Turbulent Emotions

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Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind

Sarah Peyton
Affirmations for Turbulent Times Resonant Words to Soothe Body and Mind Book PDF

Author : Sarah Peyton
Publisher : W. W. Norton & Company
Page : 192 pages
File Size : 44,5 Mb
Release : 2021-12-07
Category : Self-Help
ISBN : 9781324019626

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Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind by Sarah Peyton Pdf

More than 100 themes of affirmations grounded in neuroscience. We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves. Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. With the help of questions and wonderings about what may be important for readers, the book gently encourages acceptance of what is. The affirmation for each theme reminds readers of their own strengths and reservoirs of calm, and helps them to remember and reclaim their innate gifts and resources.

Anxieties of Migration and Integration in Turbulent Times

Mari-Liis Jakobson,Russell King,Laura Moroşanu,Raivo Vetik
Anxieties of Migration and Integration in Turbulent Times Book PDF

Author : Mari-Liis Jakobson,Russell King,Laura Moroşanu,Raivo Vetik
Publisher : Springer Nature
Page : 254 pages
File Size : 45,6 Mb
Release : 2023-02-13
Category : Social Science
ISBN : 9783031239960

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Anxieties of Migration and Integration in Turbulent Times by Mari-Liis Jakobson,Russell King,Laura Moroşanu,Raivo Vetik Pdf

How do migration and integration change when ‘crisis becomes normalcy’? This open access book investigates this question in the present context of turbulent times when, instead of dealing with one crisis, migrants, governments and whole societies have to cope within a complex web of multiple unsettling events that create anxieties about migration. Emphasising a plurality of theoretical perspectives and methodological approaches, as well as a variety of geographical settings in Europe and beyond, the chapters bring new insights into migrations produced by global political events, national political shifts, economic downturns and the Covid-19 pandemic. Special attention is given to both migrants’ experiences and policy outcomes. The result is an impressive rethinking of the concepts and terminology applied to migration and integration, of interest to students, social scientists, and policy-makers.

Emotional Intelligence

Daniel Goleman
Emotional Intelligence Book PDF

Author : Daniel Goleman
Publisher : Bantam
Page : 386 pages
File Size : 46,8 Mb
Release : 2012-01-11
Category : Self-Help
ISBN : 9780553903201

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Emotional Intelligence by Daniel Goleman Pdf

#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.

Global Environmental Politics in a Turbulent Era

Peter Dauvergne,Leah Shipton
Global Environmental Politics in a Turbulent Era Book PDF

Author : Peter Dauvergne,Leah Shipton
Publisher : Edward Elgar Publishing
Page : 253 pages
File Size : 50,5 Mb
Release : 2023-03-02
Category : Political Science
ISBN : 9781802207149

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Global Environmental Politics in a Turbulent Era by Peter Dauvergne,Leah Shipton Pdf

With the rapid destabilization, escalation and convergence of various environmental crises, global environmental politics is facing extreme turbulence. Tracing the causes, consequences and dangers of planetary turbulence, this essential book identifies the emerging opportunities to improve governance in environmental politics and transition the world order toward greater equity, justice and sustainability.

A New Beginning

Addison C. Arthur
A New Beginning Book PDF

Author : Addison C. Arthur
Publisher : Balance Integration Group
Page : 432 pages
File Size : 45,7 Mb
Release : 2010-12-31
Category : Body, Mind & Spirit
ISBN : 9780979335716

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A New Beginning by Addison C. Arthur Pdf

The Spinning on Your Own Axis series is being written by Addison C. Arthur. The first book entitled A New Beginning serves as a workbook giving tangible and real-life examples of how anyone can go from a chaotic and unstable life to living a fulfilling life as an autonomous individual who is stable, healthy and happy. Whether you are currently going through a crisis or know of someone else who is, you will find this book invaluable. Even those not going through a crisis event will find the information to be life-changing. The book is loaded with scientific-backed information and covers a lot of territory in its 350 pages. Here is a brief listing of what you will find within it: An examination of what a crisis is, possible reasons for them, and how you can use them to your own advantage. How to create your own environment that encourages stability from which to use for further development. A discussion of energy and how you can increase and sustain yours. How to take a perceived negative situation and turn it into something positive. What your needs really are and how you can meet all of them. How you can change your outlook on life so that you can get the most out of living. Ways of using habits to help you focus on what is important. A discussion on how you can be the most empowered to take control of your own life. How to create order within a world that seems to be disordered and chaotic. This is a book meant to be used - used to help you live an optimum life.

