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Author : Aaron Goldberg
Publisher : UoM Custom Book Centre
Page : 115 pages
File Size : 46,9 Mb
Release : 2011-04-15
Category : Fiction
ISBN : 9780980770162
Author : Gary Lundberg,Joy Lundberg
Publisher : Penguin
Page : 340 pages
File Size : 42,6 Mb
Release : 2000-05-01
Category : Psychology
ISBN : 9781101199572
In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.
Author : Dr. Shon Neyland
Publisher : AuthorHouse
Page : 133 pages
File Size : 47,5 Mb
Release : 2018-01-08
Category : Religion
ISBN : 9781546215516
When is enough, enough in a relationship? Marriage can be the most blissful relationship we can experience on earth, yet it canat the same timebe the most challenging endeavor. In Loving When You Dont Feel Like It, Dr. Shon Neyland provides practical insights into discovering and applying unconditional love in relationships. It is more common to do unto others as they have done unto you. Unfortunately, this kind of thinking has certainly eroded the concept of forgiveness, grace, and mercy. If we are honest, we have to acknowledge that unconditional love is really hard to seize and fully implement, as our natural tendency is to protect ourselves even at the risk of losing the one we love. Unconditional love is the ingredient that many are missing in their relationships, and this book provides the blueprint to build that kind of love.
Author : Cara Goodwin
Publisher : Rockridge Press
Page : 48 pages
File Size : 43,5 Mb
Release : 2021-06-15
Category : Family & Relationships
ISBN : 1648766544
Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated--but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting--Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch--The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations--Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
Author : June Hunt
Publisher : Harvest House Publishers
Page : 226 pages
File Size : 49,8 Mb
Release : 2015-03-01
Category : Religion
ISBN : 9780736955904
When someone hurts us, our natural response is to strike back. Rather than let go, we cling to our rocks of resentment, our boulders of bitterness. The result? We struggle under the weight of unforgiveness. Though we know God has called us to forgive others, we find ourselves asking: What if it hurts too much to forgive? What if the other person isn't sorry? How can I let someone off the hook for doing something so wrong? Biblical counselor June Hunt has been there herself, enabling her to speak from experience as she offers biblical help and hope with heartfelt compassion. If you've been pinned down under a landslide of pain, here's how to find true freedom through forgiveness.
Author : Steven D. Griffin
Publisher : Xulon Press
Page : 324 pages
File Size : 41,5 Mb
Release : 2016-11-16
Category : Family & Relationships
ISBN : 1498490204
The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.
Author : Cyndi Darnell
Publisher : Rowman & Littlefield
Page : 275 pages
File Size : 48,7 Mb
Release : 2022-06-10
Category : Health & Fitness
ISBN : 9781538161715
A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we’ve been tricked into believing love and sex are like a hand in a glove, though few of us experience them that way. In Sex When You Don’t Feel Like It: The Truth About Mismatched Libido and Rediscovering Desire,Cyndi Darnell helps demystify our relationship to desire by making it authentic, relatable, and most importantly, attainable. Darnell guides readers step-by-step through a useful framework to discover their authentic longings while recognizing it can feel uncomfortable when they’re unaccustomed to deep, soul-nourishing conversations about sex. From reading this book, you will learn what desire needs to thrive and how to understand your unique erotic template. At its core, Sex When You Don’t Feel Like It is honest. It understands that exploring sex is complicated in a culture that insists sex is both natural and dangerous. It doesn’t promise eternal happiness with tips and tricks in three-easy-steps. It does, however, get to the heart of how everything we’ve been led to believe about erotic desire is untrue, and demonstrates how these beliefs shape our struggles with cultivating pleasure and understanding the nature of passion. Darnell takes desire from a passive, resigned sense of failure to an inspired quest by offering countless prompts, practices, suggestions and reflections to help the reader understand why they’re feeling what they’re feeling, why they’re feeling stuck, what they really want, and how to get there. This book offers abundant alternatives to sexual struggles and tackles the self-doubt, awkwardness, and embarrassment of exploring erotic desire to support the reader in creating a dynamic erotic identity that is uniquely theirs.
Author : Ellen Hendriksen
Publisher : St. Martin's Press
Page : 305 pages
File Size : 44,8 Mb
Release : 2018-03-13
Category : Self-Help
ISBN : 9781250122230
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author : Dr. Grace Ketterman,Patricia Holt
Publisher : Shaw Books
Page : 210 pages
File Size : 42,6 Mb
Release : 2001-01-16
Category : Family & Relationships
ISBN : 9780877889359
A best-seller revised...with a value-added bonus! Many moms feel guilty about screaming at their children but don't know how to stop. Ketterman says, "Having grown up with a loving but screaming mother, I know the emotional damage it causes. Being a mother of three, I also know how easy it is to fall into the habit of screaming." From their research and personal and professional experience, Dr. Ketterman and Pat Holt share why mothers fall into the habit of yelling and what factors drive mothers to lose control. Using real stories from real moms, they discuss examples of how screaming and anger affects children, and also the debilitating affects it has on moms. The authors challenge parents to look at their own anger and choose to react differently. Practical steps are given for more effective and positive ways to get children to do what they must do. The second part of the book offers commonsense answers to specific questions relating to all areas of child-rearing, from infancy through teens.
Author : Heather MacFadyen
Publisher : Revell
Page : 208 pages
File Size : 52,9 Mb
Release : 2021-10-12
Category : Religion
ISBN : 9781493431977
Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.
Author : Matthew Johnstone
Publisher : Hachette UK
Page : 48 pages
File Size : 41,7 Mb
Release : 2012-03-01
Category : Self-Help
ISBN : 9781780339030
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
Page : 27 pages
File Size : 47,8 Mb
Release : 2003-01-01
Category : Juvenile Fiction
ISBN : 9780807588857
I feel good about myself. Somebody loves me just as I am. I don't have to look like anyone else, be the same size, or do the same things. It's fine to be me. This book offers children positive and upbeat examples about being themselves. The author portrays a very young guinea pig and friends feeling good about themselves through common situations readers will relate to. Together, the text and art will foster self-esteem and independence.
Author : Cornelia Maude Spelman
Publisher : Albert Whitman & Company
Page : 27 pages
File Size : 49,6 Mb
Release : 2003-01-01
Category : Juvenile Fiction
ISBN : 9780807593455
A bear cub describes situations that make her jealous: when someone has something she wants, when someone is good at something she wants to be good at, and when someone else gets all the attention. "Jealousy is a prickly, hot, horrible feeling. I don't like feeling jealous, but—everybody feels jealous sometimes." The little bear finds ways to make herself feel better—she talks to someone about how she feels and then does something pleasant—and soon the jealous feeling goes away.An author's note for parents and teachers is included.
Author : Tommy Nelson,Steve Leavitt
Publisher : Tyndale House Publishers, Inc.
Page : 164 pages
File Size : 45,9 Mb
Release : 2012-10-08
Category : Religion
ISBN : 9781604826791
Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”
Author : Manuel J. Smith
Publisher : Bantam
Page : 354 pages
File Size : 43,6 Mb
Release : 2011-01-12
Category : Self-Help
ISBN : 9780307785442
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.