Unhealthy Helping Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Unhealthy Helping book. This book definitely worth reading, it is an incredibly well-written.
"Helping and giving are good but some types are unintentionally unhelpful and unhealthy. Unhealthy Helping contains psychology-based explanations and solutions for people who help and give in ways that are harmful to themselves, others, or their relationships. Psychology professor and Psychology Today blogger Shawn Meghan Burn explores codependent and dysfunctional helping and giving relationships, how to tell the difference between unhealthy and healthy helping and giving, the social and psychological sources of codependence and unhealthy helping and giving, and how even the best intentions can go unexpectedly wrong (and what to do about it). Unhealthy Helping will help you find that helping and giving sweet spot where your help is truly helpful and your giving is healthy for others, your relationships, and for you."--Back cover.
Come Alive Again After Enduring A Great Loss Great loss turns your world upside down and steals your sense of security, leaving you devastated and confused. However, through healing, it can turn into an opportunity to become your authentic self and achieve renewed joy and fulfillment in your life. Written from the perspective of Dr. Michael Newton's Life between Lives work, Healing from Great Loss shares dozens of inspiring stories from clients who have connected with their inner guidance to overcome traumatic loss. Ann J. Clark guides you on your own healing journey using a wide variety of exercises, such as visualizations, self-assessments, journal prompts, and more. Whether you have lost a loved one, a relationship, a job, a sense of security, or your independence, Healing from Great Loss gently reveals how to find the lesson embedded in the experience and how self-care, forgiveness, and spiritual growth can restore your zest for living.
The Complete Idiot's Guide to the Psychology of Happiness by Arlene Uhl Pdf
Learn the secrets of happiness. You’re no idiot, of course. You know how difficult to see the bright side of things when life seems to be a rut, much less in the face of adversity. But when you nurture a positive attitude, you also nurture your ability to find happiness in the moment—even if it doesn’t live up to your perfect expectations. The Complete Idiot’s Guide® to the Psychology of Happiness offers insights into human nature and techniques that will help you regain the sense of joy. In this Complete Idiot’s Guide®, you get: • The power of optimism and humor to enhance your outlook. • The blissful benefits of engaging in playful behavior and artistic expression. • The importance of nurturing positive relationships among friends and family. • The power of exercise and meditation to simulate joyful chemical reactions within the body.
Author : Edward P. Sarafino,Timothy W. Smith Publisher : John Wiley & Sons Page : 578 pages File Size : 55,5 Mb Release : 2022-01-12 Category : Psychology ISBN : 9781119577805
Health Psychology by Edward P. Sarafino,Timothy W. Smith Pdf
Explore multiple disciplines to understand the impact of psychology on health, and vice versa In the newly revised 10th edition of Health Psychology: Biopsychosocial Interactions, a team of dedicated psychologists delivers an insightful and multidisciplinary demonstration of the impact of psychology and health on one another. Relying heavily on cross-cultural data, the book offers a sweeping and inclusive picture of health psychology and includes local and global research and case studies. The authors have included boxed materials in each chapter that directs the reader’s attention to the right information at the right time. Behavioral, physiological, cognitive, and social/personality viewpoints are addressed throughout the text and a strong focus on lifespan development in health and illness pervades the material. Readers will also find: Psychological perspectives on a wide variety of health issues from various parts of the world Highlights of what works for practicing psychologists and what doesn’t when their work intersects with other fields in health Expansive treatments of topics like the effect of stress on health, the impact of adverse childhood experiences, and the interaction between religiosity and health Health Psychology: Biopsychosocial Interactions is an essential resource for undergraduate students in psychology with an interest in health. It’s also invaluable for allied health professionals, addictions counselors, dietitians and nutritionists, and social workers seeking an authoritative resource on the effect of psychology on their daily work.
Helping Children to Tell About Sexual Abuse by Rosaleen McElvaney Pdf
Children need to be able to disclose their experiences of sexual abuse in order to stop the abuse and get help. Practical and accessible, this book offers guidance on how professionals can identify potential abuse cases and create safe opportunities for children to talk about sexual abuse. The book explores challenges in facilitating and responding to disclosures of abuse, such as: how to recognise the signs, ask the right questions and react to a disclosure. It also draws on research carried out with children who have experienced sexual abuse, to convey how experiences of disclosure feel to those making them and what informs a decision to tell or not tell. Helping Children to Tell About Sexual Abuse will be suitable for any professional working with a child or young person, including social workers, psychologists, child/family therapists, health care workers, school nurses, school counsellors, health visitors, police and youth workers.
Helping Your Struggling Teenager by Les Parrott Pdf
This clear and practical resource details 36 common teenage problems that are arranged alphabetically from abuse to suicide to help parents tackle each problem by encouraging them to answer key questions given to them.
