Understanding Your Menstrual Cycle A Key To Conception

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 40 pages
File Size : 55,6 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781991093837

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Understanding Your Menstrual Cycle: A Key to Conception by Aurora Brooks Pdf

Understanding Your Menstrual Cycle: A Key to Conception is a comprehensive guide that aims to provide women with the knowledge and understanding they need to increase their chances of conceiving. This short read book covers a wide range of topics related to the menstrual cycle and fertility, offering valuable insights and practical advice. The book begins with an overview of the menstrual cycle, explaining its phases and how it relates to fertility. It then delves into the basics of tracking your cycle, including calendar tracking, basal body temperature monitoring, and cervical mucus monitoring. These methods are explained in detail, providing readers with the necessary tools to accurately track their fertility. Understanding ovulation is crucial for conception, and this book explores the signs and symptoms of ovulation, as well as the effectiveness of ovulation prediction kits. It also provides guidance on timing intercourse to maximize fertility and identifies the fertile window, the optimal time to try for a baby. Factors that can affect the menstrual cycle and fertility are also discussed, including the impact of stress, weight, and certain medical conditions. The book highlights when it may be necessary to seek professional help and provides guidance on what to expect during an initial consultation with a doctor. It also explores alternative approaches and assisted reproductive technologies, giving readers a comprehensive overview of their options. In addition to the practical information provided, the book also addresses the emotional challenges that can arise when trying to conceive. It offers advice on maintaining emotional well-being, finding support, and coping with infertility and pregnancy loss. Understanding Your Menstrual Cycle: A Key to Conception is a valuable resource for any woman who is trying to conceive. Whether you are just starting your journey or have been struggling for some time, this book will provide you with the knowledge and support you need to increase your chances of conception. With its clear and concise explanations, practical tips, and comprehensive coverage of the topic, this book is a must-read for anyone looking to understand their menstrual cycle and improve their fertility. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Understanding Your Menstrual Cycle: A Key to Conception The Menstrual Cycle: An Overview Tracking Your Cycle: The Basics Calendar Tracking: How to Do It Basal Body Temperature: What You Need to Know Cervical Mucus Monitoring: A Window into Fertility Understanding Ovulation: Your Fertile Window Signs of Ovulation: What to Look For Ovulation Prediction Kits: Are They Worth It? Timing Intercourse: Maximizing Fertility The Fertile Window: When to Try Frequency of Intercourse: Finding the Right Balance Factors Affecting Your Cycle: What to Consider Stress and Your Cycle: The Connection The Impact of Weight: Too High or Too Low Medical Conditions: Their Influence on Fertility Seeking Professional Help: When to Consult a Doctor When to Seek Help: Signs of Infertility Initial Consultation: What to Expect Alternative Approaches: Exploring Other Options Assisted Reproductive Technologies: An Overview Fertility Treatments: What Are Your Options? Natural Remedies: Myth or Reality? Maintaining Emotional Well-being: Coping with Challenges Coping with Infertility: Finding Support Self-Care and Stress Management: Prioritizing Your Well-being Dealing with Pregnancy Loss: Healing and Moving Forward Frequently Asked Questions

Author : Gerald Litwack
Publisher : Academic Press
Page : 552 pages
File Size : 49,8 Mb
Release : 2018-03-13
Category : Science
ISBN : 9780128143605

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Ovarian Cycle by Gerald Litwack Pdf

Ovarian Cycle, Volume 107, the latest in the Vitamins and Hormones series first published in 1943, and the longest-running serial published by Academic Press, covers the latest updates on hormone action, vitamin action, X-ray crystal structure, physiology and enzyme mechanisms. This latest release includes an overview of the ovarian cycle, a section on ovarian hyperstimulation syndrome, information on androgens and ovarian follicular maturation, information on peptide inhibitors of human thymidylate synthase to inhibit ovarian cancer cell growth, sections on nodal and luteolysis, neurokinins, dynorphin and pulsatile Lh secretion, Lh receptor expression by Mir12, and gonadotrophin-surge attenuating factor, melatonin and Bmp-6 regulation, amongst other topics. Focuses on the newest aspects of hormone action in connection with diseases Lays the groundwork for the focus of new chemotherapeutic targets Reviews emerging areas in hormone action, cellular regulators and signaling pathways

Author : Eric J. Bieber,Joseph S. Sanfilippo,Ira R. Horowitz,Mahmood I. Shafi
Publisher : Cambridge University Press
Page : 1127 pages
File Size : 47,5 Mb
Release : 2015-04-23
Category : Medical
ISBN : 9781107040397

