Well Being Therapy

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Well-Being Therapy

G.A. Fava
Well Being Therapy Book PDF

Author : G.A. Fava
Publisher : Karger Medical and Scientific Publishers
Page : 148 pages
File Size : 55,6 Mb
Release : 2016-03-07
Category : Psychology
ISBN : 9783318058222

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Well-Being Therapy by G.A. Fava Pdf

Well-Being Therapy (WBT) is the psychotherapeutic approach developed by Giovanni Fava, a world-renowned psychiatrist and psychotherapist, and the editor-in-chief of Psychotherapy and Psychosomatics. WBT is an innovative strategy that is based on monitoring psychological well-being, whereby the patient progressively learns how to make it grow. This type of therapy has enjoyed much success and is increasing in popularity around the world. The first part of this long-awaited book describes how the idea for WBT was formed, the first patient treated, and the current evidence that supports this approach. In Part II, Giovanni Fava provides the treatment manual of WBT, describing what each session entails, and includes many examples from his own cases. The last part covers some of the specific conditions for which WBT can be used and how sessions can be conducted. It includes sections on depression, mood swings, generalized anxiety disorder, panic and agoraphobia, and posttraumatic stress disorder. There is also information on the application of WBT in interventions in school settings. Throughout the book, Dr. Fava keeps things interesting by peppering his narrative with anecdotes from his medical career. The primary audience for this book is professionals within psychology, psychiatry, and other fields of medicine (e.g., family practice, pediatrics, and rehabilitation). However, the book is written in a relaxed, clear, and accessible style that also makes it of interest to counselors, educators, and family and friends of patients, not to mention patients themselves.

Health, Happiness, and Well-Being

Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld
Health Happiness and Well Being Book PDF

Author : Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld
Publisher : SAGE Publications
Page : 473 pages
File Size : 48,7 Mb
Release : 2014-09-10
Category : Psychology
ISBN : 9781483320786

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Health, Happiness, and Well-Being by Steven Jay Lynn,William T. O'Donohue,Scott O. Lilienfeld Pdf

Health, Happiness, and Well-Being by authors Steven Jay Lynn, William T. O’Donohue, and Scott O. Lilienfeld provides the essential tools for becoming a knowledgeable consumer of information on behavioral health. Packed with examples drawn from the media and scientific journals, this volume discusses why accurate, up-to-date, and valid health information is vital to achieving the good life. The book provides readers with a “one stop shop” resource for invaluable information derived from psychological science and conveyed by top experts regarding the optimization of health and psychological well-being. “One of the strongest features is that chapters [are] written by the people who have done the research. I am familiar with the work of all of them, and it’s a stellar group.” —James E. Maddux, George Mason University

What Is Psychotherapy?

The School of Life
What Is Psychotherapy Book PDF

Author : The School of Life
Publisher : School of Life
Page : 120 pages
File Size : 54,7 Mb
Release : 2018
Category : Psychotherapy
ISBN : 1999747178

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What Is Psychotherapy? by The School of Life Pdf

An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.

Psychosocial Interventions for Health and Well-Being

Girishwar Misra
Psychosocial Interventions for Health and Well Being Book PDF

Author : Girishwar Misra
Publisher : Springer
Page : 368 pages
File Size : 46,6 Mb
Release : 2018-07-27
Category : Psychology
ISBN : 9788132237822

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Psychosocial Interventions for Health and Well-Being by Girishwar Misra Pdf

This volume provides multifaceted and multidisciplinary insights into the growing field of health studies. Providing inputs from the behavioural sciences as well as social sciences, it discusses the issues of recovery from illness, and growth and wellbeing, as situated in social and eco-cultural contexts, and addresses the modalities of health-related interventions in diverse contexts. The specific themes taken up by the contributors are post-trauma growth, resilience, gender and health, distress and wellness, indigenous healing, counselling and psychotherapy, disability-related interventions, self-healing, as well as health issues of special groups like adolescents and the elderly, cancer patients and those suffering from other chronic illnesses. Till recently, the medical model has prevailed as the chief form of understanding health and illness. This has led to marginalization of the context, localization of all health and wellness components within the individual, and to biological reductionism. The contributions to this volume propose corrective measures and provide diverse approaches in a balanced manner. This volume is useful for researchers and practitioners interested in health studies, including the behavioural sciences, social work, medical anthropology, and public health.

