Tofu Cookery 25th Anniversary Edition

Author : Louise Hagler
Publisher : Book Publishing Company
Page : 282 pages
File Size : 52,6 Mb
Release : 2008-05-01
Category : Cooking
ISBN : 9781570679315

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Tofu Cookery 25th Anniversary Edition by Louise Hagler Pdf

Since 1983, Tofu Cookery has been America's premier authority on how to make tofu taste delicious. Several generations of cooks have discovered the versatility of this healthful soyfood through the range of comfort foods and gourmet dishes found between the covers of this treasured volume. In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful fats and less salt. Many new recipes have been added to reflect more current tastes and trends, and to complement the old favorites. Sumptuous photos with tofu on center stage will tempt you and help you envision how your finished dishes will look.

Author : Louise Hagler
Publisher : Book Publishing Company
Page : 256 pages
File Size : 49,7 Mb
Release : 2008
Category : Cooking
ISBN : 9781570672200

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Tofu Cookery by Louise Hagler Pdf

"In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful fats and less salt. Many new recipes have been added to reflect more current tastes and trends, and to complement the old favorites everyone has loved over the years. Sumptuous photos with tofu on center stage will tempt you and help you envision how your finished dishes will look"--Page 4 of cover.

Author : Suzanne Havala Hobbs
Publisher : John Wiley & Sons
Page : 387 pages
File Size : 47,7 Mb
Release : 2009-12-02
Category : Cooking
ISBN : 9780470523025

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Living Vegetarian For Dummies by Suzanne Havala Hobbs Pdf

Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.

Author : Camille Oger
Publisher : Weldon Owen International
Page : 386 pages
File Size : 43,9 Mb
Release : 2020-12-29
Category : Cooking
ISBN : 9781681887647

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The Complete Tofu Cookbook by Camille Oger Pdf

This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.

Author : Virginia Messina
Publisher : Da Capo Lifelong Books
Page : 400 pages
File Size : 40,8 Mb
Release : 2013-07-09
Category : Health & Fitness
ISBN : 9780738216720

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Vegan for Her by Virginia Messina Pdf

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Author : Victoria Moran,JL Fields
Publisher : BenBella Books
Page : 435 pages
File Size : 42,8 Mb
Release : 2017-12-19
Category : Health & Fitness
ISBN : 9781944648695

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The Main Street Vegan Academy Cookbook by Victoria Moran,JL Fields Pdf

When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: • PB&J Sammie Smoothie • Sweet Red Chili Potato Skins • Pepperoni Pizza Puffs • Avocado-Cucumber Soup • Cranberry-Kale Pilaf • Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 1989
Category : Cooking (Tofu)
ISBN : OCLC:1419435685

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Tofu Cookery by Anonim Pdf

Author : Suzanne M. Babich
Publisher : John Wiley & Sons
Page : 446 pages
File Size : 44,9 Mb
Release : 2022-11-16
Category : Health & Fitness
ISBN : 9781119903116

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Living Vegetarian For Dummies by Suzanne M. Babich Pdf

Vegetarian, vegan, flexitarian, whatever—you’ll love your new, healthier diet Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers—it’s all possible when you turn to plants instead of animals to fuel you. We’ve got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you’ll wonder why you ever thought you needed meat in the first place. Discover the health and environmental benefits of a vegetarian lifestyle Transition away from a meat-centered diet with easy recipes and meal plans Find plant-based alternatives to your favorite meat products Get tips for navigating menus while eating out and replacing meat in your daily routine Living Vegetarian For Dummies is for anyone who wants to learn more about what it means to be mostly or completely vegetarian. We make it easy to transition, with this fun and straightforward guide.

Author : Leah Leneman
Publisher : HarperCollins UK
Page : 134 pages
File Size : 55,5 Mb
Release : 2013-07-25
Category : Cooking
ISBN : 9780007524464

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The Tofu Cookbook: Over 150 quick and easy recipes (Text Only) by Leah Leneman Pdf

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.

Author : Yukiko Moriyama
Publisher : Unknown
Page : 104 pages
File Size : 49,8 Mb
Release : 2004
Category : Cooking (Tofu)
ISBN : OCLC:1245809503

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A Taste of Tofu by Yukiko Moriyama Pdf

Author : Fusako Holthaus
Publisher : Unknown
Page : 159 pages
File Size : 51,7 Mb
Release : 1982
Category : Cooking (Tofu)
ISBN : 4770010230

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Tofu Cookery by Fusako Holthaus Pdf

Author : K. Lee Evans,Chris Rankin
Publisher : Sterling Publishing Company, Inc.
Page : 134 pages
File Size : 49,9 Mb
Release : 2000
Category : Cookery (Tofu)
ISBN : 080692957X

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Giant Book of Tofu Cooking by K. Lee Evans,Chris Rankin Pdf

It's been the super food of the East for at least two millennia, and it's finally made a name for itself here. No matter what dish it's added to--from soups to desserts--tofu makes the meal healthier and better. On its own, this soft, white beancurd has virtually no taste, but it has a remarkable ability to "drink up' the flavors and seasonings it's marinated in. Plus, tofu comes in different textures, so it's a perfect substitute for meat, fish, cheese, or eggs. You've probably heard of its almost miraculous ability to lower the risks for heart disease, cancer, and according to the newest research, Alzheimer's, but you may not have known how to prepare it. This comprehensive, all-vegetarian tofu cookbook celebrates tofu's versatility 350 ways, with easy-to-follow recipes that will expand your horizons and tickle your tastebuds: Tofruitty smoothies, Tofu huevos rancheros, banana bread, mock tuna salad, tofu "crab" cakes, tropical cheesecake escape, and even pecan pie!

Author : Leah Leneman
Publisher : Routledge
Page : 122 pages
File Size : 47,6 Mb
Release : 1986-01-01
Category : Cooking
ISBN : 0710207026

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The International Tofu Cookery Book by Leah Leneman Pdf

Author : Heather Thomas
Publisher : Random House
Page : 112 pages
File Size : 48,6 Mb
Release : 2019-07-04
Category : Cooking
ISBN : 9781473568044

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The Tofu Cookbook by Heather Thomas Pdf

Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show. See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!

Author : William Shurtleff,Akiko Aoyagi
Publisher : Soyinfo Center
Page : 4016 pages
File Size : 54,9 Mb
Release : 2013-05
Category : Soyfoods
ISBN : 9781928914556

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History of Tofu and Tofu Products (965 CE to 2013) by William Shurtleff,Akiko Aoyagi Pdf