Understanding Your Grief

Understanding Your Grief Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Understanding Your Grief book. This book definitely worth reading, it is an incredibly well-written.

Understanding Your Grief

Alan D. Wolfelt
Understanding Your Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 194 pages
File Size : 55,9 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 9781879651357

Get Book

Understanding Your Grief by Alan D. Wolfelt Pdf

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Understanding Grief

Alan Wolfelt
Understanding Grief Book PDF

Author : Alan Wolfelt
Publisher : Routledge
Page : 218 pages
File Size : 42,6 Mb
Release : 2013-06-17
Category : Psychology
ISBN : 9781135059293

Get Book

Understanding Grief by Alan Wolfelt Pdf

This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Understanding Your Suicide Grief

Alan D. Wolfelt
Understanding Your Suicide Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 242 pages
File Size : 49,7 Mb
Release : 2009-08-01
Category : Psychology
ISBN : 9781879651586

Get Book

Understanding Your Suicide Grief by Alan D. Wolfelt Pdf

For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.

The Understanding Your Grief Journal

Alan D. Wolfelt
The Understanding Your Grief Journal Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 112 pages
File Size : 54,5 Mb
Release : 2004-04-01
Category : Self-Help
ISBN : 9781617221156

Get Book

The Understanding Your Grief Journal by Alan D. Wolfelt Pdf

This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journaling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.

The Understanding Your Grief Support Group Guide

Alan D Wolfelt
The Understanding Your Grief Support Group Guide Book PDF

Author : Alan D Wolfelt
Publisher : Companion Press
Page : 114 pages
File Size : 41,8 Mb
Release : 2021-09-01
Category : Family & Relationships
ISBN : 9781617223129

Get Book

The Understanding Your Grief Support Group Guide by Alan D Wolfelt Pdf

When we're grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of support. This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults. It explains how to get a group started and how to keep it running smoothly once it's underway. The group leader's roles and responsibilities are explored in detail, including communication skills, trust building, handling problems, and more.This Guide also includes twelve meeting plans that interface with the second editions of Understanding Your Grief and The Understanding Your Grief Journal. Each week group members read a chapter in the main text, complete a chapter in the journal, and come to group ready for you to guide them through an exploration of the content. Meeting plans include suggestions for how to open each session as well as engaging exercises and activities. A Certificate of Completion you can photocopy and give to group members in the final meeting is provided.

365 Days of Understanding Your Grief

Alan D. Wolfelt
365 Days of Understanding Your Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 387 pages
File Size : 47,7 Mb
Release : 2021-03-01
Category : Psychology
ISBN : 9781617223006

Get Book

365 Days of Understanding Your Grief by Alan D. Wolfelt Pdf

After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to Understanding Your Grief or as a way to engage with the teachings in a different format, you'll find a combination of classic content mixed with new ideas and insights. Reading just one page each day will help you sustain hope and heal your heart.

The Journey Through Grief

Alan D. Wolfelt
The Journey Through Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 57 pages
File Size : 42,9 Mb
Release : 2003-09-01
Category : Self-Help
ISBN : 9781617220975

Get Book

The Journey Through Grief by Alan D. Wolfelt Pdf

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

The Wilderness of Grief

Alan D. Wolfelt
The Wilderness of Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 128 pages
File Size : 48,5 Mb
Release : 2007-05-28
Category : Self-Help
ISBN : 9781617220159

Get Book

The Wilderness of Grief by Alan D. Wolfelt Pdf

Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief—and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, the book explains, but they begin to make their way through the new landscape by searching for trail markers—or touchstones—until they emerge as intrepid travelers climbing up out of despair. The touchstones for each step are described in short chapters such as "Embrace the Uniqueness of Your Loss," "Recognize You Are Not Crazy," and "Appreciate Your Transformation."

