Unicorn Wellness Handbook

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Unicorn Wellness Handbook

Tandy Gutierrez

Author : Tandy Gutierrez
Publisher : Createspace Independent Publishing Platform
Page : 198 pages
File Size : 43,5 Mb
Release : 2018-02-10
Category : Electronic
ISBN : 1984379917

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Unicorn Wellness Handbook by Tandy Gutierrez Pdf

The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home for members in over 50 countries since 2013. She is the author of the 30 Days to Better online wellness courses and The Unicorn Wellness Podcast. She has honed a unique style of body, mind and spirit wellness that is kind, intelligent, loving, intuitive and healing. Do you know what it's like to feel amazing every day? Are you having a balanced conversation with your earthly body and your soul that ditches the false paradigms that you can't feel vibrant, healthy, or well? Do you practice grounded rituals that produce real magic in your life? Tandy teaches you to honor and invoke the unicorn in you for true body, mind, and soul breakthroughs. Your destiny calls you to sparkle and shine! The Universe calls you to show up in the world as your best and most magical self. Unicorn's are a blend of intellect and magic that always aim for the good, strives for the better and protects love, hope, and the capacity to heal.Being a unicorn looks like this: Thoughtful, calm and intelligent mat based workouts, hydration, cracking your food code, weekly self-care, ample rest and weekly spiritual rituals of meditation and tarot. Read and practice the tactics in this handbook to call upon your inner unicorn and show up in the world with the maximum amount of sparkle and shine!

The Official Unicorn SPiT User’s Handbook

Michelle Nicole

Author : Michelle Nicole
Publisher : Rocky Nook, Inc.
Page : 580 pages
File Size : 45,5 Mb
Release : 2021-07-27
Category : Crafts & Hobbies
ISBN : 9781681987217

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The Official Unicorn SPiT User’s Handbook by Michelle Nicole Pdf

Create colorful masterpieces with the official guide to using Unicorn SPiT!

Unicorn SPiT is a paint, gel stain, and glaze concentrate all in one bottle! It creates a multifaceted, 3-dimensional effect on wood, glass, metal, fabric, pottery, wicker, concrete, laminate, and more. Fans love that it’s nontoxic and comes in a variety of outrageous colors. Now, for the first time, Unicorn SPiT inventor Michelle Nicole spills the secrets about the best tips and tricks for using this magical substance to create all-new works of art. This book details everything you need to know, including:

• How to use Unicorn SPiT as a paint, alcohol ink, glaze, stain, dye, antiquing agent, watercolor, resin tint, and beyond

• Over 50 projects for transforming any object, including: furniture, clothing, glassware, decorative wood, metal, and more

• Handy instructions for mixing colors to create unique new shades

• Detailed charts showcasing how Unicorn SPiT can be used on a variety of wood types and surfaces

And much, much more!

Healthier Living Naturally: Health and Wellness Guide

Christina Hall

Author : Christina Hall
Publisher : Lulu.com
Page : 72 pages
File Size : 53,6 Mb
Release : 2014-12-03
Category : Health & Fitness
ISBN : 9781312180437

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Healthier Living Naturally: Health and Wellness Guide by Christina Hall Pdf

The body is so complex and it takes a lot of determination to feel better physically, especially as we age. The mind, body and soul are definitely all connected and good health is a lifetime journey. Join Christina Hall as she travels this road to health with us, using natural alternatives in Healthier Living Naturally: Health and Wellness Guide designed for the individual, groups or businesses.

The Lady's Handbook for Her Mysterious Illness

Sarah Ramey

Author : Sarah Ramey
Publisher : Anchor
Page : 434 pages
File Size : 49,8 Mb
Release : 2021-05-11
Category : Biography & Autobiography
ISBN : 9780307741943

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The Lady's Handbook for Her Mysterious Illness by Sarah Ramey Pdf

The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

The Unicorn Handbook

Carolyn Turgeon

Author : Carolyn Turgeon
Publisher : HarperCollins
Page : 412 pages
File Size : 44,8 Mb
Release : 2020-07-14
Category : Cooking
ISBN : 9780062959683

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The Unicorn Handbook by Carolyn Turgeon Pdf

