Whole Brain Power The Fountain Of Youth For The Mind And Body Hardcove

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Whole Brain Power: the Fountain of Youth for the Mind and Body

Gregory Walsh, Michael Lavery,Gregory S. Walsh,Michael J. Lavery

Author : Gregory Walsh, Michael Lavery,Gregory S. Walsh,Michael J. Lavery
Publisher : Lulu.com
Page : 310 pages
File Size : 53,6 Mb
Release : 2008-09-24
Category : Psychology
ISBN : 9780557005147

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Whole Brain Power: the Fountain of Youth for the Mind and Body by Gregory Walsh, Michael Lavery,Gregory S. Walsh,Michael J. Lavery Pdf

Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to trainthe brain.The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Whole Brain Power: the Fountain of Youth for the Mind and Body (Hardbound Edition)

Gregory Walsh,Michael Lavery

Author : Gregory Walsh,Michael Lavery
Publisher : Unknown
Page : 308 pages
File Size : 54,5 Mb
Release : 2008-09-12
Category : Electronic
ISBN : 0557008603

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Whole Brain Power: the Fountain of Youth for the Mind and Body (Hardbound Edition) by Gregory Walsh,Michael Lavery Pdf

Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to trainthe brain.The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition)

Gregory Walsh,Michael Lavery

Author : Gregory Walsh,Michael Lavery
Publisher : Lulu.com
Page : 310 pages
File Size : 41,7 Mb
Release : 2008-12-01
Category : Health & Fitness
ISBN : 9780557026210

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Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition) by Gregory Walsh,Michael Lavery Pdf

Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle. Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Whole Brain Power: Workbook and Progress Journal

Gregory Walsh,Michael Lavery

Author : Gregory Walsh,Michael Lavery
Publisher : Unknown
Page : 252 pages
File Size : 45,7 Mb
Release : 2009-01-07
Category : Electronic
ISBN : 0557035783

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Whole Brain Power: Workbook and Progress Journal by Gregory Walsh,Michael Lavery Pdf

The Whole Brain Power Workbook & Progress Journal is the companion piece to the book Whole Brain Power: The Fountain of Youth for the Mind and Body. This Workbook is the ideal training guide for practicing Whole Brain Power over the first 90-days of training. It provides the critical information from the book in the three main training regimens, penmanship, memory and ambidexterity, but equally important, it provides daily training assignments, practice routines and skill tests. This daily approach to guiding the Whole Brain Power practitioner to higher and higher levels of skill development and brain power is an essential tool to successfully master Whole Brain Power.

Ancient Secrets of the Fountain of Youth

Peter Kelder

Author : Peter Kelder
Publisher : Harmony
Page : 126 pages
File Size : 49,7 Mb
Release : 2007-12-18
Category : Health & Fitness
ISBN : 9780307423504

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Ancient Secrets of the Fountain of Youth by Peter Kelder Pdf

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Whole Brain Power: Workbook & Progress Journal

Gregory Walsh,Michael Lavery

Author : Gregory Walsh,Michael Lavery
Publisher : Lulu.com
Page : 254 pages
File Size : 40,8 Mb
Release : 2009-04-01
Category : Health & Fitness
ISBN : 9780578006857

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Whole Brain Power: Workbook & Progress Journal by Gregory Walsh,Michael Lavery Pdf

The Whole Brain Power Workbook & Progress Journal is the companion piece to the book Whole Brain Power: The Fountain of Youth for the Mind and Body. This Workbook is the ideal training guide for practicing Whole Brain Power over the first 90-days of training. It provides the critical information from the book in the three main training regimens, penmanship, memory and ambidexterity, but equally important, it provides daily training assignments, practice routines and skill tests. This daily approach to guiding the Whole Brain Power practitioner to higher and higher levels of skill development and brain power is an essential tool to successfully master Whole Brain Power.

Use Your Brain to Change Your Age

Daniel G. Amen, M.D.

