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The clock approaches midnight. We humans have created a scary scenario for ourselves with Climate change * and other ecosystem failures * Population growth and consumption that exceeds Earth’s carrying capacity * Out-of-control technologies and pollution * Ancient habits of war + Doomsday weapons + depleting resources + nationalism What we need is a whole new way of thinking. From protecting our grey matter, to changing 300-year-old paradigms, from self-reliance to trillion-dollar transitions, from how we raise our children to how to tame the corporations, Koonce offers potential solutions such as * Change our universities * Develop species-consciousness * Decentralize * Look for creative ideas and models across the world Humanity has what it takes to survive. There’s no need to despair. But there is a burning need to get started on the transformation.
"Absolutely splendid . . . essential for understanding why there is so much bad thinking in political life right now." —David Brooks, New York Times How to Think is a contrarian treatise on why we’re not as good at thinking as we assume—but how recovering this lost art can rescue our inner lives from the chaos of modern life. As a celebrated cultural critic and a writer for national publications like The Atlantic and Harper’s, Alan Jacobs has spent his adult life belonging to communities that often clash in America’s culture wars. And in his years of confronting the big issues that divide us—political, social, religious—Jacobs has learned that many of our fiercest disputes occur not because we’re doomed to be divided, but because the people involved simply aren’t thinking. Most of us don’t want to think. Thinking is trouble. Thinking can force us out of familiar, comforting habits, and it can complicate our relationships with like-minded friends. Finally, thinking is slow, and that’s a problem when our habits of consuming information (mostly online) leave us lost in the spin cycle of social media, partisan bickering, and confirmation bias. In this smart, endlessly entertaining book, Jacobs diagnoses the many forces that act on us to prevent thinking—forces that have only worsened in the age of Twitter, “alternative facts,” and information overload—and he also dispels the many myths we hold about what it means to think well. (For example: It’s impossible to “think for yourself.”) Drawing on sources as far-flung as novelist Marilynne Robinson, basketball legend Wilt Chamberlain, British philosopher John Stuart Mill, and Christian theologian C.S. Lewis, Jacobs digs into the nuts and bolts of the cognitive process, offering hope that each of us can reclaim our mental lives from the impediments that plague us all. Because if we can learn to think together, maybe we can learn to live together, too.
We increasingly struggle to weather the many storms life throws our way. Its often difficult to cope with significant change, manage risks, make informed choices about what to do next, and remain emotionally balanced. In Survival Wisdom, author Rich Hungerford offers a collection of anecdotes and affirmations to help you prepare emotionally for a survival event. Hungerford discusses the idea that where the mind goes, the body follows. Preparing and conditioning the mind to weather difficult times is a core aspect of survival training. He helps you master your thoughts and increase your emotional intelligence through this series of motivational thoughts and inspirations. Survival Wisdom teaches you to prepare the mind for adversity, how to withstand the storm of survival situations, and ultimately maintain the mindset of a true survivor. It presents practical wisdom for surviving disasters and life in a rapidly changing world.
In May of 2005, North Shore Rescue put together a 40th Anniversary Expedition to Mount Logan. The team was made up of seven men and one woman - all experienced mountaineers and search & rescue personnel. The trip up the mountain was relatively standard, marked by good weather. But on May 25, 2005, their good fortune took a tragic turn. Three members of the team became trapped in an extratropical cyclone on Prospector's Col - an exposed ridge on the mountain. With nothing more than a tent for shelter, they prepared to wait out the storm in winds gusting up to 140 km/h. After 20 hours huddled in their tent in the high winds, the unthinkable happened when their shelter began to disintegrate. With little choice, the three men started to prepare for what they were trained for: survival. Don Jardine and Alex Snigurowicz prepared to dig a snow cave to take refuge in, and Bjarnason set about melting snow so they could rehydrate themselves. Suddenly their tent was ripped from its ice screws and blown over the edge of the mountain, just barely spitting Bjarnason out before it went. Left with no gear beyond two sleeping bags, a sleeping pad, a pot lid and an ice axe, they knew they were in grave trouble. In addition, Bjarnason's overmitts had blown off the mountain with the rest of their gear, exposing his hands to the elements. Snigurowicz and Jardine went to dig the shelter, leaving Bjarnason on his own to weather the storm as best he could. "We will come back for you if we can," they told him. Six hours later they did come back for him, only to find that his hands had frozen to the small rock he'd been using for shelter. Breaking his grip from the rock, the three retreated to their small snow cave to wait out the storm or die. Whichever came first. The next morning, the storm passed. As the day wore on they were able to establish contact with their teammates above and below them, but with 3 feet of new snow and all of them suffering from hypothermia and severe frostbite, there was no way they could retreat off the mountain. Through the efforts of North Shore Rescue, the Alaskan Air Guard, Denali National Park and the Canadian Park Service, the three climbers were eventually airlifted off the mountain by a Lama high-altitude aircraft. For Bjarnason, however, surviving Logan was only the beginning of the adventure. He soon learned he would lose all of his fingers and one of his thumbs, making his future as a firefighter and mountaineer unimaginable. Amazingly, Bjarnason fought his way back. He retrained and requalified for his job as a firefighter, learning to adapt and use what was left of his hands in new ways. And a mere 13 months after being rescued off Mount Logan, he found himself in Russia, standing atop Mount Elbrus, Europe's highest peak. Not only had he reclaimed his career, he had been able to return to high-altitude climbing.
