When Making Others Happy Is Making You Miserable

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When Making Others Happy Is Making You Miserable

Author : Karen Ehman
Publisher : Zondervan
Page : 224 pages
File Size : 53,8 Mb
Release : 2021-08-03
Category : Religion
ISBN : 9780310347590

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When Making Others Happy Is Making You Miserable by Karen Ehman Pdf

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.

Keep It Shut

Author : Karen Ehman
Publisher : HarperChristian + ORM
Page : 233 pages
File Size : 40,5 Mb
Release : 2015-01-06
Category : Religion
ISBN : 9780310339656

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Keep It Shut by Karen Ehman Pdf

Kind, encouraging, and humorous, Karen Ehman helps us learn the essential practice of using our words more effectively--alleviating heartache and regret, reducing relational tension and conflict, lessening our stress levels, and growing our relationship with God. From Bible times to modern times women have struggled with their words. What to say and how to say it. What not to say. When it is best to remain silent. And what to do when you've said something you wish you could now take back. In this book a woman whose mouth has gotten her into loads of trouble shares the hows (and how-not-tos) of dealing with the tongue. Beyond just a "how not to gossip" book, this book explores what the Bible says about the many ways we are to use our words and the times when we are to remain silent. Karen will cover using our speech to interact with friends, co-workers, family, and strangers as well as in the many places we use our words in private, in public, online, and in prayer. Even the words we say silently to ourselves. She will address unsolicited opinion-slinging, speaking the truth in love, not saying words just to people-please, and dealing with our verbal anger. Christian women struggle with their mouths. Even though we know that Scripture has much to say about how we are--and are not--to use our words, this is still an immense issue, causing heartache and strain not only in family relationships, but also in friendships, work, and church settings. Also available: Keep It Shut small group video study and study guide.

Pressing Pause

Author : Karen Ehman,Ruth Schwenk
Publisher : HarperChristian + ORM
Page : 257 pages
File Size : 50,9 Mb
Release : 2016-03-29
Category : Religion
ISBN : 9780310356394

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Pressing Pause by Karen Ehman,Ruth Schwenk Pdf

Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it's time you pressed pause and took a moment for yourself. Pressing Pause offers you a calm way to start your day, to refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. With these 100 encouraging devotions, moms will: Begin each day with Scripture Draw on God's powers by discovering His Word Learn practical ways to love and serve Pressing Pause is perfect for: Any mother wanting to approach each day with a positive mindset and develop a closer relationship with God Motivational gifts, birthdays, Mother's Day, or Christmas Moms, ages 25-50 Whether you're juggling a career, kids' schedules, and church commitments or you're covered in spit-up and anxious about what the next 18 years might hold, you can carve out a few quiet moments to rejuvenate your spirit.

How to Be Miserable

Author : Randy J. Paterson
Publisher : New Harbinger Publications
Page : 240 pages
File Size : 43,6 Mb
Release : 2016-05-01
Category : Self-Help
ISBN : 9781626254084

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How to Be Miserable by Randy J. Paterson Pdf

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Keep Showing Up

Author : Karen Ehman
Publisher : Zondervan
Page : 225 pages
File Size : 41,7 Mb
Release : 2019-02-26
Category : Religion
ISBN : 9780310347651

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Keep Showing Up by Karen Ehman Pdf

Discover how your differences can become the strength of your marriage in this real-life guide to both living with and loving your spouse. It is true that opposites attract--for a while. But often as the years go by in our marriages, opposites may also begin to attack. The habits and characteristics we once found endearing about our significant other are the exact things that drive us crazy years later! Whether you and your spouse disagree about finances, parenting, or how to load the dishwasher, your differences don't need to divide you. They can actually bring you closer together--and closer to God. In Keep Showing Up, Karen Ehman shows you . . . How to play to each other's strengths as you work on your own weaknesses The difference between having a soul mate and having a sole mate How to become a faithful forgiver who also forgets Strategies for avoiding the social media comparison trap Why it's dangerous to mimic a friend's marriage How to unearth the magic in the mundane Why a spouse who drives you crazy can drive you straight to Jesus Throughout Keep Showing Up, Karen also includes ideas to implement in your marriage right now, such as powerful statements to speak to your spouse, date-night-on-a-shoestring suggestions, and discussion starters.

Settle My Soul

Author : Karen Ehman,Ruth Schwenk
Publisher : Zondervan
Page : 257 pages
File Size : 52,5 Mb
Release : 2019-03-26
Category : Religion
ISBN : 9780310095415

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Settle My Soul by Karen Ehman,Ruth Schwenk Pdf

Are your days full? Are you tired and craving quiet for your soul? You're not alone. If days filled with obligations and never-ending to-do lists leave you feeling anxious and overwhelmed, you can find the peace your soul longs for. In Settle My Soul, authors Karen Ehman and Ruth Schwenk invite you to carve out a few moments in your day to deepen your relationship with the Lord through 100 encouraging devotions. Karen and Ruth are women who understand all that you're juggling, and they desire for you to experience the refreshment that comes only from the Lord. Settle My Soul is the companion to the best-selling devotional Pressing Pause. With just a few minutes, you can connect with God, set aside your busyness and worries, center your thoughts on Him and His Word, and restore your peace of mind. Each devotional includes a brief but meaningful devotional message, applicable scripture, guided prayer, and reflection questions. Throughout the book you'll also find journaling pages for deeper reflection. Perfect gift for birthdays and Mother's Day. Over 100,000 copies sold! Settle My Soul was named the 2020 ECPA Christian Book Award winner for the Devotion and Gift category. Your life is loud. But if you will just press pause for a few minutes each day, you can discover what Jesus longs to give you: His peace.

