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Author : Carl Burgess
Publisher : Trafford Publishing
Page : 186 pages
File Size : 42,6 Mb
Release : 2004
Category : Health & Fitness
ISBN : 9781412023887
Author : Catherine L. Albanese
Publisher : Indiana University Press
Page : 548 pages
File Size : 46,9 Mb
Release : 2001-04-22
Category : Body, Mind & Spirit
ISBN : 0253214327
This reader explores current interest in spirituality in the United States. It traces the concept and presence of spirituality in the nation's past and explains the strong attraction to spiritual themes in the present, with attention to questions of definition, historical usage, and connection to religion. Twenty-seven selections pursue the difference and diversity among Americans in terms of their spiritual styles, here understood as modes of experiential knowledge. Catherine L. Albanese has organized these selections to reflect four approaches to spirituality: knowing through the body, or ritual-based spiritualities; knowing through the heart, or evangelical and emotionally toned spiritualities; knowing through the will, or prophetic and social-action spiritualities; and knowing through the mind, or metaphysically oriented spiritualities. Taken together, these essays make the argument that the spiritual is human-made, essentially religious, and surely not the same at all American times and places. The anthology includes selections by Catherine L. Albanese, Janet and Robert Aldridge, Daniel Berrigan, Joseph Epes Brown, Charles W. Colson, Annie Dillard, Virgilio Elizondo, Tamar Frankiel, Emma Goldman, Charles E. Hambrick-Stowe, B. K. S. Iyengar, Curtis D. Johnson, Martin Luther King, Jr., Chen Kung, Jerena Lee, Shirley MacLaine, Aimee Semple McPherson, Thomas Merton, Carry A. Nation, E. Burke Rochford, Jr., Jerry Rubin, Molly Rush, Starhawk, Henry David Thoreau, Ralph Waldo Trine, Joachim Wach, B. Alan Wallace, Steven Wilhelm, and Dhyani Ywahoo. Catherine L. Albanese is Professor of Religious Studies at the University of California, Santa Barbara. She is the author of the widely used textbook America: Religions and Religion, now in its third edition, and of numerous other articles and books, including Nature Religion in America: From the Algonkian Indians to the New Age. Albanese is a former president of the American Academy of Religion. 552 pages, 6 1/8 x 9 1/4, bibl., index cloth0-253-33839-5$65.00 L / £50.00 paper0-253-21432-7$27.50 s / £21.00
Author : Joseph P. Lau
Publisher : Lulu.com
Page : 377 pages
File Size : 42,7 Mb
Release : 2011-04-07
Category : Self-Help
ISBN : 9781257161195
This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn Yiquan by reading this book; you must seek hands-on instruction from a competent teacher. Here we have provided the theories and principles, laying the foundation for you to study and research the true essence of realistic martial arts.
Author : Jan Silberstorff
Publisher : Singing Dragon
Page : 319 pages
File Size : 40,8 Mb
Release : 2009
Category : Body, Mind & Spirit
ISBN : 9781848190214
In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.
Author : Michael DeMarco
Publisher : Via Media Publishing
Page : 133 pages
File Size : 48,5 Mb
Release : 2017-11-17
Category : Juvenile Fiction
ISBN : 9781893765474
As a digital edition, this two-volume anthology offers not only a handy historical overview of taijiquan history, but most chapters focus on actual practice. Guidance is provided through Carol Derrickson’s discussions on taijiquan classic writings as well as from other highly experienced instructors in their own chapters. Dr. Linda Lehrhaupt’s chapter inspires one to practice by explaining how mental changes occur in a student during initial weeks of classes. Although most taiji classes are offered by individuals in their own schools, a number of classes are also offered in academic settings. Andrew Peck gives a fine example of how taiji is taught in a university setting. Other authors present subtle aspects of practice—be it eye movement, circles that exist even in movements that appear to be liner, benefits derived from solo and group practice, or the too often elusive element of relaxation. All these chapters will prove valuable to anyone wishing to improve their quality of practice and thus to reap more health benefits taiji has to offer. The same embodied principles can be utilized in martial applications. Peter Lim wrote two chapters. In one he details general taiji principles that are put into the practice, while in the other chapter he looks specifically at how the principles can be applied in combat. His chapters provide a solid foundation for better understanding tuishou, the two-person push-hands practice that Herman Kaus and Hal Mosher (with the help of Allen Pittman) discuss. Greg Wolfson (with the help of Scott Rodell) writes about push-hands and sanshou—a high-level two-person practice of combative training. Russ Mason’s short but pertinent chapter samples two favorite techniques: wardoff and diagonal flying. The chapters by Donald Mainfort and Joel Stein are relatively unique in that they look at the variety of taiji forms—contrasting the original Chen Style with the Yang Style, and the large and medium frames—helping us better understand how and why routines differ, and which may be better suited for particular individuals. As a result, we can also see why movements from different styles can blend into anyone’s practice. Comprised of articles previously published in the Journal of Asian Martial Arts—we are highly optimistic that you will find something on each page of this anthology to be of great use in your understanding and practice.