From Carolyn Turgeon, editor in chief of Enchanted Living and author of The Faerie Handbook and The Mermaid Handbook, comes this exquisitely illustrated and beautifully designed lifestyle compendium, a complete guide to the world of unicorns covering fashion and beauty; arts and culture; and home, food, and entertaining with step-by-step crafts and recipes. Strong, regal, and dazzling, there is no more romantic a creature in both folklore and pop culture than the majestic unicorn. Known for its preference for solitary living in the depths of enchanted and perfumed forests, the unicorn will only occasionally reveal itself to virginal ladies and/or save the day with its magical horn, which is said to neutralize poison when dipped into food or drink. In medieval times, unicorns were a symbol of chivalry and aristocracy, so it’s no surprise that they became the ideal companion for gallant knights, and eventually, the symbol of Jesus in many illuminated bestiaries. They also came to represent unknown danger in the ancient city of Persepolis in 515 BCE, a belief immortalized on the British coat of arms with the unicorn shown as the mighty lion’s fiercest opponent. This feud also appears in a traditional English nursery that was the origin of the quarrel between The Lion and the Unicorn in Lewis Carroll’s Through the Looking-Glass. It wasn’t long before a piece of the unicorn’s mane, blood, and horn became hot commodity in man’s pursuit for immortality. Today, unicorns can be found in modern tales like Harry Potter, television shows like My Little Pony, colorful Lisa Frank-inspired fashion and makeup trends, and must-have food crazes like the Unicorn Frappuccino and bagels. Divided into four sections: flora and fauna; fashion and beauty; arts and culture; home, food, and entertaining—The Unicorn Handbook is the ultimate compilation and guidebook filled with step-by-step projects and recipes throughout. Learn how to make your very own unicorn tail loop braid or unicorn dust for that extra sparkle in your life. There are recipes to make a plum cake straight from the world of Alice in Wonderland and tips on how to throw the most unique garden party ever (complete with instructions on how to make unicorn horn table favors and utensils). And there’s also an exclusive interview with Peter S. Beagle, the author of the classic tale The Last Unicorn.

The Wellness Project

Phoebe Lapine

Author : Phoebe Lapine
Publisher : Penguin
Page : 384 pages
File Size : 47,8 Mb
Release : 2017-05-16
Category : Health & Fitness
ISBN : 9780553459234

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The Wellness Project by Phoebe Lapine Pdf

For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

The Sky Unicorn

Paula Harrison

Author : Paula Harrison
Publisher : Simon and Schuster
Page : 112 pages
File Size : 51,5 Mb
Release : 2017-03-07
Category : Juvenile Fiction
ISBN : 9781481476126

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The Sky Unicorn by Paula Harrison Pdf

Ava and her friends race to rescue a unicorn in the second book in the adorable, new Secret Rescuers series. Ava is horrified when Clover, a baby unicorn, is stolen from his herd by the evil Sir Fitzroy. She comes up with a secret plan to rescue him, and, wearing a clever disguise, Ava bravely sets off into the night. But will she be able to teach Clover to fly in time to escape?

The Unicorn Quest

Kamilla Benko

Author : Kamilla Benko
Publisher : Bloomsbury Publishing USA
Page : 320 pages
File Size : 44,7 Mb
Release : 2018-01-30
Category : Juvenile Fiction
ISBN : 9781681192468

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The Unicorn Quest by Kamilla Benko Pdf

An enchanting, exciting fantasy about a real-world girl searching for her sister in a land full of magic and strange creatures, blending the timeless feel of A Wrinkle in Time with Frozen's powerful themes of identity, enchantment, and sisterhood. Claire Martinson still worries about her older sister Sophie, who battled a mysterious illness last year. But things are back to normal as they move into Windermere Manor . . . until the sisters climb a strange ladder in a fireplace and enter the magical land of Arden. There, they find a world in turmoil. The four guilds of magic no longer trust each other, the beloved unicorns have disappeared, and terrible wraiths roam freely. Scared, the girls return home. But when Sophie vanishes in the night, it will take all of Claire's courage to climb back up the ladder, find her sister, and uncover the unicorns' greatest secret. A Kids' Indie Next Selection A Mighty Girl Best Book of the Year An ALA Top Ten First Novel for Youth

