Uncovering The Resilient Core

Uncovering The Resilient Core Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Uncovering The Resilient Core book. This book definitely worth reading, it is an incredibly well-written.

Uncovering the Resilient Core

Author : Patricia Gianotti,Jack Danielian
Publisher : Taylor & Francis
Page : 204 pages
File Size : 44,8 Mb
Release : 2017-02-03
Category : Psychology
ISBN : 9781317293477

Get Book

Uncovering the Resilient Core by Patricia Gianotti,Jack Danielian Pdf

Uncovering the Resilient Core provides a comprehensive and inclusive methodology that guides the therapist into the nuances and complexities of the therapeutic relationship throughout the entire course of treatment. With its psychodynamic/relational orientation, this Workbook is unique in that it begins with character pathology in its widest spectrum and moves in depth to understanding and treating corrosive shame, dissociation, trauma and narcissism, including narcissism’s many hidden cultural and dynamic manifestations. The applied nature of this text draws from a wide variety of case examples as well as progressive therapeutic techniques designed to help deepen therapeutic listening skills. Training concepts are organically linked to videotaped treatment examples, with ample discussion questions and case analyses that can be used in your own supervision groups. These videos can be found on www.routledge.com/9781138183285 and serve as companion illustrations closely following the learning points in the text itself.

Embracing Therapeutic Complexity

Author : Patricia Gianotti
Publisher : Routledge
Page : 178 pages
File Size : 51,6 Mb
Release : 2022-05-05
Category : Psychology
ISBN : 9781000585841

Get Book

Embracing Therapeutic Complexity by Patricia Gianotti Pdf

In an era where instant gratification has filtered into training programs geared toward technique-driven solutions, Embracing Therapeutic Complexity takes a step back and re-introduces fundamental touchstones that enable clinicians to apply an integrative treatment model in the service of in-depth healing and growth. Using attachment theory as a bridge, this text connects key principles and practices that cut across various therapeutic disciplines and combines them into a unified framework where readers do not have to "put aside" their expertise in order to benefit from the skill sets provided in this book. In addition, this text addresses the impact that power and privilege have had on shaping our psychological constructs, and it challenges cultural assumptions and blind spots that have shaped our treatment approaches in the past. Furthermore, this book illustrates how the application of psychodynamic principles can be combined with advances in trauma treatment, thus offering a practical guide for both beginning and seasoned therapists to amplify and expand their current clinical expertise.

Understanding and Treating Chronic Shame

Author : Patricia A. DeYoung
Publisher : Routledge
Page : 310 pages
File Size : 40,9 Mb
Release : 2021-12-21
Category : Psychology
ISBN : 9781000513042

Get Book

Understanding and Treating Chronic Shame by Patricia A. DeYoung Pdf

A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis. In the time of a national Truth and Reconciliation Commission and a global Black Lives Matter movement, "Societies of Chronic Shame" invites therapists to deepen their awareness of collective societal trauma and of their own place within dissociated societal shame. "Three Faces of Shame" organizes the clinical wisdom of the book into clear guidelines for differential diagnosis and treatment. Lucid and compassionate, this book engages with the most profound challenges of clinical practice and touches into the depths of being human.

Building Recovery Resilience

Author : Guy du Plessis,Derrik R. Tollefson,Robert Weathers,Kevin G. Webb
Publisher : Cambridge University Press
Page : 211 pages
File Size : 49,6 Mb
Release : 2024-05-31
Category : Psychology
ISBN : 9781009378819

Get Book

Building Recovery Resilience by Guy du Plessis,Derrik R. Tollefson,Robert Weathers,Kevin G. Webb Pdf

A workbook for clients progressing through the Recovery Resilience Program, featuring novel resources for successful addiction recovery.

Raising Resilient Kids

Author : Mph Rhonda Spencer-Hwang Drph
Publisher : Tyndale House Publishers, Inc.
Page : 297 pages
File Size : 50,6 Mb
Release : 2021-08-03
Category : Family & Relationships
ISBN : 9781496445087

Get Book

Raising Resilient Kids by Mph Rhonda Spencer-Hwang Drph Pdf

Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.

