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Finding the Winning Edge by Bill Walsh,Brian Billick,James A. Peterson Pdf
NFL coaching legend Bill Walsh offers his unique blueprint and conceptual insights for coaches at all levels of play. Among the topics covered in this comprehensive 560-page, hardcover book are: Understanding the role of head coach; Strategies and tactics for dealing with a highly competitive adversary; Designing a winning game plan; Organising the staff; The importance of being able to focus and concentrate; Evaluating players; Game-day responsibilities; And much, much more.
Attention Athletes and Coaches: Do you… · Have trouble staying focused during competition? · “Choke” during critical competitive events? · Lack the confidence to envision success? · “Freeze” after a sport injury? · Want to help your team find more success? The Winning Edge will help you identify your mental game strengths and weaknesses. It will enable you to develop your God given abilities through sport psychology principles and strategies. This book will teach you to control your emotions and channel them toward positive outcomes in sport and life. The Winning Edge will help you to: · Discover the power of positive self-talk and positive imagery · Learn to strengthen and condition your mental game · Learn to deal with fear and use it to your advantage · Learn to be mentally resilient in the face of adversity · Discover your unique personality and how it affects your sport performance Lenny Giammatteo, Ed.D., is an inspirational educator who holds a doctor of education degree with extensive graduate training and postgraduate studies in sport psychology, sport management, leadership, human development, and counseling. Dr. Giammatteo has served as a teacher, coach, counselor, administrator, and university professor. He is a successful sport psychology instructor and mental game coach who works with youth, high school, university, and professional athletes. His expertise has helped a variety of men and women’s collegiate sport teams to win national championships, and many other athletes to find success in their sport. He and his wife, Mary Lou, reside in Lakeland, Florida with their son. To contact Dr. Giammatteo visit www.ChampionThinking.com
FROM THE LOCKER ROOM TO THE BOARD ROOM! Join former NFL Player, Shawn Harper, as he shares powerful lessons learned from the football field and applies them to life after the NFL. This is not about success--this is about WINNING! These 8 principles and concepts leave the ordinary methods behind and show you how to find the detour to the front of the line! In this book, you will: *Understand the difference between success and winning. *Learn why you may not be achieving your goals and how to turn that around. *Know what to expect when you begin standing out from the crowd! *Discover how to overcome resistance and win! *Realize why you need to dream even bigger! This quick-read is power-packed with amazing concepts, invaluable life lessons, true stories from Harper's journey, and challenging questions to ponder after each chapter. Get started at life on The Winning Edge!
Tom Danielson's Core Advantage by Tom Danielson,Allison Westfahl Pdf
Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required. Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power. Using Danielson’s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build strength in the low back, hips, abs, chest, and shoulders without adding unwanted bulk and without weights, machines, or a gym membership. Each Core Advantage exercise complements the motions of riding a bike so cyclists strengthen the right muscles that stabilize and support the body, improving efficiency and reducing the fatigue that can lead to overuse injuries and pain in the back, neck, and shoulders. Beginner, intermediate, and advanced training plans will help bike racers, century riders, and weekend warriors to build core strength throughout the season. Each plan features warm-up stretches and 15 core exercises grouped into workouts for injury resistance, better posture, improved stability and bike handling, endurance, and power. Westfahl explains the goal for each exercise, which Danielson models in clear photographs. Riding a bike takes more than leg strength. Now Tom Danielson’s Core Advantage lays out the core strengthening routines that enable longer, faster rides.
The spectacular season turned in by the Auburn Tigers in 1998-99, when the SEC champions earned a No. I seed in the NCAA Tournament, is just the latest in a long line of outstanding achievements generated by the coaching of Cliff Ellis. In his nearly six years at Auburn, Ellis has led the rejuvenation of Tigers basketball, helping the school enjoy the high level of success it had not experienced since the days of NBA standouts Charles Barkley, Chuck Person, and Chris Morris. Since surprising all the doubters during his first season with the school, Ellis has helped build Auburn into a consistent winning program -- and one that exploded onto the national scene in 1999. Clearly, Cliff Ellis has worked his coaching magic once again, and he looks forward to leading Auburn basketball successfully into the new millennium.
The object of this book is to provide the reader with the most critical and important elements that develop and sustain an attitude toward life that results in success for the individual. It is not about gurus, cosmic energy, ESP, or some pseudointellectual or cult movement. At a time in our history when we are being bombarded by the search for something else as a panacea for our individual and collective frustrations, this book offers a “back to the basics” approach to healthy behavior, supported by classic research in the health sciences and by anecdotal evidence from the lives of “winners” in many different arenas of society.
Jennie loves training at Richmond Skate, her Calgary figure skating club, but her Olympic dreams always seem impossibly far away. When her coach suggests she's got real talent, however, Jennie's ready to do what it takes to make her dreams real--or so she thinks. Soon she's trying again and again and again to land her double Axel, and sacrificing her social life for the rink. As the cost of skating success becomes higher and higher, Jennie starts to wonder if being a star is worth what she's losing along the way. The Winning Edge is an exciting, fast-moving story about a young skater whose ambitions force her to examine what she values most in life.
