Transform Your Psyche Your Journal To Self Discovery

Author : Brigid Curran
Publisher : Lulu.com
Page : 114 pages
File Size : 50,9 Mb
Release : 2015-02-27
Category : Body, Mind & Spirit
ISBN : 9781312951921

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Transform your Psyche -Your Journal to Self-Discovery by Brigid Curran Pdf

We are born with a blueprint, a plan, a destiny of what our purpose is or the reason we are here on this earth. It is what we learn and how we use it that makes the journey easy or difficult. The best way to understand our journey is to have an awareness. We do have lessons to learn and we can define these lessons by the events that occur in our life. Seeds are planted early in life, even past life, dictating what your learnings will be. This is predestined. It is not until you get to a place in your life that you begin to truly understand your purpose in life and then work within that for the better purpose of you and the people you meet along the way. For example, if you were brought up with conflict, and this continued throughout your life, you will attract conflict, no matter what you do. You can pretty much say that conflict, or learning how to respond to it is one of your lessons in life. If you have always struggled with money, again this is your life lesson. If you have addictions, whether food, drugs, alcohol or cigarettes, again this is your life lesson. During your life you meet people, and for no real reason, you either warm to them or you dislike them intensely. Or you just want to fix them. Again a life lesson. Awareness means change. Once you realise your cycles you can cut those threads and move on. Brigid's book Transform your Psyche, your journal to self-discovery is simply written to explain why we feel and react the way we do. It comes with a journal so you can identify your threads and cut them. Why not live a life with wings and create new possibilities.

Author : Tiffany Adams
Publisher : Roland Bind
Page : 123 pages
File Size : 49,5 Mb
Release : 2020-01-27
Category : Crafts & Hobbies
ISBN : PKEY:6610000250271

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Self Discovery Journal by Tiffany Adams Pdf

Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.

Author : Sherryl Francis
Publisher : Unknown
Page : 192 pages
File Size : 42,7 Mb
Release : 2022-05-20
Category : Self-Help
ISBN : 1774855577

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Self Discovery by Sherryl Francis Pdf

This guided prompt and question journal attempts to dig deep into your feminine psyche, begin an enriching process of self-discovery and help you experience a new level of awareness and understanding about yourself. In the coming pages, a collection of 365 thought provoking, bucket-list questions will force you to think beyond what is obvious to you and bring forth beautiful gems of knowledge and wisdom about yourself. This new-found information and knowledge about yourself will open doors to new possibilities and experiences, and transform your life in a positive, steady way. You will explore and learn the following: Make an assessment of yourself Explore different areas of yoursel Avoid the fear of judgment Help you with setting life goals Externalize your values Minimize negative thoughts Address mindset that could be blocking success This self-discovery journal includes prompts that will help you ask yourself those hard questions. Since self-discovery is about reflection, you will increase your self-awareness and learn about who you are inside. Being aware of your blindspots, motivations and triggers will change your life for the better as you continue to evolve. Don't worry about writing the perfect entry. There are no right or wrong answers in self-discovery. Get started, dive in and enjoy!

Author : Brigid Curran
Publisher : Lulu.com
Page : 82 pages
File Size : 51,6 Mb
Release : 2017-07-23
Category : Religion
ISBN : 9780244319342

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Under the Veil, a journey into mediumship by Brigid Curran Pdf

Under the Veil takes the reader on a personal journey into Mediumship. We follow Brigid as she shares the parallels learnt from her Catholic upbringing into her development as an International Medium. This is a true story about a skeptic who 'fell' into Mediumship.