Author : David J. Clayton Publisher : Simon and Schuster Page : 225 pages File Size : 51,8 Mb Release : 2006-01-02 Category : Health & Fitness ISBN : 9780743272148
The Healthy Guide to Unhealthy Living by David J. Clayton Pdf
A reference on how to minimize the risk posed by unhealthy lifestyle choices counsels readers on such topics as poor sleep, smoking, drinking, and eating habits.
The Boundary Boss Workbook by Terri Cole, MSW, LCSW Pdf
From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her book Boundary Boss, Terri Cole presents a practice-packed guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life. The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. You’ll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises—including assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more. Here you’ll explore: • The importance of boundaries and how they affect every part of your life• Self-assessment quizzes to identify your preferences, desires, limits, and deal-breakers• Your self-care tool kit—meditations, reflections, and empowering practices• Getting proactive—how to anticipate and prepare for boundary-setting situations• Boundary scripts—creating the right words in your own voice for asserting boundaries • Internal boundary practices to shift your self-talk, habits, and unconscious behavior• Establishing and upholding new rules for healthy, authentic, and lasting relationships Boundary work takes intention and commitment—but the results are worth it. “Drawing healthy boundaries is one of the highest expressions of self-love,” says Cole. “When you do, every part of your life will blossom. You’ll become more empowered in all your relationships—especially the one you have with yourself.”
Helping People Addicted to Methamphetamine by Nicolas T. Taylor Ph.D.,Herbert C. Covey Pdf
Methamphetamine, made easily in clandestine labs from over-the-counter ingredients, can cause depression, rapid tooth decay, psychosis, sensations of flesh crawling with bugs, paranoia, skin lesions, and kidney damage. Still, use has spread nationwide. In this work, two experts on methamphetamine addiction and recovery explain why this drug has such a physical, psychological, and social draw for addicts, despite all the damage it causes. Vignettes from addicts take us inside the subculture of meth users. Authors Taylor and Covey explain why this drug and its addiction is different from other illicit drugs and why, therefore, the treatment needs to be specifically tailored in order to be effective. Stephan Jenkins, singer for the band Third Eye Blind, says methamphetamine makes you feel bright and shiny, but it also makes you pathetically and relentlessly self-destructive, so much so that you will do unconscionable things to feel bright and shiny again. This drug, made easily in clandestine labs from over-the-counter ingredients, can also cause depression, rapid tooth decay, psychosis, sensations of flesh crawling with bugs, paranoia, skin lesions, and kidney damage. Still, use has spread nationwide from California to Maine, with known addictions now highest in the West, Midwest, and South. Treatment admissions for methamphetamine addictions have increased more than fivefold in the last decade, with a federal report in 2006 showing 136,000 known cases. Meth is particularly addictive to women because it causes rapid weight loss. The results, as shown in recent cover stories in Newsweek, National Geographic, and USA Today, are pain for far more than the abuser. Meth addiction also ravages life for spouses, children, and other family members, as well as communities. In this work, two experts on methamphetamine addiction and recovery explain why this drug has such a physical, psychological, and social draw for addicts despite all the damage it causes. Vignettes from addicts let us see inside the subculture of meth users. Authors Taylor and Covey explain why this drug and its addiction is different from other illicit drugs, and therefore why the treatment needs to be specifically tailored in order to be effective. This book, focused only on the addiction avenues and paths to recovery, is a perfect companion to Covey's earlier book, The Metehamphetamine Crisis (Praeger, 2006), which details the emergence and history of this drug use in the United States, as well as the social and community effects, and criminal justice approaches, successes, and failures to date. This book at hand will appeal to meth abusers, their families, and professionals trying to aid recovery from this new scourge, including substance abuse treatment providers, health professionals, psychologists, school personnel, and criminal justice staff.
Music & Camp by Christopher Moore,Philip Purvis Pdf
This collection of essays provides the first in-depth examination of camp as it relates to a wide variety of twentieth and twenty-first century music and musical performances. Located at the convergence of popular and queer musicology, the book provides new research into camp’s presence, techniques, discourses, and potential meanings across a broad spectrum of musical genres, including: musical theatre, classical music, film music, opera, instrumental music, the Broadway musical, rock, pop, hip-hop, and Christmas carols. This significant contribution to the field of camp studies investigates why and how music has served as an expressive and political vehicle for both the aesthetic characteristics and the receptive modes that have been associated with camp throughout twentieth and twenty-first-century culture.
