Vegan Pressure Cooking Revised And Expanded

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Vegan Pressure Cooking, Revised and Expanded

Author : JL Fields
Publisher : Fair Winds Press
Page : 208 pages
File Size : 50,8 Mb
Release : 2018-01-16
Category : Cooking
ISBN : 9781631595837

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Vegan Pressure Cooking, Revised and Expanded by JL Fields Pdf

Conquer your pressure cooking fears and make meals in minutes! Say goodbye to long cooking and preparation times. With an Instant Pot® or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. In this revised and expanded edition of the classic Vegan Pressure Cooking, you'll find: More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you Cooking charts for beans, grains, vegetables, and more, so there’s no guesswork—or mushy vegetables—involved Recipes that span all meals and tastes, from easy breakfasts such as Apple Pie Steel-Cut Oats to healthy dinners like Kale, Lentil, and Squash Chili and Jackfruit and Sweet Potato Enchiladas Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.

Vegan Pressure Cooking

Author : JL Fields
Publisher : Fair Winds Press (MA)
Page : 179 pages
File Size : 55,6 Mb
Release : 2015
Category : Cooking
ISBN : 9781592336449

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Vegan Pressure Cooking by JL Fields Pdf

Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.

Vegan Under Pressure

Author : Jill Nussinow
Publisher : HarperCollins
Page : 339 pages
File Size : 52,5 Mb
Release : 2016-01-12
Category : Cooking
ISBN : 9780544464032

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Vegan Under Pressure by Jill Nussinow Pdf

Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Great Vegetarian Cooking Under Pressure

Author : Lorna J. Sass
Publisher : Harper Collins
Page : 296 pages
File Size : 40,9 Mb
Release : 2013-04-23
Category : Cooking
ISBN : 9780062286796

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Great Vegetarian Cooking Under Pressure by Lorna J. Sass Pdf

Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. This collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.

The Gluten-Free Instant Pot Cookbook Revised and Expanded Edition

Author : Jane Bonacci,Sara De Leeuw
Publisher : Harvard Common Press
Page : 227 pages
File Size : 41,7 Mb
Release : 2019-03-26
Category : Cooking
ISBN : 9781558329539

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The Gluten-Free Instant Pot Cookbook Revised and Expanded Edition by Jane Bonacci,Sara De Leeuw Pdf

The Instant Pot and other electric pressure cookers provide a perfect way to cook gluten-free meals with a maximum of speed, convenience, nutrition, and flavor. For the millions of people who, by doctor's orders or by choice, must exclude or limit gluten in their diets, finding Instant Pot recipes has been a huge challenge. This timely book, now in an expanded edition with 50 new recipes and color photographs, solves the problem. Its recipes focus on dishes that are the most problematic for gluten-sensitive cooks, such as main-course dinners that typically have a grain component, as well as breakfasts and desserts, which also usually have wheat or gluten. In their place, The Gluten-Free Instant Pot Cookbook offers up tasty and creative gluten-free alternatives that cook up fast and delectably in the pressure cooker. Everyone in the household will love these dishes, even those who are not eating gluten-free. From hearty breakfast dishes like Creamy Poblano Frittata or Caribbean Breakfast Burritos, through substantial and warming soups like a Creamy and Spicy Butternut Squash Soup or a Pumpkin Black Bean Chili, and crowd-pleasing dinner dishes like Mom's Old-Fashioned Pot Roast, Gluten-Free Lasagna with Meat Sauce, and Pork Tenderloin Marsala with Wheat-Free Pasta, these are spectacular recipes that cook up lightning-fast in the electric pressure cooker. The Instant Pot and its cousins are also surprisingly powerful tools for making desserts, and the offerings here—all completely gluten-free—including Apple Cinnamon Bread Pudding, New York Style Cheesecake, Double Chocolate Fudge Cheesecake, and a scrumptious Mexican Chocolate Pound Cake. Add the power and convenience of the Instant Pot and its cousins to your gluten-free diet with The Gluten-Free Instant Pot Cookbook.

