Weapons Of Fitness Deluxe

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Weapons of Fitness Deluxe

Avital Zeisler
Weapons of Fitness Deluxe Book PDF

Author : Avital Zeisler
Publisher : Penguin
Page : 255 pages
File Size : 43,6 Mb
Release : 2015-04-07
Category : Sports & Recreation
ISBN : 9780698408661

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Weapons of Fitness Deluxe by Avital Zeisler Pdf

This Deluxe eBook edition of Weapons of Fitness includes 20 exclusive videos of author Avital Zeisler demonstrating the techniques and exercises you can use to become your own weapon of self-defense. A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, Keri Russell, and Matthew Rhys, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Spy Secrets That Can Save Your Life Deluxe

Jason Hanson
Spy Secrets That Can Save Your Life Deluxe Book PDF

Author : Jason Hanson
Publisher : Penguin
Page : 274 pages
File Size : 48,7 Mb
Release : 2015-10-06
Category : Reference
ISBN : 9781101992630

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Spy Secrets That Can Save Your Life Deluxe by Jason Hanson Pdf

The deluxe edition of Spy Secrets That Can Save Your Life includes 10 exclusive videos from author and former CIA officer Jason Hanson that demonstrate practical tactics everyday civilians can use to protect themselves. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his “positive awareness”—a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior—on the street, in a taxi, at the airport, when dining out, or in any other situation. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with readers, revealing how to: • prevent home invasions, carjackings, muggings, and other violent crimes • run counter-surveillance and avoid becoming a soft target • recognize common scams at home and abroad • become a human lie detector in any setting, including business negotiations • gain peace of mind by being prepared for anything instead of uninformed or afraid With the skill of a trained operative and the relatability of a suburban dad, Jason Hanson brings his top-level training to everyday Americans in this must-have guide to staying safe in an increasingly dangerous world.

Traveling Sprinkler Deluxe

Nicholson Baker
Traveling Sprinkler Deluxe Book PDF

Author : Nicholson Baker
Publisher : Penguin
Page : 306 pages
File Size : 52,7 Mb
Release : 2013-09-17
Category : Fiction
ISBN : 9780698153301

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Traveling Sprinkler Deluxe by Nicholson Baker Pdf

This delightfully enhanced e-book edition includes Traveling Sprinkler: An Album, with twelve songs written, sung, and produced by Nicholson Baker. Paul Chowder, the poet protagonist of Baker’s widely acclaimed novel The Anthologist, is turning fifty-five and missing his ex-girlfriend, Roz, rather desperately. As he approaches the dreaded birthday, Paul is uninspired by his usual artistic outlet (although he’s pleased that his poetry anthology, Only Rhyme, is selling “steadily”). Putting aside poetry in favor of music, and drawing on his classical bassoon training, Paul turns instead to his new acoustic guitar with one goal in mind: to learn songwriting. As he struggles to come to terms with the horror of America’s drone wars and Roz’s recent relationship with a local NPR radio host, Paul fills his days with Quaker meetings, Planet Fitness workouts, and some experiments with tobacco. Written in Baker’s beautifully unconventional prose, and scored with musical influences from Debussy to Tracy Chapman to Paul himself, Traveling Sprinkler is an enchanting, hilarious—and very necessary—novel by one of the most beloved and influential writers today.

The World, the Flesh, and the Devil Deluxe Edition (3 Books in 1)

Roderick L. Evans
The World the Flesh and the Devil Deluxe Edition 3 Books in 1 Book PDF

Author : Roderick L. Evans
Publisher : Abundant Truth Publishing
Page : 140 pages
File Size : 55,9 Mb
Release : 2011-01-13
Category : Body, Mind & Spirit
ISBN : 9781601411235

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The World, the Flesh, and the Devil Deluxe Edition (3 Books in 1) by Roderick L. Evans Pdf

The World, The Flesh, and The Devil provides guidelines for overcoming the three battlegrounds every Christian faces¿the world, the flesh, and the devil. Learn how you can walk in the power of God. Discover how you, too, can live victoriously in Christ.