Author : Ray Hayward
Publisher : Lulu.com
Page : 176 pages
File Size : 53,7 Mb
Release : 2018-03
Category : Electronic
ISBN : 9780692070840
A compilation of Master T.T. Liang's teachings on T'ai-Chi, plus articles and stories about Master Liang.
Author : Stuart Olson,Chen Kung
Publisher : CreateSpace
Page : 160 pages
File Size : 51,8 Mb
Release : 2015-01-05
Category : Electronic
ISBN : 1506039960
This volume in the Chen Kung Series presents the two-person Tui Shou exercises of the Eight Styles and Four Skills of Sensing Hands (popularly known as "Pushing Hands"). The main purpose of Sensing Hands-and also Greater Rolling-Back (Da Lu) and Dispersing Hands (San Shou)-is to learn how to Interpret the movements and changes of the opponent, and, just as importantly, how to sense your own defects. The Taijiquan Classic says, "Through knowing yourself, you can know others," so in Taijiquan, you learn how to interpret yourself first, and then apply it to an opponent. Every gesture in Sensing Hands (as well as in Greater Rolling-Back and Dispersing Hands) is designed to be practiced with the idea that you are being neutralized before actually expressing the energy to knock over an opponent. The exercises in themselves are a stalemate of joined movements. To practice otherwise, with the idea of winning and actually Issuing, destroys the very cause for learning how to Interpret. Issuing will come later. It will develop without your expressing it in the exercises. While the companion book Tai Ji Jin (vol. 2) explains the various Intrinsic Energies (Jin) of Taijiquan, Tai Ji Tui Shou and Tai Ji San Shou and Da Lu (vol. 5) teach you how to develop them. As Chen Kung says, "If you cannot do Sensing Hands correctly, how could you ever hope to advance or find any satisfaction in your Taijiquan practice?" Training these two-person exercises, then, is as important as the solo practices of Tai Ji Qigong and meditation (vol. 1), the Tai Ji Quan form (vol. 3), and the Tai Ji weapons of Sword, Saber, and Staff (vol. 6). The information in Stuart Alve Olson's six-volume Chen Kung Series, available to the Chinese reader since 1936, covers the entire Yang family system of Taijiquan practice and philosophy. Chen Kung's original Chinese book is an invaluable resource that is now accessible to English readers through the brilliant translation work and insightful commentary of Stuart Alve Olson. No matter what style of Taijiquan (Tai Chi Chuan) you practice or what level of skill you have achieved, the Chen Kung Series will greatly broaden your knowledge and skills, as it is truly a "Master's Program" on the art of Taijiquan.
Author : Dan Docherty
Publisher : Crowood
Page : 359 pages
File Size : 54,8 Mb
Release : 2014-09-30
Category : Sports & Recreation
ISBN : 9781847979179
Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.
