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What If I Know My Feelings Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of What If I Know My Feelings book. This book definitely worth reading, it is an incredibly well-written.
Author : Michelle Nelson-Schmidt
Publisher : Kane/Miller Book Publishers
Page : 0 pages
File Size : 52,5 Mb
Release : 2019
Category : Juvenile Fiction
ISBN : 1610678559
The Whatif Monster learns about feelings.
Author : Holde Kreul
Publisher : Simon and Schuster
Page : 32 pages
File Size : 40,6 Mb
Release : 2018-04-03
Category : Juvenile Nonfiction
ISBN : 9781510735354
Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.
Author : Laurie Berkner
Publisher : Scholastic Inc.
Page : 34 pages
File Size : 41,6 Mb
Release : 2007
Category : Children's songs
ISBN : 9780439429153
Kids will read and sing along as feelings come to life in The Story of My Feelings. Growing up is a tough job, and it is important to embrace laughing, sighing, crying, and yelling. Fun and engaging illustrations by Caroline Jayne Church accompany the lyrics and add a vibrancy to the CD. You know you'll feel better after you read and sing The Story of My Feelings!
Author : Jonice Webb
Publisher : Morgan James Publishing
Page : 250 pages
File Size : 40,8 Mb
Release : 2012-10-01
Category : Self-Help
ISBN : 9781614482420
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Author : Qalandar Nawaz
Publisher : Notion Press
Page : 138 pages
File Size : 55,7 Mb
Release : 2016-08-10
Category : Fiction
ISBN : 9781945621406
It isn’t that easy to get a girl in this era; actually getting one is easy but maintaining a relationship is not! Because it’s too expensive! One girl would cost half of your salary and most of your time; it’s obvious that to make a girl fall in love with you, you have to give her time and you have to spend money on her. For every occasion she comes across in her life you need to spend—it could be her birthday, anniversary of your relationship, Valentine’s day, Women’s day, etc. What is worse is that you should celebrate even her dog’s birthday, her friend’s birthday, etc. On her friend’s birthday of course just be with her, but don’t ever flirt with her best friends. But still she expects you to buy gifts for her friend on her birthday, which has to be given on behalf of you both and what not! As far as I know Rahil has been doing all of these!
Author : Ritu Bhasin
Publisher : Unknown
Page : 193 pages
File Size : 55,5 Mb
Release : 2017
Category : Authenticity (Philosophy)
ISBN : 177501620X
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Author : Amen Kaur
Publisher : FriesenPress
Page : 38 pages
File Size : 50,8 Mb
Release : 2021-02-05
Category : Self-Help
ISBN : 9781525594236
Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it. Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm. This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, “choose your own emotion” lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions. Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress—no matter your age.
Author : Eva Brann
Publisher : Paul Dry Books
Page : 558 pages
File Size : 47,8 Mb
Release : 2008
Category : Philosophy
ISBN : 9781589880467
Eva Brann considers what the great philosophers on the passions and feelings have thought and written about them. She examines the relevant work of Plato, Aristotle, the Stoics, Aquinas, Descartes, Spinoza, Adam Smith, Hume, Kierkegaard, and Heidegger, and also includes a chapter on contemporary studies on the brain. This book provides a comprehensive look at this pervasive and elusive topic.
Author : Leonard Mlodinow
Publisher : Pantheon
Page : 273 pages
File Size : 47,6 Mb
Release : 2022-01-11
Category : Science
ISBN : 9781524747596
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Author : Cara Natterson
Publisher : Simon and Schuster
Page : 112 pages
File Size : 40,5 Mb
Release : 2021-02-16
Category : Juvenile Nonfiction
ISBN : 9781683371748
You're growing up—and so are your feelings and emotions. As you enter puberty, not only is your body changing, but so are your emotions. You might feel your emotions more strongly or have new feelings you don't know how to talk about. From the author of the bestselling Guy Stuff: The Body Book for Boys, this book will help you learn to identify all the feelings you have, from anger to sadness to embarrassment to happiness. Then use the tips inside for managing and expressing your emotions in positive ways.
Author : Susan David
Publisher : Penguin
Page : 290 pages
File Size : 53,7 Mb
Release : 2016-09-06
Category : Business & Economics
ISBN : 9780698404120
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Author : Michael Bennett, MD,Sarah Bennett
Publisher : Simon and Schuster
Page : 384 pages
File Size : 53,6 Mb
Release : 2015-09
Category : Psychology
ISBN : 9781476789996
The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.
Author : Joyce Meyer
Publisher : Hachette UK
Page : 167 pages
File Size : 53,8 Mb
Release : 2011-09-06
Category : Business & Economics
ISBN : 9781455505081
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Author : Catherine Hernandez
Publisher : HarperCollins
Page : 43 pages
File Size : 50,5 Mb
Release : 2022-05-17
Category : Juvenile Fiction
ISBN : 9781443464307
A picture book about how we can show love to difficult feelings, from the acclaimed author of M Is for Mustache: A Pride ABC Book and I Promise When you’re someplace unfamiliar How do you feel? Does your feeling live in your tummy where strange creatures roam in fields of prickly grass? Does it want to burrow its head deep in the sand where no one can find it? In Catherine Hernandez’s new picture book, young readers are encouraged to show compassion to themselves, their families and their communities, and to imagine where inside themselves they keep their feelings. Championing young people for weathering the storms of their many emotions and trying their best, Where Do Your Feelings Live? is a gentle celebration of all the tricky feelings that make us who we are. This buoyant and touching text is brought vibrantly to life by illustrations from Quebec artist Myriam Chery.
Author : J. Alasdair Groves,Winston T. Smith
Publisher : Crossway
Page : 244 pages
File Size : 41,9 Mb
Release : 2019-03-14
Category : Religion
ISBN : 9781433557859
How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don't always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human—and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions—even the more difficult ones like fear, anger, shame, guilt, and sorrow—so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.