We Cook Filipino

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We Cook Filipino

Anonim
We Cook Filipino Book PDF

Author : Anonim
Publisher : Tuttle Publishing
Page : 185 pages
File Size : 50,5 Mb
Release : 2023-10-24
Category : Cooking
ISBN : 9781462924417

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We Cook Filipino by Anonim Pdf

Kumain ka na? (Have you eaten yet?) is the greeting used by Filipinos whenever they meet. A beautiful compendium of food and people, the 51 delicious recipes in this book are not just "from the heart"--they are also "good for the heart"--specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional well-being as well as being nutritious and amazingly tasty! Along with insightful stories and 51 different recipes, readers will learn many tips and techniques to balance flavor and heart-health in your dishes, such as: How to use Filipino cooking methods to achieve bold flavors without adding extra sodium or sugars to your diet Preparing ingredients to retain the maximum amount of heart-healthy nutrients Managing your sodium intake while still using salt to heighten flavor Using heart-healthy tricks--like how to increase nutrient density and reduce the caloric value of a cup of white rice Quick methods brewing flavorful broths, whipping up no-fry crispy treats, and so much more! From rice and morning meals, to packed lunches, nibbles, soups, salads and so much more, you can learn how to make: Silog: Sinangag at Itlog (Cauliflower Fried Rice with Sunny Side-Up Egg) Vegan Bicol Express (Spicy Squash and Jackfruit Stew in Coconut Milk) Pancit Zucchini (Stir-Fried Zoodles) Ginataang Alimasag (Coconut-Stewed Crab with Squash, Tofu and Moringa) Turon aka Lumpiang (Banana Rolls) And so much more! The extraordinary food culture of the Philippines is presented in stories and recipes from 36 culinary trailblazers, award-winning chefs, food writers and social media stars from around the globe--from James Beard Award winners and nominees to chef-owners and more. They share with us not just their favorite recipes for classic Philippine dishes like adobo, sinigang and ginataan, but also their personal family stories about what Filipino food and food culture mean to them. Here are just a few of the fascinating stories and recipes found in this book: Award-winning writer, blogger and podcaster Liren Baker explains how family recipes were passed down to her by her Tita Leah and presents her favorite recipe for "pancit bihon guisado" (vegetarian stir-fried rice noodles) James Beard finalist Carlo Lamagna, chef-owner of Magna Kusina in Portland, Oregon, tells us how culture shock turns into culinary adventure whenever he goes to the Philippines, and shares his healthy take on street-food favorite "tokneneng" (orange-coated egg) Michelin Star awardee chef Roger Asakil Joya finds a place truly deserving of the much-coveted star and suggests a clean, light, and delicate recipe for sinigang (sour and savory soup) as a prelude to a meal Grace Guinto, chief baking officer of Sweet Cora, a catering business that adds Filipino flavors to local Aussie sweet treats, talks of the recipes her mother left her as "love notes from the heavens" and gives us a summery recipe for the classic "Food for the Gods" (no-bake date and walnut balls) Plus recipes and stories from 32 others! "This beautiful book is filled with stories and recipes from the heart, that are good for your heart too. It is a moving and meaningful showcase of how delicious and healthful Filipino food can be." --Ellie Krieger, RD, Food Network and PBS show host, and James Beard Foundation award-winning cookbook author.

Filipino Cookbook

Miki Garcia
Filipino Cookbook Book PDF

Author : Miki Garcia
Publisher : Tuttle Publishing
Page : 112 pages
File Size : 49,8 Mb
Release : 2012-07-10
Category : Cooking
ISBN : 9781462905287

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Filipino Cookbook by Miki Garcia Pdf

