Walking What You Re Talking

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In Praise of Walking

Shane O'Mara
In Praise of Walking Book PDF

Author : Shane O'Mara
Publisher : Vintage
Page : 0 pages
File Size : 41,7 Mb
Release : 2020
Category : Science
ISBN : 1784707570

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In Praise of Walking by Shane O'Mara Pdf

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Walking Your Talk

Lavinia Plonka
Walking Your Talk Book PDF

Author : Lavinia Plonka
Publisher : Penguin
Page : 212 pages
File Size : 51,9 Mb
Release : 2007-03-01
Category : Self-Help
ISBN : 9781440629167

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Walking Your Talk by Lavinia Plonka Pdf

In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.

Talking the Walk & Walking the Talk

Marc Shell
Talking the Walk Walking the Talk Book PDF

Author : Marc Shell
Publisher : Fordham Univ Press
Page : 224 pages
File Size : 50,5 Mb
Release : 2015-09-01
Category : Literary Criticism
ISBN : 9780823256853

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Talking the Walk & Walking the Talk by Marc Shell Pdf

This book argues that we should regard walking and talking in a single rhythmic vision. In doing so, it contributes to the theory of prosody, our understanding of respiration and looking, and, in sum, to the particular links, across the board, between the human characteristics of bipedal walking and meaningful talk. The author first introduces the philosophical, neurological, anthropological, and aesthetic aspects of the subject in historical perspective, then focuses on rhetoric and introduces a tension between the small and large issues of rhythm. He thereupon turns his attention to the roles of breathing in poetry—as a life-and-death matter, with attention to beats and walking poems. This opens onto technical concepts from the classical traditions of rhetoric and philology. Turning to the relationship between prosody and motion, he considers both animals and human beings as both ostensibly able-bodied creatures and presumptively disabled ones. Finally, he looks at dancing and writing as aspects of walking and talking, with special attention to motion in Arabic and Chinese calligraphy. The final chapters of the book provide a series of interrelated representative case studies.

Walking Each Other Home

Ram Dass,Mirabai Bush
Walking Each Other Home Book PDF

Author : Ram Dass,Mirabai Bush
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2022-06-21
Category : Biography & Autobiography
ISBN : 9781683649427

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Walking Each Other Home by Ram Dass,Mirabai Bush Pdf

A year before Ram Dass's passing, he engaged in an intimate dialogue with his dear friend, Mirabai Bush. Walking Each Other Home presents their extraordinary discussion about loving and dying, sharing their stories, favorite practices, and deep wisdom about the most important, final step on our spiritual journey through this lifetime.

Zak George's Dog Training Revolution

Zak George,Dina Roth Port
Zak George s Dog Training Revolution Book PDF

Author : Zak George,Dina Roth Port
Publisher : National Geographic Books
Page : 0 pages
File Size : 51,8 Mb
Release : 2016-06-07
Category : Pets
ISBN : 9781607748915

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Zak George's Dog Training Revolution by Zak George,Dina Roth Port Pdf

A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Walking with God

John Eldredge
Walking with God Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 234 pages
File Size : 52,7 Mb
Release : 2010-09-19
Category : Religion
ISBN : 9781418571412

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Walking with God by John Eldredge Pdf

“This is a series of stories of what it looks like to walk with God, over the course of about a year.” So begins a remarkable narrative of one man’s journey learning to hear the voice of God. The details are intimate and personal. The invitation is for us all. What if we could hear from God . . . often? What difference would it make? We have a lot to sort through on any given day. A whole lot to navigate over the course of a week or a month. Am I in the right place? The right relationships? How am I going to come up with enough money to do the things I want to do? And what about love—is this the one? Will it last? What is causing all those fears I keep pushing down inside? Why can’t I overcome those “habits” that look more and more like addictions? Am I at the right church? Should I even go to church? What is God doing in my life? All day long we are making choices. It adds up to an enormous amount of decisions in a lifetime. How do we know what to do? We have two options. We can trudge through on our own, doing our best to figure it all out. Or, we can walk with God. As in, learn to hear his voice. Really. We can live life with God. He offers to speak to us and guide us. Every day. It is an incredible offer. To accept that offer is to enter into an adventure filled with joy and risk, transformation and breakthrough. And more clarity than we ever thought possible.

Exercised

Daniel Lieberman
Exercised Book PDF

Author : Daniel Lieberman
Publisher : Pantheon
Page : 465 pages
File Size : 45,7 Mb
Release : 2021-01-05
Category : Education
ISBN : 9781524746988

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Exercised by Daniel Lieberman Pdf

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Walking the Talk

Carolyn Taylor
Walking the Talk Book PDF

Author : Carolyn Taylor
Publisher : Random House
Page : 416 pages
File Size : 49,5 Mb
Release : 2015-09-24
Category : Business & Economics
ISBN : 9781473535855

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Walking the Talk by Carolyn Taylor Pdf

A new, fully revised edition. The culture of an organisation can mean the difference between success and failure. Leaders cast long shadows, and if you want to change the culture you have to walk the talk. This book shows you how. Walking the Talk covers everything from measuring corporate culture to changing people's behaviour (including your own) and describes in detail six archetypes of company culture: Achievement, Customer-Centric, One-Team, Innovative, People-First and Greater-Good. Packed with fascinating examples and case histories, and drawing extensively on Carolyn Taylor's twenty years' experience of building great cultures, it will give you the confidence to build a culture of success in your own organisation.

