Vitamin Weed A 4 Step Plan To Prevent And Reverse Endocannabinoid Deficiency

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Vitamin Weed: A 4-Step Plan to Prevent and Reverse Endocannabinoid Deficiency

Author : Michele N. Ross
Publisher : GreenStone Books
Page : 402 pages
File Size : 54,7 Mb
Release : 2018-03-06
Category : Health & Fitness
ISBN : 8210379456XXX

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Vitamin Weed: A 4-Step Plan to Prevent and Reverse Endocannabinoid Deficiency by Michele N. Ross Pdf

Cannabis isn’t just for sick people. You have an endocannabinoid system and it’s running on empty. Just like a vitamin D deficiency can be restored by taking vitamin D pills, an endocannabinoid deficiency can be treated by using cannabis, CBD, or other terpenes. The endocannabinoid system (ECS) is your largest neurotransmitter system and regulates dopamine, serotonin, and all your other neurotransmitters. In Vitamin Weed, neuroscientist Michele Ross, PhD outlines how restoring balance to your ECS is the key to fighting inflammation, pain, aging, and even cancer. Vitamin Weed will help you: - Get rid of aches and pain - Boost energy and reduce stress - Reduce dependence on prescription pills and drugs - Improve your mood and find motivation for life - Teach your body how to heal itself Dr. Ross explains how endocannabinoid deficiency may be the root of disease and offers hope to patients struggling to find a diagnosis or relief from their symptoms. Whether you have Alzheimer’s disease, fibromyalgia, cancer, endometriosis, Parkinson's disease, depression, anxiety, PTSD, menopause, migraine headache, lupus, psoriasis, or chronic pain, Dr. Michele Noonan Ross will guide you how to cannabis, CBD, and other natural remedies to relieve your symptoms and get you back to healthy. Vitamin Weed outlines a 4-step plan to eliminate lifestyle choices that harm your ECS, foods you can add to prime your ECS for optimal function, ways to manage stress to prevent shutdown of your ECS, and how to add cannabis or CBD to your regimen depending on your local laws and preferences. Vitamin Weed brings new hope to patients, caregivers, physicians, and disease nonprofits struggling without solutions. By combining the secrets of the endocannabinoid system with holistic medicine, Dr. Michele Ross paints a new future where cannabis is preventative medicine and chronic illness is obsolete.

Vitamin Weed

Author : Michele Ross
Publisher : Greenstone Books
Page : 404 pages
File Size : 54,7 Mb
Release : 2018-03-13
Category : Medical
ISBN : 0692090665

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Vitamin Weed by Michele Ross Pdf

A groundbreaking plan to prevent and reverse endocannabinoid deficiency that changes the way we use medical marijuana. Dr. Michele Ross explains how endocannabinoid deficiency may be the root of diseases like cancer, Crohn's, and Alzheimer's and offers hope to patients struggling to find a diagnosis or relief from their symptoms.

The Ultimate Guide to CBD

Author : Jamie Evans
Publisher : Fair Winds Press
Page : 227 pages
File Size : 54,8 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 9781592339266

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The Ultimate Guide to CBD by Jamie Evans Pdf

Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.

High Times: Let's Get Baked!

Author : Haejin Chun,Jamie Evans
Publisher : Simon and Schuster
Page : 176 pages
File Size : 46,7 Mb
Release : 2023-11-28
Category : Cooking
ISBN : 9798886631890

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High Times: Let's Get Baked! by Haejin Chun,Jamie Evans Pdf

Wake and bake with the official cannabis baking cookbook from High Times, the world’s foremost magazine written by experts on all things related to weed, edibles, and beyond. Bake and learn how to get baked with Let's Get Baked! High Times: The Official Cannabis Cookbook! Create delicious CBD and THC-infused treats with this easy-to-follow cookbook that is sure to satisfy your cravings. Featuring more than 60 recipes inspired by High Times Magazine, this cookbook takes readers on an edible journey to bliss and relaxation. This cookbook also includes plenty of tips and tricks for non-infused recipes that every home chef can use if they are searching for a sugar high. With beautiful full-color photography, Let's Get Baked! High Times: The Official Cannabis Cookbook is a must-have for everyone, for those who like to partake. 60+ RECIPES: Enjoy more than 60 recipes for infused and non-infused recipes that are sure to feed your munchies BAKING MADE EASY: High or not, home cooks of all skill levels can create high-quality food with these easy-to-follow instructions and simple techniques INSPIRING IMAGES: Beautiful photos offer inspiration and ideas for serving at your next pothead potluck or late-night munchie session INCLUSIVE RECIPES: Also includes a helpful nutrition guide and suggestions for alternate ingredients, so those with dietary restrictions can also enjoy DECORATING TIPS: Includes decorating tips to create works of art that will make you second guess your munchies