Learn authentic and delicious recipes with this beautifully illustrated Filipino cookbook. This delightful collection of 85 tried and tested recipes from the Philippines showcases the full range of authentic dishes from the country. Each region has its own distinct food culture, and this book relates the secrets and soul of dishes that create the cultural mosaic that is the Philippines. The Filipino Cookbook features easy, step-by-step instructions that Filipinos and non-Filipinos alike will enjoy. Learn to make the famous vegetable dishes of the Tagalog Peninsula to the seafood and noodles of the Visayan Islands and the spicy and colorful curries of Mindanao. Learn to make a perfect Pinakbet (Sauteed Vegetables with Shrimp Paste) or a delicious Halo-Halo (Mixed Fruits Dessert). Regale your friends with a wonderfully easy Paella (Rice and Seafood Medley) and Morcon (Stuffed Beef Roll) or an amazing bowl of Pininyahang Manok (Chicken with Pineapple). Utilizing readily available ingredients, The Filipino Cookbook allows anyone to create authentic Filipino food at home, whether you are one of the 4 million Filipino-Americans living in the United States or simply interested in trying something new. Authentic Filipino recipes include: Pan de Sal Bread Rolls Wonton Soup Crispy Lechon Pork Chicken Adobo Sweet and Sour Fish Mung Bean and Spinach Stew Noodles with Shrimp and Tofu Sweet Banana and Jackfruit Rolls Iced Tapioca Pearl and Jelly Drink

Adobo Road Cookbook

Marvin Gapultos
Adobo Road Cookbook Book PDF

Author : Marvin Gapultos
Publisher : Tuttle Publishing
Page : 144 pages
File Size : 40,8 Mb
Release : 2013-04-23
Category : Cooking
ISBN : 9781462911691

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Adobo Road Cookbook by Marvin Gapultos Pdf

"This is a colorful crash course in Filipino cooking, with everything from classic chicken adobo to modern twists like squash and long bean risotto. [Marvin] creates a book that he hopes will spark a new and lasting interest in Filipino food and culture."—Food Network blog In The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic—yet easy to make—flavors of the Philippines into your home with this beautiful Filipino Cookbook. With a distinct lack of Filipino restaurants to be found, the road to great Filipino food begins and ends at home. In his debut cookbook, Marvin demonstrates that Filipino cuisine can be prepared in any kitchen—from Manila to Los Angeles and everywhere in-between. Marvin interprets traditional Filipino flavors with equal parts kitchen savvy and street smarts—providing easy-to-follow, tried-and-true recipes that serve as a guide to the pleasures of Filipino cooking. The nearly 100 recipes in these pages pave a culinary road trip that transports home cooks to the roadside food stalls, bars and home kitchens of the Philippines, to the hungry streets of L.A., and even into the kitchens of Marvin's grandmother, mother and aunties. A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned. Original Filipino recipes include: Slow-Braised Pork Belly and Pineapple Adobo Spicy Sizzling Pork (Sisig) Salmon and Miso Sour Soup (Sinigang) Chili Crab Spring Rolls (Lumpia) Coconut Milk Risotto with Kabocha Squash and Long Beans Chicken Adobo Pot Pies Sweet Corn and Coconut Milk Panna Cotta Spicy Sizzling Pork Gin Fizz Tropical Banana-Nut Spring Rolls

The Filipino Instant Pot Cookbook

Tisha Gonda Domingo,Jorell Domingo,Jeannie E. Celestial,Art Swenson,Romeo Roque-Nido,Jaymar Cabebe
The Filipino Instant Pot Cookbook Book PDF

Author : Tisha Gonda Domingo,Jorell Domingo,Jeannie E. Celestial,Art Swenson,Romeo Roque-Nido,Jaymar Cabebe
Publisher : Rocketships & Wonderment
Page : 174 pages
File Size : 44,8 Mb
Release : 2020-06-16
Category : Cooking
ISBN : 9781734124118

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The Filipino Instant Pot Cookbook by Tisha Gonda Domingo,Jorell Domingo,Jeannie E. Celestial,Art Swenson,Romeo Roque-Nido,Jaymar Cabebe Pdf