Author : Hseham Amrahs
Publisher : Mahesh Dutt Sharma
Page : 140 pages
File Size : 44,7 Mb
Release : 2024-02-23
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Transform Your Mind: Transform Your Life by Hseham Amrahs Pdf

A compelling guidebook that unveils the profound impact of our thoughts and beliefs on our lives. • Discover the power of mindfulness and how it can transform your thoughts and experiences. • Learn practical techniques for cultivating mindfulness in your daily life. • Understand how your beliefs shape your reality and how to identify and challenge limiting beliefs. • Replace negative beliefs with positive and empowering ones to create the life you desire. • Cultivate self-love and acceptance as a foundation for personal growth and fulfillment. • Explore actionable steps for implementing these concepts into your daily routine. • Create a gratitude practice to shift your focus towards positivity and abundance. • Practice forgiveness to release negative emotions and free yourself from past resentments. • Learn to be more present and aware of your thoughts and emotions. • Empower yourself to live a life of purpose and fulfillment by transforming your mind. Central to the book's message is the idea that our beliefs shape our reality. Through engaging anecdotes and practical exercises, readers are guided to identify and challenge limiting beliefs that may be holding them back. By replacing these beliefs with positive and empowering ones, readers can begin to create a life that aligns with their true desires. From creating a gratitude practice to practicing forgiveness, readers are equipped with the tools they need to transform their minds and, ultimately, their lives.

Author : Brigid Curran
Publisher : Lulu.com
Page : 146 pages
File Size : 41,8 Mb
Release : 2024-06-29
Category : Electronic
ISBN : 9780244786359

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The Code, unlock your potential by Brigid Curran Pdf

Author : Carmen Benton
Publisher : Benton Media, LLC
Page : 138 pages
File Size : 40,6 Mb
Release : 2022-08
Category : Self-Help
ISBN : 1088034799

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The Self Love Journal: TRANSFORM YOUR LIFE in 30 Days by Developing the DAILY PRACTICE OF SELF LOVE by Carmen Benton Pdf

Discover the power of self love and learn how to transform your life by mastering the art of loving yourself with this proven four step formula. Especially designed with women in mind, this journal will help you embark on a deep and rewarding journey where you will discover the meaning of self love and will see the benefits of opening your heart to the most powerful love of them all, by following this 30 day process. What sets this self love journal apart from others: A proven process - Fall in love with yourself again using a four step process that's carefully designed to open your heart to more love. Deep Work - Go deep and make real transformation with the daily exercises that this journal will prompt for you Support to help you stay consistent in the journey - This book will hold space for a sacred 30 days journey of self discovery and self love work to help you form this one life transformational habit in your life. Give yourself the gift of self love and transform your life to a new level of beautiful abundance.

Author : Mark Matousek
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 42,5 Mb
Release : 2017-07-01
Category : Self-Help
ISBN : 9781626258709

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Writing to Awaken by Mark Matousek Pdf

Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.

Author : Chakindra Self Discovery Journals
Publisher : Unknown
Page : 212 pages
File Size : 48,6 Mb
Release : 2020-01-31
Category : Electronic
ISBN : 9798607268770

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Discover Who You Truly Are Self Discovery Prompt Journal Resourceful Questions and Writing Prompts to Help You Discover Yourself and Help You Tap Into Your Infinite Abilities by Chakindra Self Discovery Journals Pdf

