Author : Ruth White
Publisher : Unknown
Page : 276 pages
File Size : 44,5 Mb
Release : 2004
Category : Chakras
ISBN : 0760752184
Using Your Chakras
Ruth White
Using Your Chakras
Using Your Chakras Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Using Your Chakras book. This book definitely worth reading, it is an incredibly well-written.
Chakras for Beginners
Athena Perrakis
Author : Athena Perrakis
Publisher : Quarry Books
Page : 146 pages
File Size : 52,7 Mb
Release : 2024-06-18
Category : Education
ISBN : 9780760390542
Chakras for Beginners by Athena Perrakis Pdf
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Chakras & Self-Care
Ambi Kavanagh
Author : Ambi Kavanagh
Publisher : Zeitgeist
Page : 224 pages
File Size : 55,8 Mb
Release : 2020-08-11
Category : Body, Mind & Spirit
ISBN : 9780593196748
Chakras & Self-Care by Ambi Kavanagh Pdf
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Working with Your Chakras
Ruth White
Author : Ruth White
Publisher : Piatkus Books
Page : 0 pages
File Size : 44,6 Mb
Release : 2010
Category : Chakras
ISBN : 0749940107
Working with Your Chakras by Ruth White Pdf
WORKING WITH YOUR CHAKRAS is a clearly written and easy-to-use book which brings esoteric chakra knowledge into a Western perspective. You will discover how connecting with your chakras enables growth, healing and balance to take place in all areas of your being - physical, mental, emotional and spiritual. Ruth White explains that much chakra work is of self-help nature. Through exercises and colourful visualisations and meditations you will unlock a wealth of information about yourself. Unsuspected strengths or gifts will emerge and information essential to full physical and emotional healing will be revealed. Above all, the self-understanding you will gain through contact with your chakras will help you to live more fully and make more dynamic and exciting life choices.
Chakras for Beginners
David Pond
Author : David Pond
Publisher : Llewellyn Worldwide
Page : 115 pages
File Size : 51,6 Mb
Release : 2011-01-08
Category : Body, Mind & Spirit
ISBN : 9780738715919
Chakras for Beginners by David Pond Pdf
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Press Here! Chakras for Beginners
Victor Archuleta
Author : Victor Archuleta
Publisher : Fair Winds Press
Page : 131 pages
File Size : 44,9 Mb
Release : 2020-03-10
Category : Body, Mind & Spirit
ISBN : 9781631598555
Press Here! Chakras for Beginners by Victor Archuleta Pdf
Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Chakras
Patricia Mercier
Author : Patricia Mercier
Publisher : Sterling Publishing Company, Inc.
Page : 166 pages
File Size : 45,6 Mb
Release : 2000
Category : Body, Mind & Spirit
ISBN : 0806966114
Chakras by Patricia Mercier Pdf
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Working with Your Chakras
Ruth White
Author : Ruth White
Publisher : Unknown
Page : 216 pages
File Size : 54,8 Mb
Release : 1993
Category : Chakras
ISBN : 0760730784
Working with Your Chakras by Ruth White Pdf
Offers advice on understanding the chakras and using them to improve one's life in all aspects.
Working with Your Chakras
Ruth White
Author : Ruth White
Publisher : Piatkus Books
Page : 193 pages
File Size : 43,8 Mb
Release : 1993
Category : Chakras
ISBN : 0749912642
Working with Your Chakras by Ruth White Pdf
Clearly written and easy to use, this book brings esoteric chakra knowledge into a Western perspective. The information it contains explains what chakras are and will help you to live more fully and make more dynamic and exciting life choices.
Working With Your Chakras
Ruth White
Author : Ruth White
Publisher : Weiser Books
Page : 212 pages
File Size : 48,9 Mb
Release : 1994-09-01
Category : Body, Mind & Spirit
ISBN : 0877288135
Working With Your Chakras by Ruth White Pdf
Clearly written and easy-to-use, this practical guide explains esoteric chakra knowledge from a Western perspective. The author shows that you can do a great deal to change your life by using simple exercise, meditation, and creative and colorful visualization to connect with these natural energies. Glossary. Bibliography. Index.
The Complete Book of Chakra Healing
Cyndi Dale
Author : Cyndi Dale
Publisher : Llewellyn Worldwide
Page : 228 pages
File Size : 53,9 Mb
Release : 2009
Category : Chakras
ISBN : 9780738715025
The Complete Book of Chakra Healing by Cyndi Dale Pdf
Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.
CHAKRA HEALING
Lorenz Usai
Author : Lorenz Usai
Publisher : Unknown
Page : 100 pages
File Size : 50,5 Mb
Release : 2021-05-13
Category : Electronic
ISBN : 1483468933
CHAKRA HEALING by Lorenz Usai Pdf
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Chakras, Food, and You
Dana Childs,Cyndi Dale
Author : Dana Childs,Cyndi Dale
Publisher : St. Martin's Essentials
Page : 320 pages
File Size : 49,7 Mb
Release : 2021-08-03
Category : Body, Mind & Spirit
ISBN : 9781250790682
Chakras, Food, and You by Dana Childs,Cyndi Dale Pdf
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
Chakra Healing
Betsy Rippentrop Ph.D.,Eve Adamson
Author : Betsy Rippentrop Ph.D.,Eve Adamson
Publisher : Penguin
Page : 435 pages
File Size : 47,5 Mb
Release : 2020-11-03
Category : Body, Mind & Spirit
ISBN : 9781615649327
Chakra Healing by Betsy Rippentrop Ph.D.,Eve Adamson Pdf
Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System
Ely Bakouche
Author : Ely Bakouche
Publisher : Shut Up & Yoga
Page : 140 pages
File Size : 44,5 Mb
Release : 2021-05-01
Category : Health & Fitness
ISBN : 9781999411824
The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by Ely Bakouche Pdf
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
