What It Takes To Make It Through

Author : ASR Suicide Studies Collective
Publisher : FriesenPress
Page : 183 pages
File Size : 45,8 Mb
Release : 2021-08-17
Category : Psychology
ISBN : 9781525566301

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What It Takes to Make It Through by ASR Suicide Studies Collective Pdf

“When I am suicidal, all rational thinking dissolves and black and white thinking prevails. It’s all or nothing, everyone or no one, never or forever. There is no room for sometimes, maybe, or less than perfect.” Let’s have a real conversation about suicide. It reflects a tragic loss of hope. It often raises more questions than can be answered. It moves across time into generations. So many are affected, and their stories of raw experience are often hidden in the threads of stigma. We want to amplify these voices. We put out a public call inviting individuals who have been touched by suicide through contemplation, attempt, or loss to share their unfiltered, personal journeys. These stories were collected as part of the Storybook Project, through the Arthur Sommer Rotenberg (ASR) Suicide & Depression Studies Program at St. Michael’s Hospital in Canada. What It Takes to Make It Through, published through the Storybook Project, is a moving and inspiring collection of short stories about suicide and is accompanied by essays from practitioners in the field. In connecting with these powerful stories of loss, resilience, and hope, we invite you to shift your perceptions of suicide, and be open to the struggle and grief of others. 100% of the proceeds from this book will go to the ASR Program to support suicide research and education initiatives. “There is hope for you. It doesn’t have to be about saving the world, although that’s cool too, and something you still like to think about. It can just be about saving yourself. That is enough. You are enough. You’re still here, and I’m glad.”

Author : Eve Light Honthaner
Publisher : Taylor & Francis
Page : 389 pages
File Size : 40,9 Mb
Release : 2013-07-18
Category : Business & Economics
ISBN : 9781136069024

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Hollywood Drive by Eve Light Honthaner Pdf

"Hollywood Drive: What is Takes to Break in, Hang in & Make it in the Entertainment Industry is the essential guide to starting and succeeding at a career in film and TV. Written by a Hollywood insider, Eve Honthaner's invaluable advice will give those attempting to enter and become successful in the entertainment industry the edge they need to stand out among the intense competition." "Hollywood Drive goes beyond what it takes to get you foot in the door by offering you the tools, attitude, philosophy and road map you'll need to give yourself a good fighting chance at success - whether you're looking for you very first job or for a strategy to move your career to the next level. This book will allow you to proceed with your eyes wide open, knowing exactly what to expect."

Author : Krista Hennebury
Publisher : Martingale
Page : 112 pages
File Size : 55,9 Mb
Release : 2015-02-10
Category : Crafts & Hobbies
ISBN : 9781604684889

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Make It, Take It by Krista Hennebury Pdf

If sewing with friends sparks your creative passion, jump-start your next retreat or sew-in with the projects in this well-curated collection. Organize your sewing tools and supplies with nine make-ahead projects; then choose from seven more projects to stitch for fun, alongside your friends. Twelve expert designers share their inspiring ideas for sewists on the go. Make everything from equipment totes, a needle case, crafter's apron, and sewing machine mat to striking quilts, place mats, a pillow, and table runner Enjoy retreat anecdotes and advice from the pattern designers Relax and rejuvenate as you create something fabulous for yourself or your creative friends

Author : Lara Casey
Publisher : HarperChristian + ORM
Page : 236 pages
File Size : 48,8 Mb
Release : 2015-01-06
Category : Self-Help
ISBN : 9780718022396

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Make it Happen by Lara Casey Pdf

You were created for a purpose, and it's time to make it happen. Make It Happen is the story of how I surrendered my fear, took the leap, and got a life. In my case, a perfectly imperfect, fulfilling life as a mama, a working woman, and a grateful wife. This is the story of how I chose to make "it"—a greater purpose than mine—happen, and how you can too. Make It Happen is for women who find themselves worried, anxious, and completely overwhelmed by the constant chase for perfection those seeking the courage to jump into a new venture working women who are struggling to "do it all" weary wives and moms looking for relief from burning the candle at both ends anyone who dreams of a life lived not by accident, but on purpose Your time has come to take a leap of faith. Join me as we surrender our fears, end the chase for perfection, and say yes to cultivating the meaningful lives God desires for us. You know all those things you've always wanted to do?You should go do them.