BOOK DESCRIPTION Most people feel lost and out of place in life. Without any sense of purpose and fulfilment regardless of the efforts that they invest in their goals, they feel let down and depressed. Does this ring a bell to you? Do you in any way relate to this saddening reality? What if there was a way to get out of this and live the life you have ever dreamt of, would it be a journey worth taking? You no longer need to feel irrelevant or inferior anymore. There is a part inside you that is greater than anything you have ever imagined - a part that is capable of launching you from where you are to where you ought to be. All you need to do in order to be successful in your daily activities is to tap into the infinite possibilities of your inner world. Identify the key challenges preventing you from achieving your full potential and get rid of them. By finding your true self, you can: Enjoy inner peace Develop and optimize your hidden talents build better relationships, Achieve set goals, and Live a fulfilled life. You are no longer hindered by your fears, as you turn them into your strengths. Your life can be radiant and colourful - a life filled with joy, happiness and serenity. With such a newly found lifestyle you can influence your environment, thereby turning all that you lay your hands upon to gold! With this self-discovery journal, you will be provided with a series of insightful questions that will address the truth behind your existence - sole purpose and help you discover your true inner self. The key areas that are covered include health, careers, goals, relationships, mind, and many more. Through this journal, you will be able to actualize your aims in each category. Reading this book from a psychological point of view would help you achieve your desired results. In addition, you really need to put the information gathered in this journal to practice - not just read them. For ease of reading and practical use, the book is neatly and separately layed into the following prompt sections: Self-Awareness Journaling Prompts Self-Awareness Journaling Prompts on Health Self-Awareness Journaling Prompts on Gratitude Self-Awareness Journaling Prompts on Relationships Self-Awareness Journaling Prompts on Business Self-Awareness Journaling Prompts on Anxiety Self-Awareness Journaling Prompts on Finance Self-Awareness Journaling Prompts on Technology Self-Awareness Journaling Prompts on Arts and Entertainment Self-Awareness Journaling Prompts on Education Self-Awareness Journaling Prompts on Work and Careers Self-Awareness Journaling Prompts on Other General Areas

Author : Andrea Hayes
Publisher : Gill & Macmillan Ltd
Page : 314 pages
File Size : 47,8 Mb
Release : 2018-12-13
Category : Body, Mind & Spirit
ISBN : 9780717184392

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Mind, Body, Soul Journal by Andrea Hayes Pdf

This timeless journal is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment. 'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic – I loved it.' Alan Hughes 'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin 'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll 'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey 'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life

Author : MacKenzie Reed
Publisher : Unknown
Page : 212 pages
File Size : 45,5 Mb
Release : 2018-11-17
Category : Electronic
ISBN : 1729403204

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The 100-Day Self-Discovery Journal by MacKenzie Reed Pdf

In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.

Author : Zoe McKey
Publisher : Vdz
Page : 228 pages
File Size : 49,5 Mb
Release : 2019-08-22
Category : Self-Help
ISBN : 1951385292

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The Mind-Changing Habit of Journaling by Zoe McKey Pdf

Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling. Through the context of journaling, Zoe McKey takes a closer look at the false beliefs and unconscious behaviors that once left her feeling unworthy, misunderstood and overwhelmed. She then presents the practical strategies that helped her move past them. She provides a gentle push to become the joyful, smart, and good person you were meant to be. You might think: you don't know how and what to write in a journal; you don't have enough time; you fear for your privacy; you don't believe that writing your thoughts will do anything. The Mind-Changing Habit of Journaling will challenge these beliefs and help you adopt a safe, sustainable, time-friendly, guided journaling method. You will learn and discover: -The root cause of your current problems and how to fix them. -How to practice gratitude as a daily ritual and have a more optimistic outlook on life. -How to love others the way they want to be loved and how to request the same. -How to find your true values and stop living for other people's expectations. No taboos and no 'get change quick and easy' promises; just the painful honesty of personal awakening through journaling. Stop the arguments with yourself and others. -Learn to stop blaming others, loathing yourself, and acting with responsibility and self-respect instead. -Learn about the key signs of emotional immaturity, how to overcome them and become the best version of yourself. -Learn to harness the lessons of your painful experiences and use them as an empowerment tool to build character and strength. This book shows you how to use the ultimate self-healing tool of journaling to find your own answers to your most pressing problems, discover your true self and lead a life of growth mindset. Also, benefit from the many scientifically proven benefits of journaling: -Reduce mental anxiety, physical pain, and stress. -Heal emotional wounds from past traumas. -Practice self-compassion, self-love, and self-understanding. -Overcome your limiting beliefs and fears. -Reconnect with your true self and solve your inner conflicts. Do you go through a painful breakup? Did you lose your job? Did you just have an earth-shattering realization about yourself and you don't know what to do with it? Use the transformative power of expressive writing in this book to heal from painful and stressful life events. Enhance your mental well-being and self-care; learn how to put yourself first in a non-selfish way to live a life of joy, compassion, love, and growth.