Despite their fame and reputation, dinosaurs represent only half the story of the Mesozoic Era. In Beast Companions: The Unsung Animals of the Dinosaurs' World, paleontologist John Foster explores the often-overlooked animals that coexisted with them. These ancient species, often equally remarkable as their dinosaur neighbors, can provide valuable insights into the biotic history of our planet. In some cases, these animals reveal just as much, if not more, about the extinct ecosystems of the time as the dinosaurs themselves. By drawing on a wealth of current and past discoveries, Foster embarks on a sweeping journey across 164 million years to visit the beast companions of the dinosaurs. Along the way, he examines fish, insects, the first frogs and salamanders, turtles, snakes and lizards, marine reptiles, crocodiles, pterosaurs, birds, mammals, and other animals of the Mesozoic Era. Beast Companions is a groundbreaking exploration of the story of these contemporaries of the dinosaurs that set the modern world in motion more than 200 million years ago
The California P.I. is ready to killer her wedding planner—until someone beats her to it—in this “satisfying mystery” by the author of Just Desserts (Booklist). Wedding planner to the stars Madeline Aberson has orchestrated some of the most exclusive soirees in Hollywood. But when Madeline becomes embroiled in a nasty divorce, rumors swirl that her parties have become total duds. Desperate for work, Madeline finds herself planning far less glamorous affairs, including plus-sized P.I. Savannah Reid's wedding to Dirk Coulter. It doesn't take long for the opinionated Madeline to get on Savannah's last nerve, and when the big day finally arrives, Savannah can't wait to send Madeline packing. But when the bride finds Madeline's body face down in the pool, floating among an elegant array of rose petals, it's clear that someone has already hastened the diva's departure. For better or for worse Savannah and Dirk put their wedding on hold, vowing instead to find out who killed Madeline and why. . . "Readers will relish the author's trademark wit." --Publishers Weekly
The Rise and Fall of Jewish American Literature by Benjamin Schreier Pdf
Benjamin Schreier argues that Jewish American literature's dominant cliché of "breakthrough"—that is, the irruption into the heart of the American cultural scene during the 1950s of Jewish American writers like Bernard Malamud, Philip Roth, Saul Bellow, and Grace Paley—must also be seen as the critically originary moment of Jewish American literary study. According to Schreier, this is the primal scene of the Jewish American literary field, the point that the field cannot avoid repeating and replaying in instantiating itself as the more or less formalized academic study of Jewish American literature. More than sixty years later, the field's legibility, the very condition of its possibility, remains overwhelmingly grounded in a reliance on this single ethnological narrative. In a polemic against what he sees as the unexamined foundations and stagnant state of the field, Schreier interrogates a series of professionally powerful assumptions about Jewish American literary history—how they came into being and how they hardened into cliché. He offers a critical genealogy of breakthrough and other narratives through which Jewish Studies has asserted its compelling self-evidence, not simply under the banner of the historical realities Jewish Studies claims to represent but more fundamentally for the intellectual and institutional structures through which it produces these representations. He shows how a historicist scholarly narrative quickly consolidated and became hegemonic, in part because of its double articulation of a particular American subject and of a transnational historiography that categorically identified that subject as Jewish. The ethnological grounding of the Jewish American literary field is no longer tenable, Schreier asserts, in an argument with broad implications for the reconceptualization of Jewish and other identity-based ethnic studies.
Culturally Adapting Psychotherapy for Asian Heritage Populations by Wei-Chin Hwang Pdf
Current census reports indicate that over half of the United States will be of ethnic minority background by 2050. Yet few published studies have examined or demonstrated the efficacy of currently established psychological treatments for ethnic minorities. Culturally Adapting Psychotherapy for Asian Heritage Populations: An Evidence-Based Approach identifies the need for culturally adapted psychotherapy and helps support the cultural competency movement by helping providers develop specific skillsets, rather than merely focusing on cultural self-awareness and knowledge of other groups. The book provides a top-down and bottom-up community-participatory framework for developing culturally adapted interventions that can be readily applied to many other groups. Areas targeted for adaptation are broken down into domains, principles, and the justifying rationales. This is one of the first books that provides concrete, practical, and specific advice for researchers and practitioners alike. It is also the first book that provides an actual culturally adapted treatment manual so that the reader can see cultural adaptations in action. Summarizes psychotherapy research indicating underrepresentation of ethnic minorities Describes the first evidence-based culturally adapted treatment for Asian heritage populations Provides concrete examples of adapted psychotherapy in practice Clarifies how this framework can be further used to adapt interventions for other ethnic groups Highlights how principles used to develop this depression-specific treatment can be applied to other disorders Includes the full treatment manual "Improving Your Mood: A Culturally Responsive and Holistic Approach to Treating Depression in Chinese Americans"