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Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.
This One Wild and Precious Life by Sarah Wilson Pdf
As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: · Hike. Embrace the “walking cure” as great minds throughout history have. · Go to your edge. Do what scares you and embrace discomfort daily. · #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. · Become a soul nerd. Light up your intellect with the arts. · Get “full-fat spiritual”. Have an active practice and use it to change the world. · Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?
The mother of Brittany Maynard, whose 2014 decision to die with dignity advanced debates over patient rights in end-of-life issues, describes Brittany's determination to end her life on her own terms and her legacy of hope and empowerment for others facing their own mortality.
Your One Wild and Precious Life by Maureen Gaffney Pdf
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021 Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?' This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again. Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward. Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age. 'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES 'Fascinating and engaging' SUNDAY TIMES 'A must-read' IRISH DAILY MAIL '[It] will transform your thinking' IRISH FARMERS JOURNAL
Pain and poverty paved the way to peace and spiritual prosperity in the life of the author, Patricia Ann Boyes, ordinary person. In this memoir, she takes us from a three-year-old child witnessing her mother’s brutal beatings, to a seventeen-year-old suffering the throes of childbirth; through a bitter marriage breakdown, and on to new love, entrepreneurship, and a battle with cancer. This memoir will not compare with that of the rich and famous or with the extraordinary drama of the Malalas of the world, but it may compare in some ways with the lives of other ordinary people who also have a story to tell, lessons to learn, and obstacles to overcome. It’s a story of believing God’s promises and learning life‘s lessons. Someone once said, “Don’t die with your words or your music still in you.” The author has taken this advice.
A Wild and Precious Life by Edie Windsor,Joshua Lyon Pdf
A lively, intimate memoir from a marriage equality icon of the gay rights movement, describing gay life in the 1950s and 60s New York City and her longtime activism. "Brash, funny and brave." —NPR “A captivating and inspiring story of a queer woman who believed in her right to take up space and be seen.”—BuzzFeed "Windsor’s story fighting for what she believed in is one that will leave readers inspired." —NBC OUT Edie Windsor became internationally famous when she sued the US government, seeking federal recognition for her marriage to Thea Spyer, her partner of more than four decades. The Supreme Court ruled in Edie’s favor, a landmark victory that set the stage for full marriage equality in the US. Beloved by the LGBTQ community, Edie embraced her new role as an icon; she had already been living an extraordinary and groundbreaking life for decades. In this memoir, which she began before passing away in 2017 and completed by her co-writer, Edie recounts her childhood in Philadelphia, her realization that she was a lesbian, and her active social life in Greenwich Village's electrifying underground gay scene during the 1950s. Edie was also one of a select group of trailblazing women in computing, working her way up the ladder at IBM and achieving their highest technical ranking while developing software. In the early 1960s Edie met Thea, an expat from a Dutch Jewish family that fled the Nazis, and a widely respected clinical psychologist. Their partnership lasted forty-four years, until Thea died in 2009. Edie found love again, marrying Judith Kasen-Windsor in 2016. A Wild and Precious Life is remarkable portrait of an iconic woman, gay life in New York in the second half of the twentieth century, and the rise of LGBT activism.
We all want a life worth living. The search for ‘the good life’ has been a driving force for humanity throughout history. But what exactly is a ‘good life’? For too long psychologists have concerned themselves solely with helping the mentally unwell – those who suffer from depression, anxiety and a range of other mental health problems. However, psychologists have recently begun to focus on mental health, not just mental ill health, on happiness as well as unhappiness. Drawing on the latest research in the area of positive psychology, and using a practical, down-to-earth style with real-life stories, Shane Martin teaches us how to bolster our mental health in order to be as happy and resilient as we can be. In Your Precious Life, he guides us along the path to optimal mental health and inner happiness, focusing on: Rational thinkingCompassionGratitudeSavouringResilienceCommunity and belongingMindfulnessThe importance of a healthy body – diet, exercise and sleep Martin believes that everyone can use the tools of psychology to improve their happiness. We should not wait for a crisis before learning to address this crucial part of our well-being, but take proactive steps towards mental wellness. Your Precious Life will appeal to anyone who wants to ensure that the one life we have is a good one.
A Wild and Precious Life by Lily Dunn,Zoe Gilbert Pdf
Featuring a foreword by Will Self We’ll all experience recovery at some point in our lives, whether from addiction, physical illness, mental health issues or loss. Many of us heal, and we may discover ways to live with our changed selves, to reclaim a life. We may find a new voice, or unearth a voice that has been submerged. Vitally, recovery can mean community. This anthology – which grew out of a small creative writing class run by Lily Dunn at Hackney Recovery Service, and was later broadened into a nationwide call for submissions by Dunn and her teaching partner, Zoe Gilbert – represents a community of writers: new, unheard voices alongside emerging and established authors. Theirs are stories from the dark back alleys, the deep crevices of the mind, and from the wild, ecstatic heights of life before, during and after recovery. These are voices that urgently need to be heard, in all their variety.
