Unlock Your Menopause Type

Author : Heather Hirsch, MD, MS, NCMP
Publisher : St. Martin's Essentials
Page : 199 pages
File Size : 51,9 Mb
Release : 2023-06-06
Category : Health & Fitness
ISBN : 9781250850836

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Unlock Your Menopause Type by Heather Hirsch, MD, MS, NCMP Pdf

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: –Premature –Sudden –Full-Throttle –Mind-Altering –Seemingly Never-ending –Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: –The last word on whether to replace declining hormones (the answer is custom-built) –What to do if you’re a combination of types –How to get on top of (as it were) changes in your sex life –Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.

Author : Heather Hirsch
Publisher : Atlantic Books
Page : 334 pages
File Size : 43,7 Mb
Release : 2023-06-22
Category : Health & Fitness
ISBN : 9781838956783

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Unlock Your Menopause Type by Heather Hirsch Pdf

Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr Hirsch's friend group and patients Dr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities and a plan, you can feel great through midlife and beyond.

Author : Joseph Collins (N.D.)
Publisher : Prima Lifestyles
Page : 424 pages
File Size : 45,8 Mb
Release : 2000
Category : Family & Relationships
ISBN : 0761518150

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What's Your Menopause Type? by Joseph Collins (N.D.) Pdf

Since all women experience menopause differently, shouldn't there be more than one treatment? For decades, it was estrogen that was supposedly the ultimate cure-all for "the change." Recently, progesterone has been touted as the most effective menopause treatment. Dr. Joseph Collins reveals there is no magic hormone or combination of hormones that can be indiscriminately prescribed to all women. In fact, he has identified 12 different types of menopause, each requiring a treatment that is as unique as the women experiencing it. In "What's Your Menopause Type? you'll discover Dr. Collin's revolutionary program designed to help you take charge of this life stage. Using a revealing questionnaire, he shows you how to determine your own menopause type and then prescribes the best nutritional, herbal, glandular, or hormonal treatment for your unique symptoms. He also provides everything you need to know to better understand this stage of life such as: - Which natural and conventional treatments are best for you--and which to avoid - How to weigh the risks and benefits of hormone-replacement therapy - A complete description of hormones and their effects on your body - Advice on how to order hormone tests - Suggestions for choosing a "hormone educated" doctor - And much, much more! With the help of Dr. Collins and this empowering book, you can take charge of menopause and get on with your life! "At last, a well-referenced resource for pharmacists, other health-care professionals, and women on the advantages of natural vs. synthetic hormone-replacement therapy. An invaluable resource for those interested in customized natural hormone-replacement therapy. This bookis the ammunition that many need to prove the value of "natural hormone replacement." --Dana Reed-Kane, Pharm.D., F.A.C.A, F.I.A.C.P. "Provides much-needed information that will allow millions of women to work with their doctors to effectively solve the problems associated with menopause." --Richard C. Heitsch, M.D. "A valuable tool for anyone researching menopause." --James E. Paoletti, R.Ph. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." --Luana Stone, menopause patient

Author : Angela Stengler,Mark Stengler
Publisher : Penguin
Page : 310 pages
File Size : 48,6 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1583331581

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Your Menopause, Your Menotype by Angela Stengler,Mark Stengler Pdf

For women seeking an alternative to HRT, this book offers individualized natural treatment options for the symptoms of menopause. All too often, doctors who practice traditional medicine are quick to prescribe HRT as the only way to treat menopause, when, in fact, as recent studies have shown, it is often ineffective and unnecessary. Naturopathic doctors Angela and Mark Stengler show women how to determine their "menotype" based on their own unique combination of physical and emotional symptoms, heredity, diet, and lifestyle. This book grants women the critical information they need not only to safely and naturally treat their menopausal symptoms, but also to help them avoid other age-related disorders such as osteoporosis.

Author : Joseph Collins
Publisher : Harmony
Page : 0 pages
File Size : 40,6 Mb
Release : 2010-12-01
Category : Health & Fitness
ISBN : 030755564X

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Discover Your Menopause Type by Joseph Collins Pdf

Take Charge of Your Menopause! This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage. Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can be in descriminately prescribed to all women. Inside, you'll discover: ·Natural & Coventional treatments that are best for you ·Necessary nutrients for a healthy menopause ·How to weigh the risks and benefits of Hormone-replacement therapy ·And much, much more "At last, a well-referenced resource on the advantages of natural versus synthetic hormone-replacement therapy." —Dana Reed-Kane, Pharm.D., F.A.C.A., F.I.A.C.P. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." —Luana Stone, menopause patient

Author : Pahla Bowers
Publisher : Experiment, LLC
Page : 0 pages
File Size : 41,9 Mb
Release : 2024-05-21
Category : Health & Fitness
ISBN : 1891011618

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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset by Pahla Bowers Pdf

NOW IN PAPERBACK: The radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet--from YouTuber Pahla Bowers

Author : Wulf H. Utian,Ruth S. Jacobowitz
Publisher : Prentice Hall Direct
Page : 225 pages
File Size : 46,7 Mb
Release : 1990
Category : Health & Fitness
ISBN : 0671764268

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Managing Your Menopause by Wulf H. Utian,Ruth S. Jacobowitz Pdf

Author : Rose Arny
Publisher : Unknown
Page : 1752 pages
File Size : 48,5 Mb
Release : 2002
Category : American literature
ISBN : UOM:39015058394084

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Forthcoming Books by Rose Arny Pdf

Author : Geraldine Georgeou
Publisher : Allen & Unwin
Page : 301 pages
File Size : 42,8 Mb
Release : 2020-03-31
Category : Cooking
ISBN : 9781760873981

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The Healthy Skin Diet by Geraldine Georgeou Pdf

Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.

Author : Anonim
Publisher : Unknown
Page : 448 pages
File Size : 51,9 Mb
Release : 1949
Category : Medicine
ISBN : IOWA:31858019780786

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The Lancet by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 1240 pages
File Size : 50,9 Mb
Release : 1991
Category : Paperbacks
ISBN : UOM:39015020647981

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Paperbound Books in Print by Anonim Pdf

Author : Briton Hadden
Publisher : Unknown
Page : 950 pages
File Size : 49,9 Mb
Release : 1998-09
Category : Electronic
ISBN : UOM:39015045939728

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Time by Briton Hadden Pdf