Up Running

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Shut Up and Run

Author : Robin Arzon
Publisher : HarperCollins
Page : 285 pages
File Size : 48,8 Mb
Release : 2016-06-21
Category : Sports & Recreation
ISBN : 9780062445698

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Shut Up and Run by Robin Arzon Pdf

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

Up and Running

Author : Mark Patinkin
Publisher : Center st
Page : 310 pages
File Size : 47,5 Mb
Release : 2005
Category : Religion
ISBN : 1931722498

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Up and Running by Mark Patinkin Pdf

Patinkin shares the gripping story of a young boy's battle with a life-threatening illness and how a community fought to save him.

Microservices: Up and Running

Author : Ronnie Mitra,Irakli Nadareishvili
Publisher : "O'Reilly Media, Inc."
Page : 342 pages
File Size : 54,9 Mb
Release : 2020-11-25
Category : Computers
ISBN : 9781492075400

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Microservices: Up and Running by Ronnie Mitra,Irakli Nadareishvili Pdf

Microservices architectures offer faster change speeds, better scalability, and cleaner, evolvable system designs. But implementing your first microservices architecture is difficult. How do you make myriad choices, educate your team on all the technical details, and navigate the organization to a successful execution to maximize your chance of success? With this book, authors Ronnie Mitra and Irakli Nadareishvili provide step-by-step guidance for building an effective microservices architecture. Architects and engineers will follow an implementation journey based on techniques and architectures that have proven to work for microservices systems. You'll build an operating model, a microservices design, an infrastructure foundation, and two working microservices, then put those pieces together as a single implementation. For anyone tasked with building microservices or a microservices architecture, this guide is invaluable. Learn an effective and explicit end-to-end microservices system design Define teams, their responsibilities, and guidelines for working together Understand how to slice a big application into a collection of microservices Examine how to isolate and embed data into corresponding microservices Build a simple yet powerful CI/CD pipeline for infrastructure changes Write code for sample microservices Deploy a working microservices application on Amazon Web Services

The Terrible and Wonderful Reasons Why I Run Long Distances

Author : Matthew Inman
Publisher : Andrews Mcmeel+ORM
Page : 158 pages
File Size : 52,5 Mb
Release : 2014-09-30
Category : Humor
ISBN : 9781449460990

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The Terrible and Wonderful Reasons Why I Run Long Distances by Matthew Inman Pdf

This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

Kubernetes: Up and Running

Author : Kelsey Hightower,Brendan Burns,Joe Beda
Publisher : "O'Reilly Media, Inc."
Page : 201 pages
File Size : 46,5 Mb
Release : 2017-09-07
Category : Computers
ISBN : 9781491936023

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Kubernetes: Up and Running by Kelsey Hightower,Brendan Burns,Joe Beda Pdf

Legend has it that Google deploys over two billion application containers a week. How’s that possible? Google revealed the secret through a project called Kubernetes, an open source cluster orchestrator (based on its internal Borg system) that radically simplifies the task of building, deploying, and maintaining scalable distributed systems in the cloud. This practical guide shows you how Kubernetes and container technology can help you achieve new levels of velocity, agility, reliability, and efficiency. Authors Kelsey Hightower, Brendan Burns, and Joe Beda—who’ve worked on Kubernetes at Google and other organizatons—explain how this system fits into the lifecycle of a distributed application. You will learn how to use tools and APIs to automate scalable distributed systems, whether it is for online services, machine-learning applications, or a cluster of Raspberry Pi computers. Explore the distributed system challenges that Kubernetes addresses Dive into containerized application development, using containers such as Docker Create and run containers on Kubernetes, using the docker image format and container runtime Explore specialized objects essential for running applications in production Reliably roll out new software versions without downtime or errors Get examples of how to develop and deploy real-world applications in Kubernetes

Prometheus: Up & Running

Author : Julien Pivotto,Brian Brazil
Publisher : "O'Reilly Media, Inc."
Page : 411 pages
File Size : 49,9 Mb
Release : 2023-04-05
Category : Computers
ISBN : 9781098131104

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Prometheus: Up & Running by Julien Pivotto,Brian Brazil Pdf

