Trauma Bond

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Trauma Bonding

Author : Lauren Kozlowski
Publisher : Escape the Narcissist
Page : 59 pages
File Size : 46,5 Mb
Release : 2024-06-27
Category : Family & Relationships
ISBN : 8210379456XXX

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Trauma Bonding by Lauren Kozlowski Pdf

'If your relationship is so bad, why don't you just leave them?' 'If you were in such an abusive relationship, why did you stay with them for so long?' 'If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?' If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above questions, whilst it's complex and often confusing, can be given with two words: trauma bonded. If you find you're in a relationship that you know is so toxic that it's crushing your very being, but you can't bring yourself to leave, you may be in the clutches of a tight trauma bond. If you're constantly feeling on edge, forever working to appease your spouse to little avail and like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too; because I was trauma bonded to my abusive ex. From my own personal experience and from the experiences other survivors have opened up to me about, this book will cover the following: - What trauma bonding really is - The 7 stages that lead to you becoming trauma bonded - The parallels that Stockholm syndrome has with trauma bonding - The 5 stages you go through when you come to accept you're trauma bonded - The cognitive dissonance a trauma bond can cause - Breaking free from the traumatic bond This book will also include my own experiences and I'll draw upon those to help you really understand trauma bonding, and let you know that you're not alone in being shackled by this emotionally crippling bond. More importantly, this book will help you understand that the invisible chain that tethers you to your abuser can be broken.

Betrayal Bond, Revised

Author : Patrick J. Carnes, PhD
Publisher : HCI
Page : 338 pages
File Size : 48,7 Mb
Release : 2018-08-17
Category : Family & Relationships
ISBN : 9780757318238

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Betrayal Bond, Revised by Patrick J. Carnes, PhD Pdf

Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted. Divorce, litigation, incest and child abuse, domestic violence, kidnapping, professional exploitation and religious abuse are all areas of trauma bonding. These are situations and relationships of incredible intensity or importance lend themselves more easily to an exploitation of trust or power. In The Betrayal Bond, Dr. Carnes presents an in-depth study of these relationships; why they form, who is most susceptible, and how they become so powerful. Dr. Carnes also gives a clear explanation of the bond that compels people to tolerate the intolerable, and for the first time, maps out the brain connection that makes being with hurtful people comparable to 'a drug of choice.' Most importantly, Carnes provides practical steps to identify compulsive attachment patterns and ultimately to change or end them for good. This new edition includes: New science for understanding how our brains can make a prison of bad relationships New assessments and insights based on 50,000 research participants A new section utilizing the latest findings in attachment research and narrative therapy to concretely rewrite and rescript bad experiences A redefinition of the factors contributing to addictive relationships

Trauma

Author : Lucy Bond,Stef Craps
Publisher : Routledge
Page : 196 pages
File Size : 45,8 Mb
Release : 2019-11-06
Category : History
ISBN : 9781134106615

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Trauma by Lucy Bond,Stef Craps Pdf

Trauma has become a catchword of our time and a central category in contemporary theory and criticism. In this illuminating and accessible volume, Lucy Bond and Stef Craps: provide an account of the history of the concept of trauma from the late nineteenth century to the present day examine debates around the term in their historical and cultural contexts trace the origins and growth of literary trauma theory introduce the reader to key thinkers in the field explore important issues and tensions in the study of trauma as a cultural phenomenon outline and assess recent critiques and revisions of cultural trauma research Trauma is an essential guide to a rich and vibrant area of literary and cultural inquiry.

Trauma Bond

Author : Lawrence Swaim
Publisher : John Hunt Publishing
Page : 674 pages
File Size : 41,9 Mb
Release : 2013-03-29
Category : Social Science
ISBN : 9781780998770

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Trauma Bond by Lawrence Swaim Pdf

If the world seems more violent these days, it's not your imagination—there's far too much aggression, coercion and deceit. And powerful institutions such as corporations and governments are getting better at hiding and rationalizing the harm they do. But it doesn't have to be that way: Trauma Bond: An Inquiry into the Nature of Evil shows how breaking free of the cycle of aggression and violence starts with you, and can start today. When aggression becomes evil, it turns into an extraordinarily dangerous and malignant force that threatens to destroy the planet. This fascinating book demonstrates at length how aggression and evil replicate themselves in the world, and how we can break free from the toxic cycle of psychological and physical violence. We can begin this process today, in order to make this world safer, both for ourselves and for our children. ,