Author : Michael DeMarco
Publisher : Via Media Publishing
Page : 135 pages
File Size : 50,9 Mb
Release : 2017-11-17
Category : Sports & Recreation
ISBN : 8210379456XXX
As a digital edition, this two-volume anthology offers not only a handy historical overview of taijiquan history, but most chapters focus on actual practice. Guidance is provided through Carol Derrickson’s discussions on taijiquan classic writings as well as from other highly experienced instructors in their own chapters. Dr. Linda Lehrhaupt’s chapter inspires one to practice by explaining how mental changes occur in a student during initial weeks of classes. Although most taiji classes are offered by individuals in their own schools, a number of classes are also offered in academic settings. Andrew Peck gives a fine example of how taiji is taught in a university setting. Other authors present subtle aspects of practice—be it eye movement, circles that exist even in movements that appear to be liner, benefits derived from solo and group practice, or the too often elusive element of relaxation. All these chapters will prove valuable to anyone wishing to improve their quality of practice and thus to reap more health benefits taiji has to offer. The same embodied principles can be utilized in martial applications. Peter Lim wrote two chapters. In one he details general taiji principles that are put into the practice, while in the other chapter he looks specifically at how the principles can be applied in combat. His chapters provide a solid foundation for better understanding tuishou, the two-person push-hands practice that Herman Kaus and Hal Mosher (with the help of Allen Pittman) discuss. Greg Wolfson (with the help of Scott Rodell) writes about push-hands and sanshou—a high-level two-person practice of combative training. Russ Mason’s short but pertinent chapter samples two favorite techniques: wardoff and diagonal flying. The chapters by Donald Mainfort and Joel Stein are relatively unique in that they look at the variety of taiji forms—contrasting the original Chen Style with the Yang Style, and the large and medium frames—helping us better understand how and why routines differ, and which may be better suited for particular individuals. As a result, we can also see why movements from different styles can blend into anyone’s practice. Comprised of articles previously published in the Journal of Asian Martial Arts—we are highly optimistic that you will find something on each page of this anthology to be of great use in your understanding and practice.
Author : Peter Ralston
Publisher : Frog Books
Page : 268 pages
File Size : 42,8 Mb
Release : 1994-08-18
Category : Sports & Recreation
ISBN : 1883319218
Although preceding Peter Ralston's two popular books on the topic The Book of Not Knowing and Pursuing Consciousness, this book is adapted from audio recordings of consciousness work being done "live" with Peter. It is a collection of a series of talks and lively dialogues with students exploring the nature of Ralston's unique communications.
Author : John R. Little,Curtis Wong
Publisher : McGraw-Hill Companies
Page : 324 pages
File Size : 41,9 Mb
Release : 1999-11
Category : Health & Fitness
ISBN : PSU:000062520102
The gentlest of the Chinese martial arts, tai chi has become a path toward inner peace and stress management for practitioners all over the world. This book discusses the philosophy and benefits of tai chi. 300 photos.
Author : Sifu Keven-San
Publisher : iUniverse
Page : 130 pages
File Size : 40,9 Mb
Release : 2001-08
Category : Health & Fitness
ISBN : 9780595195732
All Chinese Thought, History, Culture, Art, and Science will remain an enigma to the West until we understand the difference between our framework of Heaven and Hell and the Chinese framework of Heaven, Earth, and Man. There are a vast number of books available on every single element of Chinese thought, but that is exactly their limitation, single elements of a vast wholeness. The “Tao of Heaven” is the only book that ties together Ancient Chinese Physics, Medicine, Philosophy, and Spiritual Faith with Tai Chi Chuan.
Author : C S Tang
Publisher : Singing Dragon
Page : 416 pages
File Size : 42,6 Mb
Release : 2015-03-21
Category : Sports & Recreation
ISBN : 9780857011725
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
Author : Jonathan Russell
Publisher : North Atlantic Books
Page : 232 pages
File Size : 42,6 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1556434413
This centuries-old harmonizing of movements resembles a dance in which the lead switches from partner to partner with every movement, requiring participants to enter into a bodily dialogue with each other. Each movement has a specified number of beats, which aids in the correct positioning of one’s body. The book is amply illustrated with photographs of Master T. T. Liang performing the two-person dance.
Author : Dan Docherty
Publisher : Gaia
Page : 256 pages
File Size : 48,9 Mb
Release : 2015-09-07
Category : Health & Fitness
ISBN : 9781856753579
Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi. It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the way. Docherty considers the practicalities of teaching, reviewing the fundamentals and benefits of practice, and demonstrates some highly efficacious but little-known drills, as well as fundamental practice and key Long Form techniques. In addition, he explores the martial and self-defence application of some of the fundamental techniques. Finally, Docherty offers guidance on becoming a Tai Chi instructor and explores areas of tuition, competitions and styles. This illustrated guide offers you sequential directions on key techniques, such as Single Whip, Vanguard Arms and Seven Stars, with descriptions on how to do major form techniques. Moves are clearly demonstrated through the use of step-by-step photography and text. Whether you have some Tai Chi knowledge of if you are looking to become an advanced practitioner, this guide will take your practice to the next level.