Author : Josh Kaufman
Publisher : Penguin
Page : 288 pages
File Size : 54,7 Mb
Release : 2013-06-13
Category : Self-Help
ISBN : 9781101623046

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The First 20 Hours by Josh Kaufman Pdf

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Author : Simon Sinek
Publisher : Penguin
Page : 258 pages
File Size : 50,8 Mb
Release : 2009-10-29
Category : Business & Economics
ISBN : 9781101149034

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Start with Why by Simon Sinek Pdf

The inspiring, life-changing bestseller by the author of LEADERS EAT LAST and TOGETHER IS BETTER. In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY -- the third most popular TED video of all time. Sinek starts with a fundamental question: Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Author : Marianne Schnall
Publisher : Seal Press
Page : 256 pages
File Size : 45,5 Mb
Release : 2013-11-05
Category : Political Science
ISBN : 9781580054973

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What Will It Take to Make A Woman President? by Marianne Schnall Pdf

“I would love for my younger fans to read What Will It Take to Make a Woman President? by Marianne Schnall. It’s a collection of interviews and essays by great women, including Maya Angelou, Gloria Steinem, and Melissa Etheridge. They will inspire you to become a better leader.” —Beyoncé Prompted by a question from her eight-year-old daughter during the 2008 election of Barack Obama—“Why haven’t we ever had a woman president?”—Marianne Schnall set out on a journey to find the answer. A widely published writer, author, and interviewer, and the Executive Director of Feminist.com, Schnall began looking at the issues from various angles and perspectives, gathering viewpoints from influential people from all sectors. What Will It Take to Make A Woman President? features interviews with politicians, public officials, thought leaders, writers, artists, and activists in an attempt to discover the obstacles that have held women back and what needs to change in order to elect a woman into the White House. With insights and personal anecdotes from Sheryl Sandberg, Maya Angelou, Gloria Steinem, Nancy Pelosi, Nicholas Kristof, Melissa Etheridge, and many more, this book addresses timely, provocative issues involving women, politics, and power. With a broader goal of encouraging women and girls to be leaders in their lives, their communities, and the larger world, Schnall and her interviewees explore the changing paradigms occurring in politics and in our culture with the hope of moving toward meaningful and effective solutions—and a world where a woman can be president.

Author : Nicole Gauder
Publisher : Nicole Gauder
Page : 53 pages
File Size : 53,8 Mb
Release : 2023-09-22
Category : Self-Help
ISBN : 9781738630226

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What It Takes To Make It by Nicole Gauder Pdf

Are you looking for the secret to unlocking your true potential and taking your life to the next level? This book will help you do just that! What It Takes To Make It is a guide to powerful change and transformation. Life is a vast ocean of waves, encompassing both highs and lows. Inevitably, challenges will arise on your journey. However, the silver lining is that you possess the incredible power to conquer these obstacles and make life work in your favor. The book is designed to provide you with the essential tips and techniques that will facilitate your ability to break free from mental traps hindering your goals. Through the right awareness, you will attain clarity, focus, and understanding of your life's purpose. Moreover, you'll harness the potential of your own energy to instigate positive transformations and establish a solid framework for achieving success. Discover the limitless potential that resides within you, unlocking the secrets to achieving your wildest dreams. Along this transformative path, you will not only seize control of your life but also experience the emotional rewards that accompany true empowerment. You will learn to harness your own energy, causing positive changes that ripple across all facets of your existence. Inside these pages, you will learn... • The secrets to unlocking your true potential • Strategies for how to break out of mental traps • How to reap the emotional rewards by taking command over your life • Tips to gain control of your thoughts and feelings • And much more.

