Thriving Beyond Adversity

Author : Agnes D Pecjo
Publisher : Independently Published
Page : 0 pages
File Size : 51,8 Mb
Release : 2024-01-07
Category : Self-Help
ISBN : 9798873372188

Get Book

Thriving Beyond Adversity by Agnes D Pecjo Pdf

Are you or someone you love battling cancer and searching for guidance? Thriving Beyond Adversity: 8 Steps to Nourishing the Mind, Body, and Soul in Beating Cancer" presents Agnes's experience with cancer, offering an eight-step approach to healing that combines mindfulness, nutrition, and spiritual guidance. In this book, Agnes takes you through her journey as she battles Cancer and identifies the eight steps she took toward healing. She categorizes each step across three key themes: Personalized Mindful Practices, Tailored Nutrition, and Individualized Spiritual Guidance. What differentiates her experience as she shares it here is how she incorporates elements of the Flow theory in her journey to wellness. Throughout her 12-month ordeal, she focused all efforts and aspects of daily life on getting better - having a positive mental attitude. seeking help and assistance from others when her body was failing her. listening to her body and all the clues and cues it shared daily. changing her routine to prod her body back to health. finding her emotional support pet. spending quality time with the most important people in her life. adjusting her food intake to bolster her vitals. putting her complete trust in God. By sharing her experience, Agnes aims to share her journey, hoping others find healing and wellness.

Author : Janet I. Mueller
Publisher : Morgan James Publishing
Page : 136 pages
File Size : 47,6 Mb
Release : 2013-10-01
Category : Health & Fitness
ISBN : 9781614486312

Get Book

A Champion's Guide To Thriving Beyond Breast Cancer by Janet I. Mueller Pdf

A guidebook to survival: “Look no further for stories that will warm your soul, encourage your heart, and give your spirit hope during a stormy season” (Marcia Weider, CEO/founder of Dream University). What could you do with a passport to more time? Who would you be? Where would you go? And who could you serve? Imagine yourself fifteen years from now living your best life—what does that look like to you? In A Champion's Guide to Thriving Beyond Breast Cancer, you’ll find transformative stories of faith, courage, and overcoming. You’ll discover the secret ingredients that have helped others transform challenge and struggle into a journey of perseverance. You’ll learn how a “Springboard Spirit” can help you through the darkest of times and lead you to a fulfilled life. Drawn from the real experiences of eight extraordinary women, these powerful stories have inspired and given hope and encouragement to people around the world. “If you or someone you love is facing cancer—this book is a must! A positive, faith-based look at how to overcome the disease and reclaim your life.” —Randy Gage, New York Times–bestselling author of Risky Is the New Safe

Author : Andrew Lim
Publisher : Andrew Lim Mao Tung
Page : 213 pages
File Size : 43,9 Mb
Release : 2024-06-29
Category : Self-Help
ISBN : 8210379456XXX

Get Book

Beyond the Horizon A Young Adult's Guide to Thriving in Life - Career and Beyond by Andrew Lim Pdf

"Unlock the door to your limitless potential with 'Beyond the Horizon: A Young Adult's Guide to Thriving in Life - Career and Beyond.' In this transformative guidebook, author [Author's Name] offers a roadmap to success and fulfillment, empowering young adults to navigate the complexities of the modern world with confidence and clarity. Through a captivating blend of personal anecdotes, practical advice, and expert insights, 'Beyond the Horizon' equips readers with the tools they need to overcome obstacles, seize opportunities, and create a life of purpose and passion. From setting ambitious goals to cultivating resilience, from building meaningful relationships to pursuing a fulfilling career, this book covers all aspects of young adulthood with wisdom and wit. Whether you're a recent graduate embarking on your professional journey or a young adult seeking direction and inspiration, 'Beyond the Horizon' is your indispensable guide to unlocking your full potential and reaching new heights of success and fulfillment. Get ready to embark on a journey of self-discovery, growth, and transformation—it's time to go beyond the horizon and claim the life you've always dreamed of."

Author : Well-Being Publishing
Publisher : eBookIt.com
Page : 102 pages
File Size : 40,5 Mb
Release : 2024-01-11
Category : Self-Help
ISBN : 9781456644260

