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Weight-Loss and Cellulite Control by Linda Rector-Page Pdf
Over 65% of Americans now use some form of alternative health care, from vitamins to massage therapy to herbal supplements. These succint, inexpensive Healthy Healing Library booklets by Linda Rector-Page, N.D., Ph.D. help people make informed choices.
Weight Loss and Cellulite Control by Linda R. Page Pdf
Over 65% of Americans now use some form of alternative health care, from vitamins to massage therapy to herbal supplements. These succint, inexpensive Healthy Healing Library booklets by Linda Rector-Page, N.D., Ph.D. help people make informed choices.
Imagine firm, smooth thighs... And a body free from cellulite. Finally, an M.D. looks at cellulite from a medical point of view, and offers proven solutions to remove it. In this ground-breaking new book, Dr. Elisabeth Dancey explains: * Why women are more prone to cellulite than men * Why liposuction is not only ineffective, but can actually make cellulite worse * How fat is stored and burned * Why women with heavy hips and legs always seem to lose weight on their upper body * The different kinds of cellulite * How heredity plays a part in the way you look * Why even thin women have cellulite Then she shows you how to eliminate anbd control cellulite with: *The proper combination of cellulite-fighting foods * Exercises that really work *Aromatherapy, creams, lotions, and, in extreme cases, medical intervention Don't waste another day on useless workout programs, and dieting myths. Get rid of cellulite permanently with ... The Cellulite Solution.
Eliminating Stubborn Cellulite No one wants to go through life constantly covering up their cottage cheese thighs or orange peel buttocks. Never having the confidence to wear a bikini to the beach or hit the hot tub with friends. Life is too short to be so self-conscious and miss out on fun with friends or hitting up those hot vacation destinations. Cellulite can affect almost any body type and is not always related to being overweight. Slender and athletic women can also struggle with cellulite. While cellulite is not a medical condition it can be a major pain to deal with. If you are guy suffering from cellulite this book will help you combat the problem also. No point in your speedo just sitting there in your underwear drawer when there is a beach just waiting for you to show it off on. This book is designed to provide you with enough cellulite reducing options that you will be free from dealing with it any longer. If you suffer from this skin condition I hope this book will finally change your life. A Healthy Lifestyle Is Preventative Medicine You can be successful in eliminating cellulite for a period of time but without taking measures to prevent it from returning you will always be fighting a losing battle. There are foods and herbs that can greatly reduce your chances of the cellulite returning. Just by ensuring you include these foods regularly in your diet your skin will reap the benefits and you will stay cellulite free longer. One secret that is mentioned in the book numerous times is ensuring you stay hydrated at all times. You most likely have heard it enough that this advice now falls on deaf ears but if there ever was a secret to eliminating cellulite drinking water would be it. Just look at the effects water has on a withered dry plant. Instead of being all limp and crinkly it becomes full and supple with the proper amount of water. You won't find a more convenient ally to cellulite reduction than water. What You Will Discover Inside The ingredients cellulite creams need to include Why food can be your best friend or worst enemy in cellulite reduction Natural treatments that tone and improve your skin Some unconventional treatments that you may have never heard of before Why Not Try It You will see many books say creams, treatments and diet make no difference in cellulite and maybe you have believed them. The author believes that there is a solution for everyone out there so why not try some of the different methods? If what you have always done has never produced the results you desire isn't it time for a change? As a weight loss coach Darrin has seen vast improvements in cellulite through diet alone. If you live a healthy lifestyle, exercise and include treatments that actually work for you as an individual you will find success. There is no need to believe that nothing can be done for you. You no longer need to emotionally suffer with cellulite and with some trial and error can find a way to be free from this bikini killer. Do not be scared by other books that make eliminating cellulite sound hopeless. Scroll up and grab your copy of Your Cellulite Solution today.
