rich in opportunity and joy" - scientist and award-winning broadcaster David Suzuki. Scientists, activists and politicians are enthusiastic in advance praise for Guy Dauncey's ecotopian novel, Journey To The Future. From Elizabeth May, NDP MP Murray Rankin and UK Green Party leader Caroline Lucas, to activists Tzeporah Berman, Angela Bischoff and Bill McKibben, and scientists David Suzuki, Andrew Weaver and Elisabet Sahtouris, the endorsements for Guy Dauncey's new book are united: Journey To The Future is a gamechanger that must be widely read. In this blockbuster novel, young protagonist Patrick Wu visits a future world - Vancouver in 2032 - brimming with innovation and hope, where the climate crisis is being tackled, the solar revolution is underway and a new cooperative economy is taking shape. But enormous danger still lurks. David R. Boyd, co-chair of Vancouver's Greenest City initiative, says Journey To The Future is "an imaginative tour de force, blending science, philosophy and fiction into a delightful story about how we can and must change the world." About the author, Guy Dauncey Guy Dauncey is a futurist who works to develop a positive vision of a sustainable future and to translate that vision into action. He is founder of the BC Sustainable Energy Association, and the author or co-author of ten books, including the award-winning Cancer: 101 Solutions to a Preventable Epidemic and The Climate Challenge: 101 Solutions to Global Warming. He is an Honorary Member of the Planning Institute of BC, a Fellow of the Findhorn Foundation in Scotland, and a powerful motivational speaker.

Author : Cedarwood Productions
Publisher : TouchWood Editions
Page : 178 pages
File Size : 50,5 Mb
Release : 2012
Category : Cooking
ISBN : 9781927129241

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Flavours of the West Coast by Cedarwood Productions Pdf

Winner of Best Local Cuisine (Canada) at the 2012 Gourmand World Cookbook Awards The West Coast has an abundance of produce and natural food resources, and some of the most talented and influential chefs in the world. In this colourful cookbook, British Columbia's top restaurateurs, chefs, and foodies share signature dishes that will inspire cooks everywhere. Meet the province's well-known and up-and-coming culinary stars as they reveal recipes and stories from their kitchens. Inspired by the popular television program Flavours of the West Coast, the cookbook aims to support the farmers, chefs, and food producers who make the local food scene possible. Divided into sections based on region--River and Sea, Forest and Field, Farm Fresh, and City Cuisine--the pages are filled with photos and recipes by talented foodies who all have one thing in common: a love of fresh, locally inspired cuisine and a desire to share that love with the at-home cook. With recipes from Chef Vikram Vij, owner of Vij's Restaurant, Vancouver; Carolyn Herriot, author of The Zero Mile Diet; Executive Chef Matthew Batey, Mission Hill Family Estate, Kelowna; Chef Jared Qwustenuxun Williams, Quwutsu'un Centre, Duncan; Chef John Cantin, John's Place, Victoria; and many others.

Author : Todd MacLean
Publisher : Rocky Mountain Books Ltd
Page : 504 pages
File Size : 41,7 Mb
Release : 2014-10-31
Category : Nature
ISBN : 9781771600347

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Global Chorus by Todd MacLean Pdf

Global Chorus is a remarkable, illustrated collection of 365 daily meditations around some very large and increasingly crucial themes: “Do you think that humanity can find a way past the current global environmental and social crises? Will we be able to create the conditions necessary for our own survival as well as that of other species on the planet? What would these conditions look like? In summary, then, and in the plainest of terms, do we have hope, and can we do it?” The contributors include writers, environmentalists, spiritual leaders, politicians, professors, doctors, athletes, business people, farmers, chefs, yogis, painters, architects, musicians, TV personalities, humanitarians, children, concerned students and senior citizens, carpenters, factory workers, activists, CEOs, scientists—essentially people who have something passionate and insightful to say about humanity’s place on Earth. Well-known people on the list include environmentalists such as David Suzuki, Paul Hawken and Jane Goodall; scientists such as Stephen Hawking and Edward O. Wilson; personalities such as Jamie Oliver, Maya Angelou, Les Stroud and Bruce Cockburn; humanitarians such as Nelson Mandela and Archbishop Desmond Tutu; political figures such as Mikhail Gorbachev, Justin Trudeau and Elizabeth May; writers like Temple Grandin, Farley Mowat and John Ralston Saul; and spiritual leaders like His Holiness The 14th Dalai Lama of Tibet and Lama Surya Das. The vast majority of the contributions contained within Global Chorus are completely original, with some coming from public speeches or previously published sources. And all contributors to this fundraising book have generously and graciously donated their time and efforts, as proceeds from the sales of Global Chorus will be distributed to a select group of organizations helping to recover, protect and sustain life on Earth.