The Vegan Slow Cooker, Revised and Expanded

Author : Kathy Hester
Publisher : Fair Winds Press
Page : 259 pages
File Size : 43,9 Mb
Release : 2018-12-04
Category : Cooking
ISBN : 9781592338429

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The Vegan Slow Cooker, Revised and Expanded by Kathy Hester Pdf

The Vegan Slow Cooker, Revised and Expanded is the perfect collection of simple, wholesome, plant-based recipes that are convenient and sure to satisfy the whole family. Every home cook wants to prepare hot, nutritious, home-cooked meals for their family and friends, but time is rarely on our side. With a slow cooker or Instant Pot, however, that can all change. You can create delicious meals that are loaded with healthy ingredients--AND work with your schedule. Author and slow cooker aficionado Kathy Hester gives you the techniques and tricks you need to make the most out of your slow cooker or multi-cooker. This revised edition of the previously best-selling cookbook features more than 20 new and updated recipes (more than 160 recipes in all), new tricks for streamlining recipes, and all-new photography. Recipes also include gluten-free, soy-free, and no oil added options. The reward for your simple morning prep is perfectly cooked, intensely flavorful, one-dish meals that are hot and ready as soon as you walk in the door each day. You’ll find recipes that cover every meal and type of cuisine, from your favorite comforting casseroles and stews, to fresh and exciting new takes on pizza and desserts—all deliciously plant-based and vegan-friendly. Just a few of the great recipes you'll find include: Cranberry Vanilla Quinoa White Bean and Kale Stew Chorizo and Sweet Potato Enchilada Casserole Chick’n Marsala Mashed Potato and Edamame Burrito Filling Pumpkin White Bean Lasagna Meatless Sausage-Mushroom Ragu Savory Cheddar Sausage Bread Mango Coconut Rice Pudding Chile-Chocolate Black Bean Brownies Get started creating healthy, delicious, stress-free meals today with The Vegan Slow Cooker, Revised and Expanded. It’s as simple as the flick of a switch!

Vegan Pressure Cooker Cookbook

Author : Vanessa Olsen
Publisher : Createspace Independent Publishing Platform
Page : 254 pages
File Size : 42,9 Mb
Release : 2017-09-05
Category : Pressure cooking
ISBN : 1975612833

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Vegan Pressure Cooker Cookbook by Vanessa Olsen Pdf

FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift! The single best kitchen appliance for vegans is a pressure cooker! A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the electric pressure cooker, a kitchen tool that is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmeal Tofu scrambles Curry bowls Hearty winter soups "Cheese" sauces Cornbread and Thanksgiving stuffing Simple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.

Vegan Pressure Cooker Cookbook

Author : Vanessa Olsen
Publisher : Independently Published
Page : 250 pages
File Size : 46,8 Mb
Release : 2020-05-29
Category : Electronic
ISBN : 9798649532945

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Vegan Pressure Cooker Cookbook by Vanessa Olsen Pdf

The single best kitchen appliance for vegans is a pressure cooker! A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the electric pressure cooker, a kitchen tool that is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmeal Tofu scrambles Curry bowls Hearty winter soups "Cheese" sauces Cornbread and Thanksgiving stuffing Simple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.

Vegan Instant Pot Cookbook

Author : Vanessa Olsen
Publisher : Createspace Independent Publishing Platform
Page : 216 pages
File Size : 52,6 Mb
Release : 2016-12-28
Category : Electronic
ISBN : 1541273885

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Vegan Instant Pot Cookbook by Vanessa Olsen Pdf

The single best kitchen appliance for vegans is an Instant Pot pressure cooker!A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the Instant Pot, because it is the most popular electric pressure cooker, and is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmealTofu scramblesCurry bowlsHearty winter soups"Cheese" saucesCornbread and Thanksgiving stuffingSimple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
Page : 241 pages
File Size : 54,6 Mb
Release : 2018-10-02
Category : Cooking
ISBN : 9780525577232

