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Author : Acharya Mahaprajna
Publisher : B. Jain Publishers
Page : 190 pages
File Size : 40,5 Mb
Release : 2002
Category : Medical
ISBN : 818056360X
True religion as the great teacher mentioned has nothing to do with sects. Religion in the right sense of the word means the art of living sanely intelligently as so never to create any problem at all.
Author : Yuvacarya Mahaprajña
Publisher : Unknown
Page : 179 pages
File Size : 54,6 Mb
Release : 1992
Category : Electronic
ISBN : OCLC:802614220
Author : Osho
Publisher : Diamond Pocket Books (P) Ltd.
Page : 150 pages
File Size : 45,5 Mb
Release : 2002
Category : Electronic
ISBN : 8171824277
Author : Hseham Amrahs
Publisher : Mahesh Dutt Sharma
Page : 64 pages
File Size : 45,9 Mb
Release : 2024-01-03
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Ego, in its duality, can be both a friend and a foe. It catalyzes self-empowerment, a driving force that propels us toward achievement and self-affirmation. Yet, when unchecked, it can become the source of discord, conflict, and inner dissonance. The book explores this delicate balance, encouraging readers to discern when the ego can be an ally in the journey of self-realization and when it needs to be gently recalibrated to align with the greater harmony of the soul. As we tread the path of conquering ego, the book unfolds as a toolbox of practices for inner alchemy. These tools, ranging from mindfulness exercises to reflective inquiries, are designed to catalyze the transformation of the ego from a stumbling block to a stepping stone on the journey toward inner harmony. They empower readers to cultivate self-awareness, embrace vulnerability, and nurture a resilient sense of self grounded in authenticity. Compassion becomes a guiding force in our exploration—a balm that soothes the wounds of ego and fosters understanding. The book underscores the transformative power of self-compassion, inviting readers to extend empathy to their egoic struggles and, by extension, to the complexities of others. Through the lens of compassion, the egoic landscape becomes a terrain ripe for growth, connection, and collective understanding.
Author : Gustavo Estrada
Publisher : Unknown
Page : 128 pages
File Size : 53,6 Mb
Release : 2013-05-20
Category : Electronic
ISBN : 098915680X
This book is about inner harmony and how we can achieve it. It is about the actions to take?the cravings to let go of the aversions to release, the biased views to correct?in order to allow the spontaneous blossoming of inner harmony. What is inner harmony? It is an internal state that permits us to be at peace and act confidently even in the face of difficulties. We must not run after inner harmony. Rather, the task is to remove the barriers?the cravings, aversions and biased views?that block its appearance in our lives. And mindfulness meditation is the tool to remove such barriers. Modern science is now not only confirming the benefits of mindfulness meditation but also beginning to understand the way our nervous system readjusts with meditation in order to quiet down our cravings, aversions and biased views. This book aims, in part, to summarize the mental and emotional changes that result from applying the practices presented here. But readers will only be truly convinced when they know by direct experience that mindfulness meditation is leading them to inner harmony.
Author : Don Campbell
Publisher : Hay House, Inc
Page : 90 pages
File Size : 53,6 Mb
Release : 2007-07-01
Category : Self-Help
ISBN : 1401932169
Whether we sing, hum, or just inwardly "Ooh" and "Aah," our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration. Each chapter is focused on a simple sound and a clear image that will bring you into harmony. The accompanying audio downloads consist of beautiful music that allows you to explore the creative aspects of your voice, emotions, and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or calm your stress. Listening, visualizing, and making the simplest of sounds will provide you with new tools for creativity and health.
Author : Jan de Vries
Publisher : Random House
Page : 129 pages
File Size : 44,5 Mb
Release : 2011-05-13
Category : Health & Fitness
ISBN : 9781780570433
In Inner Harmony Jan De Vries tells hoe we can achieve a harmonious balance between the three bodies of man-the physical, the mental and the emotional-to gain optimum health. Drawing on over forty years of experience spent dealing with patients who have lost their zest for life and joy of living he is able to refer to case histories and explain hoe the problems can be overcome. The twenty-two chapters in this book cover a wealth of information on how the reader can help himself through many differnt health comp-laints. The author refers throughout to dietary management and natural remedies to help resolve the health problems. Jan de Vries has pinpointed many typical complaits of today`s society with an under-standing that can only be ascribed to the vast experience and know-ledge that he has gained in treating thousands of people worldwide. Wtitten in an easy style, Inner Harmony contains a very positive approach to the problems prevalent worldwide in today`s society.
