Vedantic Meditation

Author : David Frawley
Publisher : North Atlantic Books
Page : 153 pages
File Size : 49,9 Mb
Release : 2000-09-07
Category : Religion
ISBN : 9781556433344

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Vedantic Meditation by David Frawley Pdf

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

Author : David Frawley
Publisher : North Atlantic Books
Page : 153 pages
File Size : 49,7 Mb
Release : 2014-07-08
Category : Religion
ISBN : 9781583949566

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Vedantic Meditation by David Frawley Pdf

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

Author : Swami Siddheswarananda
Publisher : Advaita Ashrama (A Publication House of Ramakrishna Math, Belur Math)
Page : 144 pages
File Size : 40,8 Mb
Release : 2024-07-01
Category : Self-Help
ISBN : 8210379456XXX

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Meditation According to Yoga-Vedanta by Swami Siddheswarananda Pdf

The subject of meditation will hold the attention of the human mind as long as there is a striving on the part of human beings to plumb the depths of their personality. Swami Siddheswarananda’s treatment of the subject displays a mastery of a rare type. This book is sure to provide inspiration and true guidance to aspirants in their spiritual life where the practice of meditation is an all-important factor. Published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math

Author : Swami Adiswarananda
Publisher : SkyLight Paths Publishing
Page : 493 pages
File Size : 51,8 Mb
Release : 2007
Category : Body, Mind & Spirit
ISBN : 9781594731051

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Meditation & Its Practices by Swami Adiswarananda Pdf

Techniques explained by the masters--for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A "how to" guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds--and help us add spiritual energy to our lives. Contributors include:

Author : Swami Tadatmananda
Publisher : Motilal Banarsidass
Page : 275 pages
File Size : 44,6 Mb
Release : 2014-01-01
Category : Body, Mind & Spirit
ISBN : 9788178224244

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Meditation, A Practical Guidebook by Swami Tadatmananda Pdf

To ask, "What is meditation?" is like asking, "What is music?" No simple answer can even hope to convey the breadth and richness of this subject. Meditation is a contemplative art, a mental discipline, and a sacred journey. Meditation is a reflective practice, a tranquil retreat, and a joyous excursion. Meditation is simultaneously an aesthetic pursuit, a scientific investigation, and a spiritual path. You could say that meditation is a rainbow of many hues. But to describe meditation with fancy words and elegant expressions is like trying to describe the flavour of a ripe peach. Meditation, like the peach, must be experienced to be understood. Words can never suffice. Yet words of description and explanation are not useless. Words can tell you how to select the ripest fruit from a bushel of peaches. And words can tell you how to meditate, leading you to develop a powerful, rewarding practice. This book provides practical, methodical guidance for all who want to develop a powerful and rewarding practice of meditation. It begins with basic principles and proceeds step by step to more advanced topics while exploring a wide range of meditation techniques. Though the subject is vast attempt has been under to create a concise and user-friendly guidebook.

Author : Swami Vivekananda
Publisher : Jaico Publishing House
Page : 120 pages
File Size : 52,9 Mb
Release : 2023-07-20
Category : Health & Fitness
ISBN : 9788119153190

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Meditation and Its Methods by Swami Vivekananda Pdf

Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ways to control your mind. Meditation is considered one of the most essential components in spirituality and used as a means to attain enlightenment. In this book, Swami Vivekananda, one of the most celebrated spiritual leaders of India, provides an introduction to meditation, its different methods, its power, and how it can bring enlightenment, happiness and peace to our lives. He delves deeper into the concept through two approaches—meditation through Raja Yoga by controlling the mind and through understanding the oneness of the soul and brahma as has been practiced in Vedanta philosophy. The simple yet effective techniques provided in this book can bring one balance of mind, body, and soul thereby bringing a sense of calmness and equanimity.

Author : Ramakrishna Vedanta Centre
Publisher : Unknown
Page : 224 pages
File Size : 42,6 Mb
Release : 1984
Category : Meditation
ISBN : UOM:39015011242420

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Meditation by Ramakrishna Vedanta Centre Pdf

Author : Sivanda Yoga Center
Publisher : Simon and Schuster
Page : 164 pages
File Size : 53,9 Mb
Release : 2010-06-15
Category : Body, Mind & Spirit
ISBN : 9781451603866

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The Sivananda Companion to Meditation by Sivanda Yoga Center Pdf

Realize the Power and Eternity of Every Moment "Meditation is a continuous flow of perception or thought like the flow of water in a river." SWAMI VISHNU-DEVANANDA An integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives, with regular practice enhancing mental, physical, and spiritual well-being. The Sivananda Companion to Meditation outlines a simple step-by-step guide to the practice of meditation and shows you how to make it a part of your everyday routine. You will learn about the beneficial effects of meditation, including how this powerful art will help you to • Reduce stress and experience greater clarity of mind • Treat health problems, ranging from depression and anxiety to insomnia and chronic pain • Develop your powers of concentration and positive thinking • Lead a more balanced life in tune with the fivefold path as taught by the Sivananda Yoga Vedanta Center The Sivananda Companion to Meditation is geared to beginners as well as those already experienced in the art of meditation. Regardless of your level, this book will help you to attain a state of profound clarity and serenity that will change your life.

Author : Jonathan Bader
Publisher : Unknown
Page : 152 pages
File Size : 48,6 Mb
Release : 1990
Category : Philosophy
ISBN : UOM:39015024983168

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Meditation in Śaṅkara's Vedānta by Jonathan Bader Pdf

The book examines meditation in the context of the Indian tradition of yoga.It is written from the vantage point of Sankara s Vedanta. Sankara is well known as oneof the foremost interpreters of Hindu tradition.It reviews critically the ways in which Sankara has been approached,for,the problems involved with studying his thought.

Author : Swami Adiswarananda
Publisher : Unknown
Page : 916 pages
File Size : 42,9 Mb
Release : 2014-05-07
Category : Electronic
ISBN : 1459678958

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Meditation and Its Practices by Swami Adiswarananda Pdf

Techniques explained by the masters - for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A ''how to'' guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds - and help us add spiritual energy to our lives. Contributors include:

Author : Dr. Prashant Behl,Dr.Manoj Singh,Dr. M.N. Sondhi
Publisher : Shri Sai Printographers
Page : 280 pages
File Size : 41,5 Mb
Release : 2023-06-05
Category : Self-Help
ISBN : 8210379456XXX

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Awakening the Inner Self: The Spiritual Disciplines and Meditation of Swami Vivekananda by Dr. Prashant Behl,Dr.Manoj Singh,Dr. M.N. Sondhi Pdf

Awakening the Inner Self" offers priceless teachings and helpful advice, whether you are a beginner wishing to start a spiritual journey or an experienced practitioner looking to expand your understanding. Discover the transformational power of spiritual disciplines and meditation to awaken your inner self and live a life of meaning, purpose, and spiritual fulfilment as you immerse yourself in the timeless knowledge of Swami Vivekananda. The book will take readers on a spiritual journey through Swami Vivekananda's teachings, one of the most influential Hindu philosophers. The book analyses and advises on many spiritual practices. Sacrifice as a spiritual practice shows how selflessness can help one grow spiritually. Readers will learn about self-inquiry, a powerful tool for self-discovery and ego removal. The book also discusses Raja Yoga, a self-control and meditation approach, and its methods for inner peace. Swami Vivekananda's meditation teachings are simplified in Patanjali's Yoga Sutras, making it easier for people to implement meditation into their daily lives. Pranayama, the art of breathing, helps focus the mind and recharge the body, and the book covers it. Vedanta philosophy emphasises divinity and meditation. Vedanta meditation illuminates reality and the purpose of life. "Awakening the Inner Self" concludes with Bhakti Yoga's devotional practises and philosophy. Devotional practises can help people connect with God and discover spiritual fulfilment.

Author : Stephen Knapp
Publisher : iUniverse
Page : 380 pages
File Size : 41,7 Mb
Release : 2005-11-22
Category : Body, Mind & Spirit
ISBN : 9780595815197

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Vedic Culture by Stephen Knapp Pdf

The Vedic tradition of India is rooted in Sanatana Dharma, the eternal and universal truths that are beneficial to everyone. It includes many avenues of self-development that an increasing number of people from the West are starting to investigate and use, including: Yoga Meditation and spiritual practice Vedic astrology Ayurveda Vedic gemology Vastu or home arrangement Environmental awareness Vegetarianism Social cooperation Global peace And much more Vedic Culture shows the advantages of the Vedic paths of improvement and self-discovery that you can use in your own life to attain personal awareness, happiness, and fulfillment. It also provides a new view of what these avenues have to offer from some of the most prominent writers on Vedic culture in the West, who discovered how it has affected and benefited their own lives. For the benefit of individuals and for social progress, the Vedic system is as relevant today as it was in ancient times. Discover why there is a growing renaissance in what the Vedic tradition has to offer in Vedic Culture.

Author : Swami Paramananda
Publisher : Pickle Partners Publishing
Page : 37 pages
File Size : 43,7 Mb
Release : 2018-12-01
Category : Religion
ISBN : 9781789124385

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Healing Meditations by Swami Paramananda Pdf

First published in 1932, this little book from Swami Paramananda, the highly-regarded Vedanta philosopher and teacher, contains nine guided meditations—one each for the individual to address life’s problems and issues. “THERE is nothing so potent as meditation to re-establish our rhythm when our mind is tossed by the waves of unruly thought. “There is no ill in life that cannot be cured by right meditation. “True meditation purifies our mind and clarifies our vision. “True meditation gives us, as it were, wings for flight to a higher realm and thus detaches us from terrestrial fetters. “It is through the habit of meditation we overcome all our sorrows and afflictions. “For every ill there is a meditation. There is the Meditation of Life, Meditation of Light, Meditation of Purity, Meditation of Humility, Meditation of Joy, Meditation of Freedom, Meditation of Love, Meditation of Wisdom, Meditation of Peace.”—Swami Paramananda

Author : Swami Ashokananda
Publisher : Unknown
Page : 261 pages
File Size : 51,8 Mb
Release : 1991-10
Category : Electronic
ISBN : 0874812380

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Meditation, Ecstasy and Illumination by Swami Ashokananda Pdf

Author : Dr. Martina Esberger-Chowdhury
Publisher : Hay House, Inc
Page : 282 pages
File Size : 44,9 Mb
Release : 2024-01-02
Category : Body, Mind & Spirit
ISBN : 9788195991747

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Calm the Monkey Mind by Dr. Martina Esberger-Chowdhury Pdf

‘A powerful and accessible resource for developing mindfulness meditation practice.’ – Jon Kabat-Zinn In today’s fast-paced world, it’s easy to get overwhelmed by the constant barrage of information and distractions. This has led to isolation and an increase in mental illness, especially among younger generation. The constant chatter of the ‘monkey mind’ can leave us feeling exhausted and unable to focus on what’s important, and what we truly need is practical guidance to navigate this sea of endless chatter. The ancient practices of mindfulness and meditation have transformed—readjusting and evolving to suit our times and needs. This book is a masterful blend of contemporary mindfulness and Buddhism and offers sound advice and techniques to practice meditation regularly and cultivate a more peaceful and focused mind. Calm the Monkey Mind brings the modern mindfulness movement to the fore by sharing accessible and practical ways to deal with common obstacles and reduce stress. This book also explores the science behind mindfulness and meditation with latest research to enhance one’s overall well-being, making it a must-read for anyone looking to find greater peace and clarity.