Grief One Day at a Time

Alan Wolfelt
Grief One Day at a Time Book PDF

Author : Alan Wolfelt
Publisher : Companion Press
Page : 384 pages
File Size : 53,5 Mb
Release : 2016-04-01
Category : Self-Help
ISBN : 9781617222405

Get Book

Grief One Day at a Time by Alan Wolfelt Pdf

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Understanding Your Grief after a Drug-Overdose Death

Alan Wolfelt
Understanding Your Grief after a Drug Overdose Death Book PDF

Author : Alan Wolfelt
Publisher : Companion Press
Page : 56 pages
File Size : 40,9 Mb
Release : 2020-09-01
Category : Psychology
ISBN : 9781617222863

Get Book

Understanding Your Grief after a Drug-Overdose Death by Alan Wolfelt Pdf

Loss is always hard, but when someone you love dies of an accidental drug overdose, the grief that follows can be especially painful and challenging. In this compassionate guide, Dr. Alan Wolfelt, one of the world's most respected and beloved grief counselors and educators, shares the most important lessons he has learned from loved ones who've picked up the pieces in the aftermath of a drug overdose. Readers will learn ideas for coping in the early days after the tragic death, as well as ways to transcend the stigma associated with overdose deaths. The book also explores common thoughts and feelings, the six needs of mourning, self-care essentials, finding hope, and more. Yes, the road you are now walking is a heartbreaking one, but the principles in this guide will help you step through the darkness and back into the light. Understanding Your Grief After A Drug-Overdose Death is part of Companion Press's Words of Hope and Healing series—empathetic books on grief and other loss-related topics, with just the right amount of education and support.

Healing Your Grieving Heart

Alan D. Wolfelt
Healing Your Grieving Heart Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 128 pages
File Size : 50,8 Mb
Release : 2001-04-01
Category : Family & Relationships
ISBN : 9781879651258

Get Book

Healing Your Grieving Heart by Alan D. Wolfelt Pdf

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.

Understanding Grief

Richard Gross
Understanding Grief Book PDF

Author : Richard Gross
Publisher : Routledge
Page : 220 pages
File Size : 54,5 Mb
Release : 2015-10-05
Category : Psychology
ISBN : 9781317541417

Get Book

Understanding Grief by Richard Gross Pdf

Understanding Grief is a comprehensive and accessible 'one stop' introduction to all the major models of grief. In addition to the individual perspective, bereavement is discussed in relation to social, cultural and religious factors and influences. Richard Gross also examines the impact of different types of bereavement, such as the death of a child, parent, spouse/partner, and sibling, and discusses the impact of traumatic death in relation to complicated grief. The text also covers pet loss, death anxiety, and post-traumatic growth. This innovative book combines personal accounts of grief with clinical accounts of patients provided by psychiatrists and psychologists, and research involving large numbers of bereaved individuals. Understanding Grief will be invaluable to all those working with bereaved clients, including bereavement counsellors, counselling and clinical psychologists, healthcare professionals, social workers, and the interested layperson. It is also suitable for people training to work with bereaved individuals.

Healing Grief at Work

Alan D. Wolfelt
Healing Grief at Work Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 146 pages
File Size : 53,8 Mb
Release : 2005-05-01
Category : Family & Relationships
ISBN : 9781879651456

Get Book

Healing Grief at Work by Alan D. Wolfelt Pdf

With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

The Understanding Your Suicide Grief Journal

Alan D. Wolfelt
The Understanding Your Suicide Grief Journal Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 136 pages
File Size : 40,8 Mb
Release : 2009-08-01
Category : Psychology
ISBN : 9781617221248

Get Book

The Understanding Your Suicide Grief Journal by Alan D. Wolfelt Pdf

With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.

Understanding Loss and Grief

Nanette Burton Mongelluzzo
Understanding Loss and Grief Book PDF

Author : Nanette Burton Mongelluzzo
Publisher : Rowman & Littlefield
Page : 241 pages
File Size : 54,7 Mb
Release : 2023-06-14
Category : Psychology
ISBN : 9781442222748

Get Book

Understanding Loss and Grief by Nanette Burton Mongelluzzo Pdf

A comprehensive self-help book about the different kinds of loss we experience over a lifetime, and the sorrow that accompanies them. In this guide, psychotherapist Nanette Burton Mongelluzzo considers the different ways we experience loss and grief, in all their variations—whether through the actual death of a loved one, including a beloved pet, or losses experienced through such events as divorce, medical problems, and natural disasters—and examines what these experiences do to us psychologically, biologically, and emotionally. She also offers understanding and the needed tools for moving through the various experiences, both big and small. Everyone is touched by loss. It begins early in our lives and continues through many ages and stages. Through the use of real-life vignettes, and fascinating facts on loss and grief within the American cultural landscape, this book provides both insight and comfort.