Author : Daniel G. Amen, M.D.
Publisher : Harmony
Page : 386 pages
File Size : 54,8 Mb
Release : 2013-01-01
Category : Self-Help
ISBN : 9780307888938

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Use Your Brain to Change Your Age by Daniel G. Amen, M.D. Pdf

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. “Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies.”—Mehmet Oz, M.D. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.

Change Your Brain, Change Your Body

Daniel G. Amen, M.D.

Author : Daniel G. Amen, M.D.
Publisher : Harmony
Page : 386 pages
File Size : 55,5 Mb
Release : 2010-02-16
Category : Health & Fitness
ISBN : 9780307463593

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Change Your Brain, Change Your Body by Daniel G. Amen, M.D. Pdf

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Creative Brain Training

Diego Irigoyen

Author : Diego Irigoyen
Publisher : Unknown
Page : 92 pages
File Size : 54,7 Mb
Release : 2018-01-22
Category : Electronic
ISBN : 1976911656

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Creative Brain Training by Diego Irigoyen Pdf

Creative Brain Training is a course currently being taught to incarcerated participants in different prisons across Southern California. In 2011, the author, Diego Irigoyen, reached an all-time low. Having been put on academic probation, Irigoyen decided to change his life around and this book describes the techniques he used to go from poor scholastics to receiving multiple awards for his creative endeavors and educational research. Irigoyen has taught his Creative Brain Training course for over three years at a variety of levels ranging from middle school to college, and adults in prison, with a majority of that time teaching adults. This book will help you tap into your dormant potential in the opposite hemisphere of the brain. Creative Brain Training offers the pragmatic information to go from a lazy, timid, distracted, and bored state of mind to an energized, vibrant, attentive, and creative state of mind.

The Whole-Body Microbiome

B. Brett Finlay OC, PhD,Jessica M. Finlay PhD

Author : B. Brett Finlay OC, PhD,Jessica M. Finlay PhD
Publisher : Douglas & McIntyre
Page : 128 pages
File Size : 43,6 Mb
Release : 2019-02-02
Category : Science
ISBN : 9781771622219

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The Whole-Body Microbiome by B. Brett Finlay OC, PhD,Jessica M. Finlay PhD Pdf

Science has made huge leaps in prolonging life through disease prevention and treatment, but microbiologist Brett Finlay and gerontologist Jessica Finlay offer a different—and truly revolutionary—approach to the quest for the fountain of youth. Microbes are the oldest and smallest forms of life on earth, and encompass bacteria, viruses, protozoa, fungi and other microscopic organisms. While some bacteria and viruses can make us sick, normally we coexist peacefully with microbes. In fact, they are essential to our everyday health. Microbes help break down food in the digestive tract, support immune function and protect us from the pathogens we come into contact with on a daily basis. Our well-being is intimately tied to the microbes that surround us—on our cellphones, kitchen sponges, houseplants, pets and desks. In this groundbreaking volume, the authors present current and emerging research on microbial interventions for the full gamut of age-related conditions, from sun spots and wrinkles to Alzheimer’s disease, cancer, osteoporosis, menopause, chronic inflammation and more. The good news is that simple changes to nutrition and lifestyle can promote the right kind of microbial exposure, to improve health whether we’re eighteen or eighty. Incorporating interviews with leading microbiologists, scientific researchers and medical professionals, and with a compelling and proactive approach to cutting-edge science, The Whole-Body Microbiome will appeal to anyone looking to grow old as healthfully and gracefully as possible.

Brain Fitness

Bob Goldman,Robert Goldman

Author : Bob Goldman,Robert Goldman
Publisher : Doubleday Books
Page : 356 pages
File Size : 45,8 Mb
Release : 1999
Category : Health & Fitness
ISBN : 0385488645

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Brain Fitness by Bob Goldman,Robert Goldman Pdf

