Author : Alice James
Publisher : Unworry
Page : 0 pages
File Size : 41,5 Mb
Release : 2024-01-02
Category : Juvenile Fiction
ISBN : 1805071483
Unworry Book by Alice James Pdf
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.