Thorsons Complete Guide To Alternative Living

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Thorson's Guide to Alternative Living

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 51,8 Mb
Release : 1986-04-01
Category : Electronic
ISBN : 0722511019

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Thorson's Guide to Alternative Living by Anonim Pdf

Guide to Information Sources in Alternative Therapy

Author : Barbara Allan
Publisher : Gower Publishing Company, Limited
Page : 234 pages
File Size : 48,6 Mb
Release : 1988
Category : Alternative Medicine
ISBN : UCAL:B4526076

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Guide to Information Sources in Alternative Therapy by Barbara Allan Pdf

Coping with Bulimia

Author : Barbara French
Publisher : HarperThorsons
Page : 164 pages
File Size : 42,7 Mb
Release : 1987
Category : Health & Fitness
ISBN : 0722513801

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Coping with Bulimia by Barbara French Pdf

Autogenic Training

Author : Kai Kermani
Publisher : Souvenir Press
Page : 347 pages
File Size : 40,6 Mb
Release : 2011-03-01
Category : Health & Fitness
ISBN : 9780285639751

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Autogenic Training by Kai Kermani Pdf

Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.

The Complete Family Guide to Alternative Medicine

Author : Richard Thomas
Publisher : Element Books, Limited
Page : 296 pages
File Size : 52,9 Mb
Release : 1996
Category : Alternative medicine
ISBN : 1852308737

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The Complete Family Guide to Alternative Medicine by Richard Thomas Pdf

Contains comparisons between alternative and orthodox medicine, a list of common ailments, recommendations on effective treatments and a quick A-Z reference guide.

Change Your Diet and Change Your Life

Author : Sharla Race
Publisher : Sharla Race
Page : 372 pages
File Size : 55,8 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781907119088

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Change Your Diet and Change Your Life by Sharla Race Pdf

A healthy diet is only 'healthy' if it works for you and YOU are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. Offering no gimmicks and no promises of a quick fix, Change Your Diet and Change Your Life guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Research evidence is presented covering a range of conditions including asthma, behaviour problems, dermatitis, fatigue, migraine, tinnitus, urticaria, and weight problems. The role of food chemicals (including amines, benzoates, caffeine, lectins, MSG, salicylate, and sulphites) is explained, and the difficulties that can be caused by individual foods is also outlined. This book is unique in presenting an easy to follow seven step plan that will help you identify if food intolerance is at the root of your health problems.

Five-Minute Healer

Author : Jane Alexander
Publisher : Simon and Schuster
Page : 164 pages
File Size : 42,5 Mb
Release : 2000
Category : Health
ISBN : 9780684869452

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Five-Minute Healer by Jane Alexander Pdf

For busy people who want to maximize their health and vitality without revamping their daily schedules, this beautifully illustrated guide offers quick tricks for boosting energy, feeling your best, and looking terrific. Full color photos & illustrations.

British Book News

Author : British Council
Publisher : Unknown
Page : 886 pages
File Size : 45,6 Mb
Release : 1990
Category : Best books
ISBN : UOM:39015064549473

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British Book News by British Council Pdf

Includes no. 53a: British wartime books for young people.

Complementary and Alternative Medicinal Approaches for Enhancing Immunity

Author : Mehwish Iqbal
Publisher : CRC Press
Page : 528 pages
File Size : 40,8 Mb
Release : 2022-08-24
Category : Health & Fitness
ISBN : 9781000625622

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Complementary and Alternative Medicinal Approaches for Enhancing Immunity by Mehwish Iqbal Pdf

Ancient therapeutic systems have played a tremendous role in health preservation all around the globe for thousands of years; even the earliest humans on earth had used these approaches along with simple surgical procedures for the betterment of their health. Complementary and Alternative Medicinal Approaches for Enhancing Immunity examines various aspects of health and diseases and the importance of basic but essential factors for the preservation of health and management of diseases. Concisely written, the author discusses ancient ways to enhance self-healing abilities and stimulate the immune system such as, fasting, meditation, acupuncture, cupping therapy, balneotherapy and aromatherapy. The importance of nutrition and diet is also examined as it plays a crucial role in the prevention and causation of diseases. Additional features include: Discusses how the integration of various CAM modalities helps in enhancing self-healing abilities and boosts the human immune system. Contains various topics from different systems of medicines that are taught widely as individual courses or discussed broadly in several institutes. Reviews Eastern pharmacotherapy and how using certain herbs, minerals, and animal-based products aids in maintaining health and alleviating diseases. Using evidence-based knowledge taken from ancient literature and recently published articles, this book will inform readers on the importance of holistic health approaches and some ancient treatment modalities that enhance the immune system to combat diseases.

The Cumulative Book Index

Author : Anonim
Publisher : Unknown
Page : 2168 pages
File Size : 49,5 Mb
Release : 1989
Category : American literature
ISBN : UOM:39015058373849

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The Cumulative Book Index by Anonim Pdf

A world list of books in the English language.

Alternative Medicine

Author : Anonim
Publisher : Burns & Oates
Page : 232 pages
File Size : 54,7 Mb
Release : 1985
Category : Alternative medicine
ISBN : UCSC:32106006911157

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Alternative Medicine by Anonim Pdf

Whitaker's Cumulative Book List

Author : Anonim
Publisher : Unknown
Page : 1436 pages
File Size : 43,8 Mb
Release : 1986
Category : Great Britain
ISBN : UCAL:B5106827

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Whitaker's Cumulative Book List by Anonim Pdf

Iridology

Author : Farida Sharan
Publisher : HarperThorsons
Page : 358 pages
File Size : 47,5 Mb
Release : 1989
Category : Iridology
ISBN : PSU:000026548807

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Iridology by Farida Sharan Pdf

Alternative Dictionary Of Symptoms And Cures

Author : Dr Caroline Shreeve
Publisher : Random House
Page : 466 pages
File Size : 53,6 Mb
Release : 2013-03-31
Category : Health & Fitness
ISBN : 9781448118168

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Alternative Dictionary Of Symptoms And Cures by Dr Caroline Shreeve Pdf

Increased health awareness means that more and more people are now looking for alternatives to the treatments offered by conventional medicine. In The Alternative Dictionary of Symptoms and Cures, Dr Caroline Shreeve describes and defines, in clear layman's terms, a wide range of disorders and their possible treaments, both orthodox and alternative. The way in which alternative therapists work and the philosophy underlying the therapies are clearly explained and the opportunities for combining alternative and conventional medicine are also examined, allowing the reader to make informed healthcare decisions. Easy to use with an A-Z of symptoms and conditions and cross-referenced sections on disorders and therapies, The Alternative Dictionary of Symptoms and Cures offers invaluable information and advice for when you or your family are ill.

Alternative Medicine, Second Edition

Author : Larry Trivieri,John W. Anderson
Publisher : Celestial Arts
Page : 1280 pages
File Size : 54,5 Mb
Release : 2013-03-27
Category : Health & Fitness
ISBN : 9781587613869

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Alternative Medicine, Second Edition by Larry Trivieri,John W. Anderson Pdf

The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.