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Author : William Mills
Publisher : Unknown
Page : 104 pages
File Size : 52,7 Mb
Release : 1848
Category : Electronic
ISBN : OXFORD:590683021
Author : Alastair Sawday
Publisher : Unknown
Page : 348 pages
File Size : 55,5 Mb
Release : 2017-11-09
Category : Electronic
ISBN : 1527212807
Author : Taryn Eyton
Publisher : Greystone Books Ltd
Page : 257 pages
File Size : 42,8 Mb
Release : 2021-05-11
Category : Sports & Recreation
ISBN : 9781771646697
A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.
Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 54,6 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Jamie Jensen
Publisher : Moon Travel
Page : 1696 pages
File Size : 47,7 Mb
Release : 2018-03-20
Category : Travel
ISBN : 9781640493858
The Road Awaits! Criss-cross the country on America's classic two-lane highways with Road Trip USA! Inside you'll find: 11 of America's favorite road trips with a flexible network of route combinations, color-coded and extensively cross-referenced to allow for hundreds of possible itineraries Mile-by-mile highlights celebrating the best of Americana, including roadside curiosities, parks, diners, and more Local history that reveals the unique personalities of small towns and big cities across the country Vintage snapshots, full-color photos, and beautiful illustrations of America both then and now Over 125 detailed driving maps covering more than 35,000 miles of classic American blacktop Expert advice from road-warrior Jamie Jensen, who cruised nearly 400,000 miles of highway in search of the perfect stretches of pavement Road Trip USA celebrates the great American road trip, and gives you the tools, resources, and inspiration to make it your own. Hit the road!
Author : Danielle Steel
Publisher : Dell
Page : 306 pages
File Size : 43,9 Mb
Release : 2009-02-25
Category : Fiction
ISBN : 9780307566454
In Danielle Steel’s beloved #1 New York Times bestselling novel, two strangers meet unexpectedly and fall in love in the City of Light. As president of a major pharmaceutical empire, Peter Haskell has everything: power, position, and a family that means everything to him. Compromise has been key in Peter Haskell’s life, and integrity is the base on which he lives. Olivia Thatcher is the wife of a famous senator. She has given to her husband’s ambition and career until her soul is bone-dry. She is trapped in a web of duty and obligation, married to a man she once loved and no longer even knows. Accidentally, they meet in Paris. Their totally different lives converge for one magical moment in the Place Vendôme, as Olivia carefully, silently, steps out of her life and walks away. Peter follows her, and in a café in Montmartre, their hearts are laid bare. Peter, once so certain of his path, is suddenly faced with a professional future in jeopardy. Olivia is no longer sure of anything except that she can’t go on anymore. Five days in Paris is all they have. They go back to their separate lives, but nothing is the same. Everything they believe is put on the line, until they each realize they must stand fast against compromise and face life’s challenges head-on. Danielle Steel’s classic novel is about honor and commitment, love and integrity—and the strength to find hope again. Five Days in Paris will change your life forever. BONUS: This edition contains an excerpt from Danielle Steel's Hotel Vendome.
Author : Zack George
Publisher : Seven Dials
Page : 170 pages
File Size : 54,5 Mb
Release : 2021-04-29
Category : Health & Fitness
ISBN : 9781841885032
Build Resilience and Smash Your Goals! 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals. ______________________ 'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit
Author : William Phillips Tilden
Publisher : Unknown
Page : 202 pages
File Size : 47,7 Mb
Release : 1890
Category : Pastoral theology
ISBN : WISC:89097201644
Author : Charles R. Epp,Steven Maynard-Moody,Donald Haider-Markel
Publisher : University of Chicago Press
Page : 273 pages
File Size : 44,7 Mb
Release : 2014-04-04
Category : Law
ISBN : 9780226114040
In sheer numbers, no form of government control comes close to the police stop. Each year, twelve percent of drivers in the United States are stopped by the police, and the figure is almost double among racial minorities. Police stops are among the most recognizable and frequently criticized incidences of racial profiling, but, while numerous studies have shown that minorities are pulled over at higher rates, none have examined how police stops have come to be both encouraged and institutionalized. Pulled Over deftly traces the strange history of the investigatory police stop, from its discredited beginning as “aggressive patrolling” to its current status as accepted institutional practice. Drawing on the richest study of police stops to date, the authors show that who is stopped and how they are treated convey powerful messages about citizenship and racial disparity in the United States. For African Americans, for instance, the experience of investigatory stops erodes the perceived legitimacy of police stops and of the police generally, leading to decreased trust in the police and less willingness to solicit police assistance or to self-censor in terms of clothing or where they drive. This holds true even when police are courteous and respectful throughout the encounters and follow seemingly colorblind institutional protocols. With a growing push in recent years to use local police in immigration efforts, Hispanics stand poised to share African Americans’ long experience of investigative stops. In a country that celebrates democracy and racial equality, investigatory stops have a profound and deleterious effect on African American and other minority communities that merits serious reconsideration. Pulled Over offers practical recommendations on how reforms can protect the rights of citizens and still effectively combat crime.