When Pleasing Others Is Hurting You

Author : David Hawkins
Publisher : Harvest House Publishers
Page : 241 pages
File Size : 45,6 Mb
Release : 2010-07-01
Category : Religion
ISBN : 9780736939904

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When Pleasing Others Is Hurting You by David Hawkins Pdf

You want to do the right thing—to take care of your family, to be a good employee, to "be there" for your friends. And you're good at it. Everyone knows they can depend on you—so they do. But are you really doing what's best for them? And what about you—are you growing? Are you happy and relaxed? Are you excited about your gifts and your calling, or do you sometimes think, "I don't even know what I want anymore." Find out why you have trouble saying no. Learn why you feel accepted only when you are producing. And finally experience the deep joy and peace that come with serving other people out of your abundance, not out of your need.

Hoping for Happiness

Author : Barnabas Piper
Publisher : The Good Book Company
Page : 135 pages
File Size : 47,5 Mb
Release : 2020-10-01
Category : Religion
ISBN : 9781784985462

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Hoping for Happiness by Barnabas Piper Pdf

Everyone wants to be happy, and we all pursue happiness in different ways. Some people are thrill-seekers; others are homebodies. Some people are loners; others love big families or communities. Some people express things creatively; others consume what is created. Some sing; others listen to music. Whatever we find happiness in, we are united by our desire for work that matters and relationships that fulfil. As Christians, we often fall into the trap of basing our hopes on earthly things, even when we know they only make us happy for a short time. But how are we to experience happiness in this life? How do we avoid expecting too much of earthly things and being disappointed, or expecting too little and becoming cynics? In this book, recovering cynic Barnabas Piper helps us to throw off both the unrealistic expectations that end in disappointment and the guilty sense that Christians are not meant to have fun. He shows how having a clear view of the reality of the fall and the promise of redemption frees us to live a life that's grounded, hopeful and genuinely happy.

How to Be Perfectly Unhappy

Author : The Oatmeal,Matthew Inman
Publisher : Andrews McMeel Publishing
Page : 48 pages
File Size : 55,6 Mb
Release : 2017-10-31
Category : Humor
ISBN : 9781449488598

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How to Be Perfectly Unhappy by The Oatmeal,Matthew Inman Pdf

In How To Be Perfectly Unhappy, Inman explores the surprising benefits of forgetting about “happiness,” and embracing instead the meaningful activities that keep us busy and interested and fascinated.

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 44,8 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 54,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

Author : Albert Ellis
Publisher : Kensington Publishing Corp.
Page : 236 pages
File Size : 47,7 Mb
Release : 2012-07-11
Category : Psychology
ISBN : 9780806536538

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How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, by Albert Ellis Pdf

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
Page : 168 pages
File Size : 42,8 Mb
Release : 2017-04-18
Category : Self-Help
ISBN : 9781941529621

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The Angry Therapist by John Kim Pdf

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

When Am I Going to be Happy?

Author : Penelope Russianoff
Publisher : Bantam
Page : 0 pages
File Size : 53,8 Mb
Release : 1988
Category : Psychology
ISBN : 0553050540

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When Am I Going to be Happy? by Penelope Russianoff Pdf

Discusses the negative emotional habits that cause unhappiness--including guilt, anger, depression, loneliness, and jealousy--and offers hope and practical techniques to change these negative behaviors

Calm My Anxious Heart

Author : Linda Dillow
Publisher : NavPress
Page : 249 pages
File Size : 45,6 Mb
Release : 2020-10-01
Category : Religion
ISBN : 9781641583022

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Calm My Anxious Heart by Linda Dillow Pdf

Over 500,000 copies sold Fear and anxiety tend to creep into all areas of women’s lives. We worry about our children, our friends, our careers, our families, our spouses―and the list goes on. It can be a constant struggle to let go and be free from the burden of worry. Designed to help you finally experience the calm and contentment that the Bible promises, Calm My Anxious Heart is an established and time-tested classic. Filled with solid encouragement and practical help for soothing and processing anxiety, it offers meaningful and helpful ways to refresh your spirit with Scripture and calming insight. Experience the contentment and joy that comes from trusting God, whether it is through: Contentment in circumstances Contentment in self-image Contentment in relationships Trusting God with your questions and worries Now including a 10-week Bible study to help you dig deeper, and a companion journal designed to help you embrace the present and live with joy. “An incredible tool for anyone seeking to find rest in an anxious and ambitious world.” —Priscilla Shirer, Bible teacher and author “A timeless treasure whether you are in a season of great stress or navigating the challenges of daily life.” —Dr. Juli Slattery, psychologist, cofounder of Authentic Intimacy