Building the Strong

Author : Barrett Williams,ChatGPT
Publisher : Barrett Williams
Page : 112 pages
File Size : 43,6 Mb
Release : 2024-05-01
Category : Self-Help
ISBN : 8210379456XXX

Get Book

Building the Strong by Barrett Williams,ChatGPT Pdf

**Discover the Power Within Unveil the Secrets of Unbreakable Strength with "Building the Strong"** Embark on the definitive journey towards mastering resilience with "Building the Strong," an essential guide for anyone seeking to fortify their life against all odds. Dive deeply into this meticulously crafted volume that serves as your personal architect in constructing a robust foundation of strength that endures through life's most turbulent storms. In "Building the Strong," you will begin by laying down the bedrock in **Chapter 1 The Foundations of Strength,** exploring the multifaceted nature of resilience, the components that bolster collective fortitude, and the paradoxical role of adversity in personal and societal growth. Progress into **Chapter 2**, where you navigate the landscapes of **Individual Resilience The Inner Fortress,** learning transformative personal mindset shifts, the cultivation of mental toughness, and the sophisticated mechanisms that weave the fabric of emotional resilience. As you advance through the chapters, you'll discover the secrets of **Community Power** and how to build unshakeable networks, the defining traits of resilient leadership that can move mountains, and historical as well as contemporary tales of triumph that will inspire your voyage. Uncover a treasure trove of daily practices in **Chapter 7 The Resilience Workout** that promise to sharpen your will and refine your spirit. These practical exercises span from mental fortification to physical activities and reflective practices, aiding you in constructing a monument of resilience. "Building the Strong" goes beyond the individual, exploring the dynamics of **Societal Resilience,** the impact of culture on strength at scale, and the vital role of technological innovation in supporting our collective backbone. This monumental work paves a path through spheres as diverse as arts and culture, spirituality, financial wisdom, and the delicate balances of work and life, each chapter engaging you with actionable insights and compelling case studies that demonstrate resilience in action. Prepare for an expedition through **29 enthralling chapters**—a holistic sanctuary offering strategies for individuals and communities to not only bounce back from challenges but to catapult forward into an era of prosperity and unity. Whether you crave to become a pillar for your loved ones, a linchpin in your community, or a beacon for your organization, "Building the Strong" is the blueprint for all those who dare to become invincible. **Begin your odyssey now, wield the blueprint to immeasurable strength, and erect a legacy that echoes through time. "Building the Strong" awaits your first indomitable step.**

A First-Rate Madness

Author : Nassir Ghaemi
Publisher : Penguin
Page : 352 pages
File Size : 47,9 Mb
Release : 2011-08-04
Category : Political Science
ISBN : 9781101517598

Get Book

A First-Rate Madness by Nassir Ghaemi Pdf

The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

How to Rise

Author : Chrissie Mowbray,Karen Forshaw
Publisher : Sheldon Press
Page : 211 pages
File Size : 49,9 Mb
Release : 2021-06-24
Category : Self-Help
ISBN : 9781529370126

Get Book

How to Rise by Chrissie Mowbray,Karen Forshaw Pdf

'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir Khan We all fall over. It's knowing how to rise that matters. Created by healthcare experts with over 45 years' clinical experience between them, How to Rise draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances. Outlining what a Resilient Mindset looks like, and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry, Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy. Using their unique 'Resilience Gap Analysis Tool', you'll find out how to identify the weak spots in your armour before taking practical action to address areas of need and build your resilience with over 60 'tools' cross-referenced to your personalised Gap Analysis. With dozens of mindfulness, visualisation and other practical exercises all carefully curated to help you build a better mindset, How to Rise is a unique blend of holism and practical techniques with proven outcome. Tried and tested on hundreds of stressed NHS professionals, this is an essential read for anyone struggling with issues related to stress, self-esteem, anxiety or insecurity.