Walking Your Talk

Lavinia Plonka
Walking Your Talk Book PDF

Author : Lavinia Plonka
Publisher : Penguin
Page : 212 pages
File Size : 47,9 Mb
Release : 2007-03-01
Category : Self-Help
ISBN : 1585425427

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Walking Your Talk by Lavinia Plonka Pdf

In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.

Walking and Talking Feminist Rhetorics

Lindal Buchanan,Kathleen J. Ryan
Walking and Talking Feminist Rhetorics Book PDF

Author : Lindal Buchanan,Kathleen J. Ryan
Publisher : Parlor Press LLC
Page : 505 pages
File Size : 52,7 Mb
Release : 2010-01-12
Category : Social Science
ISBN : 9781602351370

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Walking and Talking Feminist Rhetorics by Lindal Buchanan,Kathleen J. Ryan Pdf

Walking and Talking Feminist Rhetorics: Landmark Essays and Controversies gathers significant, oft-cited scholarship about feminism and rhetoric into one convenient volume. Essays examine the formation of the vibrant and growing field of feminist rhetoric; feminist historiographic research methods and methodologies; and women’s distinct sites, genres, and styles of rhetoric. The book’s most innovative and pedagogically useful feature is its presentation of controversies in the form of case studies, each consisting of exchanges between or among scholars about significant questions.

Being Jesus’ Walking and Talking Disciple

Randy Michael Wendt
Being Jesus Walking and Talking Disciple Book PDF

Author : Randy Michael Wendt
Publisher : WestBowPress
Page : 360 pages
File Size : 51,7 Mb
Release : 2013-12-27
Category : Religion
ISBN : 9781449796365

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Being Jesus’ Walking and Talking Disciple by Randy Michael Wendt Pdf

Do you walk along the safe and shallow shoreline? Or do you want to be in the deep waters where Jesus calls you? Reading this book and following the Spirits direction, launch out into the deep and let down your net for a breaking catch! Jesus calls, equips, and empowers you to be His daily disciple in ways greater than you can imagine!

Dog Walk Talk

Joe Miller
Dog Walk Talk Book PDF

Author : Joe Miller
Publisher : Xulon Press
Page : 0 pages
File Size : 46,6 Mb
Release : 2023-01-24
Category : Electronic
ISBN : 1662871007

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Dog Walk Talk by Joe Miller Pdf

Author Joe Miller's inspiring book, Dog Walk Talk: While I'm Walking, God's Talking, will meet readers at all levels of their spiritual journeys. With personal anecdotes featuring autobiographical insight into the author's life, full of both humor and wisdom, and supported by evidence from the Bible, each reading offers something for everyone to connect to. The author's faith in God has withstood trials, regrets, and a variety of struggles that all Christians can connect with. Believers in Christ and His promises will find this book, teeming with biblical truth, a must-read for anyone praying for a deeper connection with the Holy Spirit.

Walking the Talk Together

Eric Lee Harvey,Eric Harvey,Alexander D. Lucia
Walking the Talk Together Book PDF

Author : Eric Lee Harvey,Eric Harvey,Alexander D. Lucia
Publisher : The Walk The Talk Company
Page : 64 pages
File Size : 42,6 Mb
Release : 1998
Category : Business & Economics
ISBN : 1885228317

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Walking the Talk Together by Eric Lee Harvey,Eric Harvey,Alexander D. Lucia Pdf

Focusing on shared responsibility, this easy-to-read handbook encourages all employees to be accountable for values-driven business practices. Walking The Talk Together pinpoints the ten critical behaviors that everyone in your organization must adopt to build a results-oriented environment of trust, commitment, and integrity.

Walking and Talking with God

Dean Ridings
Walking and Talking with God Book PDF

Author : Dean Ridings
Publisher : Made For Success Publishing
Page : 158 pages
File Size : 41,5 Mb
Release : 2021-05-10
Category : Religion
ISBN : 9781970176094

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Walking and Talking with God by Dean Ridings Pdf

Do you desire a walking-and-talking relationship with God? How soul-satisfying would it be to have a 24/7 prayer life? Our Father in heaven longs for an abiding relationship with each of his children. That’s what the Bible is all about—from cover to cover. That’s what this biblically rich book is all about as well. Here you will find practical help to deepen your walk with God through prayer. You’ll also be inspired to intercede for “everyone in your world” through a simple way to pray every day. You will also be motivated to remove any barriers to prayer in your life. Walking and Talking with God will help you go deeper in intimacy with God through prayer and will move you from praying just for your own needs to focusing on God’s purposes for the world around you. As a result, may you see your own life and your world change in wonderful ways.

PEERS® for Young Adults

Elizabeth A. Laugeson
PEERS for Young Adults Book PDF

Author : Elizabeth A. Laugeson
Publisher : Taylor & Francis
Page : 539 pages
File Size : 40,6 Mb
Release : 2017-01-12
Category : MEDICAL
ISBN : 9781315297040

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PEERS® for Young Adults by Elizabeth A. Laugeson Pdf

Session 1. Trading information and starting conversations -- session 2. Trading information and maintaining conversations -- session 3. Finding a source of friends -- session 4. Electronic communication -- session 5. Appropriate use of humor -- session 6. Entering group conversations -- session 7. Exiting conversations -- session 8. Get-togethers -- session 9. Dating etiquette : letting someone know you like them -- session 10. Dating etiquette : asking someone on a date -- session 11. Dating etiquette : going on dates -- session 12. Dating etiquette : dating do's and don'ts -- session 13. Handling disagreements -- session 14. Handling direct bullying -- session 15. Handling indirect bullying -- session 16. Moving forward and graduation.