Within these pages you will find all the most up-to-date, cutting-edge information on how to boost brainpower, improve memory, concentration, and creativity, and keep your mind super-fit--as long as you live. The most important organ we possess is our brain. It is our remarkable brainpower that sets us apart from other species and makes us special. And like our muscles, which can be made stronger with consistent effort, our brainpower, too, can be expanded and strengthened. In fact, each one of us is capable of developing Super Mind Power. As cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers throughout our lives, but also to actually strengthen and improve our mind power as we age. Now he shares that information, in layman's terms, with numerous self-tests, charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease. Goldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens. But he also goes beyond this, detailing particular exercises, activities, and lifestyle techniques designed to sharpen mental acuity. Each chapter ends with a "Brief Refresher" chart of the strategies discussed, and the book concludes with an Appendix detailing an overall plan for pursuing Super Mind Power on all fronts. As medicine continues to increase longevity, and it becomes more vital for us allto keep the mind healthy and vigorous, Brain Fitness is destined to become our bible for the new millennium.

Young Mind Young Body

Sue Ziang

Author : Sue Ziang
Publisher : Unknown
Page : 128 pages
File Size : 45,8 Mb
Release : 2016-06-24
Category : Electronic
ISBN : 1945252065

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Young Mind Young Body by Sue Ziang Pdf

Imagine yourself feeling, looking, and being 10 (maybe 15) years younger! The new book "Young Mind Young Body" by Sue Ziang tells you how. You have been feeling tired and old for the longest time. How you wish you could wave a magic wand and have the robust health and youthful vitality to live the life you know you should be living! Yes, you can! There is light at the end of the tunnel, and the key is in your hands. By following the common-sense approach to supporting mindset, lifestyle, and food choices that Sue Ziang details in "Young Mind Young Body," you can embrace and savor life with ease and grace while potentially enjoying the following benefits as by-products of a happy and fulfilled life -- body, mind, heart, and soul. You will start: Thinking, feeling, looking, and being years younger than your actual chronological age. Feeling more resilient, more energetic, more vibrant, and able to do the things you have always dreamed of doing that you are not doing due to lack of energy. Enjoying robust, vital health due to increased immunity. Reclaiming your best body and being able to keep it without applying will power to lose weight. Flourishing in all areas of life including relationships, spirituality, and career with a sense of well-being and abundance. Discovering a heightened joy of being in bliss. Ziang's inspiring, soul-grabbing, simple, and straightforward signature writing style might just ignite the fire lying dormant within you, making you want to dance, sing, and expand. Catch the fire! Allow your inner joy to come through! You are so worth it!"

Starters

Lissa Price

Author : Lissa Price
Publisher : Delacorte Press
Page : 354 pages
File Size : 50,5 Mb
Release : 2012-03-13
Category : Young Adult Fiction
ISBN : 9780307975232

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Starters by Lissa Price Pdf

An international bestseller published in over thirty countries, this riveting sci-fi dystopic thriller is “a bona fide page-turner.” --MTV.com Callie lost her parents when the Spore Wars wiped out everyone between the ages of twenty and sixty. She and her little brother, Tyler, go on the run, living as squatters with their friend Michael and fighting off renegades who would kill them for a cookie. Callie’s only hope is Prime Destinations, a disturbing place in Beverly Hills run by a mysterious figure known as the Old Man. He hires teens to rent their bodies to Enders—seniors who want to be young again. Callie, desperate for the money that will keep her, Tyler, and Michael alive, agrees to be a donor. But the neurochip they place in Callie’s head malfunctions and she wakes up in the life of her renter. Callie soon discovers that her renter intends to do more than party—and that Prime Destinations’ plans are more evil than she could ever have imagined. . . . Includes Portrait of a Spore, a never-before-published short story that takes place in the world of STARTERS. Praise for STARTERS: “A smart, swift, inventive, altogether gripping story.” —#1 New York Times bestselling author DEAN KOONTZ “Compelling, pulse-pounding, exciting . . . Don’t miss it!” —New York Times bestselling author Melissa Marr “Readers who have been waiting for a worthy successor to Suzanne Collins’s The Hunger Games will find it here. Dystopian sci-fi at its best.” —Los Angeles Times “Intriguing, thought-provoking and addictive.” —BookReporter.com “Readers will stay hooked. . . . Constantly rising stakes keep this debut intense.” —Kirkus Reviews “Fast-paced dystopian fiction. . . . The inevitable sequel can’t appear soon enough.” —Booklist "Intriguing, fast-paced . . . Fans of dystopian novels will be completely engaged and clamoring for the sequel." —School Library Journal “Addictive and alluring.” —Examiner.com “Chilling and riveting.” —Shelf-Awareness.com “A must-read for fans of The Hunger Games and Legend. Fast-paced, romantic, and thought-provoking.” —Justine