Get Book

From Hope to Thrive by Well-Being Publishing Pdf

Step Into Your Power: Embrace Life's Battles with Grace and Vigor Embark on an odyssey of transformation with "From Hope to Thrive: Transforming Challenges into Strength," a compelling guide that will equip you with the tools to rise above any obstacle and emerge victorious. Anchored in the belief that adversity fosters growth, this book is not merely a reading experience--it's a journey from enduring to excelling, from existing to exhilarating living. Imagine possessing the secret to not only withstanding the storms of life but also sailing through them with confidence. The book unfurls the sails with its foundational lessons on resilience, winding through the waves with the power of hope as a catalyst for remarkable change. Alongside the intrepid reader, it unveils the art of transforming hurdles into stepping stones, tailoring a future shimmering with possibility from the rough textures of the past. Your voyage will be charted through engaging narratives and real-life testimonials, each a beacon guiding towards a haven of mental and emotional fortitude. Uncover the inherent strength of a supportive network, the underpinnings of a thriving body, and the fortification that comes with well-set goals and motivation. Delve into chapters that shed light on quieting fears, building unshakeable confidence, and mastering the realms of workplace resilience and life transitions. "From Hope to Thrive" is not just an array of chapters, but a mosaic of life lessons, with each piece inviting you to step into a world where every challenge is an opportunity for triumph. The journey concludes, but the essence remains--equipped with a plethora of resources and daily practices, the book ensures the conversation with your resilient self continues beyond its pages. This is more than a book--it's a companion for life's arduous, yet rewarding marathon. Join the legion of warriors who learned to thrive in face of adversities, and redefine the landscape of your life. Your quest for enduring strength starts here. Capture the essence of truly thriving in the world: a sojourn from hope, culminating in a life of purpose, passion, and unwavering resilience. Dare to be audacious--dare to thrive.

Author : Anonim
Publisher : Xspurts.com
Page : 43 pages
File Size : 46,9 Mb
Release : 2024-06-29
Category : Self-Help
ISBN : 8210379456XXX

Get Book

Beyond Surviving by Anonim Pdf

Author : Andy Brader
Publisher : Cambridge Scholars Publishing
Page : 270 pages
File Size : 42,7 Mb
Release : 2011-01-18
Category : Language Arts & Disciplines
ISBN : 9781443827591

Get Book

Songs of Resilience by Andy Brader Pdf

The chapters of this book form a persuasive chorus of social practices that advocate the use of music to build a capacity for resilience in individuals and groups. As a whole they exemplify music projects that share common features aligned with an ecological view of reform in health, education and social work systems. Internationally renowned and early career academics have collaborated with practitioners to sing ‘Songs of Resilience’; some of which are narratives that report on the effects of music practices for a general population, and some are based on a specific approach, genre or service. Others are quite literally ‘songs’ that demonstrate aspects of resilience in action. The book makes the connection between music and resilience explicit by posing the following questions—Do music projects in education, health and social services build a measurable capacity for resilience amongst individuals? Can we replicate these projects’ outcomes to develop a capacity for resilience in diverse cultural groups? Does shared use of the term ‘resilience’ help to secure funding for innovative musical activities that provide tangible health, education and social outcomes?

Author : Amy Aldous Bergerson,Shawn R. Coon
Publisher : Routledge
Page : 186 pages
File Size : 55,5 Mb
Release : 2022-01-10
Category : Education
ISBN : 9781000477566

Get Book

Understanding Individual Experiences of COVID-19 to Inform Policy and Practice in Higher Education by Amy Aldous Bergerson,Shawn R. Coon Pdf

Utilizing findings from more than 200 interviews with students, staff, and faculty at a US university, this volume explores the immediate and real-life impacts of COVID-19 on individuals to inform higher education policy and practice in times of crisis. Documenting the profound impacts that COVID-19 had on university operations and teaching, this text foregrounds a range of participant perspectives on key topics such as institutional leadership and loss of community, managing motivation and the move to online teaching and learning, and coping with the adverse mental health effects caused by the pandemic. Far from dwelling on the negative, the volume frames the lived experiences and implications of COVID-19 for higher education through a positive, progressive lens, and considers how institutions can best support individual and collective thriving during times of crisis. This text will benefit researchers, academics, and educators in higher education with an interest in the sociology of education, higher education management, and eLearning more broadly. Those specifically interested in student affairs practice, as well as the administration of higher education, will also benefit from this book.

Author : Jeff Catania
Publisher : Rowman & Littlefield
Page : 323 pages
File Size : 46,8 Mb
Release : 2023-06-12
Category : Education
ISBN : 9781475867473

Get Book

Flourishing Classrooms by Jeff Catania Pdf

This book shows educators why and how to put well-being in its rightful place beside learning at the very heart of schooling. A blend of practical activities and research-based approaches empowers Grade 7-12 teachers to cultivate positive wellness not just for themselves and their students, but for the entire school community. Classroom teachers will appreciate the over 100 ready-to-use cross-curricular wellness activities, spread across nine domains of well-being, in their Grades 7-12 classrooms Educational leaders can adopt the sharing strategies, including school-wide extensions, “lifeplay” and shareable activities, to spread wellness practices across schools, districts and into the community.

