Transformation Through Intimacy Revised Edition

Author : Robert Augustus Masters, Ph.D.
Publisher : North Atlantic Books
Page : 305 pages
File Size : 51,5 Mb
Release : 2012-03-06
Category : Family & Relationships
ISBN : 9781583943885

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Transformation through Intimacy, Revised Edition by Robert Augustus Masters, Ph.D. Pdf

A comprehensive guide to intimacy through greater self-awareness—for those who want more loving, passionate, and liberating monogamous relationships Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our spiritual and intimate lives, rather than maintaining separate spheres and relationships on autopilot, has become increasingly apparent. Given the high rates of infidelity and divorce, it would seem that the possibilities of freedom through intimacy have not been explored in much depth. Too often we pull away when relationships become difficult, missing out on the rewards of connecting more profoundly. The passage from immature to mature monogamy is not only a journey of ripening intimacy with a partner, but also a journey into and through zones of ourselves that may be very difficult to accept and integrate with the rest of our being. Transformation through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. Bringing his many years of experience as a psychotherapist and spiritual practitioner to the subject, relationship expert and integral psychoterhapist Robert Augustus Masters shows readers not only how to navigate the thickets of reactivity, conflict, shame, anger, fear, and doubt, but how to understand them in a new light so that a deeper level of relating to oneself and one’s partner becomes possible, opening new levels of trust, commitment, and love.

Author : Robert Augustus Masters
Publisher : ReadHowYouWant
Page : 456 pages
File Size : 55,7 Mb
Release : 2012-06-01
Category : Body, Mind & Spirit
ISBN : 145964090X

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Transformation Through Intimacy: The Journey Toward Awakened Monogamy (Large Print 16pt) by Robert Augustus Masters Pdf

Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our spiritual and intimate lives, rather than maintaining separate spheres and relationships on autopilot, has become increasingly apparent. Given the high rates of infidelity and divorce, it would seem that the possibilities of freedom through intimacy have not been explored in much depth. Too often we pull away when relationships become difficult, missing out on the rewards of connecting more profoundly. The passage from immature to mature monogamy is not only a journey of ripening intimacy with a partner, but also a journey into and through zones of ourselves that may be very difficult to accept and integrate with the rest of our being. Transformation through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. Bringing his many years of experience as a psychotherapist and spiritual practitioner to the subject, Masters shows readers not only how to navigate the thickets of reactivity, conflict, shame, anger, fear, and doubt, but how to understand them in a new light so that a deeper level of relating to oneself and one s partner becomes possible, opening new levels of trust, commitment, and love.

Author : Anthony Giddens
Publisher : John Wiley & Sons
Page : 220 pages
File Size : 52,6 Mb
Release : 2013-04-23
Category : Social Science
ISBN : 9780745666501

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The Transformation of Intimacy by Anthony Giddens Pdf

The sexual revolution: an evocative term, but what meaning can be given to it today? How does 'sexuality' come into being and what connections does it have with the changes that have affected personal life on a more general plane? In answering these questions, Anthony Giddens disputes many of the dominant interpretations of the role of sexuality in modern culture. The emergence of what the author calls plastic sexuality - sexuality freed from its intrinsic relation to reproduction - is analysed in terms of the long-term development of the modern social order and social influences of the last few decades. Giddens argues that the transformation of intimacy, in which women have played the major part, holds out the possibility of a radical democratization of the personal sphere. This book will appeal to a large general audience as well as being essential reading for students and professionals.

Author : Robert Augustus Masters, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 52,5 Mb
Release : 2013-08-01
Category : Psychology
ISBN : 9781622030477

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Emotional Intimacy by Robert Augustus Masters, Ph.D. Pdf

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

Author : Robert Augustus Masters, Ph.D.
Publisher : North Atlantic Books
Page : 225 pages
File Size : 45,9 Mb
Release : 2010-09-07
Category : Body, Mind & Spirit
ISBN : 9781583942925

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Spiritual Bypassing by Robert Augustus Masters, Ph.D. Pdf

“A wonderfully significant and important book.” —Ken Wilber, The Integral Vision “A timely and penetrating analysis of spirituality’s shadow.” —Stephen Batchelor, Buddhism without Beliefs A spiritual teacher and integral psychotherapist offers a first-of-its-kind study on how we use—and abuse—spiritual beliefs and practices, revealing how to identify and move beyond what holds us back from living life fully. Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good. While other authors have touched on the subject, this is the first book fully devoted to spiritual bypassing. In the lineage of Chögyam Trungpa’s landmark Cutting Through Spiritual Materialism, Spiritual Bypassing provides an in-depth look at the unresolved or ignored psychological issues often masked as spirituality, including self-judgment, excessive niceness, and emotional dissociation. A longtime psychotherapist with an engaging writing style, Masters furthers the body of psychological insight into how we use (and abuse) religion in often unconscious ways. This book will hold particular appeal for those who grew up with an unstructured new-age spirituality now looking for a more mature spiritual practice, and for anyone seeking increased self-awareness and a more robust relationship with themselves and others.