The Edge Effect

Eric R. Braverman

Author : Eric R. Braverman
Publisher : Union Square + ORM
Page : 254 pages
File Size : 49,8 Mb
Release : 2011-06-21
Category : Health & Fitness
ISBN : 9781402796333

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The Edge Effect by Eric R. Braverman Pdf

The national bestselling, breakthrough program for reversing and preventing aging, written by a leading medical specialist. This could be as close to a fountain of youth as mankind will ever come. In The Edge Effect, Dr. Eric Braverman reveals scientifically proven methods for preventing or reversing the debilitating effects of aging—including memory loss, weight gain, sexual dysfunction, and Alzheimers. A leading figure in brain-body health care, Dr. Braverman explains the vital importance of proper brain nourishment. He then shows how balancing the brain’s four essential neurotransmitters is the key to increased longevity and wellbeing. Proven effective for thousands of patients in Dr. Braverman’s practice, this groundbreaking approach will help anyone make the most of his or her life, radically reducing the risk of major illnesses such as cancer and heart disease, as well as minor ailments.

The Cicada Prophecy

J. R. McLeay

Author : J. R. McLeay
Publisher : J. R. McLeay
Page : 374 pages
File Size : 45,6 Mb
Release : 2020-11-28
Category : Fiction
ISBN : 8210379456XXX

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The Cicada Prophecy by J. R. McLeay Pdf

Remember when you said you never wanted to grow up? Dr. Richard Ross has discovered a cure for aging. But it comes at a price. Everyone who wants eternal youth must undergo an operation before passing into adulthood that locks their body in the form of a preadolescent youth. When juveniles suddenly begin rapidly aging, the entire human population is set on a course of imminent extinction. Building to a chilling climax, Dr. Ross and his endocrinologist girlfriend must find and rescue the one remaining person who carries the genetic link for saving the human race. A mind-bending technothriller for fans of Michael Crichton, Robin Cook, and Tess Gerritsen. "Best science fiction book of the year." (Books, Books, and More Books) Keywords: medical thriller genetic engineering science fiction hard scifi sci-fi evolution darwin fantasy dystopian technothriller thrillers immortality dna future action adventure utopia mystery immortal eternal

Whole Brain Power The Fountain Of Youth For The Mind And Body Hardcover Edition

Whole Brain Power: the Fountain of Youth for the Mind and Body by Gregory Walsh, Michael Lavery,Gregory S. Walsh,Michael J. Lavery Pdf

Whole Brain Power: the Fountain of Youth for the Mind and Body (Hardbound Edition) by Gregory Walsh,Michael Lavery Pdf

Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition) by Gregory Walsh,Michael Lavery Pdf

Whole Brain Power: Workbook and Progress Journal by Gregory Walsh,Michael Lavery Pdf

Ancient Secrets of the Fountain of Youth by Peter Kelder Pdf

Whole Brain Power: Workbook & Progress Journal by Gregory Walsh,Michael Lavery Pdf

Use Your Brain to Change Your Age by Daniel G. Amen, M.D. Pdf

Change Your Brain, Change Your Body by Daniel G. Amen, M.D. Pdf

Creative Brain Training by Diego Irigoyen Pdf

The Whole-Body Microbiome by B. Brett Finlay OC, PhD,Jessica M. Finlay PhD Pdf

Brain Fitness by Bob Goldman,Robert Goldman Pdf

Young Mind Young Body by Sue Ziang Pdf

Starters by Lissa Price Pdf

The Edge Effect by Eric R. Braverman Pdf

The Cicada Prophecy by J. R. McLeay Pdf

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