The Sober Girl Society Handbook

Millie Gooch

Author : Millie Gooch
Publisher : Random House
Page : 254 pages
File Size : 52,6 Mb
Release : 2021-01-14
Category : Self-Help
ISBN : 9781473584150

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The Sober Girl Society Handbook by Millie Gooch Pdf

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

The Magical Unicorn Society Official Handbook

Selwyn E. Phipps

Author : Selwyn E. Phipps
Publisher : Feiwel & Friends
Page : 128 pages
File Size : 49,8 Mb
Release : 2018-09-18
Category : Juvenile Fiction
ISBN : 9781250213433

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The Magical Unicorn Society Official Handbook by Selwyn E. Phipps Pdf

A vibrantly illustrated official guide to everything unicorn-related, from the Magical Unicorn Society. After centuries of mystery, the mythical Magical Unicorn Society has published its official handbook. These learned lovers of unicorns have created a veritable treasure trove of unicorn lore—the facts, the fiction, the where, why and what of these elusive creatures. Discover where unicorns really live around the world, how to find them, and what they eat Learn how to look after them, what powers they have, how to tempt them, train them, and even ride them, and so much more. With breathtaking artwork from Helen Dardik and Harry and Zanna Goldhawk, this special book is the ultimate gift for true believers.

The Magical Unicorn Society: A Brief History of Unicorns

Selwyn E. Phipps

Author : Selwyn E. Phipps
Publisher : Feiwel & Friends
Page : 128 pages
File Size : 48,6 Mb
Release : 2019-10-01
Category : Juvenile Fiction
ISBN : 9781250251886

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The Magical Unicorn Society: A Brief History of Unicorns by Selwyn E. Phipps Pdf

The Magical Unicorn Society has released from its top-secret case files an entire book full of tales of unicorn encounters from throughout world history. From the story of the 17th century sailors rescued from pirates by Water Moon unicorns, to the mystery about the girls who believed they'd discovered a Woodland Flower unicorn in modern-day Central Park, this book shares some of the most amazing stories of humanity's experiences alongside these magical creatures. Brought to life by vivid and enchanting artwork throughout, A Brief History of Unicorns is an essential companion to The Magical Unicorn Society Official Handbook. A truly magical must-have for unicorn enthusiasts of all ages!

Find Your Unicorn Space

Eve Rodsky

Author : Eve Rodsky
Publisher : Penguin
Page : 337 pages
File Size : 41,5 Mb
Release : 2021-12-28
Category : Self-Help
ISBN : 9780593328026

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Find Your Unicorn Space by Eve Rodsky Pdf

From the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space—the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhere—from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It’s essential. Though most of us do need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.

Stuff Unicorns Love

Jessie Oleson Moore

Author : Jessie Oleson Moore
Publisher : Simon and Schuster
Page : 144 pages
File Size : 42,8 Mb
Release : 2017-12-12
Category : Humor
ISBN : 9781507205693

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Stuff Unicorns Love by Jessie Oleson Moore Pdf

"A whimsical, humorous imagining of what unicorns really think and what they truly love--including recipes for unicorn food, crafts, and the history of these mythical creatures. In Stuff Unicorns Love, you'll get a guided tour of unicorns' most treasured things straight from a unicorn's mouth--from food recipes and crafts to beauty tips and their favorite activities"--

The Palgrave Handbook of Corporate Sustainability in the Digital Era

Seung Ho Park,Maria Alejandra Gonzalez-Perez,Dinorá Eliete Floriani

Author : Seung Ho Park,Maria Alejandra Gonzalez-Perez,Dinorá Eliete Floriani
Publisher : Springer Nature
Page : 880 pages
File Size : 40,9 Mb
Release : 2020-10-06
Category : Business & Economics
ISBN : 9783030424121

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The Palgrave Handbook of Corporate Sustainability in the Digital Era by Seung Ho Park,Maria Alejandra Gonzalez-Perez,Dinorá Eliete Floriani Pdf

This handbook addresses the intersection between corporate sustainability and digital transformation. It analyzes the challenges and transformations required to be able to have sustainable businesses with a future orientation. Topics include current and potential social, demographic, technological, and managerial trends; the implications of the digital revolution in society and business; as well as the challenges of being sustainable, and profitable. Providing an understanding of the business reasons to incorporate a future orientation into the business strategy, this handbook facilitates an understanding of the need for profound changes in individual behavior, organizational culture, public policy, and business environments to adapt to the accelerated changes and manage business with orientation to the future.