Author : Taylor Jenkins Reid
Publisher : Simon and Schuster
Page : 400 pages
File Size : 55,6 Mb
Release : 2017-06-13
Category : FICTION
ISBN : 9781501139239

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The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid Pdf

The epic adventures Evelyn creates over the course of a lifetime will leave every reader mesmerized. This wildly addictive journey of a reclusive Hollywood starlet and her tumultuous Tinseltown journey comes with unexpected twists and the most satisfying of drama.

Author : Edwin Ferraro
Publisher : Page Publishing Inc
Page : 178 pages
File Size : 45,5 Mb
Release : 2020-01-20
Category : Biography & Autobiography
ISBN : 9781646285556

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If I Could Take It, I Will Make It by Edwin Ferraro Pdf

I know that to see the truth in myself and the things to work on myself are the most important. The sooner we see the things, the better person we can become. This is to show how we can all come through the tough times. We battle with a smile. Even though we might not see it right away, we all have this inside of ourselves. I try to show with my personality and smiles to others, even on the tough days, to try and help people through their tough times, to have the self-awareness to constantly try and be the best version of myself possible. It's about who we become and what we can give back.

Author : Christine O'Donnell
Publisher : St. Martin's Press
Page : 368 pages
File Size : 49,7 Mb
Release : 2011-08-16
Category : Political Science
ISBN : 9781429995795

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Troublemaker by Christine O'Donnell Pdf

The 2010 candidate for Senate—and established political "troublemaker"*--voices the quiet anger in America today: where it comes from, what it's asking for, and where it's going from here *Time Magazine From the moment she upset a heavily-favored incumbent in the primary for the special election to fill the Senate seat vacated by Joe Biden, Christine O'Donnell made headlines. Though she didn't win the general election, O'Donnell did win the designation of 2010's Most Covered Candidate. And what people were talking about wasn't just gossip: they responded to a fresh, unencumbered voice that appealed to voter frustration with politics—and politicians—as usual. America's strength lies in its government "by the people, for the people", but too many of those people feel they are now just labeled featureless residents of "flyover country", told what to think and what they can and cannot do by an entrenched, reigning class of elites. O'Donnell's candidacy gave hope that the voices of real people—the people—not only can be heard but can also become a force. Part of this hope is invested in the nascent Tea Party, but most of it is invested in individual voters who are willing to work hard and make sacrifices for what they believe in, not what backroom dealing and a bloated federal government has mandated is good for them. Troublemaker is about where O'Donnell comes from—the Philadelphia suburbs with five kids to a room—and what she weathered in the 2010 election. But the core of the book is a clear, straightforward discussion of an America that yearns to embrace freedom and opportunity through personal responsibility, and how it is hamstrung and stymied by excessive regulation, taxation, and the sanctimony of a "nanny state." And Troublemaker will deliver an important, rousing message about what we do with the quiet anger in America today: where we can go, and how strong we can be, from here. Warning readers that challenging the status quo makes the political establishment push back, O'Donnell wants to build a movement that will continue to goad it. It's practical, too, since O'Donnell believes in power through participation: it's not enough to grumble about how things are going; pitch in and try to change things if you care. O'Donnell details how she participated by running for high office as an everywoman, but also shows how attending town council meetings, organizing a petition drive, making an effort to meet a staffer in your local representative's office, or simply reading the minutes from your community board can make a difference.

Author : George Orwell
Publisher : Renard Press Ltd
Page : 15 pages
File Size : 46,5 Mb
Release : 2021-01-01
Category : Literary Collections
ISBN : 9781913724269

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Why I Write by George Orwell Pdf

George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

Author : Dale Carnegie
Publisher : Sristhi Publishers & Distributors
Page : 272 pages
File Size : 55,8 Mb
Release : 2020-10-12
Category : Self-Help
ISBN : 9788194790891

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How to Win Friends and Influence People by Dale Carnegie Pdf

Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success. Having helped millions of readers from the world over achieve their goals, the clearly listed techniques and principles will be the answers to all your questions.

Author : Shelton L. Smith
Publisher : Sword of the Lord Publishers
Page : 52 pages
File Size : 43,5 Mb
Release : 1997
Category : Electronic
ISBN : 0873987497

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SBC Conservative "take-over" Not a "make-over" by Shelton L. Smith Pdf

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 52,5 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.