Author : Jill Doucette,J.C. Scott
Publisher : Self-Counsel Press
Page : 136 pages
File Size : 42,7 Mb
Release : 2016-01-15
Category : Business & Economics
ISBN : 9781770404540

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Greening Your Hospitality Business by Jill Doucette,J.C. Scott Pdf

As business becomes more environmentally conscious, new practices are emerging that help the food and hospitality sector operate sustainably. This book, the first of its kind, is a practical and affordable guide for restaurants, hotels, resorts, clubhouses, bed and breakfasts, tour operators, and food services on how to deliver a more environmentally friendly service. The hospitality sector is poised to be a change-maker within the realm of commerce and sustainability. With that power and ability to influence our communities is the vast potential to make a positive impact on the world. The planet needs leaders in sustainability, and that leadership does not go unrecognized. Customers also want to see action, and they are starting to choose businesses with values that match their own. The financial benefits of going green are a powerful incentive for business owners. Going green has great perks such as increased marketability of your business, staff retention due to stronger corporate ethics, and the financial benefits that can be gained through eco-efficiencies. By greening your hospitality company and taking action on areas such as alternative energy, waste reduction, sustainable purchasing, and community support, you will be paving the way toward a shift in your corporate culture, increased efficiencies and revenue, and a new, loyal clientele that looks for sound environmental practices. You will also be able to measure the change in your environmental impact, and develop the potential to influence other companies.

Author : Alisa Smith,J.B. MacKinnon
Publisher : Clarkson Potter
Page : 273 pages
File Size : 44,9 Mb
Release : 2008-04-22
Category : Cooking
ISBN : 9780307347336

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Plenty by Alisa Smith,J.B. MacKinnon Pdf

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment. When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born. The couple’s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep. The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere. Call me naive, but I never knew that flour would be struck from our 100-Mile Diet. Wheat products are just so ubiquitous, “the staff of life,” that I had hazily imagined the stuff must be grown everywhere. But of course: I had never seen a field of wheat anywhere close to Vancouver, and my mental images of late-afternoon light falling on golden fields of grain were all from my childhood on the Canadian prairies. What I was able to find was Anita’s Organic Grain & Flour Mill, about 60 miles up the Fraser River valley. I called, and learned that Anita’s nearest grain suppliers were at least 800 miles away by road. She sounded sorry for me. Would it be a year until I tasted a pie? —From The 100-Mile Diet

Author : Rachel Fisher,Heather Stretch,Robin Tunnicliffe
Publisher : TouchWood Editions
Page : 240 pages
File Size : 48,7 Mb
Release : 2012-02-15
Category : Gardening
ISBN : 9781927129135

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All the Dirt by Rachel Fisher,Heather Stretch,Robin Tunnicliffe Pdf

New farmers, experienced growers, budding environmentalists, and fans of natural, organic produce alike are sure to love All the Dirt. Filled with beautiful photographs and covering a wide variety of topics, from agrofuels and food sovereignty to practical tips about specific tools, All the Dirt is the must-read how-to book about small-scale organic farming. But beyond the practical applications, it is also the inspiring story of three friends who followed their dreams and became successful business partners. Authors Rachel Fisher, Heather Stretch, and Robin Tunnicliffe, co-owners of Saanich Organics, a farmer-run local food distributor, share entertaining stories of three farmers' lives, while also providing practical information about how to start a farm. They relate their personal and collective experiences as women, mothers, and farmers through anecdotes, and discuss the compelling reasons why Canada needs more organic farmers. All the Dirt proves that there is no one right way to start a farm and no single solution to any problem. But that by working together, farmers can create a resilient agriculture that is vibrant and fun, as well as economically viable. Rachel, Heather, and Robin have co-owned Saanich Organics since 2002. The business has been featured in numerous publications, including the Times Colonist, West Jet’s Up! magazine, EAT Magazine, and The Province. It has also been featured in Island on the Edge (a documentary film), as well as on CBC radio. By working cooperatively to grow and distribute top quality produce, the business has earned the respect of the farming community, the restaurant community, organic consumers, and activists. Visit Saanich Organics online at www.saanichorganics.com.

Author : Alisa Smith,J.B. MacKinnon
Publisher : Vintage Canada
Page : 274 pages
File Size : 44,6 Mb
Release : 2009-02-24
Category : Social Science
ISBN : 9780307371171

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The 100-Mile Diet by Alisa Smith,J.B. MacKinnon Pdf

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment. When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born. The couple’s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep. The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere. Call me naive, but I never knew that flour would be struck from our 100-Mile Diet. Wheat products are just so ubiquitous, “the staff of life,” that I had hazily imagined the stuff must be grown everywhere. But of course: I had never seen a field of wheat anywhere close to Vancouver, and my mental images of late-afternoon light falling on golden fields of grain were all from my childhood on the Canadian prairies. What I was able to find was Anita’s Organic Grain & Flour Mill, about 60 miles up the Fraser River valley. I called, and learned that Anita’s nearest grain suppliers were at least 800 miles away by road. She sounded sorry for me. Would it be a year until I tasted a pie? —From The 100-Mile Diet

