Waking Up To What You Do

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Waking Up to What You Do

Diane Eshin Rizzetto
Waking Up to What You Do Book PDF

Author : Diane Eshin Rizzetto
Publisher : Shambhala Publications
Page : 224 pages
File Size : 46,5 Mb
Release : 2006-06-13
Category : Religion
ISBN : 9780834825604

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Waking Up to What You Do by Diane Eshin Rizzetto Pdf

Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

Waking Up

Sam Harris
Waking Up Book PDF

Author : Sam Harris
Publisher : Simon and Schuster
Page : 256 pages
File Size : 55,5 Mb
Release : 2014-09-09
Category : Body, Mind & Spirit
ISBN : 9781451636031

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Waking Up by Sam Harris Pdf

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

Waking Up to the Dark

Clark Strand
Waking Up to the Dark Book PDF

Author : Clark Strand
Publisher : Monkfish Book Publishing
Page : 90 pages
File Size : 52,7 Mb
Release : 2022-09-06
Category : Religion
ISBN : 9781948626736

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Waking Up to the Dark by Clark Strand Pdf

2022 Foreword INDIES Award Winner | Silver: Body, Mind Spirit 2023 IPPY Award Winner | Bronze: New Age/Mind, Body, Spirit Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern world—there is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return. “An exigent, affecting summons to rediscover the night.”—Kirkus Reviews Is darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not since The Teachings of Don Juan or Ishmael has a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life. In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as “the Hour of the Wolf” is really “the Hour of God”—a wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.

Waking Up Is Hard to Do

Howard Greenfield
Waking Up Is Hard to Do Book PDF

Author : Howard Greenfield
Publisher : Charlesbridge
Page : 31 pages
File Size : 55,8 Mb
Release : 2010-09-01
Category : Juvenile Fiction
ISBN : 9781607343486

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Waking Up Is Hard to Do by Howard Greenfield Pdf

One of the most popular songs in music history becomes one of the most delightful children's books ever. Rise and shine! It's morning time. The alarm clock's ringing, the birds are singing. Everything's saying: get up, get going! Breakfast is warming, school is calling. The street's are bustling, all the world is stirring. It's sure to be a happy day with this bright and sunny picture book, with new lyrics based on the hit song by Neil Sedaka and Howard Greenfield. Daniel Miyares's delightful art opens the eyes with its vivid colors, playful details, and adorable collection of animal characters. Warm and friendly and full of fun, this is a musical and visual celebration of the everyday joys of home, family, and neighborhood.

Buddha's Office

Dan Zigmond
Buddha s Office Book PDF

Author : Dan Zigmond
Publisher : Running Press Adult
Page : 0 pages
File Size : 48,9 Mb
Release : 2019-12-03
Category : Business & Economics
ISBN : 0762494581

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Buddha's Office by Dan Zigmond Pdf

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours, dealing with difficult bosses, high-maintenance coworkers, and non-stop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention, care for yourself and others, deal with distractions, and incorporate Buddha's ageless instructions into our modern working life. It's time to wake up and start working in a more enlightened way. One that is right for you, right for our health, right for your sanity, and right for the world.

The Book of Waking Up

Seth Haines
The Book of Waking Up Book PDF

Author : Seth Haines
Publisher : HarperChristian + ORM
Page : 225 pages
File Size : 55,8 Mb
Release : 2020-01-07
Category : Religion
ISBN : 9780310353980

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The Book of Waking Up by Seth Haines Pdf

The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.

Waking Up in Heaven

Crystal McVea,Alex Tresniowski
Waking Up in Heaven Book PDF

Author : Crystal McVea,Alex Tresniowski
Publisher : Simon and Schuster
Page : 263 pages
File Size : 53,9 Mb
Release : 2013-04-02
Category : Biography & Autobiography
ISBN : 9781476711874

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Waking Up in Heaven by Crystal McVea,Alex Tresniowski Pdf

A moving autobiographical testament to the power of divine love and forgiveness, Waking Up in Heaven shares the message of hope, healing, and compassion McVea brought back from her brush with God.

The Way of the Rose

Clark Strand,Perdita Finn
The Way of the Rose Book PDF

Author : Clark Strand,Perdita Finn
Publisher : Random House
Page : 321 pages
File Size : 50,7 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9780812988956

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The Way of the Rose by Clark Strand,Perdita Finn Pdf

What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.