Lose Massive Weight and Get Rid of Cellulite in a Natural Way. Once and For All. Without Feeling Deprived! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, have more energy, and lose weight by embracing a healthy lifestyle you will enjoy! Special 2 in 1 Bundle Weight Loss Bundle! Book 1: How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss -How to Use the Alkaline Diet to Lose Weight Effectively -Simple Alkaline Diet Rules (How do I know if it's alkaline or acid-forming?) -Alkaline Recipes (Breakfast, Lunch, Dinner, Snacks, Treats, Smoothies + More) and Other Alkaline Tips to Create Healthy and Delicious Meals -Highly Alkaline Foods for Weight Loss and High Energy Levels -Alkaline Drinks for Weight Loss and High Energy Levels -Alkaline Juicing for Massive Weight Loss -More Alkaline 'Super Foods' That Will Help You Lose Weight In A Healthy Way -The Body and Mind Benefits of the Alkaline Diet -Detailed Food Lists (printable lists + extra recipes included, follow the instructions inside) -Motivational Tips: How to Enjoy Your Alkaline Journey and Keep on Track -Common Misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to Combine the Alkaline Diet with other Popular Diets and Lifestyles (Paleo, Vegan, Vegetarian, Raw Food) Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. Book 2: Cellulite Killers: Eliminate Cellulite Fast- Natural Therapies for Effective Cellulite Treatments -The holistic view of cellulite problems and cellulite treatments -How to combine different natural methods to eliminate cellulite effectively -How to use phytotherapy recipes that are proven effective in cellulite treatments -How to employ aromatherapy and create your home beauty spa to reduce cellulite and to relax -How to use natural therapies for cellulite reduction as well as to increase energy levels How to use natural food supplements to eliminate cellulite -How to incorporate super healthy and anti-cellulite foods into your diet -How to use anti-cellulite aromatherapy oils and natural remedies for beauty treatments as well as for relaxation -How to burn fat and lose weight with the alkaline diet -Yoga, pilates and home workouts that eliminate cellulite fast! Would You Like to Know More? You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. The power to achieve it lies right here in your hands, and this book will show you how. Get this book and join thousands of people that already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!
Lose Massive Weight and Get Rid of Cellulite in a Natural Way. Once and For All. Without Feeling Deprived! Important Information - Before You Order This Book- Please note, you will receive 1 BOOK that contains the contents of the 2 books in 1 special book edition. You will NOT receive 2 different books. You will receive 1 big volume that contains: "How to Lose Massive Weight with the Alkaline Diet" and "Cellulite Killers" ______________________________ Special 2 in 1 Bundle Weight Loss Edition Part 1: Contents of Book 1: How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss -How to Use the Alkaline Diet to Lose Weight Effectively -Simple Alkaline Diet Rules (How do I know if it's alkaline or acid-forming?) -Alkaline Recipes (Breakfast, Lunch, Dinner, Snacks, Treats, Smoothies + More) and Other Alkaline Tips to Create Healthy and Delicious Meals -Highly Alkaline Foods for Weight Loss and High Energy Levels -Alkaline Drinks for Weight Loss and High Energy Levels -Alkaline Juicing for Massive Weight Loss -More Alkaline 'Super Foods' That Will Help You Lose Weight In A Healthy Way -The Body and Mind Benefits of the Alkaline Diet -Detailed Food Lists (printable lists + extra recipes included, follow the instructions inside) -Motivational Tips: How to Enjoy Your Alkaline Journey and Keep on Track -Common Misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to Combine the Alkaline Diet with other Popular Diets and Lifestyles (Paleo, Vegan, Vegetarian, Raw Food) Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. Part 2: Contents of Book 2: Cellulite Killers: Eliminate Cellulite Fast- Natural Therapies for Effective Cellulite Treatments. -The holistic view of cellulite problems and cellulite treatments -How to combine different natural methods to eliminate cellulite effectively -How to use phytotherapy recipes that are proven effective in cellulite treatments -How to employ aromatherapy and create your home beauty spa to reduce cellulite and to relax -How to use natural therapies for cellulite reduction as well as to increase energy levels How to use natural food supplements to eliminate cellulite -How to incorporate super healthy and anti-cellulite foods into your diet -How to use anti-cellulite aromatherapy oils and natural remedies for beauty treatments as well as for relaxation -How to burn fat and lose weight with the alkaline diet -Yoga, pilates and home workouts that eliminate cellulite fast! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, have more energy, and lose weight by embracing a healthy lifestyle you will enjoy!