One Wild and Precious Life by Nancy Dewar M.Ed, PCC Pdf
One Wild and Precious Life: Reflect, Dream and Create the Life You Were Meant to Live! By: Nancy Dewar M.Ed, PCC One Wild and Precious Life provides you with tools and stories to help you reflect on how to create your most meaningful life. Using an executive coaching approach to help the reader understand their strengths, passions and their unique power, and then building a plan to create a life from who you are. This book provides personal experiences from Nancy Dewar’s own career and incorporates how organizational culture and leadership can impact your happiness. People want to have a meaningful and fulfilling life and career, and this book can help you to reflect, dream and create that for yourself using simple techniques. Nancy’s hope is that readers are able to use the tools to better understand themselves and then to create the necessary actions to make a change and live their best wild and precious life.
The Most Precious Substance on Earth by Shashi Bhat Pdf
2022 Governor General's Literary Award for Fiction Shortlist A humorous coming-of-age novel-in-stories and a sharp-edged look at how silence can shape a life, from the winner of the Journey Prize. A Chatelaine Summer Reads pick. “But wait, what happened to the girl?” “I don’t know,” I say. I don’t tell him that what will happen to her is what happens to every girl. Bright, hilarious, and sensitive fourteen-year-old Nina doesn’t say anything when her best friend begins to pull away, or when her crush on her English teacher intensifies. She doesn’t say anything when her mother tries to match her up with local Halifax Indian boys unfamiliar with her Saved by the Bell references, or when her worried father starts reciting Hindu prayers outside her bedroom door. (“How can your dad be happy when his only daughter is unsettled?”) And she won’t speak of the incident in high school that changes the course of her life. The Most Precious Substance on Earth tells stories of Nina’s life from the nineties to present day, when she returns to the classroom as a high school teacher with a haunting secret. And whether she’s pushing herself to deliver speeches at Toastmasters meetings, struggling through her MFA program, enduring the indignities of online dating, or wrestling with how to best guide her students, she will discover that the past is never far behind her. Darkly funny, deeply moving, unsettling, and at times even shocking, Shashi Bhat’s irresistible novel-in-stories examines the fraught relationships between those who take and those who have something taken. The Most Precious Substance on Earth is a sharp-edged and devastating look at how women are conditioned to hide their trauma and suppress their fear, loneliness, and anger, and an unforgettable portrait of how silence can shape a life.
The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
This Grateful Heart offers an anthology of modern day psalms and prayers to lift us up, inspire our days, and mark our milestones. Written by Jewish poet and liturgist Alden Solovy, the collection provides nearly 100 readings, spanning topics from the simple delights of daily living to the complexities of grief; from the celebration of major turning points like bar and bat mitzvah to the more solemn commemoration of lost lives and ended relationships; and from the awe-filled moments of the High Holy Days to the observance of secular holidays. For clergy, this collection offers supplementary material for use in services and life cycle rituals; for the individual, this collection can serve as a way to give voice to the joys and sorrows of everyday life. I hope people will see This Grateful Heart as a prayerbook, a resource kit, a spiritual practice, an inspiration, and a source of hope. Any day a prayer is needed, or any day someone decides to deepen a personal prayer practice, there's a doorway here, in this book. - Alden Solovy
NOW THE NETFLIX FILM NYAD, STARRING ANNETTE BENING AND JODIE FOSTER Hillary Clinton said that Find a Way would stay with her through the general election: “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.” When Diana Nyad arrived on the shore of Key West after fifty-three hours of grueling swimming across an epic ocean, she not only set a world record—becoming the first person to swim the shark-infested waters between Cuba and Florida with no cage for protection—she also succeeded in fulfilling a dream she first chased at age twenty-eight and at long last achieved when she was sixty-four. Now, in a riveting memoir, Diana shares a spirited account of what it takes to face one’s fears, engage one’s passions, and never ever give up. For no matter what life may throw at you, or how many times you may have experienced defeat, it is always possible—as long as you commit to living life to the nth degree, no regrets—to “find a way."
A hunter pursuing a deer, falls from his horse and is trapped in a deep ravine. Seeing the hunter's plight, the deer risks his own life to carry him to safety. Grateful, the hunter respects the deer's wish that all forest creatures be safe from his arrows and resolves to become their protector.