Falk's Dictionary of Chinese Martial Arts, Deluxe Soft Cover

Andrea Falk
Falk s Dictionary of Chinese Martial Arts Deluxe Soft Cover Book PDF

Author : Andrea Falk
Publisher : Lulu.com
Page : 482 pages
File Size : 48,8 Mb
Release : 2019-06-11
Category : Sports & Recreation
ISBN : 9780987902856

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Falk's Dictionary of Chinese Martial Arts, Deluxe Soft Cover by Andrea Falk Pdf

A more than complete dictionary of Chinese martial arts, from Chinese to English. Years and years in the making, this dictionary has more than all the techniques you need. It contains all the words beyond the basics of the language, to enable you to read martial arts books, whether practical, theoretical, historical, or whatever.

Gun Trader's Guide to Shotguns

Robert A. Sadowski
Gun Trader s Guide to Shotguns Book PDF

Author : Robert A. Sadowski
Publisher : Simon and Schuster
Page : 557 pages
File Size : 51,8 Mb
Release : 2015-10-27
Category : Sports & Recreation
ISBN : 9781634509657

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Gun Trader's Guide to Shotguns by Robert A. Sadowski Pdf

Everything you need to know to buy, sell, and collect shotguns. Gun Trader’s Guide is the bestselling collectible firearms reference, having sold over two million copies in thirty-six editions. The guide includes prices for all types of firearms, but what if you are only interested in buying, selling, and collecting shotguns? Then Gun Trader’s Guide to Shotguns is the book for you! Featuring all your favorite shotguns from the original Gun Trader’s Guide, plus hundreds more, this is the only reference you'll ever need. Veteran editor and firearms enthusiast Robert A. Sadowski has compiled and cataloged discontinued and collectible shotguns from your favorite manufacturers. Complete with specs and price gradients based on the condition of the shotgun, collecting and selling your firearms will be easier than ever. Sadowski also provides valuable tips on how to use the guide, as well as articles on various collectible shotguns and the art of shotgun trading. Also step behind the scenes to learn what dealers are looking for, what they want in your shotgun, and what's required to become a dealer, which should help you when buying, trading, or selling your shotguns. Whether you are a first-time shotgun owner or a longtime shotgun enthusiast, Gun Trader’s Guide to Shotguns is an invaluable tool to read before stepping foot in the dealer's store or attending a gun show. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Gun Trader's Guide, Thirty-Eighth Edition

Robert A. Sadowski
Gun Trader s Guide Thirty Eighth Edition Book PDF

Author : Robert A. Sadowski
Publisher : Simon and Schuster
Page : 608 pages
File Size : 50,7 Mb
Release : 2016-10-04
Category : Sports & Recreation
ISBN : 9781510710948

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Gun Trader's Guide, Thirty-Eighth Edition by Robert A. Sadowski Pdf

If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. This thirty-eighth edition boasts dozens of new entries since last year’s edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm. Determine the new prices for any firearm you want to sell or trade, whether its condition is in box, excellent, or good. With new introductory materials that every gun collector and potential buyer should read, this book is the ultimate guide to purchasing classic or discontinued firearms. No matter what kind of modern firearm you own or collect, the Gun Trader’s Guide should remain close at hand. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Gun Trader's Guide - Forty-Fourth Edition

Robert A. Sadowski
Gun Trader s Guide Forty Fourth Edition Book PDF

Author : Robert A. Sadowski
Publisher : Simon and Schuster
Page : 2119 pages
File Size : 55,9 Mb
Release : 2022-12-06
Category : Sports & Recreation
ISBN : 9781510773165

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Gun Trader's Guide - Forty-Fourth Edition by Robert A. Sadowski Pdf

If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. The Gun Trader's Guide is a one-stop manual to buying collectible firearms. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases.

Gun Trader's Guide, Thirty-Ninth Edition

Robert A. Sadowski
Gun Trader s Guide Thirty Ninth Edition Book PDF

Author : Robert A. Sadowski
Publisher : Simon and Schuster
Page : 1756 pages
File Size : 46,9 Mb
Release : 2017-10-03
Category : Sports & Recreation
ISBN : 9781510726901

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Gun Trader's Guide, Thirty-Ninth Edition by Robert A. Sadowski Pdf

If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. This thirty-ninth edition boasts dozens of new entries since last year’s edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm. Determine the new prices for any firearm you want to sell or trade, whether its condition is in box, excellent, or good. With new introductory materials that every gun collector and potential buyer should read, this book is the ultimate guide to purchasing classic or discontinued firearms. No matter what kind of modern firearm you own or collect, the Gun Trader’s Guide should remain close at hand.

