Tune Ups

Author : Jill Miller
Publisher : Victory Belt Publishing
Page : 790 pages
File Size : 40,9 Mb
Release : 2014-11-04
Category : Health & Fitness
ISBN : 9781628600742

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Roll Model by Jill Miller Pdf

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Author : Anonim
Publisher : Unknown
Page : 344 pages
File Size : 52,6 Mb
Release : 1977
Category : Automobiles
ISBN : PURD:32754075981435

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Program Evaluation Support for the Motor Vehicle Diagnostic Inspection Demonstration Projects: Costs and benefits by Anonim Pdf

Author : Carl Buzzuto
Publisher : CRC Press
Page : 480 pages
File Size : 45,7 Mb
Release : 2021-12-28
Category : Business & Economics
ISBN : 9788770225908

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Boiler Operator's Handbook by Carl Buzzuto Pdf

With the increased interest in climate impacts, sustainability, and efficiency, more responsibility is being placed on boiler operators to help improve performance and reduce emissions. This third edition of the Boiler Operator’s Handbook is intended to help such operators in the quest for improved operability and performance of their boilers and their plants. The theme of this book is to "operate wisely". The goal is to instill not only "know how" but "know why". The main details have been provided by the original author, Mr. Ken Heselton. This updated version has been somewhat expanded to include a wider range of examples and some of the more recent environmental requirements. To illustrate these points, topics include multi boiler operations, understanding the plant load, maintenance issues, and controls. Every plant is different. However, it is hoped that with the information provided in this book, the wise operator will be able to address the various unique issues posed by the specific plant and provide timely solutions to meet the present-day requirements.

Author : Anonim
Publisher : Unknown
Page : 46 pages
File Size : 55,5 Mb
Release : 1984
Category : Energy conservation
ISBN : NWU:35556021293808

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Transportation Energy Management by Anonim Pdf

Author : P. K. McBride
Publisher : Elsevier
Page : 164 pages
File Size : 43,6 Mb
Release : 1998
Category : Computers
ISBN : 0750671149

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Windows 98 Clear and Simple by P. K. McBride Pdf

Using a tutorial approach with easy-to-do tasks, this book has a concise format that is jargon free and well-targeted. Helpful illustrations make it simple to perform a job and quickly master the essentials.

Author : P.E. Heselton
Publisher : CRC Press
Page : 488 pages
File Size : 43,7 Mb
Release : 2020-11-26
Category : Business & Economics
ISBN : 9788770223188

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Boiler Operator's Handbook, Second Edition by P.E. Heselton Pdf

This book was written specifically for boiler plan operators and supervisors who want to learn how to lower plant operating costs, as well as how to operate plants of all types and sizes more wisely. It is newly revised with guidelines for HRSGs, combined cycle systems, and environmental effects of boiler operation. Also included is a new chapter on refrigeration systems that addresses the environmental effects of inadvertent and intentional discharges of refrigerants. Going beyond the basics of "keeping the pressure up," the author explains in clear terms how to set effective priorities to ensure optimal plant operation, including ensuring safety and continuity of operations, preventing damage, managing environmental impact, training replacement plant operators, logging and preserving historical data, and operating the plant economically.

Author : Anonim
Publisher : Unknown
Page : 270 pages
File Size : 42,9 Mb
Release : 1995
Category : Buildings
ISBN : UCR:31210012661094

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Energy Star Buildings Manual by Anonim Pdf

Author : United States. Congress. House. Committee on Education and Labor. Subcommittee on Labor-Management Relations
Publisher : Unknown
Page : 518 pages
File Size : 47,5 Mb
Release : 1980
Category : Business failures
ISBN : STANFORD:36105045252389

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Hearings on Plant Closing Problems by United States. Congress. House. Committee on Education and Labor. Subcommittee on Labor-Management Relations Pdf

Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 1624 pages
File Size : 42,5 Mb
Release : 1977
Category : Copyright
ISBN : STANFORD:36105119498538

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Catalog of Copyright Entries. Third Series by Library of Congress. Copyright Office Pdf

Author : Steven M. Harris, Ph.D,David C. Ivey, Ph.D,Roy A. Bean, Ph.D.
Publisher : Routledge
Page : 262 pages
File Size : 51,5 Mb
Release : 2013-02-01
Category : Psychology
ISBN : 9781135422431