Author : Mrs. Oliphant (Margaret)
Publisher : Unknown
Page : 420 pages
File Size : 40,7 Mb
Release : 1882
Category : English literature
ISBN : HARVARD:32044094200599
Author : Rick Steves
Publisher : Rick Steves
Page : 624 pages
File Size : 43,9 Mb
Release : 2024-04-09
Category : Travel
ISBN : 9781641715867
From vast glaciers to steaming volcanic lakes, experience the land of the midnight sun with Rick Steves. Inside Rick Steves Iceland you'll find: Comprehensive coverage for spending a week or more exploring Iceland Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the stunning northern lights to hidden hikes and cozy bookstores How to connect with culture: Soak in hidden hot springs, sample smoked fish, and chat with locals in welcoming rural towns Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax Self-guided walking tours of lively Reykjavík and incredible museums as well as mile-by-mile scenic driving tours Detailed maps for exploring on the go Useful resources including a packing list, a historical overview, and helpful Icelandic phrases Over 500 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Reykjavík, the Ring Road, the Reykjanes Peninsula, the Golden Circle, the South Coast, the Westman Islands, West Iceland, the Eastfjords, and more Make the most of every day and every dollar with Rick Steves Iceland. Expanding your trip? Try Rick Steves Scandinavia or Rick Steves Scandinavian & Northern European Cruise Ports.
Author : Carl Heilman II
Publisher : The Countryman Press
Page : 112 pages
File Size : 45,7 Mb
Release : 2013-06-03
Category : Architecture
ISBN : 9781581571875
Get great photos whether you use a cell phone or a top-of-the-line digital camera. New York’s Adirondack Park is a treasure trove of photographic possibilities; you just need to know where to find them. In this new guidebook, Carl Heilman, an Adirondacks insider, takes you to the best photo sites in the park and shows you how and when to shoot them for your best results ever. This ruggedly beautiful National Park stretches through a large portion of New York State. Much of it is easily accessible, and yet it offers some of the most striking and dramatic natural features to be found anywhere in the Northeast. With the help of this informative guide you’ll know just where to go to find its loveliest spots and how best to capture them on film. Now that virtually everyone has a good digital camera in his cell phone, we can all benefit from the tips and advice in this guide. Your visit to Adirondack Park will remain forever memorable with the photos you’ll make using the expert help provided in this book. Carl Heilman II is an award-winning outdoor photographer who specializes in nature photography of New York State and the Adirondacks. He has written and provided photographs for several books, and he regularly leads nature-photography workshops to sites in the Adirondacks and in Acadia National Park in Maine. Find out more at www.carlheilman.com.
Author : Isaac Fletcher Redfield
Publisher : Unknown
Page : 840 pages
File Size : 41,8 Mb
Release : 1873
Category : Railroad law
ISBN : STANFORD:36105060801185
Author : Edward L. Beach
Publisher : Naval Institute Press
Page : 372 pages
File Size : 49,9 Mb
Release : 2014-03-15
Category : Fiction
ISBN : 9781612515458
In 1972, following the huge success of Run Silent, Run Deep, Edward L. Beach's second novel of submarine warfare was published to great acclaim. Like its predecessor, Dust on the Sea was lauded for its authentic portrayal of what it meant to be a submariner during the desperate years of World War II. Tense, dramatic and rich in technical and tactical detail, the book draws on Beach's experience as a submariner in the US Navy to describe the commander and crew of the fictitious USS Eel as they battle overwhelming odds to destroy Japanese ships and save American lives. With no margin for error, the men withstand storms, depth charges and even hand-to-hand combat to defend their boat and themselves. Mistakes, as the title reminds us, result in the debris which serves as a brief grave maker for sunken ships: dust on the sea.
Author : Mark Manson
Publisher : HarperCollins
Page : 197 pages
File Size : 45,9 Mb
Release : 2016-09-13
Category : Self-Help
ISBN : 9780062457738
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
