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Author : B. K. S. Iyengar,B. K. S.
Publisher : Unknown
Page : 208 pages
File Size : 48,9 Mb
Release : 2005-10
Category : Yoga
ISBN : 8172236050
Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.
Author : B. K. S. Iyengar
Publisher : Unknown
Page : 212 pages
File Size : 49,6 Mb
Release : 1989
Category : Health & Fitness
ISBN : UOM:39015019939134
Iyengar offers his thoughts on many practical and philosophical subjects and includes many anecdotes and examples that will benefit both new students of yoga and seasoned practitioners.
Author : Mychal Copeland
Publisher : Apples & Honey Press
Page : 0 pages
File Size : 42,6 Mb
Release : 2020
Category : JUVENILE NONFICTION
ISBN : 1681155524
"The Torah is called the Tree of Life. Just as a tree is always growing and changing, the Torah's ideas can help us grow and change, too. Yoga can do the same. Both can help us strengthen ourselves, calm our minds, and learn to appreciate the world around us. Written by rabbi and certified yoga instructor Mychal Copeland, I Am the Tree of Life encourages us to explore both the world of yoga and the stories of the Bible and find meaning in both"--Amazon.com.
Author : Geeta S. Iyengar
Publisher : Allied Publishers Pvt. Limited
Page : 341 pages
File Size : 48,9 Mb
Release : 1998-06
Category : Health & Fitness
ISBN : 8170237157
"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
Author : Linda Sparrowe,Patricia Walden
Publisher : National Geographic Books
Page : 0 pages
File Size : 50,7 Mb
Release : 2002-12-03
Category : Health & Fitness
ISBN : 9781570624704
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga. For example, in the first part of the book, Patricia Walden has organized three chapters showing yoga poses with clear instructions that tell how to get into each pose and describe its benefits: chapter one is the Essential Sequence for all women, and includes modifications for people who cannot or should not do all the poses; chapter two is the Restorative Sequence for stress relief and relaxation; chapter three contains advanced poses that energize and tone. The second part is presented in four sections that broadly represent the stages of a woman's life: teen years and early twenties, later twenties and thirties, midlife, and wisdom years. Each section contains chapters offering specific information about a particular health issue from author Linda Sparrowe, as well as sequences of yoga poses from Patricia Walden that address the problem. For example, the back care chapter includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; physiological information about the spine and back muscles; general information about how yoga addresses different areas of the back; and finally, Patricia Walden's sequences of poses that target different back problems with the goal of not only relieving back pain but of strengthening, and healing old injuries and misalignments. Sections of the book include: • Teens and Early 20s: Eating disorders, menstrual health, immune support • 20s and 30s: Back care, pregnancy, headaches • Midlife: Depression, menopause, digestion • Wisdom Years: Osteoporosis, postmenopause, the heart The final section of the book includes listings of yoga centers, instructional videos, yoga equipment, and where to go for more information about yoga.
Author : B. K. S. Iyengar
Publisher : HarperThorsons
Page : 0 pages
File Size : 44,9 Mb
Release : 2012
Category : Philosophy
ISBN : 0007921268
A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Author : B.K.S. Iyengar,John J. Evans,Douglas Abrams
Publisher : Rodale Books
Page : 308 pages
File Size : 52,5 Mb
Release : 2006-09-19
Category : Health & Fitness
ISBN : 9781609619589
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author : Jenny Garrison
Publisher : Bookbaby
Page : 0 pages
File Size : 45,5 Mb
Release : 2019-11-08
Category : Health & Fitness
ISBN : 1543987362
"Do you love trees? Do you love yoga? Come into this book and enter the sweet and mysterious relationship between humans and trees. All you need is an open heart and child-like wonder ... Your level of yoga experience does not matter. The trees are waiting for you to come to them"--Adapted from back cover
Author : Sonia Jones
Publisher : See-Saw Publishing
Page : 0 pages
File Size : 52,8 Mb
Release : 2016
Category : Brothers and sisters
ISBN : 1943154325
"A sibling relationship is tested when Mitzi chooses to practice yoga with her friends instead of hanging out with her younger brother, Axel."--
Author : B. K. S. Iyengar
Publisher : HarperCollins India
Page : 0 pages
File Size : 43,7 Mb
Release : 2005-10
Category : Health & Fitness
ISBN : 8172235259
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfills the essential need of art, it is an art.' In The Art of Yoga B.K. S. Iyengar, world renowned for his study, practice and teaching of yoga, now turns his attention to the artistic interpretation of body, mind and soul through Yoga. The book highlights the artistic interpretation of the postures already mastered and, in accordance with the philosophy of BKS Iyengar, is the next stage in the practice of yoga.
Author : B. K. S. Iyengar
Publisher : Unknown
Page : 224 pages
File Size : 52,5 Mb
Release : 1988
Category : Yoga
ISBN : 1871068002
Author : B. K. S. Iyengar
Publisher : Unknown
Page : 162 pages
File Size : 51,7 Mb
Release : 1993
Category : Yoga
ISBN : 1855382792
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Author : B. K. S. Iyengar
Publisher : HarperThorsons
Page : 208 pages
File Size : 53,6 Mb
Release : 2013
Category : Yoga
ISBN : 0007921276
"The tree is a metaphor for life and the practice of yoga and this anthology of essays from B.K.. Iyengar offers ... advice on the fundamental care necessary to maintain both, including health, daily life, family, love, death and faith. ..."--Back cover.
Author : B. K. S. Iyengar Staff
Publisher : HarperThorsons
Page : 128 pages
File Size : 42,6 Mb
Release : 2005-10
Category : Electronic
ISBN : 0007227698
Author : Uma Krishnaswami
Publisher : Lee & Low Books
Page : 28 pages
File Size : 55,6 Mb
Release : 2008-08-01
Category : Juvenile Fiction
ISBN : 1600603602
Embarrassed by her clumsiness, eight-year-old Meena, an Asian Indian American girl, is reluctant to appear in the school play until she gains self-confidence by practicing yoga.