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Author : Kimberly Wilson
Publisher : Unknown
Page : 128 pages
File Size : 48,8 Mb
Release : 2019-06
Category : Electronic
ISBN : 0578516667
Author : Ananda Kiamsha Madelyn Leeke
Publisher : iUniverse
Page : 367 pages
File Size : 41,5 Mb
Release : 2013-09
Category : Biography & Autobiography
ISBN : 9781491706398
Ananda Kiamsha Madelyn Leeke became a pioneer in the digital universe twenty-seven years ago, when she logged in to the LexisNexis research service as a first-year law student at Howard University School of Law. She was immediately smitten with what the World Wide Web could do. Later, while attending the UN Fourth World Conference on Women in Beijing, China, in 1995, Leeke found herself in an Internet café, where she experienced an interaction that changed her life. Over time, through interactions and conversations both online and in-person, Leeke developed the concept of "digital sisterhood." Embracing this revolutionary concept led to a complete career reinvention that finally allowed her to embrace her enormous creative spirit. She found in her digital sisters true "sheroes" and virtual mentors. Her blogging and social media adventures highlight the lessons she learned in the process, the reasons she launched the Digital Sisterhood Network, and the experiences that caused her to adopt what she terms the "fierce living" commitments. In her memoir, Leeke details her journey, sharing experiences and insights helped her and her digital sisters use the Internet as a self-discovery tool and identifying leadership archetypes that shaped her role as a social media leader.
Author : Kimberly Wilson
Publisher : New World Library
Page : 202 pages
File Size : 41,9 Mb
Release : 2010
Category : Self-Help
ISBN : 9781577316725
Encourages women to seek empowerment through spirituality, philanthropy, creativity, fashion, honesty, and community building.
Author : Karma Lekshe Tsomo
Publisher : SUNY Press
Page : 356 pages
File Size : 44,5 Mb
Release : 2019-01-01
Category : Philosophy
ISBN : 9781438472553
Adds new voices to the feminist conversation and brings a rich variety of diverse approaches to Buddhist womens identities, the feminine, and Buddhist feminism. This groundbreaking book explores Buddhist thought and culture, from multiple Buddhist perspectives, as sources for feminist reflection and social action. Too often, when writers apply terms such as woman, femininity, and feminism to Buddhist texts and contexts, they begin with models of feminist thinking that foreground questions and concerns arising from Western experience. This oversight has led to many facile assumptions, denials, and oversimplifications that ignore womens diverse social and historical contexts. But now, with the tools of feminist analysis that have developed in recent decades, constructs of the feminine in Buddhist texts, imagery, and philosophy can be examinedwith the acknowledgment that there are limitations to applying these theoretical paradigms to other cultures. Contributors to this volume offer a feminist analysis, which integrates gender theory and Buddhist perspectives, to Buddhist texts and womens narratives from Asia. How do Buddhist concepts of self and no-self intersect with concepts of gender identity, especially for women? How are the female body, sexuality, and femininity constructed (and contested) in diverse Buddhist contexts? How might power and gender identity be perceived differently through a Buddhist lens? By exploring feminist approaches and representations of the feminine, including persistent questions about womens identities as householders and renunciants, this book helps us to understand how Buddhist influences on attitudes toward women, and how feminist thinking from other parts of the world, can inform and enlarge contemporary discussions of feminism.
Author : Kimberly Wilson
Publisher : Unknown
Page : 218 pages
File Size : 54,9 Mb
Release : 2019-01-09
Category : Electronic
ISBN : 0578438038
Year of Tranquility: A Lifestyle Planner is the marriage of a big picture planner with 12 months of deep diving into a variety of topics. Filled with practices that gently nudge us toward making choices that soothe rather than stress, this book serves is as a tool for self-discovery and meaning-making through the year ahead. Follow the moon's cycles and move through the seasons with intention and ease. Pen your plans, explore new practices, and check the boxes (so fulfilling!). Personalize it with ephemera, colored markers, washi tapes, and your deepest desires. Enjoy the pink space to reflect and dream with a gold pen in hand.
Author : Jasmin Singer
Publisher : Penguin
Page : 336 pages
File Size : 43,9 Mb
Release : 2016-02-02
Category : Biography & Autobiography
ISBN : 9780698187726
One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself.
Author : Barry Schwartz
Publisher : Harper Collins
Page : 308 pages
File Size : 52,7 Mb
Release : 2009-10-13
Category : Psychology
ISBN : 9780061748998
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 49,9 Mb
Release : 2013-09-10
Category : Electronic
ISBN : 0615851967
Tranquilologie is the study of living a tranquil life with a splash of joie de vivre. This do-it-yourself field guide takes you from January through December with doses of inspiration covering eight topics-mindfulness, self-care, nesting, do-gooding, work, style, creativity, and dreams-in a nouveau way each month. Tranquilologie involves being mindful in the moment, relishing simple pleasures, exploring minimalism, and creating extraordinary everyday experiences. Inside each month's feature you'll find "Savvy Sources" to inspire further exploration on tranquility topics, signature "OMwork" to tie a bow around the month's journey, and inspiring quotes peppered throughout. To enhance the your visual journey, artist Mary Catherine Starr sprinkles each monthly muse with watercolors. Tranquilologie is about living with exuberance, passion, and tranquility-every month of the year. Place this book on a bedside table next to a lit candle and flute of bubbly. Use it in collaboration with a planner or, better yet, your personalized Tranquility du Jour Daybook. Read each chapter as the month begins or pick it up as the need for inspiration hits anywhere in between, ideally with jazz serenading in the background.
Author : Kimberly Wilson
Publisher : New World Library
Page : 176 pages
File Size : 46,8 Mb
Release : 2010-09-24
Category : Self-Help
ISBN : 9781577317371
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
Author : Rotimi Fani-Kayode,Mark Sealy
Publisher : Unknown
Page : 22 pages
File Size : 41,5 Mb
Release : 1995
Category : Black people in art
ISBN : STANFORD:36105021718346
Author : Anonim
Publisher : Unknown
Page : 300 pages
File Size : 54,8 Mb
Release : 1909
Category : Greek language, Modern
ISBN : IOWA:31858024311494
Author : Karen Casey
Publisher : Mango
Page : 0 pages
File Size : 49,7 Mb
Release : 2024-05-14
Category : Body, Mind & Spirit
ISBN : 168481197X
Help in staying centered and finding inner peace. Karen Casey's daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.