Gun Trader's Guide, Forty-First Edition

Robert A. Sadowski
Gun Trader s Guide Forty First Edition Book PDF

Author : Robert A. Sadowski
Publisher : Simon and Schuster
Page : 608 pages
File Size : 45,6 Mb
Release : 2019-10-01
Category : Sports & Recreation
ISBN : 9781510748156

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Gun Trader's Guide, Forty-First Edition by Robert A. Sadowski Pdf

The one-stop guide to buying collectible firearms, with more than two million copies sold! If you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. This forty-first edition boasts dozens of new entries since last year’s edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm. Determine the new prices for any firearm you want to sell or trade, whether its condition is in-box, excellent, or good. With new introductory materials that every gun collector and potential buyer should read, this book is the ultimate guide to purchasing classic or discontinued firearms. No matter what kind of modern firearm you own or collect, the Gun Trader’s Guide should remain close at hand.

Better Mousetrap 3e Deluxe

Steven Trustrum
Better Mousetrap 3e Deluxe Book PDF

Author : Steven Trustrum
Publisher : Lulu.com
Page : 296 pages
File Size : 51,7 Mb
Release : 2015-04-24
Category : Games & Activities
ISBN : 9780987910622

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Better Mousetrap 3e Deluxe by Steven Trustrum Pdf

This is the colour, distribution version. Better Mousetrap is an extensive supplement for the Mutants & Masterminds 3e rules. Written by Steven Trustrum, contributor to the DC Adventures product line, and illustrated by industry veteran, Eric Lofgren, this massive sourcebook covers everything from how to create interesting, challenging super-villains to new game mechanics (advantages, extras, flaws, Expertise variations, and more), to entirely new rules that will help you take your game to a new level of excitement.

Vintage Guns

Diggory Hadoke
Vintage Guns Book PDF

Author : Diggory Hadoke
Publisher : Skyhorse Publishing Inc.
Page : 228 pages
File Size : 50,7 Mb
Release : 2008-03-17
Category : Antiques & Collectibles
ISBN : 160239198X

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Vintage Guns by Diggory Hadoke Pdf

"This is a book that deserves a place on every shooting man's bookshelf." Michael Yardley, author of Positive Shooting and...

Guns Galore

William Evans
Guns Galore Book PDF

Author : William Evans
Publisher : Small Arms Press
Page : 316 pages
File Size : 53,8 Mb
Release : 2016-08-11
Category : Fiction
ISBN : 9781843964179

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Guns Galore by William Evans Pdf

Guns Galore is a thriller based in London during 1970 to 1990. The main markets for weapons dealers are Europe with North America, then they search the world for more surplus guns to buy and sell.Dealing has many risks. Although Guns Galore is mainly a non-fiction work, some dramatisation has been added to highlight the effects of shootings, murder, and kidnapping.Working for Sam Cummings of Interarms fame, the author turns into a dealer with him and his rival Bill Sucher of Century Arms both based in the USA. This leads to a world of international arms dealingInternational armouries must be sourced to find weapons. These hold mainly obsolete WW2 vintage guns. German and American weapons are highly sought after, followed by those of British manufacture. The reader is they come onto the market and become appreciating assets.Fraud of various types is often used by dealers and in-country agents are required to deal with governments. Commissions are paid to gain advantage, some hidden in slush funds. It's a mine field.Security services monitor dealers. Some will be used in secret shipments to hide government involvement with fake end user certificates.In Guns Galore, when Russia invades Afghanistan, President Carter supplies 70,000 WW2 rifles. Russia bans all weapon sales from the Eastern bloc, so other sources of supply must be found.

Make a Fitness Plan

The Experts at Gold's Gym
Make a Fitness Plan Book PDF

Author : The Experts at Gold's Gym
Publisher : Enslow Publishing, LLC
Page : 48 pages
File Size : 51,9 Mb
Release : 2018-12-15
Category : Young Adult Nonfiction
ISBN : 9781978506596

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Make a Fitness Plan by The Experts at Gold's Gym Pdf

Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide gives students a broad introduction into the world of health and fitness, and in doing so, takes away some of the fear and power that may accompany some of these body changes.

The Total Fitness Manual

Gold's Gym
The Total Fitness Manual Book PDF

Author : Gold's Gym
Publisher : Simon and Schuster
Page : 130 pages
File Size : 45,8 Mb
Release : 2017-01-03
Category : Sports & Recreation
ISBN : 9781681880440

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The Total Fitness Manual by Gold's Gym Pdf

"Transform your body in just 12 weeks. Take the challenge"--Cover.