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Author : Swami Jyotir Maya Nanda
Publisher : Unknown
Page : 64 pages
File Size : 48,5 Mb
Release : 1974-01-01
Category : Consciousness
ISBN : 0934664102
Author : David Frawley
Publisher : Lotus Press
Page : 272 pages
File Size : 52,9 Mb
Release : 2024-07-01
Category : Philosophy
ISBN : 9781608692439
The Yoga of Consciousness examines how our consciousness, identity and prana change through waking, dream and deep sleep - and more importantly how we can follow this process to higher levels of awareness behind the ordinary human state. The book proposes specific yogic insights and approaches to take us beyond these three ordinary states to the transcendent state of pure unity consciousness beyond both body and mind.
Author : Evan Thompson
Publisher : Columbia University Press
Page : 497 pages
File Size : 45,9 Mb
Release : 2014-11-18
Category : Religion
ISBN : 9780231538312
A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
Author : Rupert Spira
Publisher : New Harbinger Publications
Page : 296 pages
File Size : 49,8 Mb
Release : 2017-06-01
Category : Self-Help
ISBN : 9781684030026
“I’ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays.” —Deepak Chopra, author of You Are the Universe, Spiritual Solutions, and Super Brain Our world culture is founded on the assumption that the Big Bang gave rise to matter, which in time evolved into the world, into which the body was born, inside which a brain appeared, out of which consciousness at some late stage developed. As a result of this “matter model,” most of us believe that consciousness is a property of the body. We feel that it is “I,” this body, that knows or is aware of the world. We believe and feel that the knowing with which we are aware of our experience is located in and shares the limits and destiny of the body. This is the fundamental presumption of mind and matter that underpins almost all our thoughts and feelings and is expressed in our activities and relationships. The Nature of Consciousness suggests that the matter model has outlived its function and is now destroying the very values it once sought to promote. For many people, the debate as to the ultimate reality of the universe is an academic one, far removed from the concerns and demands of everyday life. After all, life happens independently of our models of it. However, The Nature of Consciousness will clearly show that the materialist paradigm is a philosophy of despair and, as such, the root cause of unhappiness in individuals. It is a philosophy of conflict and, as such, the root cause of hostilities between families, communities, and nations. Far from being abstract and philosophical, its implications touch each one of us directly and intimately. An exploration of the nature of consciousness has the power to reveal the peace and happiness that truly lie at the heart of experience. Our experience never ceases to change, but the knowing element in all experience—consciousness, or what we call “I”—itself never changes. The knowing with which all experience is known is always the same knowing. Being the common, unchanging element in all experience, consciousness does not share the qualities of any particular experience: it is not qualified, conditioned, or limited by experience. The knowing with which a feeling of loneliness or sorrow is known is the same knowing with which the thought of a friend, the sight of a sunset, or the taste of ice cream is known. Just as a screen is never disturbed by the action in a movie, so consciousness is never disturbed by experience; thus it is inherently peaceful. The peace that is inherent in us—indeed that is us—is not dependent on the situations or conditions we find ourselves in. In a series of essays that draw you, through your own direct experience, into an exploration of the nature of this knowing element that each of us calls “I,” The Nature of Consciousness posits that consciousness is the fundamental reality of the apparent duality of mind and matter. It shows that the overlooking or ignoring of this reality is the root cause of the existential unhappiness that pervades and motivates most people’s lives, as well as the wider conflicts that exist between communities and nations. Conversely, the book suggests that the recognition of the fundamental reality of consciousness is the first step in the quest for lasting happiness and the foundation for world peace.
Author : Research and Education Association
Publisher : Research & Education Association
Page : 392 pages
File Size : 46,6 Mb
Release : 1982
Category : Dreams
ISBN : UCSC:32106007983544
Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 51,6 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author : Andrew Holecek
Publisher : Sounds True
Page : 0 pages
File Size : 40,8 Mb
Release : 2020-08-18
Category : Religion
ISBN : 9781683644361
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.
Author : Ramana (Maharshi.),Grace J. Mc Martin
Publisher : Unknown
Page : 200 pages
File Size : 42,8 Mb
Release : 1999
Category : Spiritual life
ISBN : 8185378541
Author : Vijay Srinath Kanchi
Publisher : DK Printworld (P) Ltd
Page : 440 pages
File Size : 46,6 Mb
Release : 2022-11-08
Category : Psychology
ISBN : 9788124611807
Dreams play a significant role in our life, meaningfully affecting us in the development of our personality and our spiritual journey. They are an everyday experience for any human being. Dreams have always been of great interest to poets and philosophers alike since ancient times and examples are aplenty in Indian and Western scriptures. However, it is an uphill task for an ordinary person to fully appreciate the intricacies and significance of dreams in the day-to-day life. It is here that this book proves as an invaluable guide providing deep understanding on the nature of dream and sleep. This book is a repertoire of human wisdom – gathered for centuries and attested by the modern science – offering enormous insights into our dream and deep-sleep states. It asks, from a common man’s point of view, many a question that perturb us and provides answers to them from the scientific and spiritual perspectives in a captivating way. Some such questions include: • Do we see dreams in black and white or in colour? • What does a visually-challenged person see in his dreams? • Why are some of our dreams extraordinarily vivid with electric colours, the clarity and brilliance of which, we may never encounter in our ordinary waking lives? • Why are we non-reflective, irrational in our dreams? • Are the dream time and waking time equal? • How does our memory work in dream state? Why do we forget our dreams and is it possible to improve dream recall and cultivate awareness in dreams? • Why do we fail to distinguish a dream object from the physical world object while we are dreaming? • If the dream experience exactly feels like the real world and we fail to distinguish it from the waking world while we are dreaming, how can we be certain that we are not dreaming now? • How does a dream contain various persons exhibiting opposite emotions at the same time when all the dream characters including the witnessing dreamer are produced out of single mind of the dreaming person? • Can we intentionally transform the dream scenarios? If so, what would be the philosophical implications of it? • Can dreams and sleeps be utilized for spiritual elevation? ... and many more questions we always wondered about the daily eight hours of our bed time, but never got the right answers to! We find new meanings and ways in dealing with our dreams in this volume, therefore, it is a must read for every dream enthusiast as well as any serious spiritual seeker.