Cellulite Killers- The Long-Term SUCCESS Solution to KILL OFF Cellulite! Get a Healthy, Sexy Body and Say ''No'' to Cellulite! Health and Balance come first! You're about to discover how to get rid of cellulite and have a perfect, sexy body, while enjoying the benefits of balanced wellbeing at the same time. It's not only about cellulite! Did you know that...Cellulite is usually accompanied by water retention, edema, toxin accumulation, striae and low energy levels? I have written this book to help you to understand the causes of cellulite and to explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. My objective is also to help you, the reader to understand cellulite as an indicator of your inner well being rather than as mere a beauty defect. Why Do So Many Treatments, Even Natural, Go Wrong? *They are not working in synergy with other treatments and too many people overlook the importance of healthy nutrition *People do not focus on the most important treatments which should be changing the mindset first *People become too focused on the results rather than the process and they choose the easy, temporary solution and never try to analyze the CAUSES OF cellulite *Very few people are willing to take the challenge to change their lifestyle and keep it anti-cellulite *Normally, people think that a healthy diet and regular exercise are painful and a big sacrifice. Well...In my book I will show you how to make your cellulite battles super successful and effective FOREVER. I believe in mind over matter as well as in natural medicine. Let's see if you are willing to try something new! I did my best to keep you as motivated as possible throughout my book. I shared my experience both as a cellulite-victim (luckily, not anymore!), massage therapist and a holistic health practitioner. I spiced it up with some motivational coaching to make sure you actually apply the strategies instead of just letting my little book get dusty and forgotten somewhere within your kindle! With CELLULITE KILLERS you will discover natural remedies to eliminate cellulite and also to make yourself healthier. Its holistic approach covers various methods that when combined will lead to magnificent results. The process of reducing cellulite can also be a very enjoyable experience. This book hopes to inform anyone suffering from cellulite that there is something that can be done to help you have the perfect, sexy body that you want and improve your overall health as well. I have aimed to make my ideas simple and easy to apply. With no practise, there will be no results! Additional benefits of using the NATURAL methods described in this book regularly: *You can burn fat *You can lose weight *You can gain more zest for life The Cellulite Killers will teach you: *The holistic view of cellulite problems and cellulite treatments *How to combine different natural methods to eliminate cellulite effectively *How to Use phytotherapy recipes that are proven effective in cellulite treatments *How to employ aromatherapy and create your home beauty spa to reduce cellulite and to relax *How to use natural therapies for cellulite reduction as well as to increase energy levels *How to use natural food supplements to eliminate cellulite *How to incorporate super healthy and anti-cellulite foods into your diet *How to use anti-cellulite aromatherapy oils and natural remedies for beauty treatments as well as for relaxation *How to burn fat and lose weight and... *How to keep on track *Plus, I will also share my personal story that I hope will inspire you to take action! Join me on my HOLISTIC WELLNESS planet! And KILL that CELLULITE OFF in a merciless, cruel way! Would You Like To Know More? Buy ''Cellulite Killers' now and start your healthy lifes
Cooking for Healthy Healing: Healing Diets by Linda Page Pdf
You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.
How to be Your Own Herbal Pharmacist by Linda Page Pdf
How to combine herbs to address all aspects of specific ailments. Linda Page has been saying it for years: Good food is good medicine. Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.
"Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone 12th edition, now brings us her long awaited new book, Diets for Healthy Healing. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many Americans to struggle with what Dr. Page calls 'The Top Ten' chronic health problems. In Diets for Healthy Healing, Dr. Linda Page tackles: Allergies and Asthma -- Arthritis * Heart Disease -- Cancer -- Blood Sugar Imbalances -- Digestive Disorder Diets -- Immune Breakdown Disease -- Osteoporosis -- Obesity -- Women s Hormone Imbalances Bonus Diets -- Beauty Diets -- Optimal Nutrition for Kids -- Anti-Aging Diets." -- Amazon.com.