Cannabis Drinks

Author : Jamie Evans
Publisher : Fair Winds Press
Page : 178 pages
File Size : 52,9 Mb
Release : 2021-04-20
Category : Health & Fitness
ISBN : 9781631599187

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Cannabis Drinks by Jamie Evans Pdf

Welcome to the future of beverages! Infusing cannabis into drinks can be done in a variety of ways. Learn all about it as you craft delicious cocktails, smoothies, lattes, and spirit-free mixed drinks. Maybe you're curious about CBD or perhaps you've tried a store-bought sparkling cannabis drink already. Either way, you're here because you're ready to learn the ins and outs of making deliciously infused drinkables. This guide, written by Jamie Evans (author of The Ultimate Guide to CBD), will serve as the go-to resource for anyone interested in incorporating phytocannabinoids into a variety of recipes. Inside, you'll start your journey with infused mixology. You'll learn the most essential how-tos and infusion methods, including decarboxylation and heating techniques for those who want to do it all. Different from other books in this category, this book offers something to both beginners and experts—and crucially, to both those who only want to use CBD and those who want to infuse with THC—presenting many approaches to enhancing drinks. From adding CBD oils and tinctures to a variety of recipes to crafting more complex cannabis libations behind the bar, you can choose the path that’s right for you. Recipes include: Basic infusions: Infused bitters, shrubs, honey, sour mix, simple syrups, and an alcohol-based tincture Coffee and tea: Pumpkin Spice Latte, Butter Coffee, Turmeric Latte, Summer Berry Palmer, Ginger Lemon Hibiscus Iced Tea, Masala Chai Tea Juices, shakes, and smoothies: Green Goddess Canna-leaf Juice, Garden of Eden Juice, Chocolate Banana Protein Shake, PB&J Shake, Superfood Smoothie, Vitamin CBD Smoothie Spirit-Free Mixed Drinks: Raspberry Rickey, Sparkling Rosemary Greyhound, Fuzzy Ginger Fizz, Apple Spice CBD Mule, The Jolly Cranberry, Infused Feisty Mary Cocktails: Blood Orange Aperol Spritz, Spicy Melon Margarita, CBD Limelight, Strawberry Lime Shrub Soda, Blackberry Bramble, Pisco Papaya Sour, Laid Back Manhattan, Toasty Toddy And many more! With an exploration of cannabis terpenes, this book also provides the author’s signature techniques for evaluating cannabis aroma and flavor profiles to curate flavor pairings. As a Wine Enthusiast 40 Under 40 Tastemaker and Certified Specialist of Wine, Jamie applies the same sensory evaluation techniques she used in the wine world to cannabis, helping readers fine-tune their senses to better understand it as an ingredient—and use it to craft the perfect infused drinks. Including recipes and tips from leading industry experts, this book has it all.

High Times: Let's Get Baked!

Author : Insight Editions
Publisher : Simon and Schuster
Page : 282 pages
File Size : 44,5 Mb
Release : 2023-11-28
Category : Cooking
ISBN : 9798886631906

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High Times: Let's Get Baked! by Insight Editions Pdf

Wake and bake with the official cannabis baking cookbook from High Times, the world’s foremost magazine written by experts on all things related to weed, edibles, and beyond. Bake and learn how to get baked with High Times: The Official Cannabis Baking Cookbook! Create delicious CBD and THC-infused treats with this easy-to-follow cookbook that is sure to satisfy your cravings. Featuring more than 60 recipes inspired by High Times Magazine, this cookbook takes readers on an edible journey to bliss and relaxation. This baking book also includes plenty of tips and tricks for non-infused recipes that every baker can use if they are searching for a sugar high. With beautiful full-color photography, High Times: The Official Cannabis Baking Cookbook is a must-have for everyone, for those who like to partake. 60+ RECIPES: Enjoy more than 60 recipes for infused and non-infused baked goods that are sure to feed your munchies BAKING MADE EASY: High or not, home cooks of all skill levels can create high-quality baked goods with these easy-to-follow instructions and simple techniques INSPIRING IMAGES: Beautiful photos offer inspiration and ideas for serving at your next pothead potluck or late-night munchie session INCLUSIVE RECIPES: Also includes a helpful nutrition guide and suggestions for alternate ingredients, so those with dietary restrictions can also enjoy DECORATING TIPS: Includes decorating tips to create works of art that will make you second guess your munchies