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Clinical Gynecology by Eric J. Bieber,Joseph S. Sanfilippo,Ira R. Horowitz,Mahmood I. Shafi Pdf

Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

Author : Kevin Coward,Dagan Wells
Publisher : Cambridge University Press
Page : 408 pages
File Size : 49,9 Mb
Release : 2013-10-31
Category : Medical
ISBN : 9781107276253

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Textbook of Clinical Embryology by Kevin Coward,Dagan Wells Pdf

The success of Assisted Reproductive Technology is critically dependent upon the use of well optimized protocols, based upon sound scientific reasoning, empirical observations and evidence of clinical efficacy. Recently, the treatment of infertility has experienced a revolution, with the routine adoption of increasingly specialized molecular biological techniques and advanced methods for the manipulation of gametes and embryos. This textbook – inspired by the postgraduate degree program at the University of Oxford – guides students through the multidisciplinary syllabus essential to ART laboratory practice, from basic culture techniques and micromanipulation to laboratory management and quality assurance, and from endocrinology to molecular biology and research methods. Written for all levels of IVF practitioners, reproductive biologists and technologists involved in human reproductive science, it can be used as a reference manual for all IVF labs and as a textbook by undergraduates, advanced students, scientists and professionals involved in gamete, embryo or stem cell biology.

Author : Evelyn Billings,Ann Westmore
Publisher : Gracewing Publishing
Page : 268 pages
File Size : 46,5 Mb
Release : 2000
Category : Contraception
ISBN : 0852442629

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The Billings Method by Evelyn Billings,Ann Westmore Pdf

Author : Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts
Publisher : Springer Nature
Page : 1041 pages
File Size : 50,5 Mb
Release : 2020-07-24
Category : Social Science
ISBN : 9789811506147

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The Palgrave Handbook of Critical Menstruation Studies by Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts Pdf

This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Author : Alisa Vitti
Publisher : Hay House, Inc
Page : 337 pages
File Size : 42,6 Mb
Release : 2013
Category : Health & Fitness
ISBN : 9781781802007

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Womancode by Alisa Vitti Pdf

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Author : Toni Weschler
Publisher : HarperCollins
Page : 560 pages
File Size : 41,7 Mb
Release : 2015-07-14
Category : Health & Fitness
ISBN : 9780062409911

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Taking Charge of Your Fertility by Toni Weschler Pdf

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 38 pages
File Size : 50,9 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781776981113

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Preconception and Ovulation: Maximizing Your Chances of Conception by Aurora Brooks Pdf

Are you ready to start your journey towards parenthood? If so, Preconception and Ovulation: Maximizing Your Chances of Conception is the perfect guide for you. This short read book is packed with valuable information and practical tips to help you maximize your chances of conceiving. Understanding the Preconception Period is the first step towards increasing your chances of conception. This chapter provides you with a comprehensive overview of what the preconception period entails and why it is crucial for successful conception. Tracking Ovulation is another essential aspect of increasing your chances of conception. This chapter explores various methods of tracking ovulation, including Basal Body Temperature (BBT) Charting, Cervical Mucus Changes, and Ovulation Predictor Kits (OPKs). By understanding these methods, you will be able to identify your most fertile days and time intercourse accordingly. Optimizing Ovulation goes beyond tracking and delves into lifestyle factors that can enhance your chances of conceiving. From maintaining a healthy diet and nutrition to regular exercise and managing stress, this chapter provides you with practical tips to optimize your ovulation. Avoiding Harmful Substances is crucial during the preconception period. This chapter educates you on the harmful substances that can negatively impact your fertility and provides guidance on how to avoid them. Addressing Underlying Health Issues is another important aspect of increasing your chances of conception. This chapter explores common health issues such as Polycystic Ovary Syndrome (PCOS), Endometriosis, and Thyroid Disorders, and provides guidance on how to address them to improve your fertility. Seeking Medical Assistance is sometimes necessary when natural methods are not yielding the desired results. This chapter provides information on fertility specialists, fertility treatments, and alternative therapies that can help you on your journey towards parenthood. Frequently Asked Questions address common concerns and queries that couples have when trying to conceive. This chapter provides answers to these questions, ensuring that you have all the information you need. Don't miss out on this opportunity to increase your chances of conception. Get your copy of Preconception and Ovulation: Maximizing Your Chances of Conception today and embark on your journey towards parenthood. Plus, as a bonus, you will receive the e-book How To Be A Super Mom 100% FREE. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Ovulation: Maximizing Your Chances of Conception Understanding the Preconception Period Tracking Ovulation Basal Body Temperature (BBT) Charting Cervical Mucus Changes Ovulation Predictor Kits (OPKs) Optimizing Ovulation Healthy Diet and Nutrition Regular Exercise Managing Stress Avoiding Harmful Substances Fertility Supplements and Medications Folic Acid and Prenatal Vitamins Clomiphene Citrate Other Fertility Medications Timing Intercourse Identifying the Fertile Window Frequency of Intercourse Best Positions for Conception Addressing Underlying Health Issues Polycystic Ovary Syndrome (PCOS) Endometriosis Thyroid Disorders Seeking Medical Assistance Fertility Specialists Fertility Treatments Alternative Therapies Frequently Asked Questions Have Questions / Comments?

Author : Moses Chiam Shelesnyak
Publisher : Unknown
Page : 0 pages
File Size : 41,5 Mb
Release : 1969
Category : Ovum implantation
ISBN : 0677132301

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Ovum Implantation by Moses Chiam Shelesnyak Pdf

Author : Landrum Brewer Shettles,David Michael Rorvik
Publisher : Unknown
Page : 238 pages
File Size : 53,6 Mb
Release : 2006
Category : Sex preselection
ISBN : 0732285267

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How to Choose the Sex of Your Baby by Landrum Brewer Shettles,David Michael Rorvik Pdf

In this completely updated and revised edition of this international best-seller, Dr Shettles shows you how to raise the chances of having a child of the sex you want, from 50 per cent, if you do nothing at all, to at least 75 per cent, if you follow his methods.

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 43 pages
File Size : 51,7 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781776980925

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Preconception 101: Everything You Need to Know Before Getting Pregnant by Aurora Brooks Pdf

Are you thinking about starting a family? If so, Preconception 101: Everything You Need to Know Before Getting Pregnant is the perfect guide for you. This short read book is packed with valuable information and expert advice to help you prepare for the exciting journey of becoming a parent. Understanding Your Reproductive Health is the first chapter in this comprehensive guide. It covers everything from understanding your menstrual cycle to charting basal body temperature and monitoring cervical mucus. By gaining a deeper understanding of your reproductive health, you can increase your chances of conceiving. Optimizing Your Diet and Nutrition is another important aspect of preconception. This chapter provides insights into key nutrients for fertility and offers tips on healthy weight management. It also addresses the impact of chronic conditions on fertility and how to manage them effectively. Consulting with Your Healthcare Provider is crucial before embarking on your journey to parenthood. This chapter guides you on how to have productive conversations with your healthcare provider, including a medication review to ensure that any medications you are taking are safe for pregnancy. Managing stress levels and seeking support are essential for a healthy preconception period. The book provides relaxation techniques and emphasizes the importance of emotional preparation. It also highlights the harmful substances to avoid, such as smoking, alcohol, and drugs, and discusses the effects of environmental factors on preconception. Preparing emotionally and financially is another key aspect covered in this book. It offers guidance on discussing parenthood expectations with your partner and provides tips on financial planning for the future. The book concludes with a section of frequently asked questions, addressing common concerns and providing expert answers. It also encourages readers to reach out with any additional questions or comments they may have. As a bonus, when you purchase Preconception 101: Everything You Need to Know Before Getting Pregnant, you will receive a free copy of How To Be A Super Mom. This additional resource is packed with tips and advice for new moms, making it the perfect companion for your parenting journey. Don't wait any longer to start preparing for the incredible experience of becoming a parent. Get your copy of Preconception 101: Everything You Need to Know Before Getting Pregnant today and embark on your journey to parenthood with confidence and knowledge. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception 101: Everything You Need to Know Before Getting Pregnant Understanding Your Reproductive Health Optimizing Your Diet and Nutrition Key Nutrients for Fertility Healthy Weight Management Managing Chronic Conditions Consulting with Your Healthcare Provider Medication Review Understanding Your Menstrual Cycle Charting Basal Body Temperature Monitoring Cervical Mucus Importance of Regular Exercise Choosing the Right Exercise Avoiding Excessive Exercise Managing Stress Levels Relaxation Techniques Seeking Support Avoiding Harmful Substances The Impact of Smoking Alcohol and Pregnancy Effects of Drug Use Environmental Factors and Preconception Avoiding Harmful Chemicals Managing Radiation Exposure Preparing Emotionally and Financially Discussing Parenthood Expectations Financial Planning Frequently Asked Questions Have Questions / Comments?