Author : Allan Frater
Publisher : Transpersonal Press
Page : 222 pages
File Size : 47,8 Mb
Release : 2021-09
Category : Electronic
ISBN : 1912698080
In a waking dream, we inhabit the dreamworld with an awareness of doing so-as sometimes happens upon waking from sleep when a dream continues to feel present alongside an awareness of lying in bed. Taking perspectives from transpersonal psychology, ecotherapy, complexity theory, and fractal geometry, this book develops new possibilities within waking dream practice (also known as "active imagination" and "guided imagery") to show: - how the in-between waking/dreaming experience allows us to become aware of not just what we imagine but also the process of how we imagine-a process that reveals the principles and skills of image-based transformation and healing. - how a broad understanding of imagination-as present in all perceptions, actions, and relationships (not just as pictures "inside the mind")-allows for an image-centric approach to psychotherapy and everyday life as an ongoing "eyes-wide-open" waking dream. The result is an experiential and theoretical appreciation of imagination, not just as a means to rational insight but as a creative ability at the heart of human potential. If you are interested in cultivating a richer, story-filled, and enchanted existence, or you are a therapist wanting to help others do so, this might be the book you have been waiting for.
Author : Arvind Sharma
Publisher : State University of New York Press
Page : 192 pages
File Size : 46,5 Mb
Release : 2012-02-01
Category : Religion
ISBN : 9780791484302
Indian philosophy bases itself on three states of consciousness: waking, dreaming, and deep sleep. Deep sleep, or susupti, plays an important role in Advaita Vedanta, the major philosophical school that advocates a doctrine of pure consciousness. Explaining and savoring this paradox, this book shows how the concept of deep sleep can be used in Advaita Vedanta to reveal a philosophical insight, validate an argument, illustrate a moral, or adorn a tale. Arvind Sharma explores why sleep is a phenomenon that philosophers should be interested in and examines it in classical Hindu religious texts, including the Upanisads, and in foundational, early, and modern Advaita Vedanta.
Author : Kari Hohne
Publisher : Way of Tao Books
Page : 258 pages
File Size : 48,6 Mb
Release : 2009-05
Category : Body, Mind & Spirit
ISBN : 9780981977904
If you are interested in understanding the meaning of your dreams, The Mythology of Sleep explores the similar healing themes from our ancient myths. The Mythology of Sleep: The Waking Power of Dreams is a groundbreaking look at the hero's journey through the dreamscape. Just as myths are stories about heroes in search of their destiny, the fantastic landscapes and cryptic symbols appearing in dreams present clues about our real identity. Discover the 3 parts of every dream that reveals the conflict, cause and it's resolution and how dreams describe the future. As if some aspect of the mind has an understanding that transcends time and self-awareness, the journey always awakens us to our full potential. Approaching dreams as the hero's journey through a landscape of wellness, this self-help book makes healing an adventure, and presents a new dimension in the study of dream interpretation.
Author : Elliot Riley
Publisher : McFarland
Page : 189 pages
File Size : 54,6 Mb
Release : 2020-05-29
Category : Body, Mind & Spirit
ISBN : 9781476681825
Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and clarity of existing lucid dream experiences. Personal anecdotes and dream journal entries from the author help clarify points of confusion and motivate readers. This book focuses heavily on the connections between lucid dreaming, mindfulness, and anxiety, and on the myriad benefits lucid dreaming can have while you are awake. Whether you have never had a lucid dream before, or you want to improve the quality and frequency of your lucid dreams, the techniques provided here will make the process simple. With the skill of lucid dreaming, your dreams will become your own personal playground, laboratory, artist studio, or spiritual center. What you gain from such a journey is up to you.
Author : Jennifer Dumpert
Publisher : North Atlantic Books
Page : 249 pages
File Size : 45,5 Mb
Release : 2019-05-28
Category : Body, Mind & Spirit
ISBN : 9781623173050
A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.
Author : Ram K. Piparaiya
Publisher : Motilal Banarsidass
Page : 627 pages
File Size : 48,6 Mb
Release : 2003-01-01
Category : Philosophy
ISBN : 9788178221595
Ten Upanishads Of Four Vedas,Ram K.Piparaiya:A contemporary treatise that contains unabridged texts,numerous commentaries,simplified synopses, and inspirational highlights.The book is a useful compendium of original Upanishadic texts and commentaries. Interfaith classics that contemplate on..What is God?Where from came the cosmos?Who am I?Why am I here? Upanishads are a record of human mind's earliest contemplatives flights to the unknown.Many of the anonymous seekers proceeded great masters and prophets like Lao-Tzu,Comfucius,Socrates,Zoroaster,Buddha,Mahavira,Abraham and Jesus,by at least a few centuries. Upanishads use many captivating,stories and metaphors to bring out the relationship between man,God and world.Timeless truths are condensed in profound aphorisms.After a few glimpses of Upanishads texts, their mere presence on a bookshelf inspires thoughts of wisdom.