Author : Andres R. Edwards
Publisher : New Society Publishers
Page : 241 pages
File Size : 49,5 Mb
Release : 2010-05-01
Category : Nature
ISBN : 9781550924503

Get Book

Thriving Beyond Sustainability by Andres R. Edwards Pdf

Every fifteen seconds on our Earth, a child dies from waterborne disease. Three times an hour, another species becomes extinct. Each day we consume eighty-five million barrels of oil and pump twenty-three million tons of carbon dioxide into an already warming atmosphere. But against this bleak backdrop, beacons of hope shine from thousands of large and small initiatives taking place everywhere from isolated villages to major urban centers. Thriving Beyond Sustainability draws a collective map of individuals, organizations, and communities from around the world that are committed to building an alternative future—one that strives to restore ecological health; reinvent outmoded institutions; and rejuvenate our environmental, social, and economic systems. The projects and initiatives profiled are meeting the challenges of the day with optimism, hope, and results, leading the way in: Relocalization Green commerce Ecological design Environmental conservation Social transformation Overflowing with inspiration, the stories and ideas in these pages will cause the most chronic pessimist to see the glass as half full—to move beyond a perception of surviving with scarcity to one of flourishing with abundance. The comprehensive resource section provides the tools for everyone to become a catalyst for change. Andres R. Edwards is the author of The Sustainability Revolution, which has sold over twenty thousand copies. He is an educator, media designer, LEED-accredited green building and sustainability consultant, and the founder of EduTracks, a firm specializing in developing education programs and providing consulting services on sustainable practices.

Author : Dian Puteri Ramadhani,Indira Rachmawati,Cahyaningsih,Nidya Dudija,Hani Gita Ayuningtias,Arien Arianti Gunawan,Dania Syanetta Dennyra
Publisher : Taylor & Francis
Page : 580 pages
File Size : 44,6 Mb
Release : 2022-11-14
Category : Business & Economics
ISBN : 9781000789928

Get Book

Acceleration of Digital Innovation & Technology towards Society 5.0 by Dian Puteri Ramadhani,Indira Rachmawati,Cahyaningsih,Nidya Dudija,Hani Gita Ayuningtias,Arien Arianti Gunawan,Dania Syanetta Dennyra Pdf

Sustainable Collaboration in Business, Technology, Information, and Innovation (SCBTII 2021) focused on "Acceleration of Digital Innovation & Technology towards Society 5.0". This proceeding offers valuable knowledge on research-based solutions to accelerate innovation and technology by introducing economic transformation to solve various challenges in the economy slow-down during the post-pandemic era. The business sector should have the ability to gain sustainable competitive advantage, and quality growth by synergizing management capabilities, mastery of technology, and innovation strategies to adapt to external trends and events. This Proceeding is classified into four tracks: Digital-Based Management; Strategy, Entrepreneurship, Economics; Finance and Corporate Governance; and Accounting. This valuable research will help academicians, professionals, entrepreneurs, researchers, learners, and other related groups from around the world who have a special interest in theories and practices in the field of business and digital innovation and technology towards society 5.0.

Author : Divya Parekh,Lisa Marie Pepe
Publisher : Unknown
Page : 128 pages
File Size : 47,8 Mb
Release : 2021-08-10
Category : Electronic
ISBN : 1949513289

Get Book

Thriving Beyond Crisis by Divya Parekh,Lisa Marie Pepe Pdf

Story of 22 women

Author : Sergio Rijo
Publisher : SERGIO RIJO
Page : 126 pages
File Size : 54,5 Mb
Release : 2023-07-29
Category : Psychology
ISBN : 8210379456XXX

Get Book

Healing the Unseen Wounds by Sergio Rijo Pdf

"Healing the Unseen Wounds: Unlocking the Power of Resilience" is a profound and comprehensive exploration of the complex world of trauma healing and the transformative potential of resilience. Authored by a renowned trauma expert and psychologist, this book offers a compassionate and expert perspective on the impact of trauma on individuals and society. Drawing from cutting-edge research and years of clinical experience, the author delves deep into the unseen wounds that trauma leaves behind. The book highlights the prevalence of trauma in society and the various forms it takes, affecting individuals from diverse backgrounds. Readers will gain valuable insights into recognizing the signs of unresolved trauma and understanding its profound impact on mental, emotional, and physical well-being. "Healing the Unseen Wounds" goes beyond mere analysis and offers practical strategies for coping and healing. The author explores a wide array of therapeutic modalities that leverage the brain's natural neuroplasticity to rewire responses to trauma. From neurofeedback and meditation to expressive arts therapy and yoga, readers will discover innovative approaches that empower survivors to rewrite their narratives and embrace the path to wholeness. The book emphasizes the vital role of supportive relationships in trauma recovery, providing guidance on building trust, safety, and resilience within therapeutic relationships. Readers will gain a deeper understanding of the power of storytelling and expressive arts in processing trauma, fostering connection, and promoting empathy. "Healing the Unseen Wounds" is a beacon of hope for survivors, offering inspiration and insights into the potential for post-traumatic growth. Through inspiring stories of individuals who have thrived after trauma, readers will witness the transformative power of resilience and the beauty that emerges from facing adversity. As readers immerse themselves in the pages of this book, they will gain practical tools to embrace the ongoing process of growth and resilience. The author emphasizes the importance of self-compassion and self-care, guiding readers towards nurturing themselves on the journey to healing. Ultimately, "Healing the Unseen Wounds: Unlocking the Power of Resilience" is a testament to the indomitable human spirit and its capacity to endure, adapt, and flourish. This book will leave readers with a profound sense of hope and a newfound appreciation for the power of resilience to heal the unseen wounds that lie within us all. It is an essential read for anyone interested in understanding and reclaiming lives after trauma, offering a transformative journey towards healing and empowerment.

