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Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D. Pdf
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Knick Knack Paddy Whack W/CD by Christiane Engel Pdf
Adapted from the traditional folk song, this new version features a parade of children from different cultures, each of them playing a different musical instrument.
A collection of thought-provoking text, images and cultural references, including anecdotes, song lyrics, poems, cartoons, diagrams, charts, movie scene excerpts, statistics and research, developed and designed to inspire readers to live an amazing life.
When readers of dark romance and unbridled desire want to be satisfied, they turn to #1 New York Times bestselling author Lora Leigh and her “powerful and highly erotic” (Fresh Fiction) Breed novels. Now a Breed hides in the world of man—until a woman arouses the amused and wildly carnal animal within... Once, he was Judd—Bengal Breed and brother to the notorious fugitive Gideon. After Gideon disappeared, Judd was experimented on until his tortured body knew nothing but agony. Now he is Cullen Maverick, serving as the commander of the Navajo Covert Law Enforcement Agency in the small community of Window Rock, Arizona. Despite his genetics, Cullen is able to pass as human because his Bengal traits are recessed. He lacks the ability to smell the emotions, bonds and fears that other Breeds take for granted. And he remains tormented that he wasn’t able to mate the woman he loved—at the cost of her life. He’s no longer a Breed, merely a man. . . or so he thinks. But his tiger is about to be awakened by the one woman destined to be his—Chelsea Martinez. And their world will never be the same...
In these lift-the-flap books featuring Little Tiger, children play along! Mommy Tiger tries to get Little Tiger and his sister to stop playing and take a bath in Bathtime. In Hide-and-Seek, children can join in a favorite game. Then, in Time for Bed, Mommy Tiger wants Little Tiger to sleep, but he's too busy playing. And in Wake Up, it's morning and Little Tiger must get up and start his chores.
Author : Daniel J. Siegel,Marion F. Solomon Publisher : W. W. Norton & Company Page : 382 pages File Size : 54,7 Mb Release : 2003-03-17 Category : Psychology ISBN : 9780393709179
Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel,Marion F. Solomon Pdf
Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.
From the creative mind of rising star Mike Boldt comes a hilarious and original tale about overcoming back-to-school jitters, making new friends, and taking things in stride. Anya wakes up to discover that she has grown a tiger tail. Yes, a striped tiger tail. It also happens to be the first day of school. What will the other kids think? Are girls with tiger tails even allowed to go to school?! Anya is about to find out.
In an Unspoken Voice by Peter A. Levine, Ph.D. Pdf
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
A lot of people wonder how Chinese parents raise such stereotypically successful kids. They wonder what Chinese parents do to produce so many math whizzes and music prodigies, what it's like inside the family, and whether they could do it too. Well, I can tell them, because I've done it... Amy Chua's daughters, Sophia and Louisa (Lulu) were polite, interesting and helpful, they had perfect school marks and exceptional musical abilities. The Chinese-parenting model certainly seemed to produce results. But what happens when you do not tolerate disobedience and are confronted by a screaming child who would sooner freeze outside in the cold than be forced to play the piano? Battle Hymn of the Tiger Mother is a story about a mother, two daughters, and two dogs. It was supposed to be a story of how Chinese parents are better at raising kids than Western ones. But instead, it's about a bitter clash of cultures, a fleeting taste of glory, and how you can be humbled by a thirteen-year-old. Witty, entertaining and provocative, this is a unique and important book that will transform your perspective of parenting forever.
The Tiger Who Came to Tea (Read aloud by Geraldine McEwan) by Judith Kerr Pdf
This is a read-along edition with audio synced to the text, performed by Geraldine McEwan. The classic picture book story of Sophie and her extraordinary teatime guest has been loved by millions of children since it was first published more than fifty years ago. Now an award-winning animation!
Changing Faces: Don't Wake the Tiger! by Nathan Thoms Pdf
A monkey warns the reader not to wake up a tiger, panda, lion, and elephant. Vertical sliding panels move as pages are turned to change the expressions on the animals's faces.