Awake

Angelo DiLullo, Jr.
Awake Book PDF

Author : Angelo DiLullo, Jr.
Publisher : Unknown
Page : 128 pages
File Size : 43,5 Mb
Release : 2021-05-17
Category : Electronic
ISBN : 1737212323

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Awake by Angelo DiLullo, Jr. Pdf

A user's manual for the awakening process.

The 5AM Club

Robin Sharma
The 5AM Club Book PDF

Author : Robin Sharma
Publisher : HarperCollins
Page : 356 pages
File Size : 48,8 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

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The 5AM Club by Robin Sharma Pdf

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Coming Clean

Seth Haines
Coming Clean Book PDF

Author : Seth Haines
Publisher : Zondervan
Page : 224 pages
File Size : 48,9 Mb
Release : 2015-10-27
Category : Religion
ISBN : 9780310343653

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Coming Clean by Seth Haines Pdf

Christianity Today Book Award Winner; ECPA Award Finalist Boldly honest, powerfully told, deeply moving - this is a story about finding yourself. Seth Haines' memoir holds up a mirror to all of our stories to show the peace that is possible when we release our addictions and receive the healing presence of God. Seth Haines was in the hospital with his wife, planning funeral songs for their not-yet two-year-old, when he made a very conscious decision: this was the last day he wanted to feel. That evening, he asked his sister to smuggle in a bottle of gin and gave in to addiction. But whether or not you've ever had a drop to drink in your life, this book is for all who have sought ways to stop their pain. Like Seth, we're all seeking balms for the anxiety of what sometimes seems to be an absent, unresponsive God - whether it's through people-pleasing, social media likes, shopping, the internet, food, career highs, or even good works and elite theology. Too often we attempt to escape our anxiety through addiction - any old addiction. But it often leaves us feeling even more empty than before. In Coming Clean, Seth Haines writes a raw account of his first 90 days of sobriety, illuminating how to face the pain we'd rather avoid, and even more importantly, how an abiding God meets us in that pain. Seth shows us that true wholeness is found in facing our pain and anxieties with the tenacity and tenderness of Jesus, and only through Christ’s passion can we truly come clean.

The Miracle Morning (Updated and Expanded Edition)

Hal Elrod
The Miracle Morning Updated and Expanded Edition Book PDF

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 41,5 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The 5 Second Rule

Mel Robbins
The 5 Second Rule Book PDF

Author : Mel Robbins
Publisher : Savio Republic
Page : 240 pages
File Size : 52,5 Mb
Release : 2017-02-28
Category : Self-Help
ISBN : 9781682612392

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The 5 Second Rule by Mel Robbins Pdf

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Why We Sleep

Matthew Walker
Why We Sleep Book PDF

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 55,7 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

You're Not Dying You're Just Waking Up

Elizabeth April
You re Not Dying You re Just Waking Up Book PDF

Author : Elizabeth April
Publisher : Unknown
Page : 200 pages
File Size : 53,7 Mb
Release : 2021-03
Category : Electronic
ISBN : 9798716413122

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You're Not Dying You're Just Waking Up by Elizabeth April Pdf

Hello curious soul.There's a reason you were drawn to this book. Maybe you're dissatisfied with what you've been told you "should be." Maybe you know there's something bigger out there, waiting for you, but the people in your life just don't understand. Maybe you feel crazy or alone, like part of you is dying.You're not dying. You're just waking up.Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It's your soul's reminder of how powerful you are, and of how much you already know! Stop living your life in safety and stagnation. Stop making choices through obligation and attachment. Step up, live your life to the fullest. You are ready, and the world is waiting.The Awakening Journey dives deep into the stages of: anxiety, emotions & apathy, ego death, being an empath, 11:11, what is the 5th dimension, soul purpose & mission, cosmic identity & soul family, ending with a little bit of quantum physics! During this epic spiritual awakening overview, Elizabeth April takes you on a journey through all the stages of what a human experiences during their ascension! Waking up isn't easy, and not knowing why your life is changing can be difficult. The Awakening Journey will give you the knowledge you need to stay empowered throughout your evolutionary shift from the 3rd dimension frequency into the 5th dimension and beyond! We invite you to join us on this epic awakening journey. Are you ready?Are you having symptoms of awakening? How does the awakening affect us? The world is shifting into a new vibrational frequency. This book is a guide to help you on your journey of self realization and ascension. We are moving from 3D to 5D and it sucks! What is the 5th dimension? Elizabeth April's book The Awakening Journey will help you deep dive into your vibration, the matrix system, anxiety and emotions, your soul mission and purpose as well as quantum physics and aliens.