Grasping Emotions

Ute E. Eisen,Heidrun E. Mader,Melanie Peetz
Grasping Emotions Book PDF

Author : Ute E. Eisen,Heidrun E. Mader,Melanie Peetz
Publisher : Walter de Gruyter GmbH & Co KG
Page : 325 pages
File Size : 41,8 Mb
Release : 2024-01-29
Category : Religion
ISBN : 9783111185798

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Grasping Emotions by Ute E. Eisen,Heidrun E. Mader,Melanie Peetz Pdf

Emotions have increasingly attracted the attention of the sciences and academia. The topic is all the more timely since we have witnessed a global trend towards highly emotionalized discourses across societies and religions. Discourses are less guided by rational arguments and “facts”. Instead, narratives, sometimes manipulative, influence the thoughts and activi-ties of our societies. In this context, the authoritative texts of the monotheistic religions are experiencing a renaissance. Tanach, Bible and Qur’an do not only “emotionalize”, they also offer ancient concepts of emotions which affect the present. This book brings the interdependencies of antiquity and (post)modernity into an interdisci-plinary discussion. How should we understand feelings at all? This book explores the ap-proaches to emotions as portrayed and understood in various sources and disciplines. The contributors share their perspectives on methodological questions concerning research on the emotions. Scholars in religious studies and theology from different traditions—Jewish, Christian, Islamic—enter into dialogue with other disciplines, such as psychology, literary studies, sociology, cultural studies, philosophy, and historiography.

Emotional Wisdom

Mantak Chia,Dena Saxer
Emotional Wisdom Book PDF

Author : Mantak Chia,Dena Saxer
Publisher : New World Library
Page : 242 pages
File Size : 45,7 Mb
Release : 2011-02-09
Category : Self-Help
ISBN : 9781577319078

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Emotional Wisdom by Mantak Chia,Dena Saxer Pdf

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.

Childhood, Youth and Emotions in Modern History

Stephanie Olsen
Childhood Youth and Emotions in Modern History Book PDF

Author : Stephanie Olsen
Publisher : Springer
Page : 264 pages
File Size : 50,5 Mb
Release : 2015-10-06
Category : History
ISBN : 9781137484840

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Childhood, Youth and Emotions in Modern History by Stephanie Olsen Pdf

Childhood, Youth and Emotions in Modern History is the first book to innovatively combine the history of childhood and youth with the history of emotions, combining multiple national, colonial, and global perspectives.

TAPESTRY OF EMOTIONS (VOL-4)

AUTHORS OF THE BHARAT
TAPESTRY OF EMOTIONS VOL 4 Book PDF

Author : AUTHORS OF THE BHARAT
Publisher : THOUGHTS HYMN PUBLISHERS
Page : 160 pages
File Size : 43,6 Mb
Release : 2024-06-16
Category : Poetry
ISBN : 9788119990276

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TAPESTRY OF EMOTIONS (VOL-4) by AUTHORS OF THE BHARAT Pdf

Our Anthology "TAPESTRY OF EMOTIONS" contains marvellous literary work of various authors across the whole Bharat. It is a compiled to give a platform to the budding writers of our great nation and help them in coming forward and present their literary work in front of the whole world.