The Thriving Therapist

Matthew A Hersh, PH D
The Thriving Therapist Book PDF

Author : Matthew A Hersh, PH D
Publisher : Unknown
Page : 412 pages
File Size : 50,9 Mb
Release : 2022-06-21
Category : Electronic
ISBN : 1433837846

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The Thriving Therapist by Matthew A Hersh, PH D Pdf

Nearly half of all mental health providers have histories of abuse and family dysfunction, and almost one in five has experienced suicidal ideation. Many therapists and counselors suffer under the weight of their clients' mental health struggles. All practitioners must learn to practice self-care. Mental health providers are mindful listeners, problem-solvers, curious inquisitors, supporters, perspective-shifters, consultants, diagnosticians, body regulators, cheerleaders, coaches, guides, and healers. To do all this requires considerable personal reserves. Caring for themselves, as people and professionals, is imperative. This book addresses the dearth in today's self-care training by presenting a sustainable approach that is integrative, holistic, and developmentally flexible. When therapists feel deserving of self-care, when their values orient and shape their self-care behaviors and mindset, when mindful awareness of their needs comes frequently and with relative ease, and when their routines, practices, and activities are integrated rather than sporadic and fragmented, they can begin to practice sustainable self-care.

Subjective Well-Being

Panel on Measuring Subjective Well-Being in a Policy-Relevant Framework,Committee on National Statistics,Division on Behavioral and Social Sciences and Education,National Research Council
Subjective Well Being Book PDF

Author : Panel on Measuring Subjective Well-Being in a Policy-Relevant Framework,Committee on National Statistics,Division on Behavioral and Social Sciences and Education,National Research Council
Publisher : National Academies Press
Page : 148 pages
File Size : 48,5 Mb
Release : 2014-01-01
Category : Mathematics
ISBN : 9780309294478

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Subjective Well-Being by Panel on Measuring Subjective Well-Being in a Policy-Relevant Framework,Committee on National Statistics,Division on Behavioral and Social Sciences and Education,National Research Council Pdf

Subjective well-being refers to how people experience and evaluate their lives and specific domains and activities in their lives. This information has already proven valuable to researchers, who have produced insights about the emotional states and experiences of people belonging to different groups, engaged in different activities, at different points in the life course, and involved in different family and community structures. Research has also revealed relationships between people's self-reported, subjectively assessed states and their behavior and decisions. Research on subjective well-being has been ongoing for decades, providing new information about the human condition. During the past decade, interest in the topic among policy makers, national statistical offices, academic researchers, the media, and the public has increased markedly because of its potential for shedding light on the economic, social, and health conditions of populations and for informing policy decisions across these domains. Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience explores the use of this measure in population surveys. This report reviews the current state of research and evaluates methods for the measurement. In this report, a range of potential experienced well-being data applications are cited, from cost-benefit studies of health care delivery to commuting and transportation planning, environmental valuation, and outdoor recreation resource monitoring, and even to assessment of end-of-life treatment options. Subjective Well-Being finds that, whether used to assess the consequence of people's situations and policies that might affect them or to explore determinants of outcomes, contextual and covariate data are needed alongside the subjective well-being measures. This report offers guidance about adopting subjective well-being measures in official government surveys to inform social and economic policies and considers whether research has advanced to a point which warrants the federal government collecting data that allow aspects of the population's subjective well-being to be tracked and associated with changing conditions.

