Winning Women S Bodybuilding

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Winning Women's Bodybuilding

Author : Laura Combes
Publisher : McGraw-Hill/Contemporary
Page : 174 pages
File Size : 42,7 Mb
Release : 1983-01-01
Category : Bodybuilding for women
ISBN : 0809256169

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Winning Women's Bodybuilding by Laura Combes Pdf

Women of Steel

Author : Maria R. Lowe
Publisher : NYU Press
Page : 232 pages
File Size : 51,7 Mb
Release : 1998
Category : Health & Fitness
ISBN : 9780814750940

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Women of Steel by Maria R. Lowe Pdf

An inside look at the fascinating and largely unknown world of women's bodybuilding. Slice-of-life observer Maria R. Lowe introduces us to a world where size and strength must be balanced with a nod toward grace and femininity. For WOMEN OF STEEL, Lowe interviewed more than 100 individuals, from the bodybuilders themselves to trainers, family members, spouses, judges, and sponsors. 20 photos.

Women of Steel

Author : Maria R. Lowe
Publisher : NYU Press
Page : 232 pages
File Size : 52,7 Mb
Release : 1998-01-01
Category : Social Science
ISBN : 9780814752760

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Women of Steel by Maria R. Lowe Pdf

"A lot of people in the general public think female bodybuilding is gross and freaky . . . that that's not what a woman is supposed to look like." So says Michelle, a national bodybuilding judge. In fact, athletic women, especially those in sports where strength, muscle, and sweat feature prominently, are typically viewed by the public as being outside the boundaries of appropriate femininity. And perhaps no group of women athletes embodies this gender outlaw status more than female bodybuilders, who by their bulk and sheer strength challenge our very notions of what it means to be a woman. Why would women choose to look like that? And what does it take to get and stay so muscular? Maria R. Lowe has interviewed more than one hundred people connected with women's bodybuilding, from the bodybuilders themselves, to trainers, family members, spouses, judges, and sponsors. In Women of Steel, Lowe introduces us to a world where size and strength must be balanced with a nod toward grace and femininity. Lowe, who actually worked out with a couple of the bodybuilders she interviewed, gets at the heart of what it is to be a woman bodybuilder. We learn about "paying the price"--doing the necessary exercise, and sometimes drugs--that allows women to rise to the top of their profession. We follow their successes and failures, and discover the benefits-- including increased self-esteem and physical strength--as well as the sometimes unhealthy effects of their training regimen, from dehydration to baldness to rampant acne to high blood pressure. We travel with the women from competition to competition and find that judges' standards seem to vary alarmingly depending on momentary notions of what constitutes "the overall package"--that elusive perfect body that catches judges' eyes and wins competitions. Above all, Women of Steel is a keenly observant diary of life in women's bodybuilding, a must-read for people interested in sports, competition, physical culture, and gender.

The Origin & Decline of Female Body Building

Author : Kellie Everts
Publisher : Lulu.com
Page : 352 pages
File Size : 51,7 Mb
Release : 2009-05-01
Category : Reference
ISBN : 9780557068500

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The Origin & Decline of Female Body Building by Kellie Everts Pdf

Kellie Everts brought forth Female Bodybuilding by taking the idea to the mainstream media, where it entered into our culture permanently; women will never be the same. Kellie Everts was honored in 2007 as The Progenitor of Female Body Building, the one who got Modern Competitive Female Body Building started, by the World Body Building Guild, (founded by Dan Lurie.)

The Weider Book of Bodybuilding for Women

Author : Betty Weider,Joe Weider
Publisher : McGraw-Hill/Contemporary
Page : 129 pages
File Size : 46,8 Mb
Release : 1981
Category : House & Home
ISBN : 0809259060

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The Weider Book of Bodybuilding for Women by Betty Weider,Joe Weider Pdf

A comprehensive manual for women bodybuilders gives exercise programs from beginning training to competition

Strong and Hard Women

Author : Tanya Bunsell
Publisher : Routledge
Page : 201 pages
File Size : 40,9 Mb
Release : 2013-04-12
Category : Social Science
ISBN : 9781136250866

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Strong and Hard Women by Tanya Bunsell Pdf

Females with large muscles evoke strong reactions from men and women, often involving disgust, discomfort, anger and threat. The controversial nature of female bodybuilding has caused a significant rupture on feminist ground. Whilst proponents claim that female bodybuilding is a way of empowering and liberating women, others see it as a form of corporeal entrapment. This book investigates the controversy. Do women who pump iron resist physical restrictions of imposed femininity, or are they engaged in an ultimately oppressive quest for ‘perfect bodies’? In an original two year ethnographic study based in the South of England, Tanya Bunsell immersed herself into the world of female bodybuilders. By mapping these extraordinary women’s lives, the research illuminates the pivotal spaces and essential lived experiences that make up the female bodybuilder. Whilst the women appear to be embarking on an ‘empowering’ radical body project for themselves, the consequences of their activity remains culturally ambivalent. This research exposes the ‘Janus-faced’ nature of female bodybuilding, exploring the ways in which the women negotiate, accommodate and resist pressures to engage in more orthodox and feminine activities and appearances. This book will be of interest to academics and students in the fields of gender studies, the sociology of sport, the body and research methodology.