How Finkelstein Broke the Trauma Bond, and Beat the Holocaust

Author : Lawrence Swaim
Publisher : John Hunt Publishing
Page : 669 pages
File Size : 48,7 Mb
Release : 2015-10-30
Category : Social Science
ISBN : 9781785350214

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How Finkelstein Broke the Trauma Bond, and Beat the Holocaust by Lawrence Swaim Pdf

Following on from the first two books in his 'Genesis Trilogy', Lawrence Swaim tells the amazing stories of people who broke the trauma bond, and created new lives for themselves. Including, among others: Norman Finkelstein (whose parents were both Holocaust survivors) who broke free from the inter-generational trauma in his family system by exposing extensive corruption in his community--and in American society--and by working for social justice in the Middle East; Eric Lomax, a former British soldier in the far east, who broke free from his haunting traumatic memories by meeting and reconciling with the Japanese man who had tortured him fifty years before, with the help of his brave and insightful wife; Gerry Adams who, together with his IRA and Sinn Fein comrades, broke free of the trauma of Northern Ireland's civil war, finally redeeming himself by questioning some of his own assumptions and then dedicating himself to achieving peace in the Good Friday (Peace) Agreement of 1998. This is a definitive book about personal struggle against traumatic memory, but also about how trauma bonding operates in society. It is the author's belief that unresolved feelings of psychological trauma are the wheelhouse of systemic evil, whether of the dictator, the demagogue or the criminal psychopath. It is by manipulating shared traumatic memories that tyrants control people, and get them to do terrible things they would never otherwise do.

Handbook for Treatment of Attachment-trauma Problems in Children

Author : Beverly James
Publisher : Simon and Schuster
Page : 312 pages
File Size : 48,5 Mb
Release : 1994
Category : Attachment behavior
ISBN : 9780029160053

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Handbook for Treatment of Attachment-trauma Problems in Children by Beverly James Pdf

Provides a map, stories, and suggestions for those who are charged with the critical task of instilling a deep sense of trust and security in children so that they can begin to develop lasting normal relationships.

Emotionally Focused Couple Therapy with Trauma Survivors

Author : Susan M. Johnson
Publisher : Guilford Press
Page : 244 pages
File Size : 54,6 Mb
Release : 2011-11-03
Category : Psychology
ISBN : 9781462504350

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Emotionally Focused Couple Therapy with Trauma Survivors by Susan M. Johnson Pdf

This book provides a theoretical framework and a practical model of intervention for distressed couples whose relationships are affected by the echoes of trauma. Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing relationships among survivors and their partners. In-depth case material brings to life the process of assessment and treatment with couples coping with the impact of different kinds of trauma, including childhood abuse, serious illness, and combat experiences. The concluding chapter features valuable advice on therapist self-care.

Trauma Bonding

Author : Selma Evans
Publisher : Unknown
Page : 185 pages
File Size : 42,8 Mb
Release : 2023-05-21
Category : Family & Relationships
ISBN : 9791281498006

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Trauma Bonding by Selma Evans Pdf