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A Practice that Works by Steven M. Harris, Ph.D,David C. Ivey, Ph.D,Roy A. Bean, Ph.D. Pdf

In the advent of managed care and the continuing decline in reimbursement felt across the various disciplines of mental health have had profound impacts upon the quality and quantity of care in the field. As it has become increasingly difficult for a practitioner in private practice to provide a satisfactory level of care while earning a living in the process, many clinicians have become more innovative in the services they offer their clients. This book pulls together a group of mental health professionals who have branched out into new markets and services. A Practice that Works represents an anthology of new knowledge in the field, as chapter contributors describe in revealing detail their own innovative techniques. After first describing the idea behind a strategy such as Wilderness Therapy Programs, the editors discuss the logistics of billing issues pertinent to the strategy and provide practical steps to its implementation, follow-through and development. Finally each chapter includes a 'testimonial' from the editors before considering issues such as any other implications of the strategy, how the strategy can fit into one's larger therapeutic model, and how this new way of thinking has impacted the author's life and practice. This timely book should appeal to professionals in all areas of the mental health fields, and is written in a general style that will not turn any of them away from the innovative lessons to be gleaned from such a unique compilation.

Author : Rev. Dr. Douglas Ervin
Publisher : Writers Republic LLC
Page : 260 pages
File Size : 52,5 Mb
Release : 2019-10-01
Category : Religion
ISBN : 9781646200788

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Meditations and Reflections by Rev. Dr. Douglas Ervin Pdf

Re­flecting on the early and adolescent years of his life, Rev. L.D. Ervin had many questions and doubts about Jesus the Christ, God and other biblical teachings. After years of study, life experiences, extensive theological study and ministry, he realized that many youth and adults of today wrestle with similar doubts. Since biblical and other spiritual teachings can be difficult to understand, the writings and commentaries by Rev. Ervin offer simple language and details to explain the messages of God and Jesus the Christ. Meditations and Re­flections, in providing a clear understanding of Scripture, will result in a greater desire to grow and serve in a relationship with God.

Author : Jason Scott
Publisher : Unknown
Page : 164 pages
File Size : 43,7 Mb
Release : 2024-06-03
Category : Camaro automobile
ISBN : 1610590384

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How to Tune and Modify Your Camaro, 1982-1998 by Jason Scott Pdf

Improve the power, performance and good looks of your Camaro in every way! Detailed chapters cover rebuilding the engine; induction system and cylinder heads; supercharging, turbocharging and nitrous oxide injection; camshaft and valvetrain; exhaust system; electronics and ignition; transmission and driveline; handling and suspension. Covers all F-body Camaros up to 1998.

Author : Janice Dinkel
Publisher : Xlibris Corporation
Page : 118 pages
File Size : 44,7 Mb
Release : 2011-02-25
Category : Poetry
ISBN : 9781456865498

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Poems, Prayers and Prose by Janice Dinkel Pdf

Poems, Prayers and Prose is certain to encourage and inspire all readers, no matter which season they’re experiencing in life. Readers can easily relate to its contents, as the author shares insights straight from the heart. Her rhythmic poetry further enhances enjoyment of the book. Issues with ourselves, families, our country, and our world are explored within this framework. The author expresses concern over the times we live in, and offers observations and possible solutions we can make, as individuals, to affect change within ourselves and within our society. Readers will enjoy and be inspired by these poems, prayers and prose for years to come, as they grow and experience life’s daily challenges.

Author : United States. Congress. House. Committee on Appropriations. Subcommittee on Department of the Interior and Related Agencies
Publisher : Unknown
Page : 1026 pages
File Size : 40,8 Mb
Release : 1980
Category : United States
ISBN : LOC:00018476046

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Department of the Interior and Related Agencies Appropriations for 1981 by United States. Congress. House. Committee on Appropriations. Subcommittee on Department of the Interior and Related Agencies Pdf

Author : United States. Congress. Senate. Committee on Public Works. Subcommittee on Air and Water Pollution
Publisher : Unknown
Page : 600 pages
File Size : 54,9 Mb
Release : 1974
Category : Air
ISBN : UOM:39015078680900

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Implementation of Transportation Controls by United States. Congress. Senate. Committee on Public Works. Subcommittee on Air and Water Pollution Pdf