George Alston has been one of the country's preeminent professional handlers for over thirty years. Now, the secrets of his success are shared with every dog fancier. The Winning Edge is the very first book to apply sports psychology to dog showing. Here, serious exhibitors, including the seasoned veteran, will have the opportunity to develop and polish the skills necessary to take a place in the winners' circle. With award-winning author Connie Vanacore, George Alston shows us all how to gain consistent success in the only sport in which amateurs compete directly with the professionals. Chapters focus on the advantages of being an amateur and underscore the necessity for the mental preparation and psychology that are essential to every exhibitor's success. The authors cover every ingredient in the recipe for show ring success, with chapters on the perfect handler, the making of a show dog, psychocybernetics, where and how to focus when in the ring and learning from the competition. The Winning Edge, an essential for every dog exhibitor's bookshelf, now makes George Alston's professional know-how available to everyone with the desire to win. A Howell Dog Book of Distinction
In the past, it was always a battle for me to gain muscle and size. I constantly asked people for tips and advice - especially people who were huge. I now realize that many of them were on steroids. I did not want to use enhancing drugs and wanted to achieve muscle naturally, so I set out to learn as much as I could about everything I needed to know to get me through life with success and confidence. This book is a complete approach to healthy living and massive, injury-free strength gains that I have experienced and want to share with you.
WHAT WILL YOUR LEGACY BE? WHAT LASTING IMPRINT DO YOU WANT TO MAKE ON THE WORLD? In the world of personal development, motivation, public speaking and sales, there will never be another Zig Ziglar. His infectious sense of humor, his masterful storytelling skills, his uncanny ability to inspire, and his downhome Southern charm will last forever. That is the legacy of Zig Ziglar. With this classic collection of success ideas from Zig Ziglar, you won't leave your legacy to chance. You will be intentional about the impact you make on your loved ones, your friends and your business associates. You will learn timeless lessons on success and happiness from Zig Ziglar that have inspired millions of people for more than a generation and see that despite the modern world of technology and rapid change, you must keep your focus on the “truths that never change.” Here is just a sampling of what you will learn: Winners respond, not react Identifying and correcting image problems Steps to a healthy self-image Succeeding in a negative, cat-kicking world Common sense human relationships Winning relationships at home and at work ZIG ZIGLAR was a talented author and compelling speaker. He traveled over five million miles and worked with clients and corporations of all sizes, from Fortune 500 companies to churches, schools and non-profit associations. He wrote 25 books on personal growth, leadership, sales, faith, and success, nine of which have been bestsellers.
An innovative and comprehensive approach to profitable trading in these turbulent times. Winning Edge Trading shows how to trade any market for great profits. Using the unique and innovative trading strategies and systems outlined here, you can trade stocks, ETFs, and futures to achieve market-beating returns. Written by system developer Dr. Ned Gandevani, this book provides an antidote to active investors and traders who are frustrated by stagnant and declining markets. Dr. Gandevani shows you how to maximize your profit while minimizing your risk with his innovative and comprehensive approac.
The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems like obesity and heart disease. Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit -- you'll find here a total nutrition program to help you achieve your highest goal without endangering your health. Based on the latest scientific research and the most up-to-date nutritional information, this book shows you what combination of nutrients -- fats, proteins, carbohydrates, vitamins, and minerals -- best prepares you for physical activity and helps you through the activity when you're in the middle of it. You'll also learn: * why weight control is a major factor in your health and performance * the best ways to lose excess fat * how to take in fewer calories without eating less food * the hazards of food additives * what foods to avoid -- and why * what water can do for your performance * what to eat before you compete * and much more. With frequently asked questions at the end of each chapter, The Winning Edge provides all the nutritional information you'll ever need, in language that gets straight to the point.
For centuries the most successful people in the world have employed the PowerPrinciples to accumulate wealth and abundance in their lives. With his fast-paced, down-to-earth style, laced with personal stories, Blount, illustrates how the PowerPrinciples are a no-nonsense, road map to achievement.
The Character Edge by Robert L. Caslen, Jr.,Michael D. Matthews Pdf
The former superintendent at West Point and a psychologist explain why all successful leaders rely on a foundation of strong character. Among the most successful leaders throughout history—from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr. to Nelson Mandela—some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn’t the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character. Character—the moral values and habits of an individual—is in the spotlight now more than perhaps at any other point in modern history. Politicians distort facts. Corporations cheat customers and investors. Athletes are caught using illegal supplements. In addition to harming our culture at large, these failures of character have a profound and undermining impact on leadership. The authors of this book are experts on the value of character, its correlation with successful leadership, and how to build it in individuals and prospective leaders. General Robert L. Caslen, Jr. served the US Army for over 43 years and served as Superintendent at the US Military Academy at West Point. Psychologist Dr. Michael D. Matthews is a Professor of Engineering Psychology at West Point who has focused on the psychology of character for years. Together they witnessed firsthand that raw talent is not enough to stand on its own; successful leadership relies on the critical foundation of a strong character. In The Character Edge they leverage their perspectives to offer an empowering, story-driven argument—backed by the latest scientific research—that character is vital to success. They give readers the tools to build and sustain character in themselves and their organizations by testing readers' strengths of the gut, head and heart and teaching how to build trust and nurture the seeds of character.
