Author : Ryan Anderson,Coach Mike
Publisher : Unknown
Page : 168 pages
File Size : 43,8 Mb
Release : 2015-04-14
Category : Electronic
ISBN : 1511701994
Winning Techniques for Receivers, RB, and Offensive Linemen by Ryan Anderson,Coach Mike Pdf
The reason we developed this book was to create a source of skills and techniques that players, coaches, and Dads could have available in one book to train their player in football. The purpose of creating a book instead of a video is that the book can be taken on the field and brought home to study. Whereas lugging around laptop can be quite cumbersome. This workbook was designed to take the Receiver, RB, and Linemen to the next level and beyond their playing ability. We created the manual for coaches, players, and Dads, who want to teach and train their players or son to play better football and properly train them in the techniques use at Pro-level. The book contains exercises that will improve a player's skills.The Work Book is easy to use. There are over 80 training drills and Exercises in each of the three section and over 20 Exercises in the Martial Arts section. The Book comes with check sheets to make the lessons and exercises easy to follow. Each exercise is explained in easy to understand making it easy to gain the results of each training exercise. Once a student completes the course, he can keep his training up by redoing the drills that bolster his ability. We divided the book into four sections. Receiver's Positions Section .Fingers and Hand Development for better catchingReading your opponent's body language.Ball Catching SkillsJuking your opponentsDeveloping Better Peripheral VisionHow to get the most out of the many different passing routes.Using Martial Arts to outmaneuver an opponent.And much more. There are over 80 exercise for receiver development. Running Backs SectionGain yardage after first contactJump RunningThe Use of LeveragingReading the DefenseRB will learn the roll and go methodAnd more..................... Offensive Linemen SectionHow to out maneuver your opponents on the line.Secrets to winning the battle in the trenchesWhy the power of the mind will beat the power of strength.The proper use of leverage that will you to beat your opponentsHand to Hand Combat on the line.Increasing your blocking force Marital Arts leverage techniquesAnd much more................. Martial Arts in football Section. How to Use your opponent's power against him.Blocking techniques that make it easy to control your opponentHand to Hand Combat TechniquesPower Punches