Do you often feel undeserving of love, insignificant and worthless? Do you struggle in your relationship but cannot imagine life without your partner? Deep down, do you know that you deserve better, but find it impossible to leave your partner? Does your partner frequently hurt you, then apologise, leaving you feeling overwhelmed and bewildered? The intricate and frequently puzzling response to these inquiries can be encapsulated in a simple phrase: Trauma Bonding. A prevalent instance is domestic abuse victims: a person might form a deep emotional connection with the abusive partner due to the recurring pattern of maltreatment and intervals of affection or regret. Do you often think about your relationship in these ways? "It is my fault — I make them angry." "She is under a lot of stress at work; she cannot help it. She will make it up to me later." "He is only like this because he loves me so much — you would not understand." "I will not leave him; he is my soulmate. You are just jealous." Trauma bonding with a narcissist can be draining for even the most mentally healthy individuals. But why does it happen? The bond forms from our basic human need for attachment as a survival mechanism. From there, abuse victims may become dependent on their abuser. Add in a cycle where the abuser repeatedly promises not to be abusive again and gains the victim's trust, and you have a complex emotional situation that affects even seemingly emotionally strong people. Trauma bonding is a nightmarish prison. Ending the relationship may cause the toxic bond to make you want to plead for your partner's return. This book specifically aims to help you: • Identify the dangerous stages of Trauma Bonding. • Understand when and why Trauma Bonding occurs (within families, friends, or peers). • Dissolve toxic bonds in romantic relationships. • Recognise factors that strengthen Trauma Bonds. • Utilise tools and exercises to break Trauma Bonds. • Develop a safe exit plan. • Heal from a Trauma Bond. Attachment and dependence can create a Trauma Bond, as can an ongoing pattern of abuse and remorse. This cycle can continue indefinitely if not interrupted. This book is designed with YOU in mind, allowing you to progress at your own pace. By following a step-by-step approach, this book will guide you out of the emotional trap that you are in by identifying typical behaviours of victims and their tormentors and applying techniques to break these patterns. If you have formed a traumatic bond with someone, there is no need to feel ashamed. Our brains naturally search for survival strategies. This manual will walk you through each step, helping you break free from the combination of abuse and positive reinforcement that keeps you trapped in guilt, anxiety, and emotional pain.

Trauma, Bonding & Family Constellations

Author : Franz Ruppert
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 2008
Category : Affective disorders
ISBN : 0955968305

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Trauma, Bonding & Family Constellations by Franz Ruppert Pdf

Franz Ruppert's book explores the different types of trauma experience, along with the bonding theories of John Bowlby and attachment work of Mary Ainsworth and others, forming a multigenerational picture of the dynamics of trauma. Experiences of trauma can be so painful as to cause a split in the personality. It is impossible for a mother or father to avoid passing something of their own traumatic experiences on to their children through the process of bonding. These are the deeper feelings, perceptions, thoughts and embodied ways of being which form the residue of the trauma. Informed by his clinical experience Franz Ruppert introduces his insights into the origins of psychological distress. He has developed a unique way of working sensitively with Constellations to reveal and resolve the hidden dynamics of past trauma.

Trauma Bonding

Author : Annely Alexander
Publisher : GD Publishing Limited
Page : 206 pages
File Size : 48,5 Mb
Release : 2020-12-25
Category : Self-Help
ISBN : 1914103378

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Trauma Bonding by Annely Alexander Pdf

Still struggling from the effects of an abusive relationship? - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time - If you are "stuck" on one person in your life, if you feel you are trauma-bonded to an individual and can't move past feeling heartbroken over them, then ... This book will work to eradicate that completely. But first, a Warning: Before we go further, let me make something abundantly clear: - This book is for you but it's not just an information product. - This book does not contain a "magic wand" that will bring you instant relief without having to do any work. - What I'm about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too. - The exact process I'll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So with that said, let me tell you Does any of this sound familiar? - You continue to be fixated on people who hurt you and who are no longer in your life. - You crave contact with someone who has hurt you and who you know will cause you more pain. - You continue to revolve around people who you know are taking advantage of you or exploiting you. - You are committed to remaining loyal to someone who has betrayed you, even though their actions indicate few signs of change. - You are desperate to be understood, validated, or needed by those who have indicated they do not care about you. - You go to great lengths to continue to help, caretake, or consider people who have been destructive to you. What You Need Now: -Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create. Here's a little sneak preview of what you'll get: - 4 Ways to know if you have been trauma bonded - 10 Healing questions to ask yourself - The most dangerous effect of trauma bonding on your brain and how to fix it - The first step you need to know before starting your healing journey - The brutal truth you don't want to hear to break the trauma bond - How to understand if you are in love or you are in trauma - How to start feeling safe with yourself - How to resolve Heartache and Obsession and move on - How to overcome negative emotions ( Anger, hate, fear, anxiety .. ) The list goes on

Boundaries After a Pathological Relationship

Author : Adelyn Birch
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 49,9 Mb
Release : 2016-01-12
Category : Interpersonal relations
ISBN : 1523368829

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Boundaries After a Pathological Relationship by Adelyn Birch Pdf

Gets to the heart of the matter of boundaries for survivors of pathological relationships. It is also useful for anyone wanting to become more confident and improve their relationships with others.

