When We Re 64

Author : Louise Ansari
Publisher : Bloomsbury Publishing
Page : 209 pages
File Size : 49,5 Mb
Release : 2019-09-19
Category : Self-Help
ISBN : 9781472960696

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When We're 64 by Louise Ansari Pdf

The essential guide to making sure you have a fabulous later life. You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement, to volunteering, where to live and what kind of housing you'll need. It covers how to stay healthy – and still live a full life if you get a health condition – and reveals how your attitude to ageing could actually increase your lifespan. There are sections on relationships with family and friends, as well as caring for older relatives and how to tackle loneliness. Packed with expert advice and new evidence and tips on how to age well, this route map will help you plan and prepare for the future.

Author : David Haber, PhD
Publisher : Springer Publishing Company
Page : 504 pages
File Size : 54,7 Mb
Release : 2016-03-28
Category : Social Science
ISBN : 9780826131898

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Health Promotion and Aging by David Haber, PhD Pdf

The seventh edition of this classic text champions healthy aging by demonstrating how to prevent or manage disease and make large-scale improvements toward health and wellness in the older adult population. The text synthesizes state-of-the-art research findings—providing convincing evidence that health promotion truly works—with practical, effective strategies. Encompassing important research results that supplant prior recommendations, this new edition provides updated best practices and strategies to ensure the active participation of older adults in all aspects of life. Completely reorganized for ease of use, this textbook features updated demographics and rankings for leading causes of death, new blood pressure screening guidelines and data on obesity and diabetes, updated exercise regimens, older-driver statistics and innovations such as the driverless car, cautions regarding ineffective brain-training programs, and more. Highly practical, the text includes health-promoting tools, resource lists, assessment tools, illustrations, checklists, and tables. Additionally, the book includes key terms and learning objectives at the start of each chapter, along with thought-provoking questions and reflection boxes. An Instructor’s Manual and PowerPoint slides are available to facilitate teaching. New to the Seventh Edition: Provides updated blood pressure, cholesterol, Ductal Carcinoma In Situ (DCIS), and lung cancer screening guidelines Presents updates on exercise regimens ranging from yoga to the tango Expands and updates section on emotional regulation and conflict resolution skills with aging Discusses Boomer Entrepreneurism Provides new policy recommendations including student loan debt among older adults Expands gerotechnology and smart home innovations Updates on “Obamacare” and health care delivery recommendations Addresses “Buyer Beware” regarding brain-training programs Expands global aging and LGBT aging content

Author : Anonim
Publisher : Unknown
Page : 846 pages
File Size : 48,9 Mb
Release : 1897
Category : Mormon Church
ISBN : WISC:89073243339

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The Latter-Day Saints' Millennial Star by Anonim Pdf

Author : Michigan. State Board of Corrections and Charities
Publisher : Unknown
Page : 776 pages
File Size : 51,6 Mb
Release : 1877
Category : Public welfare
ISBN : MINN:31951002234225L

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Report of the Board of State Commissioners for the General Supervision of Charitable, Penal, Pauper, and Reformatory Institutions by Michigan. State Board of Corrections and Charities Pdf

Author : Anonim
Publisher : Unknown
Page : 464 pages
File Size : 54,9 Mb
Release : 1885
Category : Electronic
ISBN : HARVARD:32044102981024

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Transactions of the British Dental Association by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 742 pages
File Size : 45,6 Mb
Release : 1896
Category : Photography
ISBN : UOM:39015016493754

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Photographic Times by Anonim Pdf

Author : Boston (Mass.). Registry Department
Publisher : Unknown
Page : 336 pages
File Size : 44,6 Mb
Release : 1886
Category : Boston (Mass.)
ISBN : UCAL:B3496174

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Records Relating to the Early History of Boston ... by Boston (Mass.). Registry Department Pdf

Author : Anonim
Publisher : Unknown
Page : 896 pages
File Size : 43,8 Mb
Release : 1884
Category : Electronic
ISBN : BSB:BSB11521461

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Nature by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 1076 pages
File Size : 47,7 Mb
Release : 1897
Category : Electronic
ISBN : BSB:BSB11788319

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Transactions of the Royal Society of Edinburgh. 38.1897. [NBM/Mikrofilm] by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 1078 pages
File Size : 51,7 Mb
Release : 1893
Category : Law
ISBN : STANFORD:36105061292061

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The Irish Law Times and Solicitors' Journal by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 788 pages
File Size : 41,9 Mb
Release : 1897
Category : Medicine
ISBN : MINN:31951000283502C

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The American Journal of the Medical Sciences by Anonim Pdf

Author : Duke of Clarence and Avondale Albert Victor Christian Edward
Publisher : Unknown
Page : 734 pages
File Size : 42,7 Mb
Release : 1886
Category : Electronic
ISBN : BML:37001103673716

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The Cruise of Her Majesty's Ship "Bacchante" by Duke of Clarence and Avondale Albert Victor Christian Edward Pdf

Author : Providence (R.I.) School Committee
Publisher : Unknown
Page : 148 pages
File Size : 43,5 Mb
Release : 1905
Category : Electronic
ISBN : UOM:39015076594822

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Annual Report by Providence (R.I.) School Committee Pdf

Author : Anonim
Publisher : Unknown
Page : 452 pages
File Size : 41,6 Mb
Release : 1870
Category : Agriculture
ISBN : PRNC:32101050722493

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Southern Cultivator by Anonim Pdf

Author : Eliakim Littell,Robert S. Littell
Publisher : Unknown
Page : 844 pages
File Size : 44,5 Mb
Release : 1870
Category : Electronic
ISBN : IND:32000000701203

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Littell's Living Age by Eliakim Littell,Robert S. Littell Pdf