The Unicorn Project

Gene Kim

Author : Gene Kim
Publisher : IT Revolution
Page : 490 pages
File Size : 55,7 Mb
Release : 2019-11-26
Category : Business & Economics
ISBN : 9781942788775

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The Unicorn Project by Gene Kim Pdf

The Phoenix Project wowed over a half-million readers. Now comes the Wall Street Journal Bestselling The Unicorn Project! “The Unicorn Project is amazing, and I loved it 100 times more than The Phoenix Project…”—FERNANDO CORNAGO, Senior Director Platform Engineering, Adidas “Gene Kim does a masterful job of showing how … the efforts of many create lasting business advantages for all.”—DR. STEVEN SPEAR, author of The High-Velocity Edge, Sr. Lecturer at MIT, and principal of HVE LLC. “The Unicorn Project is so clever, so good, so crazy enlightening!”––CORNELIA DAVIS, Vice President Of Technology at Pivotal Software, Inc., Author of Cloud Native Patterns This highly anticipated follow-up to the bestselling title The Phoenix Project takes another look at Parts Unlimited, this time from the perspective of software development. In The Unicorn Project, we follow Maxine, a senior lead developer and architect, as she is exiled to the Phoenix Project, to the horror of her friends and colleagues, as punishment for contributing to a payroll outage. She tries to survive in what feels like a heartless and uncaring bureaucracy and to work within a system where no one can get anything done without endless committees, paperwork, and approvals. One day, she is approached by a ragtag bunch of misfits who say they want to overthrow the existing order, to liberate developers, to bring joy back to technology work, and to enable the business to win in a time of digital disruption. To her surprise, she finds herself drawn ever further into this movement, eventually becoming one of the leaders of the Rebellion, which puts her in the crosshairs of some familiar and very dangerous enemies. The Age of Software is here, and another mass extinction event looms—this is a story about rebel developers and business leaders working together, racing against time to innovate, survive, and thrive in a time of unprecedented uncertainty...and opportunity. “The Unicorn Project provides insanely useful insights on how to improve your technology business.”—DOMINICA DEGRANDIS, author of Making Work Visible and Director of Digital Transformation at Tasktop ——— “My goal in writing The Unicorn Project was to explore and reveal the necessary but invisible structures required to make developers (and all engineers) productive, and reveal the devastating effects of technical debt and complexity. I hope this book can create common ground for technology and business leaders to leave the past behind, and co-create a better future together.”—Gene Kim, November 2019

Unicorn Wellness Handbook

Unicorn Wellness Handbook by Tandy Gutierrez Pdf

The Official Unicorn SPiT User’s Handbook by Michelle Nicole Pdf

Healthier Living Naturally: Health and Wellness Guide by Christina Hall Pdf

The Lady's Handbook for Her Mysterious Illness by Sarah Ramey Pdf

The Unicorn Handbook by Carolyn Turgeon Pdf

The Wellness Project by Phoebe Lapine Pdf

The Sky Unicorn by Paula Harrison Pdf

The Unicorn Quest by Kamilla Benko Pdf

The Sober Girl Society Handbook by Millie Gooch Pdf

The Magical Unicorn Society Official Handbook by Selwyn E. Phipps Pdf

The Magical Unicorn Society: A Brief History of Unicorns by Selwyn E. Phipps Pdf

Find Your Unicorn Space by Eve Rodsky Pdf

Stuff Unicorns Love by Jessie Oleson Moore Pdf

The Palgrave Handbook of Corporate Sustainability in the Digital Era by Seung Ho Park,Maria Alejandra Gonzalez-Perez,Dinorá Eliete Floriani Pdf

The Unicorn Project by Gene Kim Pdf

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