Author : Stephen Trudeau
Publisher : Unknown
Page : 220 pages
File Size : 51,8 Mb
Release : 2015-10-06
Category : Body, Mind & Spirit
ISBN : 0996613609

Get Book

Courage to Thrive by Stephen Trudeau Pdf

The Courage to Thrive is a unique and fresh approach to personal growth and development. Dr. Trudeau synthesizes academic theory with deeply personal stories. Our traumas and hurts contribute to our erroneous beliefs. We must eliminate maladaptive strategies and employ adaptive strategies. Triumph over adversity takes Courage.

Author : Amrahs Hseham
Publisher : Mahesh Dutt Sharma
Page : 170 pages
File Size : 43,5 Mb
Release : 2024-02-10
Category : Self-Help
ISBN : 8210379456XXX

Get Book

Make Mistakes and Win by Amrahs Hseham Pdf

In a world obsessed with perfection and success, the idea of embracing mistakes as a pathway to achievement may seem counterintuitive. However, in "Make Mistakes and Win: The Art of Making Mistakes and Achieving Success," the author challenges this conventional wisdom, offering readers a fresh perspective on failure and its role in the journey toward success. • Drawing on personal experiences, inspirational stories, and cutting-edge research, this book explores the transformative power of mistakes. It argues that far from being obstacles to success, mistakes are essential ingredients for growth, resilience, and ultimately, triumph. • Through a series of compelling anecdotes and practical insights, readers will learn how to reframe their relationship with failure, shifting from a fear-based mindset to one rooted in possibility and growth. "Make Mistakes and Win" offers readers practical strategies for confronting mistakes head-on, extracting valuable lessons from them, and using those lessons to inform future actions and decisions. It teaches readers how to cultivate a mindset of resilience, courage, and determination—a mindset that sees failure not as a setback, but as an opportunity for learning and growth. Whether you're an entrepreneur, a student, or simply someone navigating the ups and downs of life, "Make Mistakes and Win" is a must-read for anyone who has ever struggled with failure, doubted themselves, or feared taking risks. • Through its inspiring message and empowering insights, this book invites readers to embrace their imperfections, learn from their mistakes, and ultimately, emerge stronger, wiser, and more successful than ever before. Get ready to make mistakes, embrace failure, and ultimately, win in the game of life with "Make Mistakes and Win: The Art of Making Mistakes and Achieving Success."

Author : Mastin Kipp
Publisher : Hay House, Inc
Page : 269 pages
File Size : 44,5 Mb
Release : 2024-05-14
Category : Self-Help
ISBN : 9781401961428

Get Book

Reclaim Your Nervous System by Mastin Kipp Pdf

An empowering guide to healing from trauma by understanding its root causes and how it affects our nervous system, featuring proven methods and a personalized recovery plan. In this book, author, speaker, and life interventionist Mastin Kipp guides readers through a personalized plan for working through trauma in order to unlock their full potential. Readers will learn what trauma is and what it isn’t, how trauma denial is fueling so many problems, the basics of his highly effective Functional Life CoachingTM model, the healing power of attachment theory, the neuroscience behind this protocol, and a vision for a trauma-informed world. Kipp explains why trauma is so misunderstood by the world right now. He also shares compelling personal stories and client stories to demonstrate the proven methods to effectively heal trauma, including attachment theory, Polyvagal theory, internal family systems, functional medicine, and the author’s signature process, Functional Life CoachingTM. Through healing your trauma, you’ll jump-start manifesting, goal-setting, and biohacking. Readers will come away with a clear understanding of the role that trauma plays in their own lives and others’, and will learn how to apply the best practices and information to fully heal and thrive. Foreword by Dr. Helen Messier, Ph.D., M.D.