Get up to speed with Prometheus, the metrics-based monitoring system used in production by tens of thousands of organizations. This updated second edition provides site reliability engineers, Kubernetes administrators, and software developers with a hands-on introduction to the most important aspects of Prometheus, including dashboarding and alerting, direct code instrumentation, and metric collection from third-party systems with exporters. Prometheus server maintainer Julien Pivotto and core developer Brian Brazil demonstrate how you can use Prometheus for application and infrastructure monitoring. This book guides you through Prometheus setup, the Node Exporter, and the Alertmanager, and then shows you how to use these tools for application and infrastructure monitoring. You'll understand why this open source system has continued to gain popularity in recent years. You will: Know where and how much instrumentation to apply to your application code Monitor your infrastructure with Node Exporter and use new collectors for network system pressure metrics Get an introduction to Grafana, a popular tool for building dashboards Use service discovery and the new HTTP SD monitoring system to provide different views of your machines and services Use Prometheus with Kubernetes and examine exporters you can use with containers Discover Prom's new improvements and features, including trigonometry functions Learn how Prometheus supports important security features including TLS and basic authentication

Prometheus: Up & Running

Author : Brian Brazil
Publisher : "O'Reilly Media, Inc."
Page : 374 pages
File Size : 51,6 Mb
Release : 2018-07-09
Category : Computers
ISBN : 9781492034094

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Prometheus: Up & Running by Brian Brazil Pdf

Get up to speed with Prometheus, the metrics-based monitoring system used by tens of thousands of organizations in production. This practical guide provides application developers, sysadmins, and DevOps practitioners with a hands-on introduction to the most important aspects of Prometheus, including dashboarding and alerting, direct code instrumentation, and metric collection from third-party systems with exporters. This open source system has gained popularity over the past few years for good reason. With its simple yet powerful data model and query language, Prometheus does one thing, and it does it well. Author and Prometheus developer Brian Brazil guides you through Prometheus setup, the Node exporter, and the Alertmanager, then demonstrates how to use them for application and infrastructure monitoring. Know where and how much to apply instrumentation to your application code Identify metrics with labels using unique key-value pairs Get an introduction to Grafana, a popular tool for building dashboards Learn how to use the Node Exporter to monitor your infrastructure Use service discovery to provide different views of your machines and services Use Prometheus with Kubernetes and examine exporters you can use with containers Convert data from other monitoring systems into the Prometheus format

Terraform: Up and Running

Author : Yevgeniy Brikman
Publisher : "O'Reilly Media, Inc."
Page : 460 pages
File Size : 54,7 Mb
Release : 2022-09-19
Category : Computers
ISBN : 9781098116712

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Terraform: Up and Running by Yevgeniy Brikman Pdf

Terraform has become a key player in the DevOps world for defining, launching, and managing infrastructure as code (IaC) across a variety of cloud and virtualization platforms, including AWS, Google Cloud, Azure, and more. This hands-on third edition, expanded and thoroughly updated for version 1.0 and beyond, shows you the fastest way to get up and running with Terraform. Gruntwork cofounder Yevgeniy (Jim) Brikman takes you through code examples that demonstrate Terraform's simple, declarative programming language for deploying and managing infrastructure with a few commands. Veteran sysadmins, DevOps engineers, and novice developers will quickly go from Terraform basics to running a full stack that can support a massive amount of traffic and a large team of developers. Compare Terraform with Chef, Puppet, Ansible, CloudFormation, and Pulumi Deploy servers, load balancers, and databases Create reusable infrastructure with Terraform modules Test your Terraform modules with static analysis, unit tests, and integration tests Configure CI/CD pipelines for both your apps and infrastructure code Use advanced Terraform syntax for loops, conditionals, and zero-downtime deployment Get up to speed on Terraform 0.13 to 1.0 and beyond Work with multiple clouds and providers (including Kubernetes!)