The Gift of Betrayal

Author : Eve A Wood, M.D.
Publisher : Hay House, Inc
Page : 240 pages
File Size : 49,6 Mb
Release : 2009-05-01
Category : Self-Help
ISBN : 1401926061

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The Gift of Betrayal by Eve A Wood, M.D. Pdf

You’ve been betrayed by a loved one. But, you are not alone. Join esteemed psychiatrist, relationship expert and prolific author, Eve A. Wood, M.D., in this life altering workshop. Learn how to heal your life after this horrendous experience. What feels like a curse is really a blessing in disguise. Eve ought to know. She’s been there herself. And she’s helped hundreds of others heal their lives after gut-wrenching betrayals. You too can climb out of the pit of despair and live your heart’s desire. But you need to know how to do it. In this workshop, based on Eve’s most recent book, The Gift of Betrayal, you will: - Learn and practice the 14 key lessons to heal your life - Take a series of specific action steps to create your heart’s desire - Develop a personal transformation mission statement for continued self-healing at home. Discover the roles of anger, blame, forgiveness, personal history, mindset, friendship, attitude, belief, spirituality, sexuality, passion, hope, and faith in healing. Draw on sharing exercises, reflective techniques, guided imagery, writing, and cognitive, and behavioral interventions to find your own unique path to wholeness and joy. You can create a glorious future. You will be successful!

A Child's Journey to Recovery

Author : Patrick Tomlinson,Terry Philpot
Publisher : Jessica Kingsley Publishers
Page : 164 pages
File Size : 53,7 Mb
Release : 2008
Category : Psychology
ISBN : 9781843103301

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A Child's Journey to Recovery by Patrick Tomlinson,Terry Philpot Pdf

This book shows how carefully planned and assessed treatment can help traumatized children. It outlines how to set up a process for measuring a child's progress towards recovery. Uniquely, the book describes a practical outcomes-based approach that can be provided by an integrated multi-disciplinary team. Particular themes addressed include the conflict between the child's chronological and emotional ages, the need to work at the child's pace, the importance of the whole-team approach, and the challenges involved in measuring progress. The authors describe clearly defined outcomes for recovery, how children are assessed and how recovery plans are made, and show how progress can be closely monitored and responded to through the continuing process of assessment. An in-depth case study is used to show how this works in practice. This book forms part of an integrated approach and is an ideal accompaniment to existing titles in the SACCS `Delivering Recovery' series.

Reaching the Vulnerable Child

Author : Janie Rymaszewska,Terry Philpot
Publisher : Jessica Kingsley Publishers
Page : 146 pages
File Size : 45,5 Mb
Release : 2006
Category : Social Science
ISBN : 9781843103295

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Reaching the Vulnerable Child by Janie Rymaszewska,Terry Philpot Pdf

"This guide to working with abused children and young people will be valued by professionals and therapists from a range of backgrounds, including psychotherapists, play therapists and arts therapists, as well as those responsible for children's services."--BOOK JACKET.

Human Chemistry (Volume Two)

Author : Libb Thims
Publisher : Lulu.com
Page : 434 pages
File Size : 50,9 Mb
Release : 2007-09-01
Category : Science
ISBN : 9781430328407

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Human Chemistry (Volume Two) by Libb Thims Pdf

Volume two begins with Goethe's theories of affinities, i.e. the chemical reaction view of human life in 1809. This is followed by the history of how the thermodynamic (1876) and quantum (1905) revolutions modernized chemistry such that affinity (the 'force' of reaction) is now viewed as a function of thermodynamic 'free energy' (reaction spontaneity) and quantum 'valency' (bond stabilities). The composition, energetic state, dynamics, and evolution of the human chemical bond A?B is the centerpiece of this process. The human bond is what gives (yields) and takes (absorbs) energy in life. The coupling of this bond energy, driven by periodic inputs of solar photons, thus triggering activation energies and entropies, connected to the dynamical work of life, is what quantifies the human reaction process. This is followed by topics including mental crystallization, template theory, LGBT chemistry, chemical potential, Le Chatelier's principle, Muller dispersion forces, and human thermodynamics.