101 Stories for Enhancing Happiness and Well-Being

George W. Burns
101 Stories for Enhancing Happiness and Well Being Book PDF

Author : George W. Burns
Publisher : Taylor & Francis
Page : 266 pages
File Size : 45,7 Mb
Release : 2017-02-10
Category : Psychology
ISBN : 9781317374411

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101 Stories for Enhancing Happiness and Well-Being by George W. Burns Pdf

Research shows us clearly what works in counseling and psychotherapy. Often by the time clients enter a therapist’s office they have been told what to do—often soundly and sensibly—by well-meaning family, friends, and health professionals. The challenge for the effective therapist is how to communicate these same, sound messages in ways that the client is more likely to take on board, act on, and benefit from. 101 Stories for Enhancing Happiness and Well-Being harnesses the power of stories to translate the research from positive psychology into effective and practical therapeutic interventions. It communicates the core processes for enhancing happiness and well-being in ways that are easy to understand and incorporate into one’s therapeutic practice and clients’ lives.

Collaborative and Indigenous Mental Health Therapy

Wiremu NiaNia,Allister Bush,David Epston
Collaborative and Indigenous Mental Health Therapy Book PDF

Author : Wiremu NiaNia,Allister Bush,David Epston
Publisher : Taylor & Francis
Page : 180 pages
File Size : 52,6 Mb
Release : 2016-12-01
Category : Psychology
ISBN : 9781315386416

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Collaborative and Indigenous Mental Health Therapy by Wiremu NiaNia,Allister Bush,David Epston Pdf

This book examines a collaboration between traditional Māori healing and clinical psychiatry. Comprised of transcribed interviews and detailed meditations on practice, it demonstrates how bicultural partnership frameworks can augment mental health treatment by balancing local imperatives with sound and careful psychiatric care. In the first chapter, Māori healer Wiremu NiaNia outlines the key concepts that underpin his worldview and work. He then discusses the social, historical, and cultural context of his relationship with Allister Bush, a child and adolescent psychiatrist. The main body of the book comprises chapters that each recount the story of one young person and their family’s experience of Māori healing from three or more points of view: those of the psychiatrist, the Māori healer and the young person and other family members who participated in and experienced the healing. With a foreword by Sir Mason Durie, this book is essential reading for psychologists, social workers, nurses, therapists, psychiatrists, and students interested in bicultural studies.

Emotional Well-being and Mental Health

Digby Tantam
Emotional Well being and Mental Health Book PDF

Author : Digby Tantam
Publisher : SAGE
Page : 217 pages
File Size : 43,6 Mb
Release : 2014-09-08
Category : Psychology
ISBN : 9781473908482

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Emotional Well-being and Mental Health by Digby Tantam Pdf

Well-being is an important topic for many different professions. From health professionals to politicians, a number of fields seek to research, understand and promote wellbeing. As a concept at the heart of psychotherapeutic practice, it is essential that trainee and practising therapists understand the distinctive contribution to our understanding of well-being that each of these professions have made. In this unique text, author Digby Tantam explores the philosophical, political, economical, psychological, medical and spiritual perspectives on well-being through a psychotherapeutic lens, explaining current research data and summarising findings. Theoretical approaches are balanced with an insight into their practical applications, showing therapists how each approach can inform their practice and make a real difference to the life satisfaction and health of their clients.

Caring for Ourselves

Ellen K. Baker
Caring for Ourselves Book PDF

Author : Ellen K. Baker
Publisher : American Psychological Association (APA)
Page : 192 pages
File Size : 55,8 Mb
Release : 2003
Category : Medical
ISBN : UOM:39015056503272

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Caring for Ourselves by Ellen K. Baker Pdf

Addresses a topic that is vitally important to therapists, offering a positive approach to enjoying their chosen profession, being the best they can be at it, and tackling or preventing burnout. The author leads the journey to self-awareness and self-care among psychology professionals. This book demonstrates a way to balance personal and professional lives by tending physical, emotional, and spiritual needs, and the need to feel connected. (PsycINFO Database Record (c) 2004 APA, all rights reserved).