Kubernetes: Up and Running

Author : Kelsey Hightower,Brendan Burns,Joe Beda
Publisher : "O'Reilly Media, Inc."
Page : 275 pages
File Size : 40,5 Mb
Release : 2017-09-07
Category : Computers
ISBN : 9781491936016

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Kubernetes: Up and Running by Kelsey Hightower,Brendan Burns,Joe Beda Pdf

Legend has it that Google deploys over two billion application containers a week. How’s that possible? Google revealed the secret through a project called Kubernetes, an open source cluster orchestrator (based on its internal Borg system) that radically simplifies the task of building, deploying, and maintaining scalable distributed systems in the cloud. This practical guide shows you how Kubernetes and container technology can help you achieve new levels of velocity, agility, reliability, and efficiency. Authors Kelsey Hightower, Brendan Burns, and Joe Beda—who’ve worked on Kubernetes at Google and other organizatons—explain how this system fits into the lifecycle of a distributed application. You will learn how to use tools and APIs to automate scalable distributed systems, whether it is for online services, machine-learning applications, or a cluster of Raspberry Pi computers. Explore the distributed system challenges that Kubernetes addresses Dive into containerized application development, using containers such as Docker Create and run containers on Kubernetes, using the docker image format and container runtime Explore specialized objects essential for running applications in production Reliably roll out new software versions without downtime or errors Get examples of how to develop and deploy real-world applications in Kubernetes

Up and Running

Author : Julia Jones,Shauna Reid
Publisher : Ryland Peters & Small
Page : 292 pages
File Size : 54,7 Mb
Release : 2018-07-11
Category : Sports & Recreation
ISBN : 9781782496274

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Up and Running by Julia Jones,Shauna Reid Pdf

If you think that running is just for slim, fit and sporty types, think again!

Ansible: Up and Running

Author : Lorin Hochstein
Publisher : "O'Reilly Media, Inc."
Page : 332 pages
File Size : 50,7 Mb
Release : 2014-12-08
Category : Computers
ISBN : 9781491916148

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Ansible: Up and Running by Lorin Hochstein Pdf

Among the many configuration management tools available, Ansible has some distinct advantages—it’s minimal in nature, you don’t need to install anything on your nodes, and it has an easy learning curve. This practical guide shows you how to be productive with this tool quickly, whether you’re a developer deploying code to production or a system administrator looking for a better automation solution. Author Lorin Hochstein shows you how to write playbooks (Ansible’s configuration management scripts), manage remote servers, and explore the tool’s real power: built-in declarative modules. You’ll discover that Ansible has the functionality you need and the simplicity you desire. Understand how Ansible differs from other configuration management systems Use the YAML file format to write your own playbooks Learn Ansible’s support for variables and facts Work with a complete example to deploy a non-trivial application Use roles to simplify and reuse playbooks Make playbooks run faster with ssh multiplexing, pipelining, and parallelism Deploy applications to Amazon EC2 and other cloud platforms Use Ansible to create Docker images and deploy Docker containers

Metabase Up and Running

Author : Tim Abraham
Publisher : Packt Publishing Ltd
Page : 333 pages
File Size : 47,6 Mb
Release : 2020-09-30
Category : Computers
ISBN : 9781800203143

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Metabase Up and Running by Tim Abraham Pdf

Ask questions of your data and gain insights to make better business decisions using the open source business intelligence tool, Metabase Key FeaturesDeploy Metabase applications to let users across your organization interact with itLearn to create data visualizations, charts, reports, and dashboards with the help of a variety of examplesUnderstand how to embed Metabase into your website and send out reports automatically using email and SlackBook Description Metabase is an open source business intelligence tool that helps you use data to answer questions about your business. This book will give you a detailed introduction to using Metabase in your organization to get the most value from your data. You’ll start by installing and setting up Metabase on your local computer. You’ll then progress to handling the administration aspect of Metabase by learning how to configure and deploy Metabase, manage accounts, and execute administrative tasks such as adding users and creating permissions and metadata. Complete with examples and detailed instructions, this book shows you how to create different visualizations, charts, and dashboards to gain insights from your data. As you advance, you’ll learn how to share the results with peers in your organization and cover production-related aspects such as embedding Metabase and auditing performance. Throughout the book, you’ll explore the entire data analytics process—from connecting your data sources, visualizing data, and creating dashboards through to daily reporting. By the end of this book, you’ll be ready to implement Metabase as an integral tool in your organization. What you will learnExplore different types of databases and find out how to connect them to MetabaseDeploy and host Metabase securely using Amazon Web ServicesUse Metabase’s user interface to filter and aggregate data on single and multiple tablesBecome a Metabase admin by learning how to add users and create permissionsAnswer critical questions for your organization by using the Notebook editor and writing SQL queriesUse the search functionality to search through tables, dashboards, and metricsWho this book is for This book is for business analysts, data analysts, data scientists, and other professionals who want to become well-versed with business intelligence and analytics using Metabase. This book will also appeal to anyone who wants to understand their data to extract meaningful insights with the help of practical examples. A basic understanding of data handling and processing is necessary to get started with this book.