Author : Sang H. Kim
Publisher : Turtle Press
Page : 290 pages
File Size : 50,9 Mb
Release : 2001
Category : Harmony (Philosophy)
ISBN : 188033660X
This collection of inspirational passages and anecdotes blends the common-sense thinking of western philosophy and the mystical wisdom of eastern disciplines. It is based on the belief that our journey through life is most peaceful and fulfilling when we learn to recognise and take charge of our chosen destiny, knowing when to direct the flow and when to yield to it. Organised in an easy-to-read format and grouped by subjects such as truth, chaos, freedom and wisdom, this book encourages each reader to freely discover his or her own road to inner harmony.
Author : Michelle MacDonnell,Mark Evans
Publisher : Southwater Publishing
Page : 100 pages
File Size : 40,8 Mb
Release : 2001
Category : Health & Fitness
ISBN : 1842154206
More and more people are now seeking natural ways to bring harmony into their lives, and this beautifully illustrated book will show you how to reduce physical stress and regain calmness of mind with simple-to-use programs.
Author : Jackie Gouche
Publisher : Unknown
Page : 0 pages
File Size : 43,5 Mb
Release : 2023-09-22
Category : Self-Help
ISBN : 1960001485
Harmony: Cultivating Inner Peace explores the author's journey toward discovering inner harmony. Drawing inspiration from the ageless wisdom of Stephen Covey's philosophy that "there are three constants in life: change, choice, and principles," the author shares the concept of harmony beyond its musical connotations. Jackie Gouché, a seasoned master of musical harmony, candidly shares her transformational voyage from orchestrating music to the profound realization that inner peace is equally, if not more, essential. With honesty and vulnerability, they unveil a life lived in disharmony, torn between societal expectations and their authentic self. The author invites readers to look at their inner conflicts and dilemmas, echoing the universal struggle of conforming to external pressures versus aligning with one's true desires. The author guides readers toward self-discovery, self-care, and self-love through personal anecdotes and hard-earned wisdom. The book emphasizes the power of Spiritual Laws, universal truths governing our existence, likening them to road signs in life. Drawing from personal experience, the author underscores the transformational impact of understanding and adhering to these laws, akin to confidently navigating life's roads. Harmony is a heartfelt narrative enriched with practical insights and principles, offering a roadmap for readers to achieve inner peace and alignment. It serves as a beacon of hope, encouraging readers to embark on their journey toward harmony long before their "golden years" arrive. Ultimately, this book is a poignant reminder that inner peace and harmony are attainable, irrespective of one's life stage or past experiences.
Author : Sergio Rijo
Publisher : SERGIO RIJO
Page : 121 pages
File Size : 54,9 Mb
Release : 2023-09-02
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Within the pages of 'The Path to Inner Harmony: Balancing Spiritual Enlightenment and Modern Living,' readers embark on an extraordinary journey of self-discovery and personal transformation. In today's fast-paced and digitally connected world, the quest for inner peace and spiritual growth often seems elusive. This book serves as a compassionate and insightful guide, offering a roadmap for those seeking to harmonize the demands of modern life with their spiritual aspirations. Drawing from a wealth of wisdom and practical insights, this book explores a wide range of topics, from the meaning of spiritual enlightenment to the role of nature in fostering inner growth. Readers will delve into the importance of self-awareness, mindfulness, and time management in nurturing their spiritual journey. They will also find guidance on integrating spirituality into their professional lives and balancing the complexities of relationships with their pursuit of inner peace. Each chapter is a wellspring of knowledge and practical advice, offering readers tangible strategies for navigating life's challenges while maintaining a sense of serenity and balance. From the transformative power of gratitude to the minimalist path of simplicity, this book provides a comprehensive toolkit for those seeking to cultivate holistic well-being. As readers progress through the chapters, they are invited to explore meditation and contemplation practices, establish meaningful rituals in their daily lives, and embrace conscious consumerism and acts of service as avenues for spiritual growth. The book also delves into the shadowy realm of challenges and obstacles, offering strategies for overcoming common hurdles on the path to inner harmony. Ultimately, 'The Path to Inner Harmony' is an invitation to live in the moment, find joy in everyday life, and sustain inner peace amid the chaos of the modern world. It empowers readers to embark on a lifelong journey toward self-discovery, personal growth, and the realization of inner harmony. This book is a valuable resource for anyone seeking a deeper connection with their inner selves, a more profound understanding of spirituality, and a practical guide for navigating the complexities of modern living while nurturing their spiritual enlightenment. With its friendly and accessible tone, 'The Path to Inner Harmony' is a must-read for those ready to embark on a transformative journey toward inner peace and balance.