Author : Stella Resnick
Publisher : Routledge
Page : 288 pages
File Size : 41,7 Mb
Release : 2018-07-24
Category : Psychology
ISBN : 9781317301356

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Body-to-Body Intimacy by Stella Resnick Pdf

This book presents an integrative, growth-oriented approach to therapy with couples that demonstrates the dynamic interplay between partners’ emotional issues and their sexual difficulties. It offers a model for relational and sexual enhancement that focuses as much on partners’ present, nonverbal body-to-body communications as on their words. Dr. Stella Resnick draws on research from interpersonal neurobiology, sexology, positive psychology, and Gestalt therapy, and shares a rich assortment of therapy vignettes to demonstrate the transformative power of pleasure and how a focus on body-to-body intimacy can heal emotional wounds from the past and encourage greater presence, empathy, authenticity, playfulness, and sexual pleasure between intimate partners. The therapeutic process is explored in four related spectrums: the Problem-Transformation Spectrum, the Attachment-Sexuality Spectrum, the Pain-Pleasure Spectrum, and the Cognitive-Somatic-Experiential-Behavioral-Spectrum. Part I lays the theoretical foundation for the work. Part II examines the early attachment bond between parent and child and its effects on adult capacity for emotional closeness and sexual pleasure. Part III offers methods for resolving painful emotional issues underlying many sexual difficulties. Finally, Part IV describes the procedure for moving from a cognitive reframing of the problem to a somatic focus on the body and tracking present-moment emotional interactions to the repair of relational injuries that nurture transformational change. Also included is a series of process-oriented exercises and a handout that therapists can use in their own practice. Body-to-Body Intimacy will enable couples and sex therapists to expand their practices and enrich their clients’ sexual and relational dynamics. This book also contains valuable information that will be appreciated by anyone interested in a greater understanding of a growth-oriented therapeutic process for couples and what can be achieved together by gaining a deeply loving and sexually fulfilling intimate love relationship.

Author : Robert Augustus Masters
Publisher : Unknown
Page : 275 pages
File Size : 54,7 Mb
Release : 2007
Category : Love
ISBN : 0973752653

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Transformation Through Intimacy by Robert Augustus Masters Pdf

Author : Corneau Guy
Publisher : Holt Paperbacks
Page : 336 pages
File Size : 46,5 Mb
Release : 2000-02-15
Category : Self-Help
ISBN : 0805063978

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Lessons In Love by Corneau Guy Pdf

In the tradition of Thomas Moore, Jungian analyst and lecturer Guy Corneau delivers a hopeful message that will help us move beyond the gender wars to a new era of personal fulfillment. With engaging anecdotes and mythical references, he instructs us to look into ourselves and create our own guiding principles. He then suggests how we can achieve our aspirations through meaningful relationships with those who challenge us to test and fulfill them.

Author : Osho
Publisher : St. Martin's Griffin
Page : 191 pages
File Size : 42,6 Mb
Release : 2007-04-01
Category : Body, Mind & Spirit
ISBN : 9781429907668

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Intimacy by Osho Pdf

One of the greatest spiritual teachers of the twentieth century shares his wisdom about building loving relationships in Intimacy: Trusting Oneself and the Other. “Hit-and-run” relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is missing—a quality of intimacy. This quality has very little to do with the physical, though sex is certainly one possible door. Far more important is a willingness to expose our deepest feelings and vulnerabilities, with the trust that the other person will treat them with care. Ultimately, the willingness to take the risk of intimacy has to be grounded in an inner strength that knows that even if the other remains closed, even if that trust is betrayed, we will not suffer any permanent damage. In this gentle and compassionate guide, Osho takes his readers step-by-step through what makes people afraid of intimacy, how to encounter those fears and go beyond them, and what they can do to nourish themselves and their relationships to support more openness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Author : Jorge N. Ferrer
Publisher : Rowman & Littlefield
Page : 213 pages
File Size : 55,8 Mb
Release : 2021-06-24
Category : Philosophy
ISBN : 9781538156582

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Love and Freedom by Jorge N. Ferrer Pdf

In Love and Freedom, Jorge Ferrer proposes a paradigm shift in how romantic relationships are conceptualized, a step forward in the evolution of modern relationships. In the same way that the transgender movement surmounted the gender binary, Ferrer defines how a parallel step can—and should—be taken with the relational style binary. This book offers the first systematic discussion of relationship modes beyond monogamy and polyamory, as well as introduces the notion of “relational freedom” as the capability to choose one’s relational style free from biological, psychological, and sociocultural conditionings. To achieve these goals, Ferrer first discusses a number of critical categories—specifically, monopride/polyphobia, and polypride/monophobia—that mediate the contemporary “mono–poly wars,” that is, the predicament of mutual competition among monogamists and polyamorists. The ideological nature of these “mono–poly wars” is demonstrated through a review of available empirical literature on the psychological health and relationship quality of monogamous and polyamorous individuals and couples. Then, after showing how monogamy and polyamory ultimately reinforce each other, Ferrer articulates three relational pathways to living in-between, through, and beyond the mono/poly binary: fluidity, hybridity, and transcendence. Moving beyond that binary opens a fuzzy, liminal, and multivocal relational space that Ferrer calls novogamy. In this groundbreaking book, readers will learn practical tools to not only transform jealousy, but also enhance their relational freedom while being aware of key issues of diversity and social justice. They will also learn novel criteria to evaluate the success of their intimate relationships, and be introduced to a transformed vision of romantic love beyond both monocentrism and emerging polynormativities.