Up and Running in 30 Days

Author : Carla Cross
Publisher : Dearborn Real Estate
Page : 196 pages
File Size : 44,8 Mb
Release : 2001
Category : Business & Economics
ISBN : 079314485X

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Up and Running in 30 Days by Carla Cross Pdf

The history of development is one marked by insecurities, violence, and persistent conflict. It is not surprising, therefore, that development is now thought of as one of the central challenges of world politics. However, its complexities are often overlooked in scholarly analysis and among policy practitioners, who tend to adopt a technocratic approach to the crisis of development and violence.This book brings together a wide range of contributions aimed at investigating different aspects of the history of development and violence, and its implications for contemporary efforts to consolidate the development-security nexus. From environmental concerns, through vigilante citizenship, to the legacies of armed conflicts during and after decolonization, the different chapters reconstruct the contradictory history of development and critically engage contemporary responses and their implications for social and political analyses.In examining violence and insecurity in relation to core organising principles of world politics the contributors engage the problems associated with the nation state and the inter-state system and underlying assumptions of the promises of progress. The book offers a range of perspectives on the contradictions of development, and on how domination, violence and resistance have been conceived. At the same time it exemplifies the relevance of alternative methodological and conceptual approaches to contemporary challenges of development.This book was published as a special issue of Third World Quarterly .

Laravel: Up & Running

Author : Matt Stauffer
Publisher : "O'Reilly Media, Inc."
Page : 554 pages
File Size : 50,8 Mb
Release : 2019-04-01
Category : Computers
ISBN : 9781492041160

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Laravel: Up & Running by Matt Stauffer Pdf

What sets Laravel apart from other PHP web frameworks? Speed and simplicity, for starters. This rapid application development framework and its ecosystem of tools let you quickly build new sites and applications with clean, readable code. Fully updated to cover Laravel 5.8, the second edition of this practical guide provides the definitive introduction to one of today’s mostpopular web frameworks. Matt Stauffer, a leading teacher and developer in the Laravel community, delivers a high-level overview and concrete examples to help experienced PHP web developers get started with this framework right away. This updated edition also covers Laravel Dusk and Horizon and provides information about community resources and other noncore Laravel packages. Dive into features, including: Blade, Laravel’s powerful custom templating tool Tools for gathering, validating, normalizing, and filtering user-provideddata The Eloquent ORM for working with application databases The role of the Illuminate request object in the application lifecycle PHPUnit, Mockery, and Dusk for testing your PHP code Tools for writing JSON and RESTful APIs Interfaces for filesystem access, sessions, cookies, caches, and search Tools for implementing queues, jobs, events, and WebSocket event publishing

Terraform: Up & Running

Author : Yevgeniy Brikman
Publisher : "O'Reilly Media, Inc."
Page : 417 pages
File Size : 48,6 Mb
Release : 2019-09-06
Category : Computers
ISBN : 9781492046851

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Terraform: Up & Running by Yevgeniy Brikman Pdf

Terraform has become a key player in the DevOps world for defining, launching, and managing infrastructure as code (IaC) across a variety of cloud and virtualization platforms, including AWS, Google Cloud, Azure, and more. This hands-on second edition, expanded and thoroughly updated for Terraform version 0.12 and beyond, shows you the fastest way to get up and running. Gruntwork cofounder Yevgeniy (Jim) Brikman walks you through code examples that demonstrate Terraform’s simple, declarative programming language for deploying and managing infrastructure with a few commands. Veteran sysadmins, DevOps engineers, and novice developers will quickly go from Terraform basics to running a full stack that can support a massive amount of traffic and a large team of developers. Explore changes from Terraform 0.9 through 0.12, including backends, workspaces, and first-class expressions Learn how to write production-grade Terraform modules Dive into manual and automated testing for Terraform code Compare Terraform to Chef, Puppet, Ansible, CloudFormation, and Salt Stack Deploy server clusters, load balancers, and databases Use Terraform to manage the state of your infrastructure Create reusable infrastructure with Terraform modules Use advanced Terraform syntax to achieve zero-downtime deployment