The Green Elephant

Author : Matthew Fogel,Elizabeth Fogel,Jean-Paul Dedam
Publisher : Hatherleigh Press
Page : 147 pages
File Size : 52,9 Mb
Release : 2020-11-10
Category : Health & Fitness
ISBN : 9781578268740

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The Green Elephant by Matthew Fogel,Elizabeth Fogel,Jean-Paul Dedam Pdf

The Ultimate Resource for Cannabis-Based Therapy Backed by extensive research and medical expertise, The Green Elephant is the all-in-one guidebook for healthcare professionals looking to educate themselves on cannabis therapy to better provide guidance to their patients. Delving into the history, biology, chemistry, and pharmacological effects of cannabis and CBD-based therapy, The Green Elephant also explores the equally important areas of ethics in practice, cannabis’ legal history, and current regulatory status — all to enable healthcare professionals to better serve their patients. The Green Elephant provides healthcare professionals with much-needed information on dosing instructions, potential drug interactions, long- and shortterm treatment plans, and much more. Cannabis therapy has the exciting potential to help millions of patients better manage their symptoms and enjoy a higher quality of life. The time has come for all healthcare professionals to discuss this green “elephant in the room.”

Train Your Brain to Get Thin

Author : Melinda Boyd,Michele Noonan
Publisher : Simon and Schuster
Page : 256 pages
File Size : 48,7 Mb
Release : 2012-11-18
Category : Health & Fitness
ISBN : 9781440543623

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Train Your Brain to Get Thin by Melinda Boyd,Michele Noonan Pdf

Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain. The latest research in neuroscience shows that the brains of overweight people are different than the brains of lean people--and not in a good way. Yet, you can train your brain to think like those skinnier counterparts--and leverage that brainpower to drop those extra pounds for good. In Train Your Brain to Get Thin, you'll learn how to: Control hunger levels to reach and maintain optimum weight Defeat emotional eating at its core Feed the brain the nutrients it needs for optimal performance Trick the brain into working for, not against, weight loss Get "addicted" to exercise, not food And much, much more! Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great--for life!

Kratom is Medicine

Author : Michele Ross
Publisher : GreenStone Books
Page : 186 pages
File Size : 46,7 Mb
Release : 2021-03-01
Category : Health & Fitness
ISBN : 8210379456XXX

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Kratom is Medicine by Michele Ross Pdf

Learn how to improve your health and wellness with the healing powers of kratom, the CBD of opioids. Dr. Michele Ross is a neuroscientist with fibromyalgia who came off a dozen prescriptions after discovering the power of kratom, cannabis, and mushrooms. As a health coach and five-time author she has helped thousands of patients heal and educated doctors and nurses around the world on the power of plant medicine. In this groundbreaking book she explains the current state of research on how kratom works in the body to provide natural balance to the opioid system without the dangers of synthetic prescription opioids. Many of the plant's compounds including mitragynine and 7-hydroxymitragynine, and their therapeutic effects are described in detail. Readers will learn how to safely navigate the process of buying and using kratom products, as well as understand whether kratom is legal where they live. As kratom laws continue to evolve across the world, it's more important than ever for patients struggling with pain, anxiety, insomnia, and even substance abuse to understand the benefits of this plant from an honest, science-based perspective. Kratom is Medicine empowers patients to make an informed decision about whether kratom is right for them.

The Health Effects of Cannabis and Cannabinoids

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda
Publisher : National Academies Press
Page : 487 pages
File Size : 46,6 Mb
Release : 2017-03-31
Category : Science
ISBN : 9780309453073

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The Health Effects of Cannabis and Cannabinoids by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda Pdf

Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Waking Up to Weed

Author : Stephanie Byer
Publisher : Whole Life Media, LLC
Page : 272 pages
File Size : 51,6 Mb
Release : 2018-02-12
Category : Health & Fitness
ISBN : 0999869604

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Waking Up to Weed by Stephanie Byer Pdf

Waking Up to Weed is the must-read guide to the new world of cannabis for anyone with questions and wondering where to start. Learn about new uses and benefits of marijuana as a natural alternative to feel, function and age better. (Spoiler alert: you don't have to get high to get the benefits of cannabis!)