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Instant Loss Cookbook by Brittany Williams Pdf

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

One-Dish Vegan Revised and Expanded Edition

Author : Robin Robertson
Publisher : Harvard Common Press
Page : 240 pages
File Size : 54,7 Mb
Release : 2018-10-09
Category : Cooking
ISBN : 9781558329430

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One-Dish Vegan Revised and Expanded Edition by Robin Robertson Pdf

Get your nutrition the right way with One-Dish Vegan Revised and Expanded Edition—now with luscious color photography and 25 new recipes. This cookbook features 175 nutritionally sound vegan recipes that are fast and easy, each one brimming with flavor. The first edition of One-Dish Vegan was a nutritionally well-rounded vegan cookbook that captivated home chefs. In the Revised and Expanded Edition, you will find all of this plus even more fast and convenient one-dish meals, now accompanied bybeautiful photos to inspire your cooking. The bold and vibrant recipes range from the most popular categories of one-dish dining like stews, chilis, and casseroles, to a host of stove top sautes and stir-fries. You will also enjoy substantial salads, as well as pastas and other noodle-based dishes. Enjoy: Indonesian Noodle Soup with Tofu Smoky Chickpea Salad with Mango and Avocado Seitan and Asparagus with Orange-Sesame Sauce Orange-Scented Chipotle Chili Pasta and Zucchini Puttanesca Turkish-Style Stuffed Eggplant with Walnut Sauce Convenience and easy cleanup are key in One-Dish Vegan; not only can each meal be served and enjoyed in a single dish, but most can also be prepared in a single container. Now you can spend more time eating and less time cleaning. The recipes are at once homey and adventurous, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.

The Vegan Instant Pot Cookbook

Author : Nisha Vora
Publisher : Penguin
Page : 320 pages
File Size : 47,8 Mb
Release : 2019-06-18
Category : Cooking
ISBN : 9780525540960

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The Vegan Instant Pot Cookbook by Nisha Vora Pdf

A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.

Vegan Pressure Cooker Cookbook

Author : Chris Burke
Publisher : Charles Jesuseyitan Adebola
Page : 151 pages
File Size : 41,6 Mb
Release : 2017-08-15
Category : Cooking
ISBN : 9788832535402

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Vegan Pressure Cooker Cookbook by Chris Burke Pdf

The vegan lifestyle becomes easy when you have unlimited access to good, nourishing and delicious recipes that are easy to prepare and that wouldn't waste your time. The vegan diet meal plan can become really easy and interesting to adhere to when you have a complete, very detailed and easy to read book such as this and a pressure cooker on the side, life can't be more beautiful! The vegan diet has so many weight loss and health benefits which ensure a better life and good health for every vegan. This vegan diet pressure cooker cookbook gives varieties of delicious vegan breakfast, lunch and dinner recipes, exotic vegan recipes, beans, soups & chili vegan recipes, vegan rice & pasta recipes and more. It has been carefully written with a simple yet comprehensive approach; with each recipe containing detailed instructions, cook time, preparation time and servings. This vegan diet pressure cooker cookbook will demystify the vegan diet meal plan with several recipes to choose from everyday.

The Veggie Queen

Author : Jill Nussinow
Publisher : Veggie Queen
Page : 152 pages
File Size : 45,8 Mb
Release : 2005
Category : Cooking
ISBN : 0976708507

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The Veggie Queen by Jill Nussinow Pdf

A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.

The New Fast Food

Author : Jill Nussinow
Publisher : Veggie Queen
Page : 0 pages
File Size : 52,9 Mb
Release : 2011-10-20
Category : Cooking
ISBN : 0976708515

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The New Fast Food by Jill Nussinow Pdf

A Pressure Cooker Can Change Your Life Discover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen(TM), show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean! Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food(TM), you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan. The New Fast Food(TM) offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto