Wellness Simplified Herbalism From The Ground Up

Author : Krista Rahm,Skyler Rahm
Publisher : Unknown
Page : 128 pages
File Size : 54,9 Mb
Release : 2022-03-16
Category : Electronic
ISBN : 9798985958607

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Wellness Simplified! Herbalism from the Ground Up by Krista Rahm,Skyler Rahm Pdf

The complete growing & herbal medicine guide for the gardener, the herbalist, the homesteader, the farmer, and the DIYer!Wellness Simplified! Herbalism From The Ground Up is a book written by herb farmers to teach you how to grow and use medicinal herbs in your everyday life. Straightforward with simple yet effective herbal formulas and easy-to-follow recipes. This book contains 127 plant profiles that include herb energetics, tastes, ailments, flower essences, growing & harvesting information, and precautions for each herb. When you connect with nature by growing herbs and making medicine from them, you engage all of your senses. You create a relationship, connection, and understanding of the plants that stay with you for a lifetime. Learning herbal medicine is empowering, sustainable and affordable. Start your journey today!

Author : Ava Green,Kate Bensinger
Publisher : Green HopeX
Page : 128 pages
File Size : 45,5 Mb
Release : 2022-01-25
Category : Health & Fitness
ISBN : 9781956493061

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Grow Your Own Medicine: Handbook for the Self-Sufficient Herbalist by Ava Green,Kate Bensinger Pdf

Just starting to grow herbs? Then this one's for you! Learn how to grow your own medicine with this medicinal herb gardening book for beginners. If you're ready to distance yourself from Big Pharma and become naturally self-sufficient, then you've just found your pot of gold at the end of the rainbow! This book covers all the basics you NEED to know, including: 50+ Herbs and their medicinal, culinary, aromatherapy, tea and other uses How to get away from pharmaceuticals and become self-sufficient The TOP 10 mistakes people do that damages their beautiful gardens The natural way to keep pests away so your garden is endlessly flourishing Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you're already IN the garden - before you even start reading! Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. Grow your own herbal medicine to: Avoid the negative side effects of conventional medicine Become your own herbal dispensary Prevent and treat the root causes of ailments with science-backed medicinal herbs Help a friend or family member in need with your herbal first-aid kit And so much more… Dozens have thanked me as they have had success on their herbal journeys. With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. Reconnect with mother nature and let her do the rest. Don't let this opportunity pass you by. Scroll up and click "Add to Cart" now!

Author : Raymond Francis
Publisher : Health Communications, Inc.
Page : 386 pages
File Size : 47,7 Mb
Release : 2011-08-01
Category : Health & Fitness
ISBN : 9780757315503

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Never Fear Cancer Again by Raymond Francis Pdf

Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments! That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies. The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.

Author : Alma R. Hutchens
Publisher : Shambhala Publications
Page : 271 pages
File Size : 46,6 Mb
Release : 1992-11-10
Category : Health & Fitness
ISBN : 9780834824225

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A Handbook of Native American Herbs by Alma R. Hutchens Pdf

The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.

Author : Susan G. Wynn,Barbara Fougere
Publisher : Elsevier Health Sciences
Page : 736 pages
File Size : 54,7 Mb
Release : 2006-11-29
Category : Medical
ISBN : 9780323029988

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Veterinary Herbal Medicine by Susan G. Wynn,Barbara Fougere Pdf

This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.

Author : Malcolm Stuart
Publisher : Unknown
Page : 0 pages
File Size : 55,7 Mb
Release : 1994
Category : Cooking (Herbs)
ISBN : 0952296004

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The Encyclopedia of Herbs and Herbalism by Malcolm Stuart Pdf

Author : Agatha Noveille
Publisher : Simon and Schuster
Page : 288 pages
File Size : 48,6 Mb
Release : 2018-07-17
Category : Health & Fitness
ISBN : 9781507207857

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The Complete Guide to Adaptogens by Agatha Noveille Pdf

In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty—and more! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress, while also increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries—these herbs such as Rhodiola, ginseng, licorice, and more, have many heath and wellness benefits and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to boost your athleticism, or are looking for ways to elevate your healthy lifestyle, adaptogens have so much to offer for everyday well-being. In The Complete Guide to Adaptagens, you'll learn about the numerous benefits of twenty-four popular adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than seventy-five easy recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, as well as general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body’s balance, health, and vitality.

Author : Amritpal Singh
Publisher : CRC Press
Page : 440 pages
File Size : 51,9 Mb
Release : 2011-04-11
Category : Health & Fitness
ISBN : 9781439853610

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Herbalism, Phytochemistry and Ethnopharmacology by Amritpal Singh Pdf

Bridging the gap between the ancient art of herbalism and the emerging sciences of ethnopharmocology and phytopharmacotherapy, this book highlights the major breakthroughs in the history of the field and focuses on future directions in the discovery and application of herb-derived medicines. Implementing the concept of reverse pharmacology, it inte

Author : Lorinda Weatherall
Publisher : John Hunt Publishing
Page : 204 pages
File Size : 41,6 Mb
Release : 2013-11-07
Category : Body, Mind & Spirit
ISBN : 9781846949630

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Integrative Healing by Lorinda Weatherall Pdf

Taking the CAM therapists' game up a notch. A practical, common-sense guide for creating a more professional look.

Author : Jill Winger
Publisher : Flatiron Books
Page : 384 pages
File Size : 49,5 Mb
Release : 2019-04-02
Category : Cooking
ISBN : 9781250305947

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The Prairie Homestead Cookbook by Jill Winger Pdf

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Author : Alma R. Hutchens
Publisher : Shambhala Publications
Page : 424 pages
File Size : 40,9 Mb
Release : 1991-08-27
Category : Health & Fitness
ISBN : 9780834824393

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Indian Herbalogy of North America by Alma R. Hutchens Pdf

An encyclopedia of North American medicinal plants, this classic herbalist’s guide goes inside Native American herbalism and other natural healing traditions around the world For more than twenty years, this pioneering work had served as a bible for herbalists throughout the world. It is an illustrated encyclopedic guide to more than two hundred medicinal plants found in North America, with descriptions of each plant’s appearance and uses, and directions for methods of use and dosage. Native American traditions are compared with traditional uses of the same plants among other cultures where the science of herbs has flourished, particularly in Russia and China. Included is an annotated bibliography of pertinent books and periodicals.

Author : Thomas Easley,Steven Horne
Publisher : North Atlantic Books
Page : 376 pages
File Size : 46,8 Mb
Release : 2016-11-29
Category : Health & Fitness
ISBN : 9781623170806

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The Modern Herbal Dispensatory by Thomas Easley,Steven Horne Pdf

The definitive, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies. This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process.

Author : Velio Bocci
Publisher : Springer Science & Business Media
Page : 330 pages
File Size : 43,5 Mb
Release : 2010-10-05
Category : Medical
ISBN : 9789048192342

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OZONE by Velio Bocci Pdf

Oxygen-Ozone therapy is a complementary approach less known than homeopathy and acupuncture because it has come of age only three decades ago. This book clarifies that, in the often nebulous field of natural medicine, the biological bases of ozone therapy are totally in line with classical biochemistry, physiological and pharmacological knowledge. Ozone is an oxidizing molecule, a sort of super active oxygen, which, by reacting with blood components generates a number of chemical messengers responsible for activating crucial biological functions such as oxygen delivery, immune activation, release of hormones and induction of antioxidant enzymes, which is an exceptional property for correcting the chronic oxidative stress present in atherosclerosis, diabetes and cancer. Moreover, by inducing nitric oxide synthase, ozone therapy may mobilize endogenous stem cells, which will promote regeneration of ischemic tissues. The description of these phenomena offers the first comprehensive picture for understanding how ozone works and why. When properly used as a real drug within therapeutic range, ozone therapy does not only does not procure adverse effects but yields a feeling of wellness. Half the book describes the value of ozone treatment in several diseases, particularly cutanious infection and vascular diseases where ozone really behaves as a “wonder drug”. The book has been written for clinical researchers, physicians and ozone therapists, but also for the layman or the patient interested in this therapy.

Author : Llewellyn,Elizabeth Barrette,Diana Rajchel,James Kambos,Thea Fiore-Bloom,Charlie Rainbow Wolf,Natalie Zaman,Suzanne Ress,Annie Burdick,Linda Raedisch,Mireille Blacke,Holly Bellebuono,Vannoy Gentles Fite,Monica Crosson,Divina Cornick,Kathy Vilim,Autumn Damiana,Anne Sala,Sandra Kynes,Susan Pesznecker,Rachael Witt,Kathy Martin,Kristen Schuhmann,JD Hortwort
Publisher : Llewellyn Worldwide
Page : 186 pages
File Size : 46,7 Mb
Release : 2020-07-08
Category : Body, Mind & Spirit
ISBN : 9780738763668

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Llewellyn's 2021 Herbal Almanac by Llewellyn,Elizabeth Barrette,Diana Rajchel,James Kambos,Thea Fiore-Bloom,Charlie Rainbow Wolf,Natalie Zaman,Suzanne Ress,Annie Burdick,Linda Raedisch,Mireille Blacke,Holly Bellebuono,Vannoy Gentles Fite,Monica Crosson,Divina Cornick,Kathy Vilim,Autumn Damiana,Anne Sala,Sandra Kynes,Susan Pesznecker,Rachael Witt,Kathy Martin,Kristen Schuhmann,JD Hortwort Pdf

Llewellyn's Herbal Almanac offers a wide variety of practical ideas on how to benefit from nature's most versatile plants. With hands-on projects, fresh ideas, and tips and techniques, this guide is designed for herb enthusiasts of all skill levels. It also features innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore. This year's edition also includes profiles for ginger, rhubarb, chamomile, sunflower, and comfrey and articles on: Aromatics for Nervous, Respiratory, and Digestive Systems • Edible Wild Herbs and Grasses • Swedish Princess Cake with Matcha • Chewable Herbal Pills • Late-Season Herb Gardening • Italian Citrus Fruits • Soup Garden • Tinctures • Crafting with Recycled Materials • Herbal Bath Recipes • The Gardens of Pompeii • Gourmet Herbal Sandwiches • Conservation Plants • Homemade Herbal Scrubs • And Much More

Author : Yanze Liu,Zhimin Wang,Junzeng Zhang
Publisher : Springer Science & Business Media
Page : 802 pages
File Size : 52,6 Mb
Release : 2015-05-18
Category : Technology & Engineering
ISBN : 9783211994481

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Dietary Chinese Herbs by Yanze Liu,Zhimin Wang,Junzeng Zhang Pdf

This work presents up-to-date information on chemical, pharmacological, clinical studies and historical uses of common dietary Chinese herbs. Authored by native experts in the field, the reader is introduced to each herb with a brief chronological review of Chinese literature on dietary herb uses, with chapters dedicated to each selected herb including color photos for each herb. In addition, Chinese characters as well as the Latin botanical name indices, and chemical structures for the known active compounds are also provided. The clear layout examines the health benefits that have been studied for centuries, including current clinical and toxicological data. A wide range of Traditional Chinese Medicine (TCM) herbs are investigated for their suitability into daily diets for maintaining general wellness or disease prevention. In the past decades, natural health products, dietary supplements, functional foods, or nutraceuticals have emerged in the West due to the increasing demand for non-pharmaceutical healthcare products. Traditional Chinese Medicine disease prevention and treatment incorporates the use of foods, and herbal medicine in an integrated manner, and thus the dietary Chinese herbs in used in TCM for thousands of years could be sources for developing new, effective, and safe ingredients to capture the rapidly expanding opportunity in the global market place.