"To truly appreciate and understand Filipino dishes, you have to understand the evolution of the spices, the nuances of the flavor profiles, the land from which these dishes were birthed. That's what this book provides. This is not just a book of recipes; this is a book about our story." --Pati Navalta Poblete, Editor-in-Chief, San Francisco Magazine No cuisine and appliance are better suited for one another than Filipino food and the Instant Pot. From classic dinner staples like the traditionally sour Sinigang na Baboy (pork tamarind soup) to sweet treats like Putong Puti (steamed rice cake), the rich flavors of Filipino food are typically unlocked through a long braise or boil, a delicate steam, or some other treatment by moist heat. Fortunately, this is exactly what the Instant Pot does best. The Filipino Instant Pot Cookbook is written by six home cooks who set out to explore their Filipino heritage and intimate family histories, one dish at a time. The result is a collection of over 75 heartfelt Filipino recipes, all carefully translated for preparation in today’s most essential piece of kitchenware, the Instant Pot. Just as Filipino food is now a mainstay in the consciousness of foodies from around the world, The Filipino Instant Pot Cookbook is an absolute must-have for every modern home cook. It is written with humor and heart, and lined with beautifully styled photography that will trigger a warm sense of nostalgia. Praised by the Culinary Director of the Filipino Food Movement, the President Emeritus of the Filipino American National Historical Society, and chefs from around the world, The Filipino Instant Pot Cookbook will help any home cook step into a kitchen and create great Filipino food for any setting, without breaking the bank… or the clock. Whether you’re cooking for a raucous affair featuring the tableside chatter of an entire extended family or a simple, quiet comfort-meal under your favorite blanket on the couch, The Filipino Instant Pot Cookbook will have you covered.

We Cook Filipino

Jacqueline Chio-Lauri
We Cook Filipino Book PDF

Author : Jacqueline Chio-Lauri
Publisher : Unknown
Page : 0 pages
File Size : 48,7 Mb
Release : 2023-10-24
Category : Electronic
ISBN : 0804854661

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We Cook Filipino by Jacqueline Chio-Lauri Pdf

"This beautiful book is filled with stories and recipes from the heart, that are good for your heart too. It is a moving and meaningful showcase of how delicious and healthful Filipino food can be." --Ellie Krieger, RD, Food Network and PBS show host, and James Beard Foundation award winning cookbook author. Kumain ka na? (Have you eaten yet?) is the greeting used by Filipinos whenever they meet. This book presents the extraordinary food culture of the Philippines in stories and recipes from 36 culinary trailblazers--award-winning chefs, food writers and social media stars from around the globe. They share with us not just their favorite recipes for classic Philippine dishes like adobo, sinigang and ginataan, but also their personal family stories about what Filipino food and food culture mean to them. Here are just a few of the fascinating stories and recipes found in this book: Award-winning writer, blogger and podcaster Liren Baker explains how family recipes were passed down to her by her Tita Leah and presents her favorite recipe for "Pancit Bihon Guisado" (vegetarian stir-fried rice noodles) James Beard finalist Carlo Lamagna, chef-owner of Magna Kusina in Portland, Oregon, tells us how culture shock turns into culinary adventure whenever he goes to the Philippines, and shares his healthy take on street-food favorite "Tokneneng" (orange-coated egg) Michelin Star awardee chef Roger Asakil Joya finds a place truly deserving of the much-coveted star and suggests a clean, light, and delicate recipe for sinigang (sour and savory soup) as a prelude to a meal Amormia Orino moved to Atlanta in 2018 and started hosting Kamayan (communal feasts)--she shares a heart-wrenching story about her aging mother and her unforgettable recipe for "Ginataang Alimasag" (coconut-stewed crabs) Grace Guinto, chief baking officer of Sweet Cora, a catering business that adds Filipino flavors to local Aussie sweet treats, talks of the recipes her mother left her as "love notes from the heavens" and gives us a summery recipe for the classic "Food for the Gods" (no-bake date and walnut balls) Helen Orimaco-Pumatong, chef-instructor at Vancouver Community College, recounts how a trip back to the Philippines for her grandmother's funeral led to unexpected happiness, and shares her aromatic and healthy version of "Ensaladang Mangga at Hipon" (mango and calamansi-poached prawn salad) Plus recipes and stories from 30 others! Along with insightful stories and 51 different recipes, readers will learn many tips and techniques to balance flavor and heart-health in your dishes, such as: How to use Filipino cooking methods to achieve bold flavors without adding extra sodium or sugars to your diet Preparing ingredients to retain the maximum amount of heart-healthy nutrients Managing your sodium intake while still using salt to heighten flavor Using heart-healthy tricks--like how to increase nutrient density and reduce the caloric value of a cup of white rice Quick methods brewing flavorful broths, whipping up no-fry crispy treats, and so much more! The 51 delicious recipes in this book are not just "from the heart"--they are also "good for the heart"--specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional well-being as well as being nutritious and amazingly tasty!