Reeve Of Resilience

Author : Lanashane Robert
Publisher : Sagacity Publishing
Page : 90 pages
File Size : 45,7 Mb
Release : 2024-04-17
Category : Self-Help
ISBN : 9780796161635

Get Book

Reeve Of Resilience by Lanashane Robert Pdf

In a world where the only constant is change, "Reeves Of Resilience" equips readers with the tools, insights, and strategies needed to cultivate a resilient mindset and navigate through life's uncertainties with grace, courage, and determination From the profound impact of the COVID-19 pandemic to the tumultuous geopolitical landscape, "Reeves Of Resilience" provides a roadmap for navigating through turbulent times and emerging stronger on the other side. Whether you're facing personal setbacks, professional challenges, or navigating the complexities of a world in turmoil, this book is an indispensable resource for anyone seeking to conquer adversity, find strength in resilience, and emerge stronger, wiser, and more resilient than ever before. This book serves as a guiding light, empowering readers to harness the strength of their inner resilience to overcome challenges, persevere in the face of adversity, and thrive in chaos.

Listening with Purpose

Author : Jack Danielian,Patricia Gianotti
Publisher : Jason Aronson
Page : 367 pages
File Size : 52,5 Mb
Release : 2012
Category : Psychology
ISBN : 9780765708786

Get Book

Listening with Purpose by Jack Danielian,Patricia Gianotti Pdf

Listening with Purpose is a clinical treatment manual for seasoned practitioners, post-doctoral training institutes, graduate students, and psychiatric residents who are interested in advancing their skills in therapeutic listening and psychodynamic interventions. The approach to training is highly original, offering a rich sampling of case examples, trainee dialogue, as well as a diagrammatic model that illustrates how recent theoretical advances can be used in understanding the often subtle nuances of treatment intervention from an intrapsychic, interpersonal, and systemic perspective.

Secrets of a Happy Life

Author : Jasper Blackwell,Bookademy EN,Bookademy Global
Publisher : Bookademy
Page : 30 pages
File Size : 50,9 Mb
Release : 2024-06-28
Category : Self-Help
ISBN : 8210379456XXX

Get Book

Secrets of a Happy Life by Jasper Blackwell,Bookademy EN,Bookademy Global Pdf

"Secrets of a Happy Life - The Psychology of Positive Living" is a captivating exploration into the art of personal development and well-being. Delving into the realms of motivation, success, and psychological growth, this book offers readers a transformative journey towards a happier and more fulfilling existence. Through insightful discussions on topics such as mindfulness, emotional intelligence, and creating balance, readers are equipped with practical strategies and invaluable insights to enhance their overall quality of life. Written with a blend of expertise and relatability, this book provides a unique combination of educational depth and enjoyable reading experience. Whether you're seeking to unlock the secrets of happiness, navigate life's challenges with resilience, or cultivate a greater sense of purpose and fulfillment, "Secrets of a Happy Life" is a must-read guide for anyone on the path to positive living.

Uncovering Happiness

Author : Elisha Goldstein
Publisher : Simon and Schuster
Page : 320 pages
File Size : 53,8 Mb
Release : 2016-12-06
Category : Self-Help
ISBN : 9781451690552

Get Book

Uncovering Happiness by Elisha Goldstein Pdf

Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --

Resilient

Author : Rick Hanson, PhD,Forrest Hanson
Publisher : Harmony
Page : 306 pages
File Size : 52,8 Mb
Release : 2020-02-04
Category : Self-Help
ISBN : 9780451498861

Get Book

Resilient by Rick Hanson, PhD,Forrest Hanson Pdf

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Official Gazette of the United States Patent Office

Author : United States. Patent Office
Publisher : Unknown
Page : 1484 pages
File Size : 54,8 Mb
Release : 1930
Category : Patents
ISBN : WISC:89048464937

Get Book

Official Gazette of the United States Patent Office by United States. Patent Office Pdf

Resilience For Dummies

Author : Eva M. Selhub
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 40,8 Mb
Release : 2021-02-03
Category : Self-Help
ISBN : 9781119773641

Get Book

Resilience For Dummies by Eva M. Selhub Pdf

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.