Author : David Richo
Publisher : Shambhala Publications
Page : 226 pages
File Size : 46,5 Mb
Release : 2011-07-26
Category : Family & Relationships
ISBN : 9781590309247

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Daring to Trust by David Richo Pdf

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Author : Dennis Lee
Publisher : Xulon Press
Page : 195 pages
File Size : 44,9 Mb
Release : 2015-07-28
Category : Religion
ISBN : 9781498442992

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From Here to There by Dennis Lee Pdf

When you look in the mirror, what do you see: a person who truly believes he/she is on the right path, or one struggling daily to find a sense of identity? More importantly, how do you see God as you seek the purpose for your life: as your back pocket Lord, or as your personal guide? For some, they may feel they are on the right path but have drifted away from discerning and understanding God’s will for them. This inspired pastor and author Dennis Lee to establish a meaningful resource for readers wanting to grow in their relationship with God, in his new Christian discipleship book; From Here to There: A Journey to Spiritual Transformation, part of his Spiritual Formation series. As an “A through Z roadmap on discipleship,” Dennis offers readers a biblically-sound guide to familiarize readers to biblical principles of what it’s like to be a follower of Jesus Christ, being found in His likeness. Each chapter clarifies this developing relationship with God, established when you accept Jesus as your Savior and Lord, and furthered through changing how you approach living this life in Christ. Pastor Lee takes the reader along this narrow road described by Jesus, looking at a Christian’s true identity when pursuing God’s presence and becoming aligned with His will. To make sure his readers’ stay upon this path, Lee looks at Satan’s potholes that damages a person’s spiritual transformation, as well as God’s speed bumps to help believers slow down and not miss God’s promises for their lives. It’s a journey to the ultimate destination of Heaven with God, and this guide will help you make the necessary changes and take the required steps to stay upon God’s path.

Author : Peggy J. Kleinplatz,A. Dana Ménard
Publisher : Routledge
Page : 257 pages
File Size : 53,9 Mb
Release : 2020-03-10
Category : Psychology
ISBN : 9780429594946

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Magnificent Sex by Peggy J. Kleinplatz,A. Dana Ménard Pdf

Winner of the 2021 SSTAR Consumer Book Award! What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the "honeymoon" phase of their relationships, or can sex improve over time? Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers who want to make erotic intimacy grow over the course of a lifetime. Looking at factors including individual and relational qualities, empathic communication and the myths and realities of magnificent sex, this book offers accessible and evidence-based guidance for lovers and therapists alike. It is replete with frank and often humorous interviews with straight and LGBTQ individuals and couples, those who are "vanilla" and "kinky", monogamous and consensually non-monogamous and healthy and chronically ill. This illuminating book explores the implications of the findings to develop a model that effectively tackles the common problems of low desire and frequency. The "cure" for low desire is to create desirable sex!

Author : Robert Augustus Masters, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 55,9 Mb
Release : 2015-01-01
Category : Family & Relationships
ISBN : 9781622033881

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To Be a Man by Robert Augustus Masters, Ph.D. Pdf

I’ve got it all—a great job, relationship, and lifestyle—so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful—without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he’s found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing “our head, heart, and guts into full-blooded alignment.” With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what’s needed to enter a manhood as strongly empowered as it’s vulnerable, as emotionally literate as it’s unapologetically alive—a manhood at home with truly intimate relationship. In this book, readers will explore: • How your past may be dominating your present • Shame in its healthy and unhealthy forms, and how to make wise use of it • How vulnerability can be a source of strength • Emotional literacy—an essential skill for relational well-being • Releasing sex from the obligation to make you feel better • How to disempower your inner critic • Bringing your shadow (whatever you’ve disowned in yourself) out of the dark • Embodying your natural heroism and persisting regardless of fear • What women need from men • Understanding and outgrowing pornography • Entering the heartland of true masculine power If you’ve read your share of popular advice on relationships and being a man—but realize on a gut level that it’s going to take some serious inner work—here’s a great guide to that most rewarding of challenges: doing what’s needed to fully embody your authentic manhood.

Author : Mark Padilla,Jennifer S. Hirsch,Miguel Munoz-Laboy,Richard G. Parker,Robert Sember
Publisher : Unknown
Page : 272 pages
File Size : 55,5 Mb
Release : 2007
Category : Political Science
ISBN : 0826515851

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Love and Globalization by Mark Padilla,Jennifer S. Hirsch,Miguel Munoz-Laboy,Richard G. Parker,Robert Sember Pdf

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