Let's Cook with Nora

Nora Daza,Nina Daza Puyat
Let s Cook with Nora Book PDF

Author : Nora Daza,Nina Daza Puyat
Publisher : Anvil Publishing, Inc.
Page : 528 pages
File Size : 54,8 Mb
Release : 2020-02-10
Category : Cooking
ISBN : 9789712735905

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Let's Cook with Nora by Nora Daza,Nina Daza Puyat Pdf

"Let’s Cook with Nora provides documentation of Philippine cooking for 1965 when it made its appearance. In its new, 21st-century, classic version—lovingly restyled by her daughter Nina Daza Puyat—Nora Daza’s legacy is ready for today’s cooks, brides to be, and food lovers." -Felice Prudente Sta. Maria (Food historian and author of The Governor-General’s Kitchen)

The World of Filipino Cooking

Chris Urbano
The World of Filipino Cooking Book PDF

Author : Chris Urbano
Publisher : Tuttle Publishing
Page : 424 pages
File Size : 50,8 Mb
Release : 2018-11-20
Category : Cooking
ISBN : 9781462920419

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The World of Filipino Cooking by Chris Urbano Pdf

Let this Filipino cookbook introduce you to the tempting multicultural cuisine of the Philippines! Home chef turned internet cooking sensation, Chris Urbano brings the world of Filipino cuisine and adobo cooking to your kitchen with over 90 easy-to-follow recipes. Filipino food is an exciting blend of flavors from China, Spain, Malaysia, and the Philippines' Indigenous community. World of Filipino Cooking brings you both the classic mainstays and Urbano's experimental takes on traditional dishes. Plus, all recipes are made with easy-to-find ingredients and cookware you already have in your kitchen, and the detailed instructions and photographs are geared to all levels of cooking expertise. Bring Filipino cooking to your home kitchen with step-by-step recipes for dishes such as: Chicken Adobo Lumpiang Shanghai Sinigang Tamarind Soup Stir-fried Egg Noodles with Pork And dozens more! From the markets of Metro Manila to the thousands of islands that span the country; these regional Filipino recipes will tempt those familiar with Filipino cooking as well as those ready to experience the flavors of the Philippines for the first time!

What the Heck Is Filipino Food? a Beginner's Guide to Filipino Cooking

Adrian Briones
What the Heck Is Filipino Food a Beginner s Guide to Filipino Cooking Book PDF

Author : Adrian Briones
Publisher : Hope Street Publishing
Page : 72 pages
File Size : 47,9 Mb
Release : 2011
Category : Cooking
ISBN : 0987229214

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What the Heck Is Filipino Food? a Beginner's Guide to Filipino Cooking by Adrian Briones Pdf

'What The Heck is Filipino Food? A Beginner's Guide to Filipino Cooking, ' is the first cookbook in Australia solely based on Filipino food and has since won Best Asian Cuisine Book (Australia) at the 18th Gourmand World Cookbook Awards. The Author, Adrian Briones, is a prolific Melbourne-based food blogger (foodrehab.com.au) by moonlight and digital advertising wiz kid by day. Two years ago he travelled back to his birthplace, the Philippines, eating and photographing his way through hawker stalls and restaurants from metro Manila to the white sandy beaches of Boracay. All the way, gathering invaluable tales of food traditions and folklore from passionate locals. The book, which is in two parts, Merienda (snacks/light meals) and larger main dishes, replicating the Filipino style of eating, is based on his mother's recipes. Briones over a two year period lovingly cooked, tested and photographed all the dishes in addition to creating new recipes of his own. He even experienced a near kitchen fire or two during the process - all in the name of research with the intention of telling the unique story of Filipino food culture to Australians. Born in the 'Culinary Capital' of the Philippines, San Fernando, Pampanga, Briones describes Filipino food as Asian Soul Food. "Filipino food holds a unique place in the context of Asian cuisine," Briones says. My book provides an easy guide to traditional Filipino cooking and culture. There are also a few twists on the classics from 'Pulled Pork Adobo Pie' to 'Frenchy Filipino Toast with Maple Butter' - taking traditional recipes into the 21st century." Briones' fun, humorous and passionate personality is represented strongly throughout the book. The design is inspired by his love of comics, complete with flashy quote boxes, superhero fonts and cartoon characters. Along with easy-to-follow and mouth-watering recipes, the pages are filled with humorous childhood stories, giving you a fantastic sense of what it means to grow up Filipino.