Practical Psychopharmacology

Author : Joseph F. Goldberg,Stephen M. Stahl
Publisher : Cambridge University Press
Page : 611 pages
File Size : 51,8 Mb
Release : 2021-04-29
Category : Medical
ISBN : 9781108450744

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Practical Psychopharmacology by Joseph F. Goldberg,Stephen M. Stahl Pdf

A practical guide translating clinical trials findings, across major psychiatric disorders, to devise tailored, evidence-based treatments.

Cannabis Is Medicine

Author : Bonni Goldstein
Publisher : Little, Brown Spark
Page : 369 pages
File Size : 55,7 Mb
Release : 2020-09-29
Category : Health & Fitness
ISBN : 9780316500814

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Cannabis Is Medicine by Bonni Goldstein Pdf

Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.

Cannabis in Medicine

Author : Kenneth Finn
Publisher : Springer Nature
Page : 571 pages
File Size : 52,6 Mb
Release : 2020-07-09
Category : Medical
ISBN : 9783030459680

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Cannabis in Medicine by Kenneth Finn Pdf

Legalization of marijuana is becoming increasingly prominent in the United States and around the world. While there is some discussion of the relationship between marijuana and overall health, a comprehensive resource that outlines the medical literature for several organ systems, as well as non-medical societal effects, has yet to be seen. While all physicians strive to practice evidence-based medicine, many clinicians aren't aware of the facts surrounding cannabis and are guided by public opinion. This first of its kind book is a comprehensive compilation of multiple facets of cannabis recommendation, use and effects from a variety of different perspectives. Comprised of chapters dedicated to separate fields of medicine, this evidence-based guide outlines the current data, or lack thereof, as well as the need for further study. The book begins with a general overview of the neurobiology and pharmacology of THC and hemp. It then delves into various medical concerns that plague specific disciplines of medicine such as psychiatry, cardiology, gastrointestinal and neurology, among others. The end of the book focuses on non-medical concerns such as public health and safety, driving impairment and legal implications. Comprised of case studies and meta-analyses, Cannabis in Medicine: An Evidence-Based Approach provides clinicians with with a concise, evidence-based guide to various health concerns related to the use of marijuana. By addressing non-medical concerns, this book is also a useful resource for professionals working in the public health and legal fields.

Cannabis

Author : Ernest Small
Publisher : CRC Press
Page : 543 pages
File Size : 46,9 Mb
Release : 2016-10-14
Category : Science
ISBN : 9781315350592

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Cannabis by Ernest Small Pdf

Cannabis sativa is best known as the source of marijuana, the world’s most widely consumed illicit recreational drug. However, the plant is also extremely useful as a source of stem fiber, edible seed oil, and medicinal compounds, all of which are undergoing extremely promising research, technological applications, and business investment. Indeed, despite its capacity for harm as a recreational drug, cannabis has phenomenal potential for providing new products to benefit society and for generating extensive employment and huge profits. Misguided policies, until recently, have prevented legitimate research on the beneficial properties of cannabis, but there is now an explosion of societal, scientific, and political support to reappraise and remove some of the barriers to usage. Unfortunately, there is also a corresponding dearth of objective analysis. Towards redressing the limitation of information, Cannabis: A Complete Guide is a comprehensive reference summarizing botanical, business, chemical, ecological, genetic, historical, horticultural, legal, and medical considerations that are critical for the wise advancement and management of cannabis in its various forms. This book documents both the risks and benefits of what is indisputably one of the world’s most important species. The conflicting claims for medicinal virtues and toxicological vices are examined, based mainly on the most recent authoritative scientific reviews. The attempt is made consistently to reflect majority scientific opinion, although many aspects of cannabis are controversial. Aside from the relevance to specialists, the general public should find the presentation attractive because of the huge interest today in marijuana. Unfortunately, society has become so specialized and compartmentalized that most people have limited appreciation of the importance of science to their lives, except when a topic like marijuana becomes sensationalized. This review of cannabis can serve as a vehicle for public education in the realm of science and technology. Indeed, towards the goal of disseminating the important information in this book to a wide audience, the presentation is user-friendly, concise, and well-illustrated in the hope that non-specialists will find the topics both informative and entertaining.