Amanda Leduc's brilliant new novel, woven with fairy tales of her own devising and replete with both catastrophe and magic, is a vision of what happens when we ignore the natural world and the darker parts of our own natures. Heather is sleeping peacefully after the birth of her twin daughters when the sound of the world ending jolts her awake. Stumbling outside with her babies and her new husband, Brendan, she finds that their city has been destroyed by falling meteors and that her little family are among only a few who survived. But the mountain that looms over the city is still green--somehow it has been spared the destruction that has brought humanity to the brink of extinction. Heather is one of the few who know the mountain, a place city-dwellers have always been forbidden to go. Her dad took her up the mountain when she was a child on a misguided quest to heal her legs, damaged at birth. The tragedy that resulted has shaped her life, bringing her both great sorrow and an undying connection to the deep magic of the mountain, made real by the beings she and her dad encountered that day: Estajfan, a centaur born of sorrow and of an ancient, impossible love, and his two siblings, marooned between the magical and the human world. Even as those in the city around her--led by Tasha, a charismatic doctor who fled to the city from the coast with her wife and other refugees--struggle to keep everyone alive, Heather constantly looks to the mountain, drawn by love, by fear, by the desire for rescue. She is torn in two by her awareness of what unleashed the meteor shower and what is coming for the few survivors, once the green and living earth makes a final reckoning of the usefulness of human life and finds it wanting. At times devastating, but ultimately redemptive, Amanda Leduc's fable for our uncertain times reminds us that the most important things in life aren't things at all, but rather the people we want by our side at the end of the world.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Anxiety Sucks! a Teen Survival Guide by Natasha Daniels Pdf
Is your anxiety kicking your child's butt? Are they tired of boring, long self-help books that do anything but help? If they are 9 and up this book can help... Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it - you will never understand anxiety's insidious moves. Anxiety Sucks! A Teen Survival Guide is short and to the point. You are welcome. Have them read it. Practice it. Repeat. Kids don't want to read long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss. This book is perfect for any kid ages 9 and up. All kids being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day.
“When Gessen speaks about autocracy, you listen.” —The New York Times “A reckoning with what has been lost in the past few years and a map forward with our beliefs intact.” —Interview As seen on MSNBC’s Morning Joe and heard on NPR’s All Things Considered: the bestselling, National Book Award–winning journalist offers an essential guide to understanding, resisting, and recovering from the ravages of our tumultuous times. This incisive book provides an essential guide to understanding and recovering from the calamitous corrosion of American democracy over the past few years. Thanks to the special perspective that is the legacy of a Soviet childhood and two decades covering the resurgence of totalitarianism in Russia, Masha Gessen has a sixth sense for the manifestations of autocracy—and the unique cross-cultural fluency to delineate their emergence to Americans. Gessen not only anatomizes the corrosion of the institutions and cultural norms we hoped would save us but also tells us the story of how a short few years changed us from a people who saw ourselves as a nation of immigrants to a populace haggling over a border wall, heirs to a degraded sense of truth, meaning, and possibility. Surviving Autocracy is an inventory of ravages and a call to account but also a beacon to recovery—and to the hope of what comes next.
Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.
Survival or Prophecy? by Thomas Merton,Jean Leclercq Pdf
Introduction by Archbishop Rembert G. Weakland. Two monks in conversation about the meaning of life and the nature of solitude. Thomas Merton, the American Trappist monk who wrote The Seven Storey Mountain, spent his entire literary career (1948- 68) in a cloistered monastery in Kentucky. His great counterpart, the French Benedictine monk Jean Leclercq, spent those years traveling relentlessly to and from monasteries worldwide, trying to bring about a long-needed reform and renewal of Catholic religious life. Their correspondence over twenty years is a fascinating record of the common yearnings of two ambitious, holy men. "What is a monk?" is the question at the center of their correspondence, and in these 120 letters they answer it with great aplomb, touching on the role of ancient texts and modern conveniences; the advantages of hermit life and community life; the fierce Catholicism of the monastic past and the new openness to the approaches of other traditions; the monastery's impulse toward survival and the monk's calling to prophecy. Full of learning, human insight, and self-deprecating wit, these letters capture the excitement of the Catholic Church during the run-up to the Second Vatican Council, full of wisdom, full of promise.