Author : Jane Knight
Publisher : Routledge
Page : 566 pages
File Size : 46,8 Mb
Release : 2016-11-03
Category : Medical
ISBN : 9781317654216

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The Complete Guide to Fertility Awareness by Jane Knight Pdf

Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness

Author : Aurora Brooks
Publisher : BabyDreamers.net
Page : 39 pages
File Size : 42,9 Mb
Release : 101-01-01
Category : Health & Fitness
ISBN : 9781776981137

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Preconception and Tracking: The Power of Charting Your Menstrual Cycle by Aurora Brooks Pdf

Preconception and Tracking: The Power of Charting Your Menstrual Cycle Are you ready to take control of your reproductive health and optimize your chances of conceiving? Look no further than "Preconception and Tracking: The Power of Charting Your Menstrual Cycle." This short read book is your ultimate guide to understanding and harnessing the power of charting your menstrual cycle. Understanding Your Menstrual Cycle: Gain a comprehensive understanding of the different phases of your menstrual cycle and how they impact your fertility. Learn about the hormonal changes that occur and how to track them effectively. Charting Methods: Explore various charting methods, including Basal Body Temperature (BBT) charting, menstrual cycle apps, and alternative methods such as lunar charting and color-coded calendars. Discover which method works best for you and your lifestyle. Benefits of Charting Your Menstrual Cycle: Uncover the numerous benefits of charting your menstrual cycle. From identifying your fertility window to monitoring hormonal imbalances, charting can provide valuable insights into your reproductive health. Preconception Planning: Prepare yourself for a successful conception journey by implementing preconception planning strategies. Learn how to optimize your fertility and identify potential health concerns that may affect your ability to conceive. Tracking for Reproductive Health: Discover how tracking your menstrual cycle can help you maintain optimal reproductive health. Gain insights into common menstrual irregularities and disorders and learn how charting can aid in their management. Alternative Methods of Charting: Explore alternative methods of charting, such as lunar charting and color-coded calendars. Find out how these methods can complement traditional charting techniques and enhance your understanding of your menstrual cycle. Seeking Professional Guidance: Learn about the importance of seeking professional guidance when it comes to your reproductive health. Discover the roles of fertility specialists and gynecologists in helping you navigate your conception journey. Supportive Resources and Communities: Find out how to connect with online forums and support groups dedicated to reproductive health. Access educational materials that provide further insights into charting and preconception planning. Conclusion: Wrap up your journey with a comprehensive conclusion that highlights the key takeaways from the book. Feel empowered and equipped with the knowledge to take charge of your reproductive health. Frequently Asked Questions: Get answers to commonly asked questions about charting your menstrual cycle and preconception planning. Address any lingering doubts or concerns you may have. Have Questions / Comments? Reach out to the author with any questions or comments you may have. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Tracking: The Power of Charting Your Menstrual Cycle Understanding Your Menstrual Cycle Charting Methods Basal Body Temperature (BBT) Charting Menstrual Cycle Apps Benefits of Charting Your Menstrual Cycle Identifying Your Fertility Window Monitoring Hormonal Imbalances Preconception Planning Optimizing Fertility Identifying Potential Health Concerns Tracking for Reproductive Health Menstrual Irregularities Menstrual Disorders Alternative Methods of Charting Lunar Charting Color-Coded Calendars Seeking Professional Guidance Fertility Specialists Gynecologists Supportive Resources and Communities Online Forums and Support Groups Educational Materials Conclusion Frequently Asked Questions Have Questions / Comments?

Author : Mary Wingfield
Publisher : Gill & Macmillan Ltd
Page : 328 pages
File Size : 51,8 Mb
Release : 2017-05-29
Category : Health & Fitness
ISBN : 9780717172894

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The Fertility Handbook by Mary Wingfield Pdf

Maximise your chance of getting pregnant with this up-to-date and authoritative book that provides a clear and holistic approach to fertility. Areas including: - Understanding your body and maximising your chances of conceiving naturally as well as through complex treatments such as IVF, IUI and egg freezing - A pre-conception plan with sections on lifestyle, nutrition and the role of stress - The common (and uncommon) causes of fertility problems in both men and women - Options for single people and same-sex couples - Up-to-date information on ethics, funding and the law both nationally and internationally - Insightful testimonials from patients dealing with fertility problems and the emotional impact of treatment.Written by Professor Mary Wingfield, one of Ireland's foremost fertility experts who has helped hundreds of people to conceive over the last thirty years. All royalties from the sale of this book will be donated to the Merrion Fertility Foundation, which funds fertility treatment.