Mastering Pizza

Marc Vetri,David Joachim
Mastering Pizza Book PDF

Author : Marc Vetri,David Joachim
Publisher : Ten Speed Press
Page : 274 pages
File Size : 42,8 Mb
Release : 2018-08-28
Category : Cooking
ISBN : 9780399579226

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Mastering Pizza by Marc Vetri,David Joachim Pdf

A revolutionary guide to making delicious pizza at home, offering a variety of base doughs so that your pizza will turn out perfect no matter what kind of oven or equipment you have. Pizza remains America's favorite food, but one that many people hesitate to make at home. In Mastering Pizza, award-winning chef Marc Vetri tackles the topic with his trademark precision, making perfect pizza available to anyone. The recipes—gleaned from years spent researching recipes in Italy and perfecting them in America—have a variety of base doughs of different hydration levels, which allow home cooks to achieve the same results with a regular kitchen oven as they would with a professional pizza oven. The book covers popular standards like Margherita and Carbonara while also featuring unexpected toppings such as mussels and truffles—and even a dessert pizza made with Nutella. With transporting imagery from Italy and hardworking step-by-step photos to demystify the process, Mastering Pizza will help you make pizza as delicious as you find in Italy.

Quintessential Filipino Cooking

Liza Agbanlog
Quintessential Filipino Cooking Book PDF

Author : Liza Agbanlog
Publisher : Page Street Publishing
Page : 192 pages
File Size : 52,7 Mb
Release : 2018-08-14
Category : Cooking
ISBN : 9781624145490

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Quintessential Filipino Cooking by Liza Agbanlog Pdf

Bring the Exciting Flavors of the Philippines into Your Kitchen Experience classic and authentic recipes from the Philippines with Quintessential Filipino Cooking. This incredible collection of 75 recipes highlights the traditions and favors of Filipino cooking, and gives each one Liza’s personal touch that takes it to the next level. These recipes highlight the standout favors of Austronesian, Malay-Indonesian, Indian, Japanese, Chinese, Spanish and American cuisines to make unforgettable dishes. Using easy-to-find ingredients and simple techniques Liza teaches readers to cook their own lumpia (spring rolls), sinigang (sour soup), longganisa (sausage), adobo (chicken or pork), kare kare (stewed oxtail), leche fan and more.

Filipino Cuisine

Gerry G. Gelle
Filipino Cuisine Book PDF

Author : Gerry G. Gelle
Publisher : Unknown
Page : 0 pages
File Size : 46,5 Mb
Release : 2008-04
Category : Cooking, Philippine
ISBN : 0890135134

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Filipino Cuisine by Gerry G. Gelle Pdf

Photographers Russell Lee, John Collier Jr., and Jack Delano capture the New Deal era struggles of northern New Mexican people.

Filipinx

Angela Dimayuga,Ligaya Mishan
Filipinx Book PDF

Author : Angela Dimayuga,Ligaya Mishan
Publisher : Abrams
Page : 464 pages
File Size : 49,7 Mb
Release : 2021-11-02
Category : Cooking
ISBN : 9781647004682

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Filipinx by Angela Dimayuga,Ligaya Mishan Pdf

In her debut cookbook, acclaimed chef Angela Dimayuga shares her passion for Filipino food with home cooks. Filipinx offers 100 deeply personal recipes—many of them dishes that define home for Angela Dimayuga and the more than four million people of Filipino descent in the United States. The book tells the story of how Dimayuga grew up in an immigrant family in northern California, trained in restaurant kitchens in New York City—learning to make everything from bistro fare to Asian-American cuisine—then returned to her roots, discovering in her family’s home cooking the same intense attention to detail and technique she’d found in fine dining. In this book, Dimayuga puts a fresh spin on classics: adobo, perhaps the Filipino dish best known outside the Philippines, is traditionally built on a trinity of soy sauce, vinegar, and garlic—all pantry staples—but add coconut milk, vinegar, and oil, and it turns lush and silky; ribeye steaks bring extra richness to bistek, gilded with butter and a bright splash of lemon and orange juice. These are the punches of flavor and inspired recipes that home cooks have been longing for. A modern, welcoming resource for this essential cuisine, Filipinx shares exciting and approachable recipes everyone will wholeheartedly embrace in their own kitchens.