Author : Jan De Vries
Publisher : Hodder Education
Page : 128 pages
File Size : 40,7 Mb
Release : 1998-12-31
Category : Electronic
ISBN : 0713180625
Author : Phil Golding
Publisher : BalboaPress
Page : 209 pages
File Size : 41,7 Mb
Release : 2012-02-03
Category : Self-Help
ISBN : 9781452503066
Do you spend much of your time feeling unfulfilled, lonely, angry, anxious or depressed? Are you running on empty? Do you frequently find yourself with people who are not there for you, or do you cut yourself off for fear of being hurt? 5 Steps to Freedom reveals a sustainable pathway out of suffering and into self-confidence and peace of mind. It is said that we must learn to emotionally stand on our own two feet before we can find fulfilment in our lives. This means knowing how to truly care for ourselves without depending on outside props that often trap us into unhealthy life-style choices or destructive relationships. This personal balance provides us with the confidence to step out into life and step in closer to other people without getting hurt. 5 Steps to Freedom contains the key ingredients for emotional healing, inner peace, selfawareness and self-confidence. It introduces a set of clear and effective guidelines that show you how to take care of your own feelings and needs. It shows you how to create the life that you want. Fear and confusion can be transformed into a pathway to understanding and healing. You not only learn how to give to yourself, but you can have plenty left over to freely give to others. With the right understanding and the right approach, every situation, positive or negative, can be turned to your benefit. 5 Steps to Freedom shows you how to claim your potential and live it.
Author : Jim Dreaver
Publisher : Harper Paperbacks
Page : 272 pages
File Size : 41,6 Mb
Release : 1999-10-01
Category : Self-Help
ISBN : 0380803135
An inspiring celebration of balance shows the middle path between spiritual satisfaction and material success, offering specific tools, tips, and techniques for achieving a state of equilibrium in a materialistic world. Original.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 95 pages
File Size : 48,6 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 8210379456XXX
Introducing "Cooling the Flames: Anger Management Techniques for Inner Harmony" Are you tired of the scorching fires of anger consuming your peace of mind? Do you yearn for a life where harmony and understanding prevail over heated outbursts? Look no further – "Cooling the Flames" is your roadmap to mastering the art of anger management and fostering inner tranquility. Unveil Your Inner Peace Anger is a formidable adversary, capable of wreaking havoc in our personal and professional lives. But imagine a life where you are in control of your emotions, where conflicts are met with calmness, and where understanding prevails over outbursts. "Cooling the Flames" empowers you to navigate life's challenges with grace, offering a treasure trove of proven techniques to conquer anger's grip and reclaim your inner harmony. Your Guide to Lasting Transformation Dive into a comprehensive journey of self-discovery and transformation. From deciphering the roots of anger to embracing empathy, from stress reduction techniques to cognitive restructuring, our meticulously crafted chapters offer a holistic approach to anger management. You'll explore the power of mindfulness, the magic of resilience, and the liberation of forgiveness, all in pursuit of a life brimming with emotional balance. What "Cooling the Flames" Brings You Insightful chapters authored by experts in the field, each offering practical techniques and actionable strategies. A step-by-step roadmap to mastering anger management, tailored to your unique needs and preferences. Proven methods to dissolve negative associations, enhance communication, and infuse your life with positivity. Engaging exercises and real-life scenarios that ensure you're equipped to apply these techniques effectively. A transformational journey that leads you to a life of harmony, understanding, and emotional freedom. Ignite Your Journey to Inner Harmony Today "Cooling the Flames" is more than a book – it's your companion on the path to a life where anger no longer reigns, where conflicts are opportunities for growth, and where your emotional well-being takes center stage. Don't let anger dictate your life; take control and embrace a future where inner harmony is your guiding light. Embark on this transformative journey now and witness the flames of anger give way to the soothing winds of inner peace. Order "Cooling the Flames: Anger Management Techniques for Inner Harmony" today and set yourself on the course to a life of emotional liberation.