Emotional Value

Janelle Barlow,Dianna Maul
Emotional Value Book PDF

Author : Janelle Barlow,Dianna Maul
Publisher : Berrett-Koehler Publishers
Page : 334 pages
File Size : 48,6 Mb
Release : 2000-04
Category : Business & Economics
ISBN : 9781605097244

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Emotional Value by Janelle Barlow,Dianna Maul Pdf

Combining strategic advice with wisdom found in books such as Daniel Goleman's "Working with Emotional Intelligence, " two international management consultants outline ways in which businesses can elevate levels of satisfaction.

The Conscience and Self-Conscious Emotions in Adolescence

Frans Schalkwijk
The Conscience and Self Conscious Emotions in Adolescence Book PDF

Author : Frans Schalkwijk
Publisher : Routledge
Page : 337 pages
File Size : 52,9 Mb
Release : 2014-09-15
Category : Psychology
ISBN : 9781317637745

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The Conscience and Self-Conscious Emotions in Adolescence by Frans Schalkwijk Pdf

The consequences of apparent moral failings in an individual are something that can be seen frequently in the media and in everyday life. One issue that is rarely addressed in public discussion about someone’s ‘lack of conscience’ is any thought as to how the conscience actually functions. In The Conscience and Self-Conscious Emotions in Adolescence, Frans Schalkwijk presents a new definition of the conscience as a psychic function in which self-conscious emotions and empathy are dominant. Schalkwijk combines current scientific research into empathy, shame and guilt as well as his rich clinical experience to create a wealth of information for clinicians working with children and adolescents. This book is a superb guide for operationalizing the diagnostics of the conscience, presenting a developmental approach to the theory and diagnostics of the conscience and integrating psychoanalytic, cognitive behavioural, social, psychological and neurobiological theories. Research has shown that human behaviours are often enacted well below our potential cognitive level. In this book, a balance is found between affective and cognitive aspects of the conscience. Accessibly written and incorporating case studies and detailed notation throughout, this is a highly practical work ideal for psychoanalysts, psychiatrists, psychologists, students and professionals working with children, adolescents and adults.

Living with Ease

Sylvia Wetzel
Living with Ease Book PDF

Author : Sylvia Wetzel
Publisher : BoD – Books on Demand
Page : 238 pages
File Size : 41,9 Mb
Release : 2015-07-15
Category : Self-Help
ISBN : 9783738623963

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Living with Ease by Sylvia Wetzel Pdf

Living with ease shows us, how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, how to see and make use of the many positive conditions life offers, and lastly how we can learn to live with ease in a world full of challenges, difficult emotions and political turmoil

Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

Valerie Lynch,Paul Lynch
Emotional Healing in Minutes Simple Acupressure Techniques For Your Emotions Book PDF

Author : Valerie Lynch,Paul Lynch
Publisher : HarperCollins UK
Page : 242 pages
File Size : 44,9 Mb
Release : 2012-07-10
Category : Psychology
ISBN : 9780007388660

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Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions by Valerie Lynch,Paul Lynch Pdf

Conquer your fears, phobias and negative emotions with this simple proven technique.

Stress And Emotion

Charles D. Spielberger,Irwin G. Sarason
Stress And Emotion Book PDF

Author : Charles D. Spielberger,Irwin G. Sarason
Publisher : Taylor & Francis
Page : 336 pages
File Size : 52,9 Mb
Release : 2013-09-05
Category : Psychology
ISBN : 9781134938773

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Stress And Emotion by Charles D. Spielberger,Irwin G. Sarason Pdf

This volume is in a series which explores the most current research in the Area Of Environmental Stressors And The Emotional Reaction They Envoke. Divided into four parts it considers stress in the workplace, in daily life, in schools as well as stress and disease.

Emotional Alchemy

Tara Bennett-Goleman
Emotional Alchemy Book PDF

Author : Tara Bennett-Goleman
Publisher : Harmony
Page : 435 pages
File Size : 52,6 Mb
Release : 2002-01-22
Category : Body, Mind & Spirit
ISBN : 9780609809037

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Emotional Alchemy by Tara Bennett-Goleman Pdf

“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.