Vitex Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Vitex book. This book definitely worth reading, it is an incredibly well-written.
Throughout Europe Vitex is the number one herb used to help relieve the symptoms of female hormonal imbalance--such as depression, cramps, mood swings, water retention, and weight gain--associated with the menstrual cycle. Vitex extracts are also prescribed for uterine fibroid cysts and to help ease the discomforts of menopause This book explains everything there is to know about vitex--both its traditional and modern uses--as well as the latest scientific findings, and information on how to take the herb, whether in the form of liquid, powder, or tea.
The Health Professional's Guide to Dietary Supplements by Shawn M. Talbott,Kerry Hughes Pdf
This quick-glance reference helps students and health professionals educate themselves and their patients/clients about the scientific evidence for and against more than 120 popular dietary supplements. Supplements are logically grouped into 12 chapters based on their primary desired effect, such as weight loss, joint support, and sports performance enhancement. The authors give each supplement a one-to-five-star rating based on the level of scientific substantiation for each of its major claimed effects. The book highlights crucial safety issues regarding each supplement and sets forth recommended dosages for particular effects. A quick-reference appendix lists all the supplements alphabetically with their star ratings.
Flora of Tropical East Africa - Verbenaceae (1992) by B Verdcourt Pdf
This book is a comprehensive review of the genera of Verbenaceae, a flowering plant family, found in tropical East Africa. It presents information on their character, occurrence, habitat, phenotypic variations and distribution of each of the species under these genera.
Getting Pregnant by Niels H. Lauersen,Colette Bouchez Pdf
Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant. The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on: eight brand-new fertility drugs donor eggs and donor sperm a new 15-minute in-office surgery that can double conception odds breakthrough technologies for preventing chronic miscarriage how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs. Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.
Herbal Prescriptions for Health and Healing by Donald J. Brown Pdf
Herbal Prescriptions for Health & Healing is an indispensable guide that will introduce you to 20 of the most frequently used herbs. The book also provides extensive information on treating all the primary systems of the body with herbal medicine. Whether you're a novice or an experienced herb user, you will find many helpful tips for a wide variety of ailments.
CRC World Dictionary of Medicinal and Poisonous Plants by Umberto Quattrocchi Pdf
"Following on the successes of two previous dictionary projects, the CRC World Dictionary of Plant Names and the CRC World Dictionary of the Grasses, Umberto Quattrocchi has undertaken this dictionary of economically important plants.... He has done for these plants what was so admirably done in his other works—brought the vast and scattered literature on plant names, and in this case, too, their uses, into coherent order so that the inquisitive scholar can get a foothold." —From the Foreword, Donald H. Pfister, Harvard University and Harvard University Herbaria, Cambridge, Massachusetts The CRC World Dictionary of Medicinal and Poisonous Plants: Common Names, Scientific Names, Eponyms, Synonyms, and Etymology provides the starting point for better access to data on plants used around the world in medicine, food, and cultural practices. The material found in the five volumes has been painstakingly gathered from papers of general interest, reports and records, taxonomic revisions, field studies, herbaria and herbarium collections, notes, monographs, pamphlets, botanical literature, and literature tout court. It includes sources available at various natural history libraries, floras and standard flora works, local floras and local histories, nomenclatural histories, and the International Code of Botanical Nomenclature. Much more than a dictionary, the book provides the names of thousands of genera and species of economically important plants, concise summaries of plant properties, and appropriate observations about medicinal uses. Drawing from a tremendous range of primary and secondary sources, it is an indispensable time-saving guide for all those involved with botany, herbal medicine, pharmacognosy, toxicology, medicinal and natural product chemistry, and agriculture.
Prescription for Herbal Healing by Phyllis A. Balch Pdf
Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.
The CRC Ethnobotany Desk Reference contains almost 30,000 concise ethnobotanical monographs of plant species characteristics and an inventory of claimed attributes and historical uses by cultures throughout the world-the most ambitious attempt to date to inventory plants on a global scale and match botanical information with historical and current uses.To obtain the same information about any species listed, you would have to thumb through hundreds of herbal guides, ethnobotanical manuals, and regional field guides. Sources for this index include the three largest U.S. Government ethnobotany databases, the U.S. National Park Service NPFlora plant inventory lists, and 18 leading works on the subject.
Herbs and Natural Supplements Inkling by Lesley Braun,Marc Cohen Pdf
A must-have health companion for herbalists, naturopaths, complementary medicine practitioners and students Herbs and Natural Supplements, 3rd Edition: An evidence-based guide presents evidence-based information on the 130 most popular herbs, nutrients and food supplements used across Australia and New Zealand. This exhaustive textbook is organised alphabetically by each herb or nutrient’s common name. Herbs and nutrients are then accompanied by critical information such as daily intake, main actions and indications, adverse reactions, contraindications and precautions, safety in pregnancy and more. This new edition of Herbs and Natural Supplements has been expanded with new chapters on pregnancy and wellness. It also features 10 new monographs for Arginine, Dunaliella, Elde, Goji, Pelargonium, Prebiotics, Red Yeast Rice, Rhodioloa, Shatavari and Taurine. • provides current, evidence-based information on herbal, nutritional and food supplements used in Australia and New Zealand • is user-friendly and easily organised by easy-to-find A-Z herbal monographs • appendices offering important additional information for the safe use of herbal and nutritional supplements, including a list of poison information centres, associations, manufacturers and more • offers clear, comprehensive tables including herb/natural supplement - drug interactions • lists the pharmacological actions of all herbs and natural supplements • a glossary of terms relevant to herbs and natural supplements • two comprehensive new chapters: Herbs and Natural Supplements in Pregnancy and Introduction to Wellness • all chapters completely updated and expanded • ten new monographs taking the total to 130 • now also available as an eBook! A code inside Herbs and Natural Supplements, 3rd Edition: An evidence-based guide enables a full text download, allowing you to browse and search electronically, make notes and bookmarks in the electronic files and highlight material
Flowering Shrubs and Small Trees for the South by Marie Harrison Pdf
Author and master gardener Harrison ("Gardening in the Coastal South, Southern Gardening, Groundcovers for the South") offers tips on how to identify, select, and care for the more than 100 flowering shrubs and small trees included in this full-color guide.