Author : Brigid Curran
Publisher : Unknown
Page : 102 pages
File Size : 53,6 Mb
Release : 2020-10-06
Category : Electronic
ISBN : 1716529948

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44 Days to Transformation by Brigid Curran Pdf

Have you hit a brick wall in your life where change has occurred, and you were not ready? When are we ever ready! Change, be it good or bad, is fortuitous and you must embrace that feeling head-on. Prepare to reinvent yourself! Why 44 days to Transformation? The number 44 is a sign that your angels are close and are now ready for hard work. In numerology 4+4=8, which is a power number, a time to embrace change, a perfect time to reinvent yourself and like a chrysalis become that butterfly and grab hold of those new opportunities that you deserve. In psychology 44 days is around 6 weeks of conscious and consistent effort to create a new habit and break some old ones. This book is the little sister to Transform your Psyche your Journal to Self Discovery where daily illustrations have been created to empower the reader. You will be asked to make notes as you, gently and lovingly, tap into your head, heart and soul. 44 Days to Transformation will provide you with the tools to transform your psyche and improve your mental and spiritual health. Brigid Curran has a background in psychology and hypnotherapy, her passion is transformation and cutting those threads from your past to create the future you deserve. Visit her online www.brigidcurran.com

Author : Ras Fejoa
Publisher : Irie Publishing
Page : 195 pages
File Size : 53,9 Mb
Release : 2024-06-29
Category : Literary Collections
ISBN : 8210379456XXX

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Unique Self-Discovery Opportunity For Mind Body And Soul by Ras Fejoa Pdf

Unique Self-Discovery Opportunity For Mind Body And Soul is a daily journal and is a personal record-keeping tool used to document your thoughts, experiences, and emotions on a regular basis. It can serve as a means of reflection, self-discovery, and mindfulness. Writing in a journal can help you gain clarity, reduce stress, and improve your overall well-being. In a daily journal, you may write about your daily activities, accomplishments, challenges, or any significant events or encounters. It can also be a place to jot down ideas, goals, or aspirations. By making journaling a daily habit, you can develop a greater sense of self-awareness and personal growth. Self-Discovery Instant Download Your files will be available to download once payment is confirmed. Instant download items don’t accept returns, exchanges, or cancellations. Please contact us about any problems with your order. ABOUT YOUR ORDER Unique Self-Discovery Opportunity For Mind Body And Soul is a digital product and it's available for download immediately after purchase. No physical item will be shipped. If you would like the physical version please let me know as there will be a cost for posting. OMMERCIAL RIGHTS This template is not for Commercial Use and cannot be resold. For personal use only and YOU MAY NOT share, resell, or redistribute this template. This template is suitable for bloggers, finance coaches, business coaches, life coaches, content creators, and online store owners! ****Please note: Due to the DIGITAL nature of this product, NO REFUNDS WILL BE ACCEPTED*** HOW TO DOWNLOAD FILES: All the files are available for instant download as soon as the payment is confirmed, you’ll see a ‘View your Files’ link, which takes you to the Downloads page. There, you will be able to download the document associated with your order.

Author : Linda Deir
Publisher : Unknown
Page : 175 pages
File Size : 44,9 Mb
Release : 2018-08-26
Category : Electronic
ISBN : 0692420754

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My Guided Journey, Guided Journal Writing System by Linda Deir Pdf

My Guided Journey is the companion "journal" to my flagship book, GUIDED.TOP 10 WAYS this "Guided Journal Writing System" will change your life!"Guided" changes lives ..."My Guided Journey" restores your life - so you can live the life you intended before you got here¿1. Fear will no longer be ruining/running your life.2. Ask questions and always get answers.3. Your point of contact to your Guides.4. Discover who you really are.5. Your life will finally make sense.6. You will be able to trust yourself.7. Live in the moment with ease.8. Doubts will be gone.9. You will have a passion for living.10. You will become a respected source of guidance for others.~ Best of all, you will like who you are!