Memories of Philippine Kitchens

Amy Besa
Memories of Philippine Kitchens Book PDF

Author : Amy Besa
Publisher : Abrams
Page : 801 pages
File Size : 42,6 Mb
Release : 2014-11-20
Category : Cooking
ISBN : 9781613128084

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Memories of Philippine Kitchens by Amy Besa Pdf

From the chefs of a popular NYC restaurant, a cookbook celebrating Filipino cuisine’s origins and international influences—includes photos. In the newly revised and updated Memories of Philippine Kitchens, Amy Besa, and Romy Dorotan, owners and chef at the Purple Yam and formerly of Cendrillon in Manhattan, present a fascinating—and very personal—look at the cuisine and culture of the Philippines. From adobo to pancit, lumpia to kinilaw, the authors trace the origins of native Filipino foods and the impact of foreign cultures on the cuisine. More than 100 unique recipes, culled from private kitchens and the acclaimed Purple Yam menu, reflect classic dishes as well as contemporary Filipino food. Filled with hundreds of sumptuous photographs and stories from the authors and other notable cooks, this book is a joy to peruse in and out of the kitchen.

I Am a Filipino

Nicole Ponseca,Miguel Trinidad
I Am a Filipino Book PDF

Author : Nicole Ponseca,Miguel Trinidad
Publisher : Artisan
Page : 304 pages
File Size : 50,5 Mb
Release : 2018-11-13
Category : Cooking
ISBN : 9781579658823

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I Am a Filipino by Nicole Ponseca,Miguel Trinidad Pdf

Filipino food is having its moment. Sour, sweet, funky, fatty, bright, rich, tangy, bold—no wonder adventurous eaters like Anthony Bourdain consider Filipino food “the next big thing.” But so do more mainstream food lovers—Vogue declares it “the next great American cuisine.” Filipinos are the second-largest Asian population in America, and finally, after enjoying Chinese, Japanese, Thai, and Vietnamese food, we’re ready to embrace Filipino food, too. Written by trailblazing restaurateurs Nicole Ponseca and Miguel Trinidad, I Am a Filipino is a cookbook of modern Filipino recipes that captures the unexpected and addictive flavors of this vibrant and diverse cuisine. The techniques (including braising, boiling, and grilling) are simple, the ingredients are readily available, and the results are extraordinary. There are puckeringly sour adobos with meat so tender you can cut it with a spoon, along with other national dishes like kare-kare (oxtail stew) and kinilaw (fresh seafood dressed in coconut milk and ginger). There are Chinese-influenced pansit (noodle dishes) and lumpia (spring rolls); Arab-inflected cuisine, with its layered spicy curries; and dishes that reflect the tastes and ingredients of the Spaniards, Mexicans, and Americans who came to the Philippines and stayed. Included are beloved fried street snacks like ukoy (fritters), and an array of sweets and treats called meryenda. Filled with suitably bold and bright photographs, I Am a Filipino is like a classic kamayan dinner—one long, festive table piled high with food. Just dig in!

Kain Na!

Felice Prudente Sta Maria,Bryan Koh
Kain Na Book PDF

Author : Felice Prudente Sta Maria,Bryan Koh
Publisher : Rpd Publications
Page : 212 pages
File Size : 44,7 Mb
Release : 2020-02-05
Category : Cooking
ISBN : 6219583337

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Kain Na! by Felice Prudente Sta Maria,Bryan Koh Pdf

The first Illustrated book containing essential information on Philippine food and eating habits, Kain Na! (which means "let's eat!") is a warm invitation to the country's communal dining table and its regional kitchens. Filipino food is the summary of Filipino history - from the indigenous food to the prehistoric era, to the influences of Asian cooking generated by trade, and the Colonial influences brought on by conquest. Yet for all its richness and diversity, little is known beyond dishes like adobo, sinigang, lechon. Kain Na! aims to change that. The first Illustrated tome of its kind contains essential information on Philippine food and eating habits. It is divided into 12 chapters. Almusal (breakfast), Lutong Bahay (home cooking), Meryenda (afternoon delights), Lutong Kalsada (street food), Paghimagas (desserts), Pulutan (bar chow), Pang-Pista (festival food), Inumin (beverages), Sa Panaderya (bakery finds), Kakanin (rice treats), Sawsawan (dipping sauces), and a section on ingredients key to the Filipino larder.