Author : Leda Meredith
Publisher : Rowman & Littlefield
Page : 208 pages
File Size : 45,5 Mb
Release : 2010-04-01
Category : Cooking
ISBN : 9780762762675

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Locavore's Handbook by Leda Meredith Pdf

Leda Meredith offers practical, down-to-earth advice as she guides foodies, home cooks, and anyone else interested in the locavore movement through the process of incorporating locally grown foods into meals. Drawing from her own locavore experience, she discusses budgeting; sourcing, growing, and preserving food; shopping efficiently; and supporting local merchants and planet Earth. Everyone, including time-pressed, cash-strapped urbanites with mini-refrigerators and zero storage space, will find inspiration and a host of helpful ideas.

Author : Carolyn Herriot
Publisher : Harbour Publishing Company
Page : 167 pages
File Size : 47,7 Mb
Release : 2011-04-30
Category : Gardening
ISBN : 1550175157

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A Year on the Garden Path by Carolyn Herriot Pdf

Full of seasonally relevant, practical information, this bestselling weekly gardening guide can be picked up any day of the year for timely advice on how to create a beautiful, healthy ornamental landscape and food garden. Full of helpful tips and recipes, this highly illustrated book covers everything from soil building to pruning to four-season food growing and seed saving, interspersed with recipes, poetry and humour. Organic gardening expert Carolyn Herriot digs up: - four secrets of successful soil building - methods to maintain a healthy green lawn - non-toxic solutions to common garden problems - plants for impossible places and perennials with personality - pruning, plant propagation and more!

Author : Anonim
Publisher : Unknown
Page : 268 pages
File Size : 46,6 Mb
Release : 2010
Category : Arboretums
ISBN : UCBK:C083260135

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Washington Park Arboretum Bulletin by Anonim Pdf

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 321 pages
File Size : 45,6 Mb
Release : 2016-04-26
Category : Cooking
ISBN : 9781940352510

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Foolproof Preserving and Canning by America's Test Kitchen Pdf

Every home cook's essential step-by-step guide to canning and preserving 100 can't-fail sweet and savory recipes, from tried-and-true classics to modern updates. The experts at America's Test Kitchen show you how to easily (and safely) make homemade everything—from fruity jams with beautiful summer berries to piquant pickles from raw vegetables of all kinds—with detailed tutorials, troubleshooting tips, equipment information, instruction on doubling batches, and insight into the science behind canning (How much salt should you use? What's the perfect preserving temperature?). No matter what season it is, which jars you have, or how much time you have, this book has something for everyone, beginner or expert. Sweet Jams & Jellies: Once you’ve turned out flawless favorites like Raspberry & Strawberry, try your hand at Blueberry Earl Grey Jam. Savory Jams & Chutneys: Start with classics like Caramelized Onion Jam and then make a delicious Apple Shallot Chutney to pair with a favorite dish. Vegetable Pickles: Simply cooked in a vinegar brine or long-fermented, every pickle is perfectly crisp. Fruit in Syrup: Enjoy jewel-like fruit, from bite-size to whole, in a syrup made of the perfect ratio of water to sugar. Tomatoes: Intensify their flavor through roasting or lock in summer sweetness with fresh tomato sauce. Canning Books Are Hot More and more people are canning and preserving at home for the satisfaction of tranforming raw height-of-season produce into jewel-like jars of jams, jellies, and condiments, or umami-packed pickles. Step-by-Step Instruction This is the first canning and preserving book from ATK; we take the mystery and fear away and provide detailed and illustrated instructions for every recipe. Timelines for Every Recipe It's helpful to have snapshot of the commitment involved in making the recipe—and when they're ready to eat. Lots of Options for Both Beginner and Experienced Canners There is a lot of interest in handcrafting small batches of fruits and vegetables. The emphasis in this book is on small batch canning (2- or 4-jar yields) with double-it options for all the 4 jar recipes. Beautiful Package Completely illustrated with step photos of the recipes in progress and an easy-to follow design.

Author : Gina Daly,Karol Daly
Publisher : Gill & Macmillan Ltd
Page : 334 pages
File Size : 49,5 Mb
Release : 2020-03-20
Category : Cooking
ISBN : 9780717186518

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The Daly Dish by Gina Daly,Karol Daly Pdf

Gina and Karol Daly have always been larger than life, there just isn't as much of them anymore. Together they've lost over nine stone, and they've done it by eating food that looks like it could have come straight from the local takeaway. The Daly Dish is the first collection of recipes that have made the couple an Instagram sensation. From sections including Dishy Dinners, Ask Me Airfryer, Savage Snacks and Saucy Sauces, this book is for anyone who wants to eat the food they love and slim at the same time.