Major Depressive Disorder

Yong-Ku Kim
Major Depressive Disorder Book PDF

Author : Yong-Ku Kim
Publisher : Springer Nature
Page : 555 pages
File Size : 47,8 Mb
Release : 2021-04-08
Category : Medical
ISBN : 9789813360440

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Major Depressive Disorder by Yong-Ku Kim Pdf

This book reviews all aspects of major depressive disorder (MDD), casting light on its neurobiological underpinnings and describing the most recent advances in management. The book is divided into four sections, the first of which discusses MDD from a network science perspective, highlighting the alterations in functional and structural connectivity and presenting insights achieved through resting state functional MRI and the development of neuroimaging-based biomarkers. The second section examines important diagnostic and neurobiological issues, while the third considers the currently available specific treatments for MDD, including biofeedback, neurofeedback, cognitive behavioral therapy, acceptance and commitment therapy, neuromodulation therapy, psychodynamic therapy, and complementary and alternative medicine. A concluding section is devoted to promising emerging treatments, from novel psychopharmacological therapies through to virtual reality treatment, immunotherapy, biomarker-guided tailored therapy, and more. Written by leading experts from across the world, the book will be an excellent source of information for both researchers and practitioners.

Wellness Counseling

Jonathan H. Ohrt,Philip B. Clarke,Abigail H. Conley
Wellness Counseling Book PDF

Author : Jonathan H. Ohrt,Philip B. Clarke,Abigail H. Conley
Publisher : John Wiley & Sons
Page : 355 pages
File Size : 55,9 Mb
Release : 2018-12-28
Category : Education
ISBN : 9781119535324

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Wellness Counseling by Jonathan H. Ohrt,Philip B. Clarke,Abigail H. Conley Pdf

This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in "Practitioner Spotlight" vignettes. A chapter on counselor self-care completes the book. Requests for digital versions from ACA can be found on www.wiley.com. To purchase print copies, please visit the ACA website Reproduction requests for material from boks published by ACA should be directed to [email protected]

The impact of art therapy on mental health and well-being

Helena José,Joao Apostolo,Luciano Vitorino,Luis Manuel Mota de Sousa,Martina Giusti
The impact of art therapy on mental health and well being Book PDF

Author : Helena José,Joao Apostolo,Luciano Vitorino,Luis Manuel Mota de Sousa,Martina Giusti
Publisher : Frontiers Media SA
Page : 148 pages
File Size : 40,7 Mb
Release : 2023-12-22
Category : Medical
ISBN : 9782832535080

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The impact of art therapy on mental health and well-being by Helena José,Joao Apostolo,Luciano Vitorino,Luis Manuel Mota de Sousa,Martina Giusti Pdf

In 2019 the WHO came out with a scoping review related to the evidence on the role of the arts in improving health and well-being. In the last yeast, in fact, literature has recognized the direct and indirect benefits of art in the prevention and promotion of mental and physical health and in the management and treatment of disease. Although some countries have made progress in developing policies that make use of the arts to support health and well-being, many have not yet addressed the opportunities that exist for using the arts to support health, and for others policy activities have been time limited. Nonetheless, the relationship between art and health has existed since the birth of medicine itself and has strongly influenced its history and its evolution. Art therapy is the main expression of art in health care. The integration of art in traditional health assistance paths sustains the need to have a holistic approach to health, wellness, and well-being both of patients and other stakeholders, including caregivers and healthcare professionals. Currently the main area of art therapy application is mental health with especially regards to disability, both in developmental age and in elderly and both to cognitive and physical impairment and dementia. However, it is important to remark that mental health does not only refer to mental illness, but also to people's emotional, psychological, and social well-being. These last cases have particularly worsened with the long lockdown periods due to the COVID-19 pandemic.

Counselor Self-Care

Gerald Corey,Michelle Muratori,Jude T. Austin, II,Julius A. Austin
Counselor Self Care Book PDF

Author : Gerald Corey,Michelle Muratori,Jude T. Austin, II,Julius A. Austin
Publisher : John Wiley & Sons
Page : 232 pages
File Size : 50,8 Mb
Release : 2017-12-08
Category : Education
ISBN : 9781119457411

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Counselor Self-Care by Gerald Corey,Michelle Muratori,Jude T. Austin, II,Julius A. Austin Pdf

Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life.

Bird Therapy

Joe Harkness
Bird Therapy Book PDF

Author : Joe Harkness
Publisher : Unbound Publishing
Page : 207 pages
File Size : 46,8 Mb
Release : 2019-06-13
Category : Psychology
ISBN : 9781783527748

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Bird Therapy by Joe Harkness Pdf

Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.