Women of the Olympia

Author : George Snyder,Rick Wayne
Publisher : Running PressBook Pub
Page : 159 pages
File Size : 46,5 Mb
Release : 1981-01-01
Category : Bodybuilding for women.
ISBN : 0894711407

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Women of the Olympia by George Snyder,Rick Wayne Pdf

Looks at training routines and exercises and explores the controversial world of women's bodybuilding with emphasis on the Miss Olympia contest

The Womens Bodybuilding Photo Book

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 52,6 Mb
Release : 1983
Category : Bodybuilding for women
ISBN : 0890372675

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The Womens Bodybuilding Photo Book by Anonim Pdf

Bodymakers

Author : Leslie Heywood
Publisher : Rutgers University Press
Page : 244 pages
File Size : 48,9 Mb
Release : 1998
Category : Social Science
ISBN : 0813524806

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Bodymakers by Leslie Heywood Pdf

Women with muscles are a recent phenomenon. While generating a good deal of interest, both positive and negative, their importance to the cultural landscape has yet to be acknowledged. Leslie Heywood looks at female body building as a metaphor for how women fare in our current political and cultural climate. BODYMAKERS reveals how female bodybuilders find themselves both trapped and empowered by their sport. 14 illustrations.

Gender

Author : Stevi Jackson,Sue Scott
Publisher : Psychology Press
Page : 484 pages
File Size : 50,5 Mb
Release : 2002
Category : Social Science
ISBN : 0415201799

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Gender by Stevi Jackson,Sue Scott Pdf

Offering students an informed overview of some of the most significant sociological work on gender produced over the last three decades, these readings are supplemented by a substantial critical introduction and editorial commentary.

Bodybuilding and Conditioning for Women

Author : Joe Weider
Publisher : McGraw-Hill/Contemporary
Page : 110 pages
File Size : 44,8 Mb
Release : 1983
Category : Health & Fitness
ISBN : PSU:000013777210

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Bodybuilding and Conditioning for Women by Joe Weider Pdf

Iron Goddess

Author : Fitness Research Publishing
Publisher : Independently Published
Page : 0 pages
File Size : 47,7 Mb
Release : 2023-12-29
Category : Sports & Recreation
ISBN : 9798873359806

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Iron Goddess by Fitness Research Publishing Pdf

Iron Goddess: Mastering Women's Bodybuilding is a comprehensive and inspiring exploration of the world of female bodybuilding. This book delves into the multifaceted aspects of the sport, offering readers an in-depth look at the physical, mental, and emotional journey of women bodybuilders. It celebrates their triumphs, acknowledges their challenges, and charts the future of the sport. The book opens with a rich history of women's participation in bodybuilding, highlighting key figures and events that have shaped the sport. It then transitions into a detailed examination of training regimes, nutritional strategies, and the critical role of mental health in achieving athletic success. Each chapter is infused with inspirational stories from renowned female bodybuilders, providing readers with real-life insights into the dedication and resilience required in this demanding sport. A significant focus of the book is on breaking stereotypes and confronting societal norms. It discusses the challenges female bodybuilders face, from combating gender-based prejudices to navigating the complexities of sponsorship and media representation. The book also addresses the impact of these stereotypes on the sport and its athletes, advocating for greater acceptance and recognition of female strength. Additionally, the book explores emerging trends in female bodybuilding, including advancements in training techniques, nutritional research, and the growing influence of social media. It provides a forward-looking perspective on how these developments are shaping the future of the sport. Iron Goddess: Mastering Women's Bodybuilding is more than just a guide to bodybuilding; it is a source of motivation and empowerment. It's a tribute to the strength, determination, and spirit of women everywhere. Whether you're a seasoned athlete, an aspiring bodybuilder, or simply a fitness enthusiast, this book offers valuable insights, inspiration, and a celebration of female empowerment in the world of sports. Ideal for readers interested in fitness, sports, and women's empowerment, Iron Goddess: Mastering Women's Bodybuilding is a testament to the indomitable spirit of female athletes and a beacon for future generations in the sport.

Women's Bodybuilding for Beginners

Author : DeBarra Mayo,Joseph A. Mayo
Publisher : Unknown
Page : 128 pages
File Size : 42,7 Mb
Release : 1984-01-01
Category : Bodybuilding for women
ISBN : 089037290X

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Women's Bodybuilding for Beginners by DeBarra Mayo,Joseph A. Mayo Pdf

Bodybuilding For Women

Author : Charles Maldonado
Publisher : Speedy Publishing LLC
Page : 31 pages
File Size : 51,9 Mb
Release : 2015-06-16
Category : Health & Fitness
ISBN : 9781682120378

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Bodybuilding For Women by Charles Maldonado Pdf

Bodybuilding is not just about lifting weights and getting your body bulky. Bodybuilding is a sport that originated back in Europe during the 19th century which was more publicized by photography. There were pictures of body builders being sent to be used for promoting products so that people would buy them. The sport of bodybuilding for women started in the 1960s, but the criteria for judging during the first contest for females were all based on the muscular development. This began with the U.S. Women's National Physique Championship back in 1978. This is the one that started it all for female bodybuilding.

Nutrition and Training for Women Bodybuilders

Author : Joe Weider
Publisher : McGraw-Hill/Contemporary
Page : 116 pages
File Size : 54,7 Mb
Release : 1984
Category : Health & Fitness
ISBN : 0809254689

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